How to Inspire Empathy in Insensitives & Knuckleheads

grow empathy
Some folks are not tapped into reality. A Shutterstock Licensed Image

How to Inspire Empathy in Even the Toughest of Hearts

As a hyper-sensitive person (in a good way), I sometimes struggle when I’m in intimate relationships with brainiacs, tough-guys, robots, and those who place feelings on the bottom shelf. If I’m not careful, I can become quite the whiny little needy weenie. Or an unreasonable, self-righteous dick. This article is for how to inspire empathy if you feel the same.

I’m hitting this one hard because I’m done with the pattern.

Now, instead of succumbing to a victim-mind, when I sense the other person is demonstrating an “under-empathy”, I educate them, doubling-down on compassion, with the hope that a tiny percentage will trickle into the heart of the other person. This method is working!

If you have no idea what I’m talking about, you might be one of those folks I’ve struggled with in the past. Or you might be an empath who bumps into the same walls and repeats the same responses. Either way, people who do not understand the value of empathy are challenging, right?

In order to explain how to inspire empathy, here’s an example of a dialogue that, formerly, would have crushed my spirit and rendered me lethargic and wing-clipped for weeks:

During a lovely hike with a friend:

Paul: I feel deeply connected to these beautiful trees. And there’s such light and sweetness in the air! Can you feel it?!

Brainiac-Robot: Um, nope. You hungry?

While there’s no harm in her response, my desire to be understood, and to have a mutual experience with the other person is what has most often tripped me up.

I used to feel justified in my hurt feelings because “isn’t being more open and loving and magical what it’s all about?” Um, no. It’s about respecting that the universe is complex and it has a wide variety of intertwined agendas and aspects in play.

I used to respond to these types of disconnects by saying things like, “Well, can’t you just try to have some empathy here? I mean, aren’t I worth it?” But that’s a form of manipulation and oppression, which is what weak, uncreative, controlling people conjure when they feel out of control and without power.

Let’s face it. It’s downright silly for me to expect someone else to have the exact same perspectives and experiences as me. Even if I feel disappointed, it’s unreasonable for me to expect another person to be empathic. Who knows what they’re going through. Who knows what value the universe places on their gifts.

My job is to have empathy for myself and creation, but that’s not everybody’s job. I just feel better when I’m being empathic. I feel better when I let my heart pour out to others. I’m more whole when I live this way, but this way of living is not meant for everyone.

Empathy is different from compassion. Empathy is embodying the other person’s feelings. Tasting them and finding ways to improve them. Compassion is being aware (and respectful) when someone is in pain. Compassion has better boundaries.

Okay, so then learning how to inspire empathy could help?

My new approach has inspired me to change my egoistic responses. For example, instead of expecting someone to feel the tree’s heartbeat like I do, now I say, “Hold my hand and let’s touch this tree together. Imagine the tree breathing and singing. Maybe we can both open our hearts together and share a moment of love with the tree. Just a tiny moment!”

This approach is effective because I’m empathizing with the other person rather than judging them or demanding that they “get me” upon every new-age whimper that comes out of my mouth. If they reject the offer, at least I arrived at empathy, rather than reaction.

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Clearly, just because I feel connected to every green, fluffy pile of moss, every gnome spirit and light-orb, and the multitudes of crackling twigs in all the universes, it doesn’t mean that it’s the only conscious way to live. Other people might be more focused on the things that I tend to miss, for example, forgetting to lock the car or “HOLY CRAP! THAT’S A BEAR! RUN!”

After learning how to inspire empathy, a recent exchange:

Paul: I was working with a client this morning and I could feel their pain from early childhood trauma. It was overwhelming, yet it was such an honor. We walked through it together. Do you know what I mean?

Brain-Robot: Dude, I’m not set-up for this kinda conversation.

Paul: Cool. You hungry?

Maybe I’m evolving. Then again, let’s not jump to conclusions.

The Personality Cards: Official Launch!!!

personality cards

Hi Everybody,

I have an exciting announcement! I’ve been working for quite some time now to put together a truly intuitive, personal experience that extends beyond the current tarot reading culture. After much meditation, thought, and experience in intuitive readings and coaching, I’ve finally created my own personality cards for tarot readings!

My Personality Cards just arrived and I’m grateful for all the work that went into them. The card artist Lucy Kyriakidou did an amazing job! I love how the cards, booklet, and box came out.

Here’s a quick taste!

personality cards

personality cards

The personality cards are fun to use and can

provide deep insight into who we are.

I use them in every intuitive session I do,

and they are always on-the-mark!

To use them, you can pick out your cards for the day during your dedicated time for self-reflection, prayer, and meditation. Each card has a personality identity which you can read more about in the booklet included. Use these descriptions and helpful guided meditations to dig deep, learn more about yourself, and even navigate the situations you are experiencing currently.

Buy them HERE.

If you need help learning more and using them for the first time, I’d love to hear from you. You can sign up for a 1 hour session with me here, where I’ll guide you in using the personality cards during an intuitive reading.

Loren McIntyre: Telepathic Photographer of Hidden Mayoruna Tribe

Loren McIntyre

 

Loren McIntyre
Amazon Tribes: A Shutterstock Licensed Image

People have been communicating telepathically for thousands of years. This ability to transmit words, emotions, and imagery to another being’s mind is a skill set that every human being and many animals possess. Just like our physical muscles, our telepathic skills can be strengthened. Loren McIntyre, the famous National Geographic photographer, knew this.

Loren McIntyre communicated with an uncontacted Amazon tribe called the Mayoruna, not with words, but with his consciousness. During his two-month-long kidnapping, Loren became an expert telepath and lived to tell the story.

“Our spirituality is a oneness and an interconnectedness with all that lives and breathes, even with all that does not live or breathe.”
– Mudrooroo

Who Was Loren McIntyre?

Loren McIntyre was born in Seattle, Washington in 1917, and died in 2003 at the age of 86. In his youth, Loren was fascinated by the travels of his heroes. They included African explorers Sir Richard Francis Burton and John Hanning Speke, who hoped to find the source of the Nile. Loren also loved reading about the Galapagos Islands and Brazillian jungles. After graduating from the University of California at Berkeley with a degree in Latin American Culture, he joined the Merchant Marines and served in World War II.

As a soldier, Loren McIntyre visited a host of Asian and South American countries and eventually worked for a US global assistance program in Bolivia and Peru. After years of traveling and taking photographs as an amateur, he was hired by National Geographic in 1966 to present 47 of his most beautiful photographs. This photo-essay on Brazil launched him.

Throughout his career, Loren’s photos and articles appeared in over 500 publications, including Time, Life, Smithsonian, and many others. His first book sold almost a million copies. His titles include “The Incredible Incas and Their Timeless Land,” and “Amazonia.”
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Loren McIntyre Ventures into Peru

Hoping to find the true source of the Amazon River, Loren McIntyre ventured into the Peruvian wild in 1971. At 17,220 feet, and 100 yards across, he discovered a large pond, which was the farthest source of the Amazon ever reported. It’s now named Laguna McIntyre, the river’s true, permanent source. He would have made his heroes proud.

When asked how he found it with such a small team and no technology, he said, “The mountains called to me, and I listened.”

Before this remarkable expedition, Loren McIntyre was temporarily kidnapped by the Mayoruna natives, sometimes referred to as the Cat People due to the distinct nose piercings worn by the women. The year was 1969. Living on a small branch of the Amazon River, this wandering tribe had long been protected by a massive forest canopy, and never contacted by modern society. The only reports had been from a handful of missionaries, bandits, and adventurers, who were able to see them, but did not contact them.

When the Mayoruna approached Lauren McIntyre deep in the forest, he gave them presents of cloth and mirrors, which they happily accepted. When he noticed that their jewelry was mostly made of human skin and bones, he became nervous. When handed a skull as a drinking cup, he nearly fell into shock. Without a common language, McIntyre knew he was embarking on a journey of a lifetime, one that he might not survive.

“They were two people staring at each other knowingly, communicating psychically amidst an ocean of deaf, dumb and blind meatsacks.”
― Travis Luedke

Although there was a feeling of connection with the tribe, he was clearly being held captive. And not every tribesman sought his friendship. Regardless, he complied with his masters and followed them through the jungle. During this two-month captivity, McIntyre lost confidence, clothing, his camera and a coveted roll of film. He also lost his connection to the outside world.

Loren McIntyre’s Telepathic Connections

Early in this unexpected and dangerous adventure, McIntyre was conscious of the fact that he was communicating telepathically with the tribe’s leader. He also became aware of a constant background noise, which he termed, “beaming.” He would come to realize that the beaming was the tribe’s collective mental chatter, infused with both their spoken words and their thoughts.

After his daring and dangerous escape on a raft made of fragile, balsa wood, McIntyre explained that he and the tribe were on a profound, spiritual expedition.

This journey would connect them all with the birth of spacetime. The pursuit led the tribe to the beginning of linear time, far outside the parameters of what members of modern society could ever understand.

During his travels, Loren McIntyre had wondrous encounters with over 30 native tribes, even meeting with the Mayoruna once again in the late 1970s.

When reflecting on his journeys, McIntyre defended his Mayoruna experience as a series of events that cannot be appropriately explained solely with words. His experiences of reaching the mythical beginning of reality, performing tribal rituals, and greeting the dawn of time, shook him to his core. Out of a combination of fear of criticism from his scientifically materialist-minded colleagues and sheer bewilderment, he was unable to discuss the experience for years. He would never be the same.

Eventually, McIntyre co-wrote and co-produced the IMAX film, “Amazon,” with his Romanian partner Petru Popescu, which became a 1997 Academy Award nominee for Best Documentary Short. It was based on Popescu’s book entitled, “Amazon Beaming.” The book and film follow Loren McIntyre along his harrowing journeys and inward explorations, as he pursued and achieved spiritual freedom.

Beaming Mayoruna Telepathy

While telepathy is a term coined by Fredrick W.H. Myers in the 1800s, it is the true way of connecting with other beings. Words often force us into our preconceived paradigms and limiting, temporary matrices, which are symptoms of human sickness.

As we wander and obsess within our personal mind-constructs, we dream of fanciful, fabricated realities. All the while, we remain in subjective relativity, and in total avoidance of the here and now. We are imprisoned, and yet we laugh at the ancient language of streaming, conscious connection.

The Aboriginals are one of the oldest Peoples on our planet. They dream-walk in the here and now. They are the original warriors and adventurers, who never doubt that our minds and physical realities are constructs drenched in metaphors and hallucinations. Our modern experience is akin to drug addiction, the healing for which will evade us for years to come.

We are the embodiment of consciousness and we are the connection; therefore, we can always connect. Given all of our self-obsessions, we have become the sole blockade to our individual and collective freedoms. Only we can free ourselves.

“Welcome to Telepathics Anonymous. Don’t bother introducing yourself.”
― Bauvard

Can We Relate With Rituals Involving Eternal Time & True Reality?

Given all the illusions that we’ve empowered modern society to birth, it’s become difficult for us to release our obsessions and attachments. We have become unable to build lasting rapport with the spacetime continuum and the related, flowing rivers of connected consciousness. We are at sea and without a durable boat.

With our God-constructs, invisible friends, selfie-addictions, collective narcissism, and fascinations with control, we align ourselves with remote islands. It’s only by relinquishing our attachments to society-created narratives that we can begin to immerse ourselves in the eternal flows of spacetime and consciousness.

While we can begin with meditation and mantras, we may not have the discipline to cross the long bridge back to ourselves.

In McIntyre’s journey, he merged with the eternal and formed a bond with the river of spacetime energy. Within that construct, he connected with other living Beings. Your executable version of Mayoruna telepathy is within your reach.

We all have the same capacities and capabilities. When we reach a certain level of consciousness-expansion, we become beacons of light and love. It’s within our grasps to merge with the Eternal and the Divine. The primary obstacles are our beliefs related to the notion that our physical realities are the end of the line. They are not. They are the beginning, and they’re only a suggestion.

Were Elephants Engineered as Living Metaphors of Grace and Patience

 

elephant living

Elephants are beautiful! A Shutterstock Licensed Image

Earth and human beings were most likely constructed as scientific experiments by extraterrestrial races, that is if you ascribe to the ancient astronaut theories of Erich von Däniken or Zecharia Sitchin. Given this, it’s possible that many of our planet’s species, living and extinct, were infused with unique sets of attributes meant to teach and inspire us.

At the birth of the great Earth experiment, aliens may have had justifiable fears around the dangers of what they were creating. They knew that the outcome would be unpredictable, and most likely, unimaginable. From experience, they recognized the dangers inherent in an experiment like this one.

It stands to reason that our alien architects must have known that developing simpler, somewhat limited, and possibly conscious species in tandem with human beings might preserve their experiment and related research.

“People are so difficult. Give me an elephant any day.”
— Mark Shand

It might be that animals, like elephants and birds, were created specifically to save us from ourselves.

It all comes down to the core questions that may have been referenced at the start of the venture. If you and I were designing a new race or planetary culture today, we’d need to start with the basics.

The initial, foundational questions might include:

  • How do we want our new living-Beings to look?
  • Which one should we create first?
  • What do we want them to feel?
  • How might they relate with themselves?
  • How do we want them to behave and interact?
  • How might they be able to liberate themselves?
  • How do they heal?
  • What tendencies should they have at conception?
  • What limits should we implement through their initial designs?
  • What failsafe termination material should we include in their DNA?

Tardigrades and Elephants

Consider the Tardigrades, also known as “slow steppers” or “water bears.” They can be found thriving anywhere on the planet, from oceans to mountaintops to volcanos, and in every type of forest. I believe this creature was one of the primary failsafe living-Beings, explicitly created for the Earth experiment.

Comprised of 1200 species, Tardigrada can live through any catastrophe, including extreme temperatures, air deprivation, radiation, dehydration, starvation, physical abuse, and space travel. Their fossils date back 530 million years. I believe our alien fore-parents wanted to make certain that even if we destroyed ourselves, Earth might remain a terrarium for millions of Tardigrades.

Along this line of thinking, let’s look at the elephant. Its brain usually weighs around 11 pounds. This is 2-3X larger than the average human’s brain and is also much larger and more functional than those of rhinos, hippos, and others.

This graceful and friendly mammal has a long pregnancy, at almost 22 months. Some say this gives baby elephants enough time to build a strong connection within themselves. It also makes them more self-sufficient, less anxious, more creative, and less competitive. This length of time inside of their mothers might even make them more nurturing and peaceful. What better attributes for us to adore and worship?

Upon birth, elephants are immediately curious, exploratory, and creative, able to successfully utilize objects they’ve never seen. When elephants are reprimanded for doing something incorrectly, they can later be seen practicing the required exercises, in private, to improve their skills.

An elephant’s trunk utilizes over 4000 muscles. Imagine the brain impulses required for this activity. Elephants can also recognize themselves in the mirror and with affection. This type of self-awareness can only be found in humans, apes, and dolphins.

The Stunning List of Elephant Attributes

Elephants have outstanding social abilities, as represented in their exemplary levels of gentility, empathy, and altruism. At the very least, we should be protecting this precious species from recognizing it as eternally sentient.

African tribal leaders see the elephant as a conscious Chieftain of the forest. They respect the high level of consciousness that elephants embody.

If you look at an elephant’s commitment to their family, you’ll find that they will do anything to protect their young. When baby elephant bulls and cows suffer from dehydration, mother elephants will quickly nourish and cool their calves with self-regurgitated water. They draw from within their stomachs to heal their children.

An Elephant’s Spiritual Nature

In India, Thailand, and other Asian countries, elephants are revered as spiritual-Beings, here to remind us of our most beautiful qualities. They are seen as living embodiments (and reincarnations) of Ganesha, son of Parvati, the Goddess of the Mountains and wife to Lord Shiva.

In spiritual circles, the elephant, like Ganesh, has features that are seen as symbolic:

  • The head represents the ability to acquire wisdom
  • The ears speak of patience and the ability to listen thoughtfully and empathically
  • The small eyes represent the ability to recognize the truth
  • The belly is metaphoric of how we should be able to digest all attributes and aspects of creation, the good, bad and indifferent
  • It is said that every obstacle and challenge in our lives can be extinguished by calling upon the love and light found through Ganesh

“If anyone wants to know what elephants are like, they are like people only more so.”
— Peter Corneille

Whether Asian or African (Savanna or Forest), all elephants share similar attributes and are potential extensions of kindred species. All factions of the two elephant trees appear to have cross-migrated, interbred with cousins, and enjoyed spreading their DNA throughout Europe, several islands, Asia, and beyond.

We are human beings living busy lives, on an increasingly complex and challenging planet. It’s difficult for us to fathom and fully comprehend how we came to exist and why we are here. Even though we imagine ourselves as the sole reason for this planet’s existence, we’re most likely only a tiny part of a much larger evolutionary plan.

When I look into the eyes of elephants, I see eternity. I can feel the spirit of the elephant, which feels representative of an incarnated Buddhist Lama. Feeling into her spirit, I sense thousands of years of meditation.

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The elephant also feels somewhat foreign to me, as if she were placed on Earth to be a helpful fish out of water, a reminder of the attributes nestled deep within our cores.

Peacefulness, fearlessness, acceptance, and empathy: these are the primary attributes that seem to fall from view when we’re living strained and hectic lives. As we embark on the next chapters in our lives, let’s look to the elephant and be grateful for what she teaches us. While we’re at it, let’s give a nod to her alien engineers.

Mammoths, Octopus, and Beyond!

Scientists are using mammoth DNA to create elephant hybrids. While Mammoths are the assumed ancestors of elephants, they are unique. In the coming years, we’ll learn how Mammoths are yet another unique example of alien bioengineering.

With almost 5X the number of brain cells, each with a unique personality, and the ability to think through intricate puzzles don’t even get me started on the octopus! They may be the Earth’s first fully conscious species.

Can Mindfulness Dismantle Our Truthfulness, Positivity, And Flow?

 

Mindfulness

Mindfulness – The Trendy, Undisciplined Vacuum: A Shutterstock Licensed Image

Can Mindfulness Be a Bad Thing?

We are born as electric, wild creatures, infused with limitlessness, and empowered by the infinite array of energies found in every galaxy throughout the universe. There are subtle-bodied energies, planetary and other-realm influences, magnetic pulls, angelic blessings, and the biochemical reactions that result from living in a vast, 3-dimensional, physical reality.

We are powerful, to say the least…

Mindfulness is a concept that has been steadily injected into our social media feeds since the early 2010s. There are thousands of mindfulness teachers, corporate trainers, new-agey yoga folks, and beautiful monks seeking to enlighten the world with this simple modality. The concept goes something like this:

By being aware of our conscious Self, actions, and emotions, and focusing solely on the present moment, we can become calmly aware of our realities, bodily sensations, and natures, and objectively engage with our realities.

It all sounds wonderful, beautiful, and transformative. Who wouldn’t want to live in such a way? When embracing this ancient Buddhist tradition, what could possibly be harmful or restrictive to us? How, really, can mindfulness limit us?

The problem with mindfulness is that it’s been co-opted by the New Age movement. You remember this movement, right? It’s the often narcissistic, over-feminized, spiritual ideology that teaches people to objectify and worship themselves. Meanwhile, it rejects the idea that it takes work to improve ourselves.

The New Age is the same quasi-religion that promised a perfect balance out of one side of its mouth while exalting the spiritual ego out of the other. This mish-mash style of spiritual development sounds good, but sometimes it’s nothing but rainbow-colored quicksand.

The New Age as the Selfie of Spiritual Ideologies.

The way that mindfulness is often taught isn’t necessarily damaging, it’s just that it has limited value, and might not help us evolve. While it might keep us out of trouble for 10 minutes, mindfulness is missing a long list of steps and experiences. And it’s filled with presumption.

Today’s corporate mindfulness is nothing but a stolen final-phase, poorly extrapolated from meditating monks. It’s the most overused brick in the foundation of the faux-spiritual paradigms amidst today’s convenient spiritual truths. The way that mindfulness is currently portrayed, marketed, and taught is half-baked at best.

Every day we see trendy snippets from the world’s purest liberation practices flowing through our feeds. These snippets are comforting, but without context, they circumvent the pathways to liberation and enable our denial. To truly liberate, we must begin by acknowledging who we are. We must embrace our compositions and desires, not judge them. We have to start by practicing and perfecting the person we’ve become, so we can understand what and who we are seeking to abandon.

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We need to love ourselves, despite our mistakes. This requires that we explore and express our passions with abandon. If we don’t know our curiosities and desires, how can we move through them? How can we expand?

Many students of mindfulness have created a new personality to justify their goals and the money they paid for the mindfulness classes. They’re not investigating their uniqueness and power, they’re avoiding it, having relegated their true Self to a locked, labeled closet. They’re afraid to be themselves, so they picked a prettier “me.”

Unless you’re an avatar, you probably can’t extinguish your nature by avoiding it. It’s better that you celebrate it and love it to death.

After all, the ego is the I am, and without the ego, we are not.

While pursuing mindfulness, if we aren’t also honoring our emotions and shortcomings, we’re adopting temporary self-identities and fooling ourselves. To rebirth ourselves and embark on a path toward authenticity and liberation, we might not always be peaceful and mindful. Those pleasant ideas might be the antithesis to our evolution!

To take full advantage of this physical reality that we were born into, there are times when it’s vital to be wild, aggressive, hateful, and full of rage. How else can we know the spectrum of our humanity? And how else can we embody empathy with the hope of helping humanity transform?

Do you see the truth here?

  • If you cannot be authentic, you cannot know your limitations or expanded potential.
  • If you do not embrace who you are in this moment, you have no platform from which to evolve.
  • If you do not begin with accepting your desires and affections, you cannot know what is truly important to you.
  • This means that without letting it all flow, you cannot know your path to liberation.

Our true Self is the unrestricted one. In our exploration of our true Selves, we can become aware of our vasanas (problematic attributes and latent tendencies), and then consider releasing them. Heck, we can even enjoy them for a time. We might have moments where we feel a deep peacefulness, and we might begin to taste our true natures and Selves. But if we have not accepted and loved ourselves along the way, we will arrive at the precipice of liberation without having paid the price of admission. We will be forced to turn-around and begin again.

Wait, aren’t we all permitted to expand and enter the kingdoms of Heaven and expanded consciousness?

Yes. We all have tickets to the eternal realms and our most evolved Self, but most of us are obsessed with how we appear to others. Most of us are stuck in hierarchical paradigms that offer no promise of self-acceptance or liberation. The majority of souls living on this planet right now are obsessed with OPP – Other People’s Opinions.

In general, we don’t form our paths and personhood from self-exploration. We create ourselves by believing in religions, trends, misinformation, and self-limiting ideologies. Why? Because we all feel less-than, and we all feel guilty.

Rather than celebrate this complex universe and the gifts we’ve been given, we squash them with political correctness, over-analysis, and self-judgment. Rather than seek forgiveness and the healing of our guilt from within, or in partnership with the divine, electric universe, we ask forgiveness from our religious leaders, families, lovers, and friends. We might also demand it from strangers.

This type of projection-styled life results in two things: a long, repetitive journey – and a failure to achieve our objectives related to self-realization.

Can I choose to be who I truly am, right now?

Sadly, we cannot expand unless we relax into who we are at this moment. We have to forget about the “shoulds” that are over-sold to us by religions and new-ager ideologists, and instead, invest in fully accepting who we are right now. This includes allowing our anger, prejudices, desires, addictions, and bad habits.

To be mindful is lovely. But if we’re ignorant and resentful of who we are, our mindfulness will be based on a projection, illusion, and the false Self. This means it will be based on fantasies and result in experiences that only our false, temporary, contrived Selves will experience. This leaves us completely out of the picture.

In this case, our pursuit of mindfulness will result only in temporary, elusive, possibly damaging, alter-ego gratification – and nothing else.

Where do we go from here?

There’s a reason mindfulness has become so popular in corporate culture: everybody wants to be told that 10 minutes of meditation per day will enable them to change the world – and make money at the same time. It’s a scam.

There’s no simple formula for self-exploration. There are thousands of paths that could lead to expansion and liberation. While everybody is unique, and no path is absolute for all Beings, below are a few steps that might lead you to know and accept who you are right now.

These ideas might also help you break free from your limiting, temporary, and fantasy-based self-identities:

– Accept and love everything about yourself without limits. Remember that every aspect of you is a gift, and it provides a pathway toward a related but more evolved aspect.

– Encourage yourself to explore the people, activities, and beliefs that make you feel good, delicious, excited, and free.

– Enjoy actively participating and validating these aspects. If you love food, find ways to celebrate it. If you love punching people’s faces, take a boxing class. If you love sex, find sexual partners who might fulfill this desire-base.

– While having these experiences, allow yourself to deepen your appreciation for them. As you experience highs, relish them with every part of your Being.

– When you see holes in your beliefs, lows in your experiences, and unforeseen repercussions that make you nervous, consider how you might up-grade or release each of them.

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– As you experience projection-failures and relational breakdowns with the people and events that you once thought were valuable, make a note of what you learned from each one.

– Practice gratitude often.

– Consider what you’ve learned. Look within yourself to see how you have participated in these things. Seek to understand why you may have chosen them, why they were successful, and how they may have been less than adequate.

– Explore the possible reasons why you objectified and over- or under-validated yourself, others, and the events that unfolded.

– Allow yourself to feel and express the emotions that are related to your explorations, celebrations, and disappointments. Let it all out.

– Ask yourself why you chose these people, events, and passions in the first place. Answer honestly.

– Forgive everyone involved in each of your disappointments.

– Own the choices that led you to be involved with these people, events, and passions.

– Forgive yourself.

– Upgrade your beliefs and continue exploring what feels enjoyable, connective, and real.

Explore, experience, accept, forgive, emote, let go.

Throughout this process, you’ll evolve.

To improve your realities, both internal and external:

  • Embrace relationships, thoughts, intentions, rituals, and ideologies that are infused with liberating principals. Don’t skim off the top, devour the entire stew.
  • Seek love only from those who fully accept you for who you are, and what it means to love you.
  • Most importantly, be yourself. Be fully embodied and authentic in this lifetime.
  • Allow your desires to move through you, not solely for your pleasure, but also so you can learn to dissolve the false-Self and embrace your true, eternal Self. You can’t simply step into a new identity without first absolving the prior.

You are the embodiment of a trajectory that holds every answer you seek. There are no limits, other than those imposed by your oppressors and your loving heart.

Let it all out. Be authentic. Forgive everything. Allow the universe to accept, love, and perfect you.

Why Many Of Our Relationships Are Not Fulfilling

relationships

Unfulfilling Love & Relationships – A Shutterstock Licensed Image

Not long ago, men held jobs, women cared for their families, most people smoked, and a fair number of us lived past 80. Most folks lived within their limits, and according to pre-approved societal roles. Religions were clearly defined and vehemently defended, and far too many people were judged, then relegated to the outskirts of society. In the midst of all this, somehow, it seemed people were kinder and better to each other.

Why Can’t We All Just Get Along?!

Even though the 60s revolution was vital for the expansion of our collective consciousness, it was built upon self-gratification through connection. Well, dancing and sex. The core ethos of the movement was all about rejecting any form of oppression, and embracing our impulses.

The hippie archetype loved to regularly peel-back the onion, with the hope of seeing far beyond the limiting constructs of self, family, religion, and suburbia. While it was laced with a colorful and benign narcissism, the hippies established the precursors for tech-obsession, selfies, and selfishness. While some of these things might bring us to our knees, overall, the 1960s was a spiritual and evolutionary success.

As the automotive, housing and education industries began to manipulate and subjugate the average American through overpriced loans and inadequate products, people began to feel the pinch. Within the pinch, they began to disassociate, isolate, and become depressed. To satiate their self-loathing, people everywhere began to seek solace in fantasy, through the forms of news, television programming, and movies, all contrived and dispersed by billionaires and conglomerates, for the sole purpose of monetizing what I like to call, “the collective, American obsessive disorder.”

To counteract this disease and its related trends, somewhere in the early 1980s, America took a nosedive into a grotesque obsession with a horrific display of greed. By the mid-1990s, the predominant generation was depressed, self-obsessed, debt-ridden, polyamorous, and exhausted.

Wait, What Exactly Are You Saying?

I’m exaggerating, of course. But that doesn’t take away from the fact that, as a species, we’re in deep doo-doo. Indeed, this is not the time of our lives or the best it’s ever been. It’s more like what David Bowie said,

“We’re not evolving; we’re not going anyway.”

The critical elements to our current state of mind and heart include a variety of relatively new concepts, including projection, selfies, ego gratification, and self-expanding intentions. While these things are taking root, we’re also grappling with skyrocketing costs of living and the potential decimation of the earth. Good times!
What is Projection, and How Does it Hurt Us?
Projection occurs in a few ways:

  1. When we believe our hangups, problems, and limitations stem from other people, rather than from within ourselves or as a result of our behavior. An example: When we are fearful of commitment, we might blame the other person for their inability to commit
  2. When we believe the stories, mental images, and emotional impressions resulting from our past to be the truth in the present moment. An example of this type of projection might be when we’re having a slightly heated discussion with someone, and we begin to feel like they’re attacking us. In this case, we might be thrusting the emotional residue and imagery from childhood experiences onto the other person or into the present discussion.

Suffice to say, projection isn’t very useful and it can be downright damaging. At the very least, when we project onto other people, we prevent ourselves from seeing the moment and the other person for what they truly are. Many people are addicted to projecting, which is why they cannot successfully participate in healthy relationships.

Why Are People so Insanely Obsessed With Themselves?

The selfie began in the late 1990s with cute pics of people with their computers. While it started as an innocuous trend, it has evolved into a hurricane of smiley faces blowing kisses at their camera phones. If you peruse the images posted by your Facebook friends, you’ll notice that a fair number of them are selfie-obsessed. While your healthier friends share varieties of pictures, the selfie-addicts only post their “I love myself” snapshots. Luckily, this gives us the perfect excuse to unfriend. My rule? A few selfies per year are good, five selfies buh-bye.

How Does My Pursuit of Ego Gratification Limit My Relationships?

When it comes to love relationships, there are three entities to consider: you, your lover, and the relationship. When it comes down to clout, the biggest shareholder in the trio is the relationship. This means that when you’re wandering the world seeking validation and pleasure, your relationship might be suffering from malnutrition, and a broken heart. While it seems logical to seek the joys in life, only fools believe that relationships will not inhibit their prior senses of freedom, at least to a small degree.

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Love relationships require lots of watering before they can endure steady streams of ego gratification. If you want to wander, and also desire a fruitful relationship, focus on the bond for three years. After that point, it’s probably safe to reintroduce your wild meanderer back into the equation. It’s only then that your relationship might have enough substance to counter-balance your inner Indiana Jones.

Why are my Self-expanding Intentions a Coitus Interruptus for Intimacy?

It’s wonderful to seek self-expansion, but when in a relationship, the path to liberation can be difficult, unless both people seek the same forms of freedom, and at the same pace. Either way, it’s difficult to establish long-lasting relationships before we hit 35. Prior to that, we barely know who we are, and might be unable to concrete lasting, connected, and humble relationships.

You can go off to the mountains and sit with your guru or spiritual master, but take your partner with you. Before you leave on your quest, understand that each of your egos might require distinct or opposing modalities in order to be successfully apprehended or healed.

How Do We Break All These Trends?

While there’s no formula for stepping into the present moment and making commitment your priority, without these things, your relationships don’t stand a chance. Here are a few ideas that might help you liberate yourself amid tending to your loving relationship:

  1. Stop taking selfies. Only take heart-centered pictures with both you and your beloved in the frame.
  2. Stop believing that you have to give 50% to your relationship for it to work. This is a lie. You both have to give 100%. Life is too difficult to expect anybody to pick up the slack, even when it’s their turn.
  3. Stop believing that personal liberation requires hiking in the Himalayas, going to raves without your partner, or hitting the bars with your friends. Personal liberation is the relinquishment of the ego so that you can experience the eternal self. It’s not about adventures.
  4. Spend lots of time loving and serving each other.
  5. Reduce the number of distractions in your lives.
  6. Reset your goals to include joy, intimacy, awareness, and deep connections with others.
  7. Relinquish the temporary self-identities that inflate your ego.
  8. Relinquish one expectation per week. Pretty soon, you’ll have enough space in your mind and heart to allow the other person to be themselves. This will help your relationship thrive!
  9. Remember that the other person is not you, and you are not the other person. You are each unique bundles of particles barreling through space at insane speeds. It’s a miracle that you can pour orange juice into two glasses and drink them together. It’s also a miracle when two souls successfully love together.
  10. Allow for fewer expectations, and more space. When you finish giving each other space, give each other some more space. Allow the space to speak to both of you. Dance separately, and then together, within the space. Let your relationship with each other include a dialogue with the space. More space, more clarity. More clarity, more joy. More joy, more love. Rock on!
  11. Gentle kisses on cheeks, sweet love notes and foot massages also help.

One of the saddest reasons why our relationships are not fulfilling is that we spend more time using the words “I” and “me” than the pronouns “you” and “us.”

Praying With Humility: Changing Yourself And The World

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Praying Hands, Change Yourself – A Shutterstock Licensed Image

It’s perfectly appropriate to defend our belongings, lives, and loved ones, and to yearn for specific relationships and life-experiences. It’s also suitable to desire titles, positions, gobs of money, and the highest levels of success. You might even have fantasies of domination or revenge. It’s all part of the play.

While goals and desires can be conjured through intentions and focused effort, prayers tend to require a separate set of conditions and attributes. If all whimsies and pangs of hunger were equal to prayers, then prayers for football team wins, stock windfalls, and military massacres would dominate the supernatural circuits, and crowd the fulfillment funnel.

For a prayer to be considered “fair trade,” it’s probably best it meets one or more of these conditions:

  • Reflects a personal, life or death situation
  • Is born from pure, heartfelt intentions
  • Stems from a place of humility
  • Reflects a measure of reverence
  • Does not require that other living Beings be hurt, punished, or killed
  • Results in improved conditions for one or more people, the results of which do not threaten other living Beings
  • Enhances an individual’s or group’s health, safety, mental capacity, attitude, emotional state, spiritual
  • wholeness, comfort, relationships, or general well-being, including yours
  • Expedites a person’s psychological, emotional, or spiritual evolution, including yours
  • Inspires and invites feelings of positivity, kindness, and generosity
  • Provokes compassion or empathy from anyone who might hear the prayer
  • Immediately increases the vibration of the person praying with humility

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If your prayer doesn’t embody any of the above attributes, it might be more of a hope, desire, or goal than a prayer. Authentic and humble prayer does not generally involve the ego — it requires vulnerability and selflessness. For example: praying for a financial windfall is probably egoistic, but praying with humility to receive money to pay for your Mother’s surgery, might have measurable appeal to the Universe’s vibrational, response-network.

How do we create and improve our realities?

To up-level our selves and lives, we start with a feeling or a sense, then we slowly churn it into an intention. Once it’s embedded in us, we imagine related scenarios, outcomes, and destinations. Within these elusive dreams, we form agendas and implement actions, thereby moving us toward the fulfillment of our desires.

To accelerate our journeys, we might use games, leverage, strategy, or cunning. We might also engage our friends, allies, and demons. These are the systems and rackets that rule our physical lives within our three-dimensional realities.

It’s perfectly moral to have goals, dreams, and fantasies that are self-serving. Even a measure of greed can produce positive feelings and outcomes. It’s also permissible to dance with shadows and invite devils to dinner. What separates goodness from evil is not our thoughts or associations; it’s the upshot of our efforts. If hints of our intentions, and hosts of our actions, produce favorable conditions, we still might be invited to sit at the right hand of the divine.

When we’re in the aggressive pursuit of achievement and position, it’s not necessarily harmful or bad, but it’s probably not prayerful. Prayerfulness requires our vulnerability. If our prayers are muddied with desires for pleasures and trinkets, they can become superfluous, even benign.

What if we wish to shift something unique, deep, and lovely? What if our desires are perfectly pure and egoless? What if we have the heart, soul-intention, and desire-base of a child? What, then?

Strangely, the Universe, born from light, has the heart of a child. This child is not infantile; rather, She is the embodiment of the deepest and most profound truths in all of reality, and throughout all galaxies and realms. Whether you see Her as a God, Avatar, Master, or Guru, or the embodiment of pure electromagnetic energy giving birth to matter and circumstance, She is truth itself.

When we beckon the Divine, we enter into a courtship with eternal light. It doesn’t matter if we’ve named him Jesus, Buddha, or Elm Tree, and it doesn’t matter whether we’re rich or poor. What matters most is that we have chosen to bow to a Supreme Being, which is also us. As we embody the purest humility, we see through the eyes of the Divine, and into forever. It’s in this state that prayers are immediately fulfilled.

Once we are in a complete and humble prostration to the eternal Self, we can be anyone or anything. In this position, we can share every tidbit of our pain and let it all out. We can be sad, angry, or delighted. We can be full of love, rage or hate. We can be selfish, and we can beg. Most importantly, as we lay our hearts and burdens at His holy feet, we free ourselves. This is how every soul, regardless of religion, can be immersed in the bosom of eternal light, and be born again.

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Genuine prayer is not easy. It comes at a price. To connect with and shift the fabric of reality through prayer, we must first admit that our self-identities and personas are temporary and barely real.

While we might not need to embody our purest selves at the start of our prayers, we need to be open to our unraveling. Without a doubt, to achieve a durable state of prayer, we must acquiesce to the All-That-Is, from the cores of our beings.

Praying with Humility: The Reality Of It All

When leading and participating in Native American and Pagan rituals, I’ve seen people heal themselves of hatred, depression, and disease. I’ve felt spirits exit bodies, and I’ve seen miraculous transformations in the most broken and horrid people.

Through deeply intentional and action-based prayers, I know that anything is possible. Even if for a moment, we can strip ourselves of our false identities and desires, and open our hearts to the vibrations of pure light, we can co-create any reality.

To begin praying with humility, sit in silence, and bow to the eternal master. Call out to your angels, guides, Gods, and helpers in all the realms. Yearn to be opened. Beg for the light to blow you away.

The Humble Life Of Yoga Master, B.K.S Iyengar

 iyengar yoga

Iyengar Yoga – A Shutterstock Licensed Image

As trendy as yoga has become, when it’s properly practiced it can help earnest people release physical and emotional toxins, and reach deeper levels of clarity and self-realization. Improperly practiced or bastardized, yoga becomes nothing more than an ego-serving, adrenaline-inducing exercise.

While there are many social-experimenters in the US and UK offering varieties of classes involving Party-in-Your-Pants Yoga, B.K.S. Iyengar, and his Iyengar Yoga are the real deal, both grounded in spiritual truths and ancient texts. While some of Iyengar’s followers and teachers may come from a more egoistic state than their master, Iyengar’s teachings have endured the tests of time and dilution. They remain profound and penetrating.

“My Body Is My Temple And Asanas Are My Prayers”
— B.K.S. Iyengar

Bellur Krishnamachar Sundararaja Iyengar’s career spanned eight decades, during which he developed and taught a unique version of Hatha Yoga. Hatha was founded in the early 10th century by Matsyendra, the yogi-saint known to be an incarnation of Avalokiteśvara, who has been honored in both Buddhist and Hindu traditions.

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Iyengar’s style focused on correcting alignment through the precise performance of yoga postures (asanas). This “new yoga” was the first popularized form that utilized benches, blocks, belts, sandbags, blankets, and other tools within the practice. This was not only revolutionary, but it also opened the doors for people with physical limitations to correctly perform the asanas without hurting themselves.

Yoga And Sex

Hatha Yoga was originally an extension of Tantra, the celebratory practice of physical and spiritual fusion of masculine and feminine aspects. With specific poses aimed at raising the kundalini or “life force,” Tantric aspirants were enveloped in blissful unions with the eternal consciousness of the cosmos. Tantra, as it’s practiced today, can be exciting, transformative, and yet challenging to master. It can also become addictive and inspire ongoing sexual promiscuity, which can detract from living a balanced, love-based life.

Have no doubt, yoga awakens our most coveted aspects, including our sexual prowess. This is why some yoga masters become sexual predators or at least sexual experimenters. The lure of multiple partners can be enticing and overwhelming, and eventually intoxicating.

But if we consider that most yoga asanas were designed to awaken the flames within us, how can we find faults in our desires, addictions, and yoga teachers? Sexual expression and healing have always been intertwined with the tenets of yoga. Eventually, it comes down to taking responsibility for our projections, and enjoying the outcomes, whether they result in disaster or bliss. Remember, there is no “other.”

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S. Iyengar

Trendy Yoga

While it used to be an honor to be invited to study yoga, today, anybody can wander into a gym and sign-up for classic forms of yoga. Gym and yoga studio members can also engage with the more hipster versions of this ancient rite, including “Rage Yoga,” Metal Yoga,” and “Sailor’s Mouth Yoga,” the latest forms designed to massacre the ancient texts with ego and attitude. There’s even a USA Yoga Championship and The International Federation of Sports Yoga. Hooray!

While these concepts are exciting and potentially fruitful for their followers, they have nothing to do with the original yogic disciplines. Yoga is not a sport or a hobby. It’s a spiritual path that can lead to awakening. And while you might feel joyful, accomplished, and self-validated when competing, copping attitudes, or slamming shots of Jäger after downward-facing-dog, these activities tend to be more self-aggrandizing than transformative.

The Basics of Iyengar Yoga

Iyengar Yoga requires discipline as it strives to unify the body, breath, mind, and soul. What also makes Iyengar Yoga unique is that it focuses on learning and experiencing rather than pushing through a list of poses in one sitting. It’s all about quality instead of quantity. While this style of yoga veers from the traditional flow of Hatha Yoga, it’s equally calm, gentle, and mindful. While the practice of Iyengar Yoga does not require its students to adopt any set of beliefs, it follows this teaching to its core:

“Let us bow before the noblest of sages Patanjali, who gave yoga for serenity and sanctity of mind,

grammar for clarity and purity of speech, and medicine for perfection of health.”

BKS Iyengar authored many books on yoga, including “Light on Yoga,” which sold over 3 million copies, and became an international best-seller, translated into 17 languages. He also authored 13 additional books, including “The Tree of Yoga,” “Light on Pranayama,” “Light on the Yoga Sutras of Patanjali,” and “Light on Life.” Although he was a profound teacher and master, he never required his students to follow his personal, religious traditions. In fact, he would encourage them to remain devout to their birth religions and cultures, the sign of a true spiritual master.

The BKS and Ramamani Iyengar Family

Married to BKS in 1943, Iyengar’s wife was a humble, loving woman named Ramamani, for whom he later opened The Ramamani Iyengar Memorial Yoga Institute in Pune, India. During their loving marriage, Ramamani gave birth to five daughters and one son. Their children Geeta and Prashant continued the Iyengar Yoga legacy by becoming internationally-known teachers and authors.

Throughout her life, Geeta (1944-2018) focused on yoga for women and published “Yoga: A Gem for Women.” Prashant authored several books on yoga and served as director of the Ramamani Iyengar Memorial Institute for many years. It is said that Iyengar’s and Ramamani’s other children Vanita, Sunita, Suchita, and Savita, led more secular lives. Yet, the lineage continues: Abhijata Sridhar Iyengar, their granddaughter, continues to each at the family’s institute in Pune, and in other countries.

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While many yoga masters fall under the tutelage of a guru very early in their lives, Iyengar did not hear the calling until his brother-in-law invited him to a class when he was 15. Not only was his brother-in-law a respected teacher of yoga, but Tirumalai Krishnamacharya is also often referred to as “The Father of Modern Yoga.”

“There is a universal reality in ourselves that aligns us

with a universal reality that is everywhere.”
— B.K.S. Iyengar

BKS Iyengar’s Early Education

BKS Iyengar lived a fascinating life. Born in a poor village in Karnataka, India, he was the 11th child of 13. After contracting influenza during the pandemic that ravaged his hometown, the young BKS was never the same. Before reaching adulthood, he was stricken with malaria, typhoid fever, poor nutrition, and bouts of tuberculosis.

By the time he was 15, he was ready for a change. Beckoned by his famous brother-in-law, the yogi Sri Tirumalai Krishnamacharya, Iyengar moved to Mysore, India, and spent two years devoutly practicing yoga asanas. In 1937, when Iyengar was 18 years old, Sri Krishnamacharya ordained the young man as a yoga instructor and sent him to Pune to spread the gospel of asanas.

During the time of his study with Sri Krishnamacharya, the young Iyengar struggled. Since he neither showed spiritual promise or was a favored student, Iyengar was often assigned to the drudgery of household chores. Because of this, his relationship with Sri Tirumalai Krishnamacharya was often strained.

It wasn’t until Sri Krishnamacharya’s prize students moved away when Iyengar’s master training began.

While some students were given lighter exercises and less stringent schedules, Iyengar was taught a series of difficult postures, often being instructed to fast until he mastered specific asanas.

After teaching yoga for many years, Iyengar felt called to teach in other parts of the world. He spent time in Switzerland and Europe teaching violinist Yehudi Menuhin. Back at home, Iyengar taught celebrities Jiddu Krishnamurti and Jayaprakassh Narayan. He also taught the Queen of Belgium how to do a headstand, and writer Aldous Huxley and actress Annette Bening to perform his unique asanas. Iyengar continued to teach and lecture through to his death on August 20, 2014. He was 95 years old.

“Be inspired but not proud.”
— B.K.S Iyengar

B.K.S. Iyengar Quotes

“It is through your body that you realize you are a spark of divinity.”

“Breath is the king of mind.”

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

“Yoga does not just change the way we see things; it transforms the person who sees.”

“There is no difference in souls, only the ideas about ourselves that we wear.”

B.K.S. Iyengar’s Legacy

As an Indian national hero, Iyengar’s government awarded him several prizes, including “The Padma Shri” in 1991, “The Padma Bhushan” in 2002, and “The Padma Vibhushan” in 2014. These accolades were heard around the world. In 2004, Time Magazine named Iyengar as one of the 100 most influential people in the world. In 2005, the San Francisco Board of Supervisors declared October 3 as “B.K.S. Iyengar Day.” In 2011, Beijing’s China Post honored this prolific writer and teacher with a commemorative stamp.

More recently, the Oxford Dictionary recently defined the noun “Iyengar” as “a type of Hatha Yoga focusing on correct alignment of the body.” On December 14, 2015, Google honored what would have been Iyengar’s 97th birthday with a Google Doodle, a digital animation that was shown on browsers in India, North America, Europe, Russia, and Indonesia.

A true master of yoga, BKS Iyengar continues to inspire millions of people to improve their postures, health, happiness, and souls through his uniquely profound Iyengar Yoga.

How To Create Miracles

Miracles

Miracles are for everyone. A Shutterstock Licensed Image.

Miracles are born from absolute congruence and surrender, but only when we are in our humblest and purest states of spirit.

Miracles cannot be born from ego or goals, as these trivial things are based in physical and three-dimensional realities, which are only tangential to the creation of conditions. Miracles are born in the spirit world, then handed over to our physical positions in spacetime, with our consent. From there, we must bring them to life and keep them alive.

If you’re hankerin’ for a hunk of miracle, you need not be an altar boy, Rabbi, Priest, healer, saint, Pope, Goddess, Avatar, or perfect person.

In fact, miracles tend to fall into the laps of the people who have no powers, titles, or privileges. This is because the beaten, poor, and lonely are well-practiced in humility and transparent, heart-felt requests to the Divine.

When thinking of your miracle, you might first consider why you have not received it already. Here are the top ten reasons why your miracle evades you:

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  1. The miracles you seek might be the inverse reflections of the things that you refuse to acknowledge, heal, or address in your life.
  2. Even if for brief moments, you might not have learned how to love yourself.
  3. It’s your ego’s miracle, not your spirit’s.
  4. Your anger is in the way.
  5. The miracle you seek is in direct conflict with someone else’s pain or identity.
  6. You do not yet know how to acknowledge your feelings or process your emotions.
  7. Your miracle might be too complicated and intellectualized for it to emerge from spirit.
  8. Your pain is more valuable and nutritious to your soul than the miracle you requested.
  9. You may not have recognized a specific experience as the miracle you sought.
  10. Your karma ate your miracle.

When miracles evade us, we might be refusing to grow up.

When our love miracles don’t appear, it might be that we have yet to learn how to love ourselves. If we are seeking fame-n-fortune miracles, it might be that the natures of our souls require further pain to expand beyond their current, temporary self-identities. In this case, fame and fortune would not elevate or benefit our spirits in meaningful ways. These things would merely function as pieces of candy.

This alludes to the fact that sometimes we might have a miracle in mind, but as a result of our prayers, we’re given something completely different. We may have mastered articulating our miracle. We might even be embodying perfect humility, congruence, and surrender. But amid our devotion, the Divine hears something deeper and then administers what is necessary, and possibly more in line with our root needs and spirits.

It’s in these cases that we must trust our intentions and the precise, divine answers to our calls.

There have been millions of reported miracles throughout history. These include:

  • Apparitions
  • Physical, psychological, emotional and spiritual healings
  • Saviors
  • Bleeding icons and statues
  • Appearances and disappearances of people and objects
  • Magical shrouds and hats
  • Playful ghosts
  • Stigmata and physical abnormalities
  • Incorruptible saints and paupers
  • Astronomical and planetary manifestations
  • Births and deaths
  • Money
  • Love

While many of the more sensational miracles that emerged throughout time may have been driven by religious prophecy or wishful thinking, they are nonetheless miracles. Every time that your deepest desires and intentions appear in a physical form, it could be considered a miracle.

The most lovely miracles are born from broken hearts. These humble requests are not about promoting religion or gaining position; they are simple hopes that are stated clearly and without expectation. It’s not that expectation is not helpful; it’s just not a required ingredient when creating a miracle.

The broken heart is like a beacon to the Divine. She hears us. Immediately seeing our faces, She knows our pain and embraces us. It’s in this moment that the eternal and divine consciousness grants our wishes.

Do we have to be broken to gain access to the versatile fabric of the universe?

The reason that brokenness is helpful to us is that it puts us on our knees. In this position, we are vulnerable to love and attack. When we’re broken, we are driven by our attachments and assumptions. We’re pushed outside of our minds and into our hearts. Brokenness is how we see our true natures and experience our most enduring attributes. Without moments, weeks, years, or lifetimes of brokenness, we might never know the truth.

Are you feeling separate from the eternal fabric of reality? Are you living without knowledge of your sovereignty and might? Have you forgotten that you are made of stardust?

The reason that most of us become depressed and distracted from our truths is that we allow our egos and minds to drive the train. We’ve all heard this before, but let me take a bit further. The moment you feel low and then ponder that low position, you have already cemented it into reality. Because you allowed it, you now have to dig out of it. For most of us, there’s a way to stop the madness.

How can I move past the moment when a disconnected sadness covers my heart and eyes? How do I stop enabling this, and allowing it to take hold of my Being?

As you are falling into the dark cloud, realize that you created it and that you can un-create it. While it might not be easy, in the moment you feel a falling, reach above you and call for God’s help. Reach to the stars and beg for divine light. Realize that you are not the person falling; you are the stars and light you are beckoning.

We give our minds too much power, and like any entity in power, they take us on wild, sometimes horrible rides. It’s not that our minds are bad, it’s just that they don’t offer much value when it comes to improving our feelings and protecting our individualized divinity.

To find your miracle, soften your heart, release expectations, and feel gratitude. When you’re ready, look into the eyes of the Divine and speak to your soul.

The moment we feed the temporary self-identity that our mind’s depression creates, we have lost the battle. Once we get on the train of misery, it’s tough to truncate its trajectory. It’s like being locked in a ride at Disney, but not a good one.

Sometimes our miracle-request is simply this, “Universe, Goddess, Creation, Avatars of Light, please walk me out of the darkness so that I can feel the power, light, and love infused in my soul, blood and bones. Be with me so that I can put this old identity behind me, embody your love, and represent the eternal flame.”