If you leave certain people or places feeling drained, it's not in your head. Here's what to do about it.
Energy protection is not paranoia - it's basic spiritual hygiene. Just as you wash your hands to prevent physical contamination, you need practices to prevent energetic contamination. Empaths, healers, and sensitive people are particularly vulnerable to absorbing others' emotions, thoughts, and energetic debris. Paul Wagner, a clairvoyant with 30+ years of practice, teaches practical energy protection techniques and helps clients identify and clear the cords and attachments that are draining their life force.
Your energy field (aura) is constantly interacting with the energy fields of people around you. If you're empathic or energetically sensitive, you absorb others' emotions, stress, and even physical symptoms without realizing it. This is why you feel exhausted after being in crowds, drained after certain conversations, or suddenly anxious for no apparent reason. You're not generating those feelings - you're picking them up from your environment.
Every significant relationship creates an energetic cord between you and the other person. Healthy cords are balanced - energy flows both ways. Unhealthy cords are one-directional, with one person draining the other. Narcissists, energy vampires, and chronically needy people create particularly strong draining cords. These cords persist even after physical separation - which is why you can still feel drained by an ex you haven't seen in years. A clairvoyant can see and cut these cords.
Ground yourself every morning by visualizing roots extending from your feet into the earth. Set your aura boundary by imagining a golden egg of light around your body at arm's length. Before entering draining environments, consciously strengthen this boundary. After difficult interactions, wash your hands and forearms with cold water - this clears surface-level energetic debris. Salt baths weekly help cleanse your entire field. Burn sage or palo santo in your living space regularly.
If you're consistently drained despite practicing protection techniques, you likely have deeper attachments that need professional clearing - old cords from past relationships, ancestral energy patterns, or entities attached to your field. These require a clairvoyant who can see them and remove them properly. Paul's sessions include a thorough scan of your energy field, identification of all cords and attachments, and clearing of everything that doesn't belong to you.