The true path to wholeness lies not in choosing one over the other, but in learning to hold the tension of opposites. The most intense spiritual growth happens in the embrace of paradox.
I keep palo santo in every room, it is one of my favorite tools for shifting energy. *(paid link)*
In the ancient wisdom of Advaita Vedanta, we are introduced to a beautiful and mind-bending paradox. From the ultimate perspective, there is only One Reality, one seamless, undivided consciousness that we call Brahman. There is no separation, no you and me, no good and bad. All is One. And yet, from our human perspective, we experience a world of duality, a world of many forms, of joy and sorrow, of light and shadow. We feel the sting of loss, the warmth of love, the ache of loneliness. How can both be true? What we're looking at is the great paradox of existence. The sages of Vedanta do not ask us to deny our human experience of duality. They don’t ask us to pretend that we don’t feel pain or pleasure. Instead, they invite us to see through it, to recognize the one indivisible reality that underlies all appearances. It is a dance of form and formlessness, of the relative and the absolute. We learn to live in the world, to engage with its joys and its challenges, while never forgetting the truth of our own boundless nature. We honor the unique and beautiful expression of the wave, but we know ourselves to be the vast, deep, and eternal ocean. Think of it like this: a movie is projected onto a screen. The screen itself is pure, white, and unchanging. On it, a grand drama unfolds ... heroes and villains, love and loss, triumph and tragedy. We can get lost in the story, and indeed, we are meant to! But we can also become aware of the screen upon which the movie is playing. The spiritual path is not about turning off the movie, but about becoming aware of the screen. It’s about living our human story with passion and presence, while simultaneously resting in the silent, spacious awareness that is our true home. ## The Fullness of Emptiness in Buddhist Thought Buddhism, too, is rich with the wisdom of paradox. One of the most intense concepts we encounter is that of *śūnyatā*, or emptiness. Now, this is not the emptiness of a void, a nothingness to be feared. It is, rather, a dynamic and pregnant emptiness, a spaciousness that is the very source of all form. The Heart Sutra famously declares, “Form is emptiness, emptiness is form.” I remember one workshop in Denver where a woman came in completely shut down, her nervous system frozen like a deer in headlights. I guided her through breath work and shaking, and for a moment it looked like she was breaking apart. But then, just as quickly, she pulled herself back together, fragile and fierce at once. That’s when I saw it clearly: strength and vulnerability living in the same body, not as opposites but as partners in survival.Nisargadatta Maharaj's I Am That is one of the most direct and powerful pointers to truth ever recorded. *(paid link)*
What does this mean for our spiritual lives? It means that we can find true freedom not by grasping and accumulating, but by letting go. We can discover our own inner richness not by filling ourselves up with external things, but by emptying ourselves of all that is not truly us. It is in the stillness, in the quiet of our own being, that we find the fullness of life. It is in the letting go of our fixed ideas, our rigid beliefs, and our carefully constructed identities that we open ourselves to the boundless possibilities of our true nature. Consider the breath. With every exhalation, we let go, we empty ourselves. And in that moment of emptiness, the next inhalation naturally arises, filling us with life. We don’t have to *try* to breathe in; the letting go creates the space for the receiving. What we're looking at is the rhythm of the universe, the pulse of life itself. The spiritual path is a process of learning to trust this natural rhythm, of learning to exhale completely, to empty ourselves of our fears, our attachments, and our self-judgments, so that we can be filled with the grace and the love that are always available to us. ## The Divine Union of Mystical Christianity Even within the heart of Christianity, we find the mystical path of paradox. The great Christian mystics, like Meister Eckhart, speak of a God who is both everything and nothing, a God who is found not in the grand and the spectacular, but in the simple and the ordinary. Eckhart’s teachings on the “birth of God in the soul” point to the radical truth that the divine is not something separate from us, but something that is waiting to be born within us. the paradox of the Incarnation, the divine becoming human, the infinite expressing itself in the finite. It is a call to see the sacred in the mundane, to find God in the messiness and the beauty of our everyday lives. It is a path of radical immanence, of finding the kingdom of heaven not in some distant future, but here and now, in the depths of our own hearts. It is the realization that the sacred is not “out there,” but “in here.”Pema Chodron's When Things Fall Apart is the book I give to anyone going through a dark night. *(paid link)* Look, I've handed this book to friends in the middle of divorces, people who lost parents, folks whose careers just imploded. Every damn time. It's not because Pema has magic answers ~ it's because she sits with you in the wreckage without trying to fix anything. She doesn't promise that things will get better or feed you spiritual bullshit about "everything happens for a reason." Instead, she shows you how to stay present with what's actually happening, even when it feels like your world is ending. That's the real gift here.
This path asks us to find holiness not just in the monastery or the meditation hall, but in the kitchen, the office, and the garden. It is about seeing the face of God in the eyes of a stranger, hearing the voice of God in the laughter of a child, and feeling the touch of God in the warmth of the sun on our skin. It is about understanding that our humanity is not an obstacle to our divinity, but the very vehicle through which our divinity is expressed. We don’t need to become less human to be more spiritual; we need to become more fully and authentically human. ## Practical Wisdom for Walking the Way of Paradox My dear friends, this is not just abstract philosophy. The Way of Paradox is a deeply practical path that can transform our lives in the most raw ways. Here are a few thoughts on how we can begin to walk this path with grace and courage: I’ve sat across from thousands of people, feeling the raw edge of their pain and hope in every reading. One night, after years with Amma’s hugs grounding me, I hit my darkest ego death—everything I thought I knew burned away in a storm of doubt and fear. My body trembled uncontrollably, not from weakness, but because it was letting go of old armor. That’s the paradox: collapse leads to expansion, death to birth, if you’re willing to feel it all without running. * **Embrace “Both/And” Thinking:** Let go of the need to be either/or. Can you be both strong and vulnerable? Both spiritual and deeply human? Both joyful and grieving? Practice holding the tension of these opposites within you without needing to resolve them. When you feel sadness, can you also feel the undercurrent of joy that is always present? When you feel anger, can you also connect with the love that lies beneath it? Here's the thing: it's not about denying our feelings, but about expanding our capacity to hold them all. * **Welcome Your Shadow:** The parts of ourselves that we deny or repress, our anger, our fear, our shame, our jealousy ... these are our shadow. The paradoxical truth is that our shadow holds the key to our wholeness. By turning towards our shadow with compassion and curiosity, we can integrate its wisdom and reclaim our own power. When you feel a surge of anger, instead of pushing it away, can you get curious about it? What is it trying to tell you? What boundary has been crossed? What need is not being met? Your shadow is not your enemy; it is a wise and powerful teacher. * **Practice Radical Acceptance:** Here's the thing: it's the heart of the Way of Paradox. It is the willingness to accept life as it is, in all its messy, beautiful, and contradictory glory. It is the understanding that we cannot have the light without the dark, the joy without the sorrow. Radical acceptance is not a passive resignation, but an active and courageous embrace of the fullness of life. It is saying “yes” to what is, even when it is not what we want. It is trusting that even in the midst of our greatest challenges, there is a deeper intelligence at work, a love that is holding us and guiding us home. * **Cultivate a Beginner’s Mind:** The spiritual paradox is that the more we know, the more we realize how little we know. Let go of the need to be an expert. Approach your life and your spiritual practice with a sense of curiosity and wonder. Be willing to be surprised. Be willing to be wrong. The beginner’s mind is open, spacious, and receptive to new possibilities. It is the mind of a child, full of awe and wonder at the mystery of life. ## A Final ReflectionEckhart Tolle's The Power of Now remains one of the most important spiritual books of our time. *(paid link)*
My beloveds, the Way of Paradox is not an easy path. It asks us to let go of our need for certainty, to embrace the unknown, and to trust in a wisdom that is deeper than our rational minds. It will challenge you, stretch you, and at times, it may even break your heart open. But it is a path of real beauty and liberation. It is the path that leads us home to ourselves, to the wholeness that has always been our birthright. So I invite you today to take a deep breath, to feel the ground beneath your feet, and to open your heart to the beautiful and challenging paradoxes of your own life. What opposites are you being called to hold? What tensions are you being invited to embrace? Trust in the wisdom of your own heart. Trust in the dance of life. And know that you are held, always, in a love that is big enough to contain it all. Go forward with courage, with love, and with the deep peace that comes from embracing the whole of who you are. With all my love, Paul Wagner