Vipassana the 10 Day Silence That Breaks You Open

A 10-day Vipassana retreat strips away everything familiar, leaving you alone with your mind in profound silence. This ancient meditation practice doesn't just calm your thoughts—it cracks you open to reveal truths you never knew existed within yourself.

You think you know silence until you sit in it for ten straight days. No talking. No eye contact. No phones, books, writing, or distractions.

Just you, your breath, and every uncomfortable truth you've been avoiding. I've done six Vipassana retreats. Each one broke me open differently. Each one necessary.

Each one showing me layers of myself I didn't even know existed. Here's the thing ~ Vipassana isn't meditation. Not the kind where you float on clouds feeling peaceful.

This is surgery without anesthesia. It's designed to show you exactly how your mind creates suffering, moment by moment, breath by breath. And it works. Sometimes too well.