2026-03-17 by Paul Wagner

EFT Tapping for Anxiety and Emotional Well-Being

Top of the Head (TH): Right at the crown, where a puppeteer’s string would be.
Eyebrow (EB): The inner edge of your eyebrow, just above the nose.
Side of the Eye (SE): On the bone at the outer corner of your eye.
Under the Eye (UE): On the bone directly under your pupil.
Under the Nose (UN): In the small groove between your nose and your upper lip.
Chin Point (CP): In the crease between your lower lip and your chin.
Collarbone (CB): Find the U-shaped notch at the top of your breastbone, go down an inch and out an inch to either side.
Under the Arm (UA): About four inches down from your armpit, on your side (where a bra strap would be).

Emotional Healing|20 min read min read

Ready to stop bypassing and heal anxiety for good? Learn the raw, honest truth about EFT Tapping and use your own hands to release trauma stored in your body.

Let’s be honest. You’re here because something hurts. Not a clean, simple pain, but a messy, deep-ache that whispers (or screams) in the quiet moments.

It’s the anxiety that claws at your throat in the middle of the night, the residue of old traumas that clings to you like a shroud, the gnawing feeling that you are somehow living a life that isn’t fully yours.

And you’ve tried things. Oh, I know you have.

You’ve meditated until your legs went numb, you’ve affirmed until your voice was hoarse, you’ve chased every shiny spiritual promise that glittered on the horizon. Yet, the ache remains.

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