The Sacred Practice of Kriya Yoga

The Sacred Practice of Kriya Yoga Paramahansa Yogananda, a revered sage and luminary in the spiritual cosmos, imparted the sacred art of Kriya Yoga-a raw discipline that beckons the soul toward ...

The Sacred Practice of Kriya Yoga Paramahansa Yogananda, a revered sage and luminary in the spiritual cosmos, imparted the sacred art of Kriya Yoga-a striking discipline that beckons the soul toward the celestial realms of higher consciousness and transcendent wisdom.

Within the hallowed practice of Kriya Yoga lies the First Kriya Technique, a gateway to divine communion and spiritual illumination.

As aspirants on this hallowed path, you need to first cultivate a sanctuary of inner stillness. The mind, often turbulent like the restless seas, must find its calm before it can mirror the infinite.

To aid in this sublime endeavor, the venerable HAM SAH technique serves as a preliminary practice, designed to harmonize the breath and thought into a single, serene flow.