It's about clearing what's weighing you down. There's a difference.
Your vibrational frequency is determined by the overall state of your energy field - including stored emotions, thought patterns, physical health, and spiritual alignment. Raising your vibration isn't about forcing positivity; it's about releasing the density (unprocessed grief, resentment, fear, and energetic attachments) that keeps your frequency low. Paul Wagner, a clairvoyant with 30+ years of practice, helps clients identify and clear the specific patterns lowering their vibration.
Everything in the universe vibrates at a specific frequency - including you. Your thoughts, emotions, physical body, and energy field all carry a measurable frequency. Higher vibration states include joy, love, peace, gratitude, and creative flow. Lower vibration states include fear, shame, guilt, resentment, and apathy. Your dominant vibration determines what you attract, how you feel, and how clearly you can access intuition and guidance.
Unprocessed emotions stored in the body. Energy cords to people who drain you. Environments saturated with negativity or stress. Consuming fear-based media, toxic relationships, and processed food. Lack of time in nature. Suppressing your authentic self to please others. Unresolved trauma. Each of these creates density in your energy field that pulls your overall frequency down, regardless of how positive your thoughts are.
Spend time in nature daily - trees, water, and earth naturally recalibrate your field. Move your body - stagnant energy needs physical movement to release. Practice gratitude not as a mental exercise but as a felt experience in your heart. Cut energy cords to draining people and situations. Eat clean, whole foods. Limit screen time and news consumption. Meditate or sit in silence daily. Surround yourself with people who uplift you. Do creative work that makes you lose track of time.
Sometimes your vibration stays low despite doing everything right because there are deeper patterns you can't clear on your own - ancestral imprints, past life residue, entity attachments, or deeply buried trauma. A clairvoyant can see exactly what's creating the density and clear it at the source. Paul Wagner's sessions combine reading (seeing what's there) with healing (clearing it), producing shifts that clients describe as feeling like years of heaviness lifting in a single session.