The Role of Play in Healing: Reclaiming Joy

Discover the life-changing power of play in healing trauma and reclaiming your inner joy. Learn how to reconnect with your playful spirit and rewire your brain for happiness.

# The Role of Play in Healing: Reclaiming Joy My dearest friends, I am so glad you are here with me today.

I want to talk to you about something that is so essential to our healing, to our very being, yet it is something we so often forget, especially as we grow older and carry the weight of the world on our shoulders.

I want to talk to you about the striking, life-altering power of play. I can see some of you smiling already, a little spark of recognition in your eyes.

And some of you may be feeling a little skeptical, a little resistant.