Laya Yoga: The Yoga of Dissolution That Melts the Self Back Into the Infinite

Beautiful soul, there's a yoga that almost nobody teaches, almost nobody practices, and almost nobody discusses - and it might be the most relevant yoga for the advanced seeker who's done the foundational work and is ready for the final stage of the journey: **Laya Yoga** - the yoga of dissolution.

**Laya** (लय) means dissolution, absorption, merging - the process by which a wave dissolves back into the ocean from which it arose.

In yoga, Laya refers to the progressive dissolution of individual consciousness into cosmic consciousness - not through effort or achievement, but through the systematic melting of every barrier that creates the illusion of separation.