relaxation techniques

Healing Anxiety Naturally: Natural Remedies And Techniques (ebook)
Reclaim your calm and find lasting relief from anxiety with this holistic guide to natural remedies, Eastern medicine, and mindfulness…
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Healing Depression & Anxiety With Herbs, Supplements & Practices (ebook)
Embrace a life of joy, peace, and emotional well-being with this holistic guide to healing depression and anxiety through natural…
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Sleep Better With Healing Herbs & Supplements (ebook)
Unlock the secrets of deep, restorative sleep and wake up feeling refreshed and revitalized with this holistic guide to natural…
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Testimonials

Ana P

"This was the most profound and empowering reading I've experienced. Thank you so much, Paul. You saw what was going on in my life in such a clear way; it was mind-blowing. 5 stars all day long. I honestly have no idea what I would have done if I didn't find you. Thank you so very much!"

Dr. D.

"Paul, you saw exactly what was happening on my team. It was amazing to me how you were able to not only see all the personalities but also help us unwind an extremely difficult situation and dynamic. Such an excellent experience working with you on all this. Thank you!"

Mina W

"WOW! Such a great experience working with you. Your sessions made me feel much better - and finally energized. I’m at a loss for words right now. Suffice to say that you helped me regain my confidence and let go of some serious garbage. I was carrying so much unnecessary guilt and self-hatred. You helped me release so many things. Truly a wonderful experience."

Lee H

"I love how you phrase all of these things, and I feel encouraged to finally let go of these old experiences - the old me! After a month, I’m noticing how clear I can be and how focused I am on my happiness in the moment. Before meeting you, I was constantly in my head, never focusing on being peaceful, happy, or positive. Working with your rituals, releasing all the mayhem, and living more in gratitude has been immensely rewarding and eye-opening!"

Mandy C

"Thank you for being such a light and inspiring person in my life, Paul. I was worried about hiring someone to help me because my life felt too unmanageable. You were so sweet with me, holding my hand during a very painful time. Each session helped me break out of my anger and darkness. The difference between today and 3 months ago is almost unbelievable. Thanks for seeing my potential and walking me into it!"

Ben T

"Working with you has been amazing. I love how you can see the challenges that my wife and I are having - and you nail it - blaming neither of us. You also saw that I have some work to do, which I needed to hear. Now that I’m completely over myself (haha), Jackie and I have very productive conversations. Sometimes, it feels like we’re just getting to know each other. We appreciate you, Paul - thanks!"

Rachel J

"Thank you so much for hearing me out with no judgment when I fully express myself. You are so generous to me, helping me get past the death of my child and the loss of my marriage. The guilt was killing me, but I’m seeing the light again. Thank you for working through everything with me. I know I’m a challenge. I’ve listened to the recordings several times. Each time, I can feel how empowering you are for me. How kind (and intense!) and present. I am SO GLAD I TRUSTED YOU AS MY COACH"!

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Healing Anxiety Naturally: Natural Remedies And Techniques (ebook)