Gabor Maté on Trauma: The Body Keeps the Score

Spiritual teacher Paul Wagner explores the deep wisdom of Dr. Gabor Maté on trauma, revealing how the body keeps the score and offering a compassionate path to healing and wholeness.

# Gabor Maté on Trauma: The Body Keeps the Score My dearest friends, with a heart full of love, I welcome you to this sacred space of healing and understanding.

Today, I want to talk about something that touches so many of us, something that can cast a long shadow over our lives if left unaddressed: trauma.

It’s a word we hear often, but do we truly understand its depth and its deep impact on our mind, body, and spirit? I’ve spent over three decades walking with people on their healing journeys, and I’ve come to see that trauma is one of the most significant, yet often misunderstood, aspects of the human experience.

But here’s the beautiful truth I want to share with you today: healing is not only possible, it is your birthright.