Weight Loss The Natural Way – Drop The Pounds Now! (ebook)

$6.95

With 90+ pages, you'll unlock the secrets of lasting weight loss combining the power of herbs, supplements, ancient wisdom & practices, empowering you to achieve your goals healthfully.

*available in pdf format only

What You'll Learn

1

How Herbs Can Help You

Herbs can offer a natural and holistic approach to weight management. Certain herbs may boost metabolism, suppress appetite, and help reduce cravings.

2

The Primary Herbs To Help You

While supplements can be a helpful addition, they shouldn't replace a healthy diet and exercise. Some supplements may support weight loss by increasing metabolism or reducing appetite. Always choose reputable brands and follow recommended dosages.

3

The Best Supplements To Reduce Your Weight

Some popular herbs for weight loss include green tea, ginger, turmeric, cayenne pepper, and cinnamon. These herbs may have thermogenic properties, improve insulin sensitivity, and aid digestion. Incorporate them into your diet or consider herbal supplements after consulting a healthcare professional.

4

Ayurvedic Medicine To Support Weight Loss

Ayurveda emphasizes a holistic approach to weight management, focusing on balancing doshas (body types), improving digestion, and reducing stress. Ayurvedic herbs like Triphala, Guggul, and Punarnava may support healthy weight loss.

5

Chinese Medicine (TCM) To Support Weight Loss

TCM addresses weight gain through acupuncture, herbal remedies, and dietary changes. TCM practitioners may recommend herbs like Hawthorn berry, He Shou Wu, and Jiaogulan to improve metabolism and reduce body fat.

6

Spiritual Practices To Help Your Metabolism

Mindful eating, meditation, and yoga can promote a healthier relationship with food and reduce emotional eating. These practices may help regulate stress hormones, which can contribute to weight gain.

7

Activities & Exercises To Stimulate Weight Loss

A combination of cardio and strength training can accelerate weight loss. Cardio exercises burn calories, while strength training builds muscle mass, which increases metabolism. Choose activities you enjoy to stay motivated.

8

Recipes, Foods, & More

Focus on a balanced diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and excessive saturated and unhealthy fats. Choose recipes that prioritize nutrient density and flavor.

9

The Dangers of Western Meds & Ozempic

While medications like Ozempic can be effective for weight loss, they may have potential side effects and risks. Always consult a healthcare professional to discuss the benefits and risks before starting any medication. Natural alternatives may be a safer option for some individuals.

Buy This Life-Changing (Weight-Reducing!) Ebook

90+ pages to help you discover a natural & holistic approach to achieving your weight loss goals. Learn how herbs, supplements & ancient practices like Ayurveda and Chinese Medicine can support you. Explore mindful eating, exercises, and delicious recipes designed to optimize your metabolism & well-being. Skip the quick fixes and harmful meds – create a unique, sustainable & healthy path for lasting weight loss.

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"Paul is an amazing coach and researcher who brings to light a remarkable number of helpful ideas - including healing herbs, activities, spiritual practices, and more. He's been a wonderful friend and guide for over 2 years now - and I've lost a ton of weight - both emotional and physical. I am deeply grateful." ~ Ana P.

About The Author/Researcher

Paul Wagner (Krishna Kalesh)

My lifelong exploration of spiritual practices, from Native American ceremonies and Pagan rituals to Hindu pujas and Buddhist rites, has empowered me to release my past and step into my full potential. While not a certified herbalist, I'm an avid researcher and have been making my own herbal remedies for over 20 years. Each person is unique - and through your own research, you'll find there are better pathways for you than traditional western medicine and medications.

My illuminating journey, enriched by encounters with enlightened masters and immersion in the ancient teachings, has ignited a deep passion within me: to guide others towards their own emotional and physical healing - and eventually their spiritual awakening.

As an intuitive life and business coach, spiritual guide, and mentor, I combine ancient wisdom with modern expertise to offer a unique blend of services. My goal? To help you release old patterns and emotions, embrace your authentic Self to live with passion and purpose, improve your health by inviting the best foods and herbs into your life, and create routines and relationships that radiate joy, divinity, and purpose.

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Unleash Your Natural Healing Potential: Proven Herbs, Supplements, & Practices for Weight Loss, Stress Relief, Brain Health, Mood Enhancement & Total Revitalization. Get Your Unique Ebook Collection Now.

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