Most of us struggle when trying to limit our consumption of meat, sugar, and caffeine. We’ll whine when our alarm goes off in the morning.
Most of us struggle when trying to limit our consumption of meat, sugar, and caffeine. We’ll whine when our alarm goes off in the morning.
When we stub our toe or prick our finger, we gasp and yelp like a five-year-old.
We’ll then complain about our tiny pain for the rest of the day. Enter The Ice Man or just “Iceman.” After surviving his wife’s suicide, Wim Hof raised his four children alone.
With deep pain and sadness as his motivation, he learned to hold his breath for 10 minutes, swim naked beneath thick ice, and set world records. To date, he is the proud owner of 26.