If you've fallen in love with Viking ideology, I can relate! After watching the show "Vikings," I am even...
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Harvard Meditation Study: Resilience, Tummo Meditation and Inner Peace
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What Happens When We Die
Everyone is fascinated by imagining what happens when we die. We’re entranced when we see it in movies, we...
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When Love Is Difficult To Find
Love Is Difficult to Find Until We Open Our Eyes We are always looking for experiences outside ourselves. We use...
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What Does It Mean When We Say “No Excuses”?
Throughout our lives, we see many people succeed and many who fail. We might workshop those who reach the tops...
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How To Set Boundaries for Self-Growth & Sometimes Say Goodbye
We’ve all been there—stuck in a relationship with someone who drives us nuts or seeks to harm us. You don’t...
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Is Anger Your Enemy Or Your Friend?
The human mind is so complex, it’s a wonder that we can feel anything at all. When an event occurs...
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Helpful Ways To Achieve Rebirth During Challenging Times
Most of us entered this life in a medical facility, surrounded mostly by strangers. When we came into the...
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7 Mindful Practices for Being in the Moment and Moving Forward
It all sounds cliché: “Let’s free ourselves!” “Be Happy Now!” “There are no excuses—just do it!” It’s true, these ideas...
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The Free Yourself Mini Audio Course
ARE YOU READY FOR A WONDERFUL EXPERIENCE? You'll LOVE The Free Yourself Mini Audio Course Are you feeling like you...
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Forensic Forgiveness: Digging Deep To Find Freedom
Forgiveness is the most powerful action you can take in your life. If you focused on forgiving yourself and...
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Highly Sensitive People: The Gifts, Challenges, And Miracles
HSP: The Gifts, Challenges, and Miracles A certain group of people is more vulnerable than others to feeling abnormal, setting...
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How to Be Truly Woke: Are You Just Full Of It?
Woke Consciousness: A Shutterstock Licensed Image There's a lot of crazy talk these days about being WOKE. Have no fear...
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