Svapna Yoga: The Yoga of Dreams and Lucid Awareness in the Night

Beautiful soul, you spend approximately a third of your life asleep.

That's twenty-five to thirty years of an average lifespan spent in states of consciousness that most spiritual seekers completely ignore - states that the Vedantic tradition considers among the most important for understanding the nature of reality and the path to liberation.

Every night, when you close your eyes and the waking world dissolves, you enter a laboratory of consciousness more revealing than any meditation session.

In dreams, you witness consciousness creating entire worlds from within itself - without external input, without sensory data, without the participation of the physical world whatsoever.