When you think of essential oils, the first thing that comes to mind is their ability to freshen your home and leave it smelling nice. But did you know that these oils can be used for so much more than just making your room smell great? In fact, these oils are an excellent way to boost your immune system, improve stress levels and even aid in digestion. These oils contain powerful properties that help in numerous ways when consumed as well as applied topically. Here are a handful of remarkable essential oils and their medicinal and healing powers:
Ylang Llang Oil
Ylang ylang oil is extracted from the flowers of the Cananga odorata tree native to tropical climates. The yellowish-green flowers of this tree provide the essential oil with a distinct flowery scent. Ylang ylang oil is a very popular essential oil for creating the mood for romance. It can also help you de-stress and is great for promoting healthy skin. Y lang ylang oil is commonly used for anxiety, depression, insomnia, stress, menopause symptoms, skin conditions, acne, wound healing, and various infections.
Cedarwood Oil
Cedarwood oil is extracted from the wood and bark of the cedar tree. It has a very distinct and powerful scent like that of a fresh cedar forest. Cedarwood oil has been used for centuries as a natural remedy for all kinds of health concerns, including infections, poor circulation, and even mental health issues. Cedarwood oil has also been used as a natural insect repellent. It is known to repel woodworms, bugs, and moths and can even be used to repel mosquitoes and other biting insects.
Chamomile Oil
Chamomile oil is extracted from the flowers of the chamomile plant. It is commonly used for its calming, anti-inflammatory, and anti-fungal properties. Chamomile oil is commonly used in both medicinal and beauty products and is also a great addition to your home cleaning products. Chamomile oil has been linked to a decrease in anxiety, insomnia, and irritable bowel syndrome. It has also been known to help with eczema, psoriasis, and other inflammatory skin conditions.
Eucalyptus Oil
Eucalyptus oil is extracted from the leaves of the eucalyptus tree. This essential oil has a very distinct and refreshing scent that can help to clear your sinuses and relieve congestion. Eucalyptus oil is also known for its antibacterial and anti-fungal properties and can be used to treat infections, heal wounds, and prevent infections. Eucalyptus oil has been linked to reducing anxiety, improving mood, and promoting restful sleep. It may also be beneficial for healthy skin, respiratory health, and for lowering blood pressure.
Frankincense Oil
Frankincense oil is extracted from the resin of the Boswellia tree. This essential oil has been used for centuries and is known for its potent anti-inflammatory and anti-aging properties. Frankincense oil has also been linked to improving focus, reducing anxiety, and boosting mood. Frankincense oil can be added to your skin care routine to promote healthy skin, reduce signs of aging, and reduce excess oil in skin. It may also be beneficial for respiratory health, reducing stress, and improving mood.
Geranium Oil
Geranium oil is extracted from the leaves, stems, and flowers of the Pelargonium roseum plant. This essential oil has a very sweet scent and is commonly used in the fragrance and beauty industry. Geranium oil is known to be an excellent anti-aging skin care product and is also great at reducing anxiety and stress. Geranium oil can be added to your skincare routine to promote healthy skin and reduce signs of aging. It may also be beneficial for reducing anxiety and stress.
Grapefruit Oil
Grapefruit oil is extracted from the rind of the grapefruit. It has a distinct citrus scent and is commonly used for its anti-inflammatory, anti-aging, and anti-fungal properties. Grapefruit oil is commonly used in skincare products, household cleaning products, and even as an insect repellent. Grapefruit oil has been linked to reducing the signs of aging, being an anti-inflammatory, and being an antifungal agent. It may also be beneficial for reducing anxiety and improving mood.
Hemp Seed Oil
Hemp seed oil is extracted from the seeds of the hemp plant. It has a light green color and is a very rich source of vitamins and minerals, including omega fatty acids. Hemp seed oil is commonly used for both external and internal health benefits. It is a very popular addition to skincare products, natural beauty products, and even dietary supplements. It is also a great cooking oil. Hemp seed oil has been linked to reducing signs of aging, improving skin, being an anti-inflammatory, being an antifungal agent, and improving your digestive system.
Rosemary Oil
Rosemary oil is extracted from the leaves of the Rosmarinus officialis bush. This essential oil has a distinct earthy scent and is commonly used as a flavoring agent and medicinal plant. Rosemary oil has been linked to aiding in healthy digestion, reducing stress, and promoting restful sleep. Rosemary oil can be added to your skincare routine to promote healthy skin, reduce signs of aging, and reduce excess oil in skin. It may also be beneficial for your digestive system.
Sandalwood Oil
Sandalwood oil is extracted from the heartwood of the sandalwood tree. This essential oil has a very distinct and rich scent and has been used in both medicinal and fragrance products since ancient times. Sandalwood oil is known to be an excellent anti-inflammatory, anti-aging skin care product, and an antifungal agent. Sandalwood oil has been linked to improving your mood, reducing stress, assisting with digestion, and promoting restful sleep. It may also be beneficial for your skin and hair.
Orange Essential Oil
Orange essential oil is extracted from the rind of the orange. This essential oil has a distinct citrus scent and is commonly used as a flavoring agent in cooking and as a fragrance in beauty products. Orange oil is known to be an excellent anti-inflammatory, anti-aging skin care product, and an antifungal agent. Orange oil has been linked to improving your skin, reducing stress, assisting with digestion, and promoting restful sleep. It may also be beneficial for your skin and hair.
Conclusion
Essential oils are a great addition to your health and beauty routine. Besides smelling nice and aiding in relaxation, essential oils can be used for numerous medicinal purposes. They are a great alternative to synthetic anti-inflammatory and anti-bacterial agents. If you want to reap the benefits of essential oils, make sure to purchase high-quality oils. Avoid using essential oils that have been diluted with other oils or synthetic fragrances. Also, make sure to read the labels before using any essential oil. Keep in mind that essential oils should be used with care and should always be diluted before application. If you are pregnant, nursing, or have young children in the house, it is best to avoid essential oils.
