Osho was quite magical. A Shutterstock Licensed Image.

While many agree that Jesus, Buddha, and Guanyin (among others) are enlightened and eternal light-beings, it’s a bit difficult to experience them in three dimensions, let alone receive a hug from them. It might be said that for those who cannot see their internal-masters in a living, breathing human being are missing out on something special.​

The moment someone calls themselves a spiritual master, all the beings in all the realms perk up and get to work. These etheric forces will test potential spiritual masters, not to bring them down, instead, to prepare them for the paths of service they declare.​​

The universe continually seeks ways to infuse the eternal nature of consciousness into human beings. It loves to assist in the births of powerful spiritual avatars. This tendency is one of the most beneficial wonders of this world. Because of it, there’s always an abundance of living spiritual gurus, masters, and sages.​

Avatars take births to teach us about love and consciousness, and to challenge our attachment to the physical universe so that we can know the world within us. Much to our collective chagrin, authentic spiritual gurus generally do not seek to validate our financial and physical realities, or reinforce society’s oppressive constructs and rules, although some of them do.​​

There are some who might judge and condemn today’s living gurus and their disciples, noting that this world is not holy enough to birth a living saint. These naysayers doubt many gurus’ divinity, teachings, and methods. Some protest, picket, and write books about how horrible one guru or God is versus another. These folks probably have similar doubts about themselves.​​

While discipleship can be a profound and liberating experience, it comes with challenges. A guru will help her followers reduce their attachment to their egos and minds, but she also peels away our layers of illusion and delusion, which, while freeing, can be painful. Being a disciple of a guru is not for the spiritually timid.

This process of devoting oneself to a guru can also be frightening and life-shattering because it has the potential to disrupt the false identities and lives we’ve built. Upon the guru’s glance, our egos might also become inflamed, causing us to think that we are the All and Powerful Oz. Egos don’t always dissolve without a fight.

From the outside, a community centered around a spiritual guru can appear quite insane. Why wouldn’t it? Most people living in traditional society are climbing ladders, pursuing goals, and conquering a temporal world. It’s difficult to defend the eternal against the emanations of the physical, especially to people who have no frame of reference for alternative spirituality, and no interest in change.

The Bhagwan

Gurus like India’s Osho, otherwise known as Bhagwan Shree Rajneesh, can be misinterpreted by society and misrepresented by devotees. In the documentary, “Wild, Wild Country,” fears and egos dominated what might otherwise have been a profoundly peaceful pursuit.

The Osho biography describes a variety of miracles, contradictions, and controversies. What does “Osho” mean? Originating from Sanskrit, it refers to a master or teacher. Osho was a renegade, which can be both a challenge and a blessing.​

In the 1980s, Osho and thousands of his followers moved out of India and descended upon a small town in Oregon. Instead of infusing the city with love, they conquered it, which caused their neighbors to demonize them.​​

During their tenure, several of Osho’s followers were charged with crimes, including attempted murder, and eventually served time in prison. Chances are this wasn’t the original vision. Google “Rajneesh Oregon” and you’ll see a flood of fascinating pages.​

Most of us weren’t there, and we can’t comment on what it was like to be a disciple of Osho’s or a local homeowner. I’m also not here to judge. That said, I believe there are some profound, applicable lessons to be extracted from the ordeal.

For the guru, it’s not about the details, drama, or press. Peaceful or not, and authentic or not, a guru’s path is about the spiritual journeys and advancement they’re called to inspire in their disciples. It might be said that when we are subject to change and catastrophe, our minds evaporate and our souls progress.

How To Avoid Toxicity

In all things “guru,” here are a few key lessons to consider:

• We need not adhere to rules and pursuits set by a tangential collective. The goal is to follow the teachings of the guru and the eternal.
• When engaging in a spiritual community, refrain from becoming entangled in heated activities, even if they appear to be benign.
• Each person’s journey is unique, each with her own pace and personal responsibilities. In the enlightenment scene, as long as it’s based in love and includes service to those in need, an individual’s spiritual growth takes precedence over the worldly goals of a group.
• Infuse your beliefs with love and base your projections in love. This will reduce your ego and fears.
• The communities that emerge around gurus are often spiritual hospitals. Refrain from being interested in or attached to the drama unfolding around you. After all, a fair number of spiritual aspirants tend to be little devils working out their small problems or new-age narcissists seeking to enroll others in their spiritual self-aggrandizement.
• A guru’s physical form is not reality. Their bodies are metaphoric vehicles meant to help us see their eternal nature within us. When we attach to a guru’s form or life, we put them in boxes, which, in turn, does the same to us.
• Refrain from blaming a guru for your participation in their ideologies, methods, and communities. We only lose our free will when we relinquish it, which is also a choice.

Wild, Wild Country

If you’ve not yet watched this fantastic documentary about what is often called, “the Rajneesh cult,” let me sum up its spiritual gems:

1. Many of us do not know how we feel or how to express ourselves. Learning how to do this can open doors to our divinity.
2. Having a spiritual master can expedite our evolution. This can be invaluable.
3. ​For a sad, broken few, a guru relationship might send a disciple in the opposite direction, and deeper into their shadows.
4. ​When we fuse our worldly desires with our spiritual projections, we might make other people jealous, confuse ourselves, and possibly set the world on fire.
5. ​When we believe a guru to be anything but the embodiment of the universe, which includes everything, both good and bad, dark and light, love and evil, we are mistaken.
6. ​Just like regular folk, some spiritual people love recognition, power, and control. Given the right conditions and motivations, they might consider doing anything to bring these darker attributes to life, especially when holding power-position within religious organizations. Think priests and little boys, nuns and rulers, and preachers who demonize gay people to avoid their self-hatred and gay natures.
7. ​While certainly family-focused, loving, and prayerful, small-town America might not be the most open and aware populace in the world. Being landlocked has consequences.
8. ​We don’t know whether or not there was a pre-birth pact between Osho and his infamous directors and their helpers. We also don’t know whether or not Osho was an enlightened master or if he encouraged some of the organization’s less benevolent activities.
9. ​It might be that by allowing his directors to manifest their dangerous and illegal actions within his controlled, confined organization, thereby distilling them from society, Osho saved the world from another Jim Jones or Hitler.
10. ​A few things about gurus: some gurus might have karma to work out before they blossom into embodiments of light. They might have pre-birth soul commitments to fulfill before merging with the eternal. They might also not be consciously omniscient or care about omniscience. The lessons and benefits from their missions might only be derived from the insanity they inspired.
11. ​When a collective is seeking a particular style of spiritual advancement, radical gurus are required to awaken the group through specific, uncommon modalities. Without these modalities, a large number of people might never know their light.
12. ​Praying for dark or damaged souls, whether they are evil are not, is helpful to all living beings and healing for our judgmental hearts and minds.
13. Living within a judgment-free spiritual path means that we must look at all the attributes from an experience, whether it is our experience or another person’s, and we must use

Rajneeshpuram: The Rajneesh Compound

Osho’s mysterious compound, which the majority of inhabitants seemed to love and cherish, and where all sorts of drama and illegalities occurred, is a metaphor for our minds. This metaphor begs a few questions:

• If we were given the opportunity, would we live with an enlightened master in a community of like-minded souls?
• If it appeared to be the only way to protect our loved ones, would we use guns to defend ourselves?
• What spiritual chaos have we each created or fed in our lives?
• What imaginary fires have we turned into harsh realities?
• Where have we allowed our needs to experience liberation to wreak havoc in our lives and the lives of others?

Who Are The Living Spiritual Masters In The World?

Spiritual masters and gurus are not always public or famous people. Your babysitter, mechanic, or optometrist might be a living spiritual master. You might be one breath from becoming enlightened.​

Luckily for humankind, many wonderful public masters have taken birth to bring light and healing to the planet. Steering clear of the gurus at the center of controversies and lawsuits, here are a few profound and divine rockstars whom I’ve met, enjoy and love:

Amma (Mata Amritanandamayi)

Known as “The Hugging Saint,” and found at Amma.org, this Amma is a profound master, teacher, and humanitarian. She has the broadest and most comprehensive mission of love and benevolence seen in recent centuries. With multiple hospitals, housing charities, and millions of followers, Amma has inspired volunteers from all walks of life to serve others. When receiving a hug from Amma, she chants in Sanskrit and helps unlock and dissolve your karma. You can get a mantra from Amma and ask her pertinent questions. Amma tours the US every summer and then returns in the fall. Her ashrams are found all over the world, most notably in San Ramon, CA and Kerala India.

There are other lovely spiritual masters, also known as “Amma.” For example, Karunamayi, who, from an early age, decided to shower the world with unconditional love through prayer and seminars. Karunamayi is known to be a beacon of light which seeks to remove suffering from the hearts of her followers. You can learn more about Karunamayi here: http://www.karunamayi.org/

Mother Meera

The lovers and followers of Mother Meera say that she is the Divine Mother on earth, the embodiment of the Divine Feminine. She offers free transmissions of light, love, and grace as her gift to the world. Visit https://www.mothermeera.com to learn more.

Thich Nhat Hanh

This enlightened soul is an inspiring spiritual leader, poet, peace activist, and teacher of mindfulness. Enjoy his books, entitled, How to Love, Peace in Every Step, Being Peace, and The Art of Power. You can learn more about this peaceful master here: https://plumvillage.org/about/thich-nhat-hanh/

Onward On The Path

There are many living masters, including but not limited to: Sadhguru, Eckhart Tolle, and Ram Dass. There are also many enlightened masters who have since passed, including Paramahansa Yogananda, Swami Vivekananda, Neem Karoli Baba, Jesus Christ, and Maharishi Mahesh Yogi.

Explore these beautiful human beings and others who appeal to you, and continue to seek the source of light within you. Engaging with and devoting oneself to a guru can have miraculous effects, especially if the master is rooted in love and is devoted to humbly serve humankind.

Thich Nhat Hanh – such a beautiful human being. A Shutterstock Licensed Image.

Known as “Thay” in the western hemisphere, Thich Nhat Hanh is a poet, scholar, Zen Master, and lovely human being. He is also the father of “Engaged Buddhism,” a movement that brings together practical Buddhist wisdom, social activism, and mindfulness.

Thay is a global phenomenon and a gentle, inspirational friend to all. His tireless efforts as a teacher of Buddhadharma have alleviated the pain and suffering of millions of people across the globe. His beautiful lectures, meditations, and bestselling books have inspired countless followers to seek the light within, and find peace.

Thay was born as Nguyen Xuan Bao, in the city of Quang Ngai, Vietnam, in 1926. By age 16, he was a novice monk at Từ Hiếu Temple, in Hue City, which is where he was given his name, Thich Nhat Hanh. Thay was the first monk to be seen regularly riding a bicycle in public and one of a handful of monks who saw serving humanity to be a form of meditation.

“There Is No Way To Happiness. Happiness Is The Way.”
— Thich Nhat Hanh

Thay graduated from Báo Quốc Buddhist Academy and received extensive training in Mahayana Buddhism and (Vietnamese) Thiền “Zen” Buddhism. Soon after, he became a Bhikkhu, a fully ordained male, monastic, Buddhist monk.​

To Thay, everything is a meditation: eating, walking, seeing, speaking, breathing, and relating. With each step and each breath, we can either inch away from the depth of ourselves or be fully present to our peacefulness. In every moment, we have an opportunity to decide the fate of the next.

Thich Nhat Hanh has been continually involved in the peace and nonviolence movements since his early days at Từ Hiếu. He believes veganism is vital to saving the planet and that nonviolence toward animals will inspire a more profound peace and improve the natures of our souls.

“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”
— Thich Nhat Hanh

Plum Village Monastery

Thay founded a lovely, Buddhist community known as “Sweet Potato” near Paris in the 1970s, shortly after he left Vietnam. In 1982, it was time to expand into Plum Village, which began as a small, rustic farm and developed into what is now the largest Buddhist monastery in Europe.​

The official name of the monastery is Plum Village Community of Engaged Buddhism. It’s here that Thich Nhat Hanh established his monastic order, which consists of around 600 monks and nuns in 9 monasteries across the globe. The Thich Nhat Hanh Foundation is the charitable arm of Plum Village.

Thousands of Buddhists and other visitors journey to Plum Village every year, where each is nourished by the hundreds of resident monks and nuns who practice and teach Buddhism for the benefit of humankind.

The primary purpose of this lovely community is to live mindfully throughout every activity. This includes eating, walking, working, relating, laughing, or sharing a cup of tea with fellow visitors from other countries.

The monastery’s environment is peaceful and nourishing. In addition to serving the global, monastic Buddhist community, PlumVillage.org states that they hold many programs and retreats for laypeople, teenagers, veterans, the entertainment industry, members of Congress, law enforcement agencies, and people of color.
All meals are vegetarian and delicious.

“When You Touch One Thing With Deep Awareness, You Touch Everything.”
— Thich Nhat Hanh

Thay’s Remarkable Accomplishments

Thay was very busy in his youth, which continued throughout his life. In the early 1960s, he founded Lá Bối Press, Van Hanh Buddhist University, The Order of Interbeing (Tiep Hien Order), The Unified Buddhist Church, and the School of Youth for Social Service. The latter provided immeasurable value to Vietnam by sending young Buddhist workers to rural areas to build schools and clinics, and to help rebuild infrastructure in towns and villages.

Thay studied comparative religion at Princeton University, taught Buddhist psychology and other courses at his Van Hanh Buddhist University, taught comparative religion and Buddhism at Columbia University, led symposiums in Vietnamese Buddhism at Cornell University, and was a lecturer and researcher in Buddhism at the University of Sorbonne, in Paris. In short, Thay is a rock star.

In 1966, he became a Dharmacharya, or “one who becomes the dharma,” from Zen Master Chân Thật. He became the head of The Từ Hiếu Pagoda and a long list of monasteries. Later, he would chair the Vietnamese Buddhist Peace Delegation.​

Thich Nhat Hanh has a long list of celebrity and religious followers, including Martin Luther King and Thomas Merton. After nominating Thay for a Nobel Peace Prize, King said, “I do not personally know of anyone more worthy of this prize.”

When Thay visited the United States to inspire efforts toward peace in Vietnam, both North and South Vietnam denied him entry. This exile lasted 39 years. The CIA labeled Thay a political dissident. By all accounts, Thay was an unrelenting and powerful force during these years. He led the Buddhist delegation to the Paris Peace Talks in 1969.

His monasteries and Dharma centers include:

• Blue Cliff Monastery in Pine Bush, NY
• The Community of Mindful Living in Berkeley, CA
• Deer Park Monastery (Tu Viện Lộc Uyển) in Escondido, CA
• Magnolia Grove (Đạo Tràng Mộc Lan) in Batesville, MS
• European Institute of Applied Buddhism in Waldbröl, Germany
• Từ Hiếu Temple in Vietnam
• Prajna Temple in Vietnam
• Additional monasteries can be found in Paris, Hong Kong, and Australia

More recently, Thich Nhat Hanh founded “Wake Up”, a global movement of young people training in mindfulness, and related education centers in Europe, America, and Asia, known as “Wake Up Schools,” where teachers are trained to teach mindfulness.

Thay has been invited to teach at some of the most prestigious companies and organizations in the world, including Google, The World Bank, and The Harvard School of Medicine.​

His mindfulness calligraphy has been exhibited in Hong Kong, Taiwan, Canada, Germany, France, and New York. Thay’s artfully crafted phrases are spiritually inspiring and nurturing.​

​In addition to his native tongue of Vietnamese, Thay is fluent in English, Chinese, French, Sanskrit, Pali, and Japanese.

Thich Nhat Hanh Quotes

Thay’s sweet and touching sentiments penetrate every heart who hears them. Enjoy these simple, yet profound thoughts from Zen Master Thich Nhat Hanh:

• “Because of your smile, you make life more beautiful.”
• “The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion’s roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.”
• “Many people think excitement is happiness…. But when you are excited, you are not peaceful. True happiness is based on peace.”
• “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
• “It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.”
• “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

“Every breath we take, every step we make, can be filled with peace, joy, and serenity.”

Thich Nhat Hanh Books

Thay wrote over 100 books on mindfulness, peace, fear, death, communication, and Buddhism. Over 70% of his books are written in English. Here is a sampling from his authored works:

• Vietnam: Lotus in a Sea of Fire
• Being Peace
• The Sun My Heart
• The Miracle of Mindfulness
• Peace Is Every Step: The Path of Mindfulness in Everyday Life
• Zen Keys: A Guide to Zen Practice
• The Heart Of Understanding: Commentaries on the Prajnaparamita Heart Sutra
• Living Buddha, Living Christ
• True Love: A Practice for Awakening the Heart
• The Heart of the Buddha’s Teaching
• The Miracle of Mindfulness: A Manual on Meditation
• The Path of Emancipation: Talks from a 21-Day Mindfulness Retreat
• Be Free Where You Are
• No Death, No Fear

“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.”
— Thich Nhat Hanh

Living And Dying In Peace

In 2014, Thay suffered a severe stroke which left him paralyzed on his right side, and without the ability to speak. Fortunately, he can write, and often uses hand, head, and body gestures to answer questions.

In 2017, Thay was given an honorary doctorate from The Education University of Hong Kong for his “life-long contributions to the promotion of mindfulness, peace, and happiness across the world.”

In November 2018, Thay returned to the Vietnam temple where his initiation into monkhood took place, Từ Hiếu. Imagine those early days when the young Thay eagerly learned about meditation, mindfulness, and Buddhadharma from his Zen Master, Thanh Quý Chân Thật. Thay has chosen to spend his remaining days here.

​Throughout the years, media outlets have called Thich Nhat Hanh, “The Father of Mindfulness,” “The Other Dalai Lama” and “The Zen Master Who Fills Stadiums.” Martin Luther King Jr. said Thay was, “an apostle of peace and nonviolence.”

Mahavatar Babaji OM OM OM. A Shutterstock Licensed Image.

The most magical, mystery tour imaginable might be a holy trek to the Himalayas, in search of the eternal Kriya Yoga master known as Mahavatar Babaji, or Babaji, an incarnation of Krishna.​

It has been recorded that this immortal yogi transferred the ancient Kriya teachings to thousands of initiates, working behind the scenes, and without their conscious knowledge of his transmissions.​​

Having achieved a high level of spiritual awareness and superpowers, Babaji was and is a great Siddha. Within each of several lives, he overcame a long list of human and spiritual limitations, on his eternal quest to help humanity evolve.​​

Few have seen the great Kriya master, yet many have claimed that he is the holy Being that gave birth to their devotion and spiritual lineages.

“If You Come To Doubt, I’ll Give You Every Reason To Doubt. If You Come Suspicious, I’ll Give You Every Reason To Be Suspicious. But If You Come Seeking Love, I’ll Show You More Love Than You’ve Ever Known.”
— Mahavatar Babaji

Mahavatar Babaji’s Quick Ascent

According to ancient legend and tradition, Babaji was born in 203 AD, to two Nambudri Brahmins, in a village known as Parangipettai, in Tamil Nadu, India. Babaji’s father was a Shiva devotee and Hindu priest. Mahavatar Babaji’s birth name was “Nagaraj,” which translates to “Serpent King,” a reference to the energy “snake” of Kundalini.

After being kidnapped and freed at the age of 5, Babaji sought the Kriya Kundalini Pranayama teachings from Agastyar, the revered and holy Vedic sage and scholar of Hinduism. Nagaraj soon moved to Badrinath, where he surrendered his ego and gained initiation into divine service.

Kriya Yoga Comes Back To Life

In his Yoga Sutras, Patanjali defines Kriya Yoga as, ”the constant practice of and cultivation of detachment, self-study, and devotion to the Lord.”

Kriya meditation and yoga techniques have been around for thousands of years but were kept a secret to protect their purity. These techniques were utilized by Jesus Christ and his disciples, the Buddha and his followers, and Arjuna, the most powerful archer in history, as noted in the ancient Indian epic, Mahabharata. Arjuna and Krishna’s dialogue is found in the Bhagavad Gita.

Kriya Yoga was reinitiated into the physical world in 1861 when spiritual initiate Lahiri Mahasaya asked Babaji to be his guru. In return, Babaji transmitted to him the ancient and powerful knowledge of Kriya Yoga.
Sri Yukteswar, one of Lahiri’s disciples, requested the Kriya transmission from Mahasaya Lahiri, and it was granted. Paramahansa Yogananda was one of Sri Yukteswar’s disciples, who received the Kriya teachings when he was in his 20’s.

During a meditation in his home, Yogananda sought Babaji for reassurance in his quest to take Kriya Yoga to the west. Babaji appeared to him, gave him the assurance he needed, and then disappeared.
Describing Babaji’s eternal role here on earth, Paramahansa Yogananda wrote, “Babaji is well aware of the trend of modern times, especially of the influence and complexities of Western civilization. He realizes the necessity of spreading the self-liberation of yoga equally in the West and the East.”

Babaji promises to guide all Kriya Yogis on our quests toward liberation.

Mahavatar Babaji’s Home

The small, humble village in the Himalaya Mountains known as Badrinath, in Uttarakhand, India, has long been considered the home of Babaji. The large temple in the town, The Temple of Badrinath, is regarded as an eternal doorway to Babaji, through his prior incarnation, Narayan. Hundreds of thousands of people visit this site every year to chant his name.

Adi Shakira, a late-7th-century philosopher and theologian, and the yogi who consolidated the Advaita Vedanta doctrine is credited with reestablishing Badrinath as a holy site and preeminent stop on any pilgrimage. Adi compiled the main concepts of Vedanta which formed the basis for today’s Hinduism.

Yogis of the Himalayas who wish to connect with Babaji will faithfully pray to Narayan at this magical temple. They chant the names Narayan, Babaji, Krishna, Babaji-Krishna and Babaji-Narayan hoping to receive their blessings.

As noted in the Bhagavata Purana, ”There in Badrikashram, the supreme being, in his incarnation as the sages Nara and Narayana, had been undergoing great penance since time immemorial for the welfare of all living entities.”

This is a reminder of a true Yogi’s sadhana in Amma’s (The Hugging Saint’s) mantra, “Lokah Samastah Sukhino Bhavantu,” which translates roughly to, “May all the Beings in all the worlds be happy.”

Babaji Quotes

• “Love is the undisturbed balance that binds this universe together.”
• “The Divine realm extends to the earthly; but the later, illusory in nature, does not contain the essence of Reality.”
• “Even in the world, the yogi who faithfully discharges his responsibilities, without personal motive or attachment, treads the sure path of enlightenment.”
• “Even a little practice of this dharma (through religious rites and righteous action) will save you from great fear, the colossal sufferings inherent in the repeated cycles of birth and death.”
• “For the faults of the many, judge not the whole. Everything on earth is of mixed character, like a mingling of sand and sugar. Be like the wise ant which seizes only the sugar, and leaves the sand untouched.”

“Whenever Anyone Utters With Reverence The Name Of Babaji, That Devotee Attracts An Instant Spiritual Blessing.”
— Paramahansa Yogananda

How Do I Invite Mahavatar Babaji To Appear

As with all eternal masters, they might appear to us when we truly need it. Only they know what our soul requires for liberation.
Consider these ideas in your pursuit to merge with the eternal nature of Babaji:

• If Your Desire Is To Be Showered With Babaji’s Love, Chant This Mantra For Some Time, “Om Babaji, Om Babaji, Om Babaji” With A Sweet And Vulnerable Reverence.
• To Experience The Essence Of A Light-Being, You Might Imagine The Master’s Form And Bow To His Or Her Image. Humbly Ask For A Blessing By Saying, “My Heart Is Open. I Am Open. Bless Me With Your Light So That I Can Grow In Love.” You Might Also Speak To Babaji As Your Most Treasured Friend.
• Consider These Chants To Invoke These Divine Incarnations:
  • “Om Hreem Kreem Babaji Namaha”
  • “Om Kreem Babaji-Narayan Namaha”
  • “Om Hreem Narayan, Om Hreem Krishna, Om Hreem Babaji-Krishna Namaha”
• Some Might Also Chant The Maha Mantra, Found In The Upanishads:
  • “Hare Rama, Hare Rama, Rama, Rama, Hare Hare. Hare Krishna, Hare Krishna, Krishna, Krishna, Hare Hare.”
• This Divine Meditation Technique Might Also Be Of Help:
  • Sit cross-legged on the floor or in a comfortable chair, with your spine straight.
  • Take ten very slow and deep breaths, commanding that each breath’s energy fill your body’s cells, organs, and systems with light and love.
  • Take another ten breaths, using them to go deeper within yourself so that you can be without thoughts.
  • Imagine the physical form of Mahavatar Babaji in front of you. See him at the age of 25, filled with light, copper skin and brown hair, and with rose petals at his feet. Ask Babaji to fill your heart and life with peace and love.
  • Consider repeating in your mind, “Mahavatar Babaji, have mercy upon me.” You might also repeat “Mahavatar Babaji” in your mind upon inhaling, and then “have mercy upon me” upon exhale. Use a cadence that opens your heart.
  • After some time, say this aloud, “Sitting within the sphere of the divine light of my master Babaji, I am safe, whole, happy and aware. I seek the master’s divine presence, love, blessing, and guidance in my life. I am with you master, forevermore.”
  • Take ten more breaths and imagine the love of the universe filling your vessel. Pray for a handful of people whom you love. Open your eyes and have a blessed day.

Even if we do not experience visitations of spirit, when we seek the eternal light in specific forms, we will undoubtedly receive their essence in the forms of joy, light, love, and peace.

Chögyam Trungpa was a profound soul.

I was entranced with the beautiful writings of Chögyam Trungpa for many years. His book, Shambhala: The Sacred Path of The Warrior became a staple in my life. It opened my eyes to spiritual potential and deepened my understanding of life, love, and the divine.​

The more I learned, the more I craved Chögyam Trungpa’s books. When I meditated on him, I could feel his playful and loving heart. He had died a few months prior to my first experience of his unique spirit and work.​

My favorite Chögyam Trungpa quotes are, “Everyone loves something, even if it’s only tortillas” and “The ideal of warriorship is that the warrior should be sad and tender, and because of that, the warrior can be very brave as well.”​​

A prolific writer and Buddhist meditation master, Chögyam Trungpa (March 5, 1939 – April 4, 1987) is among the first masters who brought Buddhist teachings to the west and made them accessible. The holder of the Kagyu and Nyingma lineages, Chögyam Trungpa, was a brilliant man who lived a remarkable life.

Besides being the 11th Trungpa Tülku, an incarnating line of Tibetan lamas, Chögyam was:

• A radical, groundbreaking teacher in the Vajrayana school of Buddhism
• A re-imaginer of the original visions of Shambhala (a mythic Buddhist kingdom)
• A Tertön, someone who discovers ancient, hidden, Tibetan Buddhist texts
• The Supreme Abbot of the Surgmang Monasteries
• Globally adored Poet, Artist, and Scholar

“Enlightenment Is Ego’s Ultimate Disappointment.”
― Chögyam Trungpa

The Adventurous Life Of Chögyam Trungpa

While studying meditation, philosophy, calligraphy, painting, and monastic dance, Chögyam Trungpa became a monk in 1947. In the 1950s, when Chinese communists repatriated Tibet, the Rinpoche trekked over the Himalayas and narrowly escaped capture. He reached India in 1959 and began teaching Buddhism to young lamas in Delhi, India.

Fluent in English, Chögyam Trungpa studied at Oxford, and taught throughout North America and Europe, giving thousands of talks to eager initiates.

Known for presenting Buddhist teachings in secular terms, Chögyam founded his growing Buddhist community and teachings under the name, “Vajradhatu” in 1973. The organization was renamed, “Shambhala International” in 2000 by his son, born to a nun named Lady Kunchok Palden.

Shambhala International focuses on Buddhadharma, meditation, mindfulness, wakefulness, creativity, and new thoughts on living a peaceful life.

In 1970, Chögyam married a wealthy sixteen-year-old student named Diana Judith Pybus (also known as Diana J. Mukpo). They had three sons together, two of whom are recognized as reincarnations of Buddhist lamas. Diana also had a son out of wedlock, Ashoka Mukpo, raised by Chögyam, who is also considered a reincarnated Tibetan lama.​

Ashoka states on his blog about his father, “I believe from the bottom of my heart that we will be unpacking his life and teachings for a thousand years.”​​

Diana wrote a book entitled, “Dragon Thunder: My Life with Chögyam Trungpa”, which details the challenges and triumphs living with the Buddhist master. While remarkable, their marriage wasn’t all malas, mantras, and magic.

In 1974, Chögyam Trungpa Rinpoche founded Naropa in Boulder CO, the first Buddhist-inspired university in the United States. Chögyam’s books are published by Shambhala Publications and is not affiliated with Shambala International or Naropa University.

To many Buddhists, Chögyam Trungpa is known as a profound and enlightened Buddhist master. He is also one of the most influential spiritual leaders of our time. His books and lectures are considered essential teachings on meditation and Buddhadharma.

The Chogyam Trungpa documentary, “Crazy Wisdom: The Life & Times of Chogyam Trungpa Rinpoche” can be found on online and in stores.

“We Do Not Have To Be Ashamed Of What We Are. As Sentient Beings, We Have Wonderful Backgrounds. These Backgrounds May Not Be Particularly Enlightened Or Peaceful Or Intelligent. Nevertheless, We Have Soil Good Enough To Cultivate; We Can Plant Anything In It.”
― Chögyam Trungpa

Chögyam Trungpa Books

Chögyam Trungpa Rinpoche’s work is vast and profound, so please do not allow this short list to limit your exploration of his work.

Here are a few highlights among his remarkable publications:

• Born in Tibet (1966), autobiography, the story of escaping from Tibet
• Meditation in Action (1969)
• Mudra (1972)
• Cutting Through Spiritual Materialism (1973)
• The Tibetan Book of the Dead: The Great Liberation through Hearing in the Bardo, translated with commentary by Francesca Fremantle and Chögyam Trungpa (1975)
• Shambhala: The Sacred Path of the Warrior (1984)
• Crazy Wisdom (1991)
• The Heart of the Buddha (1991)
• Secret Beyond Thought: The Five Chakras and the Four Karmas (1991)
• The Lion’s Roar: An Introduction to Tantra (1992)
• Timely Rain: Selected Poetry of Chögyam Trungpa (1998)
• Great Eastern Sun: The Wisdom of Shambhala (1999)
• Glimpses of Space: The Feminine Principle and Evam (1999)
• The Essential Chögyam Trungpa (2000)

Famous Chögyam Trungpa Quotes

It’s impossible to encapsulate the writing of Chögyam Trungpa in a few quotes, but here are a handful of his thoughts that might inspire an opening of heart and mind:

• “Shambhala vision teaches that in the face of the world’s great problems, we can be heroic and kind at the same time.”
• “Becoming “awake” involves seeing our confusion more clearly.”
• “As long as a person is involved with warfare, trying to defend or attack, then his action is not sacred; it is mundane, dualistic, a battlefield situation.”
• “When we talk about compassion, we talk in terms of being kind. But compassion is not so much being kind; it is creative to wake a person up.”
• “Enlightened society has to be real and good, honest, and genuine.”
• “When we are afraid of ourselves and afraid of the seeming threat the world presents, then we become extremely selfish. We want to build our little nests, our cocoons so that we can securely live by ourselves.”
• “The key to warriorship and the first principle of Shambhala vision is not being afraid of who you are. Ultimately, that is the definition of bravery: not being afraid of yourself.”
• “Warriorship is so tender, without skin, without tissue, naked and raw. It is soft and gentle. You have renounced putting on a new suit of armor. You have renounced growing a thick, hard skin. You are willing to expose naked flesh, bone, and marrow to the world.”
• “Meditation, or samadhi, is connected with the idea of overcoming the constant search for entertainment.”

The Wild Side Of Chögyam Trungpa

It might be said that every master who can see through the veils of reality might also enjoy an occasional, secret dip into the most human enslavements.

To boot, any great re-imaginer and re-presenter of ancient texts are bound to cross lines that most of us would consider sacred. Whether the crossing of these lines is inconsistent with the path leading to liberation is up to the reader.

Chögyam taught many students to explore their wild natures so that they could know their passions, depths, and limits. He encouraged others to seek authenticity in pursuit of knowing their gifts, values, and uniqueness. Given the wide berth he gave his followers, Chögyam may have imagined that each soul would eventually tire of these mundane activities and seek the divine.

Chögyam Trungpa loved to engage elite and revolutionary writers, artists, and thinkers. His students included the famous author Of Mice and Men, John Steinbeck, and the lovely Joni Mitchell. He also spent time with the voice of the Beat Generation, Allen Ginsberg, and poets W.S. Merwin and Anne Waldman, among many others.​

It was said that Chögyam Trungpa enjoyed drinking alcohol, and on occasion, used cocaine. Some have said that they would not recommend becoming a student of his due to his narcissistic and sexual tendencies. Chögyam’s wild side could be challenging, off-putting, and potentially dangerous, if not harmful to others.

When we dance with the pains, perilous thoughts, and behaviors of humanity, either as a writer, artist, or teacher, we begin to see that every vice is akin to the others. Over time, the collection of human vices becomes a collage, each one fading into the next. There is no reason to judge one vice over another, except in the harm that it might engender to ourselves and others.

There have been other accusations against Chögyam Trungpa, including sexual liaisons, consorts, and the like. While we cannot know the depths of pain that Chögyam may have inspired in others, we must realize that not all teachers are as pure as they portray. If we weren’t present to the mayhem, we might never know the truth. Chögyam said, “You shouldn’t imitate or judge the behavior of your teacher, Chögyam Trungpa Rinpoche unless you can imitate his mind.”​

It might be said that Trungpa enjoyed provoking people, even shocking them, out of their attitudes, masks, apathy, and aloofness, with the hope that they might seek expansion and liberation.

“My Devotion And Gratitude To The Vidyadhara Know No Horizon For Bringing Us The Blessings Of Our Lineage, Which Continue To Inspire Me To Be A Genuine And Compassionate Human Being. It Bears Remembering How Difficult It Was For Him To Transmit That Lineage, And What An Integral Part Of His Heart And Mind It Was. I Have Great Faith That We Are In A Special Moment Right Now; May The Memory And Legacy Of Chögyam Trungpa Rinpoche Guide Us.”
— Ashoka Mukpo, Journalist, Photographer, and adopted son of Chögyam Trungpa

Chögyam Trungpa’s Controversial Son

When high-profile, spiritual leaders repeatedly make mistakes that hurt others, it’s usually the sign of something much deeper and more problematic, not only within the individual but also within the related organization.

Born Sawang Ösel Rangdröl Mukpo, Mipham Rinpoche, also known as Sakyong or King, is the leader of one of the most expansive Buddhist organizations in the world, known as Shambhala International, which includes over 220 centers, groups and gathering halls in over 50 countries. It was initially founded under a different name by his father, Chögyam Trungpa. Sakyong Trungpa is Chögyam Trungpa’s son and spiritual heir in this life.

Chögyam imparted profound Buddhist teachings to his children but may have imbued his son with sexual and mischievous ideas and behaviors, along with other related dependencies and complications. It is impossible to know what was transmitted, transmuted, and consumed into Sakyong Trungpa.

Choseng Trungpa Rinpoche: The Reincarnation Of Chögyam Trungpa

It appears that the teachings of Chögyam Rinpoche are getting a second life. Choseng Trungpa has born as the 12th and current Trungpa Tülku on February 6, 1989, in eastern Tibet. Enthroned at Surmang Monastery, where his father Chögyam Trungpa was the most recent abbot, Choseng has been officially recognized as the reincarnation (reemergence into a new life through birth) of Chögyam Trungpa.

It’s True: In Life And Death, What Comes Around, Goes Around!

Sai Baba of Shirdi, a profound soul. A Shutterstock Licensed Image.

Revered by thousands of Hindu, Muslim, Christian, and Zoroastrian devotees, Shirdi Sai Baba was known to be an Indian saint, Satguru, fakir (vowed to poverty and devoted to God), and spiritual master. The translation of Sai Baba’s name speaks directly to how people saw him. Sai means “Sufi Saint” and Baba means “Father.”

Baba did not support the hierarchical caste system or the notion that one religion was more significant than another. Throughout his life, he gently wove elements of Christianity, Hinduism, and Islam into his unique version of Vedantic teachings.

While Sai Baba’s birth year was not recorded, it is assumed he was born near the year 1838. He passed from this life in samadhi in 1918. Baba often lived in a Mosque, and his physical body was cremated in a temple.

Many believe Sai Baba of Shirdi to be the embodiment of Saguna Brahma, which refers to an eternal, absolute and immanent divine presence. Many also believe Sai Baba is the embodiment of the supreme God and Sri Dattatreya, one of the consecrated avatar-lords of Yoga in Hinduism.​

Baba was most likely born to Brahmin parents within a few hundred miles of Shirdi, Maharashtra, India. Some have reported that he came from the village of Pathri. When he arrived in Shirdi, at the age of 16, where he led an ascetic life, Baba began meditating under a neem tree and teaching local villagers.

Baba left Shirdi for some time and was thought to have traveled throughout the country meeting with other saints, fakirs, and gurus.

“Do not be misled by what you see around you, or be influenced by what you see. You live in a world which is a playground of illusion, full of false paths, false values, and false ideals. But you are not part of that world.”
— Shirdi Sai Baba

The Teachings Of Shirdi Sai Baba

While most of the local villagers saw Sai Baba as a beautiful and humble saint, a few considered him to be evil and would throw stones at him. Regardless, he remained in a state of profound peace and showered his followers with love, respect, and kindness.

When living at the Mosque, Baba would tend the sacred fire (dhuni) and would give out the ashes to his devotees. Baba’s holy ash was reported to have produced many healings and miracles.

Sai Baba’s teachings were based in the three Hindu paths, Bhakti, Jnana and Karma Yoga. He believed one God to govern all. He was occasionally heard chanting, “Allah Malik” or God is King.

​Like many Satgurus, Shirdi Sai Baba focused on the importance of self-realization, while continually warning of the trappings found when we love things in the material world. Baba taught about love and forgiveness, charity, selfless service, inner peace, and how to maintain an un-shattered devotion to God.

Sai Baba of Shirdi was particularly adamant about the importance of surrendering to your guru or Satguru. He taught that having a living master helps initiates release their attachments to their self-identities and move closer to God-consciousness.

Sai Baba of Shirdi would often share ideas that seemed to be akin to a spiritual form of physics. He would say, “To every one of us there must come a time when the whole universe will be found to have been a dream when we find the soul is infinitely better than its surroundings. It is only a question of time, and time is nothing in the infinite.”

Baba taught two fundamental principles over and over again, Shraddha and Saburi. The Sanskrit word “Shraddha” means to have love, respect, and faith in the divine. Baba taught that Shraddha would take devotees far beyond intellectual intelligence and a rationalized reality. He taught that Saburi, meaning “patience and firmness,” is a vital part of achieving self-realization.

In all things, Baba taught us that our spiritual paths would be less burdened if we protected the purity of our souls, minds, and hearts.

Sai Baba Of Shirdi Quotes

• “What is new in the world? Nothing. What is old in the world? Nothing. Everything has always been and will always be.”
• “Man is lost and is wandering in a jungle where real values have no meaning. Real values can have meaning to man only when he steps on to the spiritual path, a path where negative emotions have no use.”
• “College education gives you the chance to earn money and live thereupon. But, unless it destroys certain illusions that are nourished by the common level of mankind, your lives will not be happy.”
• “Look out into the universe and contemplate the glory of God. Observe the stars, millions of them, twinkling in the night sky, all with a message of unity, part of the very nature of God.”
• “Why fear when I am here?”
• “The end of knowledge is wisdom. The end of culture is perfection. The end of wisdom is freedom. The end of education is character. And character consists of eagerness to renounce one’s selfish greed.”
• “I am formless and everywhere. I am in everything and beyond. I fill all space.”
• “I will not allow my devotees to come to harm. If a devotee is about to fall, I stretch out my hands to support him or her. I think of my people day and night. I say their names over and over. I look on all with an equal eye.”
• “I cannot do anything without God’s permission.”

The Other Sai: Sathya Sai Baba

More recently, Sathya Sai Baba, an Indian guru who lived from 1926 to 2011, was a revered spiritual teacher who claimed to be the reincarnation of Sai Baba of Shirdi.

Both devotees and non-devotees reported Sathya Sai Baba’s ability to materialize jewelry, heal the sick, and appear in multiple locations at the same point in time. These public displays of spiritual magic elevated his fame while also producing controversy.

Throughout his 84 years, Sathya Sai Baba established a network of free hospitals, clinics, ashrams, and schools, and was committed to funding clean water projects in a long list of cities throughout India. There are over 1200 Sai Centres in 126 countries.
Over 500,000 people attended Sathya Sai Baba’s state funeral, including the President, Prime Minister and other famous dignitaries. Among thousands of others, the Dalai Lama offered his sincerest condolences. In fear that Sathya Sai Baba was creating an uncontrollable movement, the CIA followed him for decades. Other accusations included the use of popular, non-spiritual, magic tricks, sexual abuse, fraud, and murder.

“Love All, Serve All. Help Ever, Hurt Never.”
— Sathya Sai Baba

Shirdi Sai Baba’s Miracles, Movies, And Biographies

Many of Shirdi Sai Baba’s followers believed that Baba had profound, spiritual gifts and therefore was able to perform any miracle at will.​

It has been said that Baba was able to read minds, appear in multiple locations at the same time, cure incurable diseases, exorcise evil spirits, energetically stop moving objects, levitate, enter Samadhi at will, physically materialize other people’s illnesses and ailments, and open the most stubborn hearts and minds.​

Even after Baba’s death, some people reported that Baba would appear to them as various Gods and divine forms and give them spiritual and life advice.​​

The following movies were made about Baba’s life, including: Shirid Che Sai Baba(Marathi), Shirdi Ke Sai Baba (Hindi), Shri Shirdi Sai Baba Mahathyam (Telugu), Bhagavan Shri Sai Baba (Kannada), Sai Baba (Marathi), Sri Sai Mahima (Telugu), Shirdi Sai Baba (Hindi), Ishwarya Avatar Sai Baba (Hindi), Malik ek (Hindi) and Shirdi Sai (Telugu).​​

The remarkable life of Shirdi Sai Baba was chronicled in two books as follows:

• The Shirdi Diary (1910), by Ganesh Shrikrishna Khaparde, a noteworthy account of Sai Baba’s life.
• Shri Sai Satcharita (1916), by Govindrao Raghunath Dabholkar. This book consists of 53 chapters about Sai Baba’s teachings, miracles, and life.

Many people have reported feeling peaceful and inspired by these books, a feeling that can also be achieved by visiting Shirdi Sai Baba’s temples. His first temple was built in Bhivpuri, Karjat, India.

“Unless there is some relationship or connection, nobody goes anywhere. If any men, women or creatures come to you, do not discourteously drive them away, but receive them well and treat them with due respect. Sri Hari (God) will certainly be pleased if you give water to the thirsty, bread to the hungry, clothes to the naked, and verandah to strangers for sitting and resting. If anybody wants any money from you, and you are not inclined to give, do not give, but do not bark at him like a dog.”
— Shirdi Sai Baba

Shirdi Sai Baba’s Devotees And Temples

The Sai Baba Temple in Shirdi has over 25,000 visitors every year. It’s managed by the Shri Sai Baba Sansthan Trust, a philanthropic and monastic order in Baba’s name. Their website, www.Sai.org.in states, “Shri Saibaba Sansthan Trust, Shirdi, is the Governing and Administrative body of Shri Saibaba’s Samadhi Temple and all others temples on these premises, and devoted towards the development of Shirdi village.”

Devotees of Sai Baba of Shirdi hail from all over the world. His temples have been constructed in a long list of countries and continents, including but not limited to the Caribbean, Nepal, Trinidad and Tobago, Fiji, Canada,

The United States, Australia, The United Arab Emirates (UAE), Malaysia, several countries in South America, many countries throughout South Africa, The Netherlands, Cuba, Pakistan, Japan, New Zealand, The United Kingdom, Germany, France and Singapore.
​
Anandanath of Yewala, a Hindu saint, declared Sai Baba to be a “spiritual diamond.” Gangagir, also a Hindu saint, called Baba, a “magnificent jewel.”​

Meher Baba, a self-self-declared, Indian, God-Avatar, believed Sai Baba of Shirdi to be a “Master of the Universe” or Qutub-e-Irshad, a term known only within the Meher Baba community.

Yogi Bhajan, a spiritual master. A Shutterstock Licensed Image.

It was an unusually dry, hot morning in the summer of 1996, in Española, NM, at the grand home and Mother Ashram of Yogi Bhajan (also known as the Guru Ram Das Ashram). I and a handful of other followers arrived in the early morning to be nurtured and schooled by the brilliant and loving Sikh master.

The eight of us sat comfortably in his living room and were greeted by his lovely wife, Inderjit Kaur, and given some tea. After a short speech on Kundalini yoga and meditation, Yogi Bhajan invited me for a private walk.

I loved being around Yogi in those days. He was very kind to me, often doing my numerology, and giving me personal counsel. He was fatherly, patient, and intuitive. He was also connected to one-third of the world’s wealth. I miss him, dearly.

“Make Yourself So Happy So That When Others Look At You, They Become Happy Too.”
— Yogi Bhajan

The Amazing Life Of Yogi Bhajan

Harbhajan Singh Khalsa (1929-2004) was born in Gujranwala, located in the Punjab province, which is now in Pakistan. Born into a wealthy family, his mother was Hindu, and his father was a Sikh. His parents enrolled him in Catholic schools where he was taught by nuns. Given the extreme wealth of his family, Yogi Bhajan was somewhat of a prince. He commanded thousands of servants and employees.

When India was divided, Yogi Bhajan fled to New Dehli, India where he was a refugee. He would eventually excel in economics at Punjab University, where he was also a debater and athlete. He would go on to work for India’s IRS and as a customs agent at an Indian airport. Yogi Bhajan and his wife Inderjit, also known as Bibiji, had two sons and one daughter.

Yogi Bhajan began teaching in the United States in the 1960s, during which he inspired many followers within the hippie movement.. In 1969, Yogi Bhajan incorporated his 3HO Foundation, which he led as its spiritual director.

A non-governmental organization within the United Nations, the mission of 3HO is to be an organized community for the family of people who live not just “with” each other, but “for” each other. 3HO has since grown to over 300 centers in over 35 countries, with hundreds of thousands of followers.

Yogi Bhajan also founded the International Kundalini Yoga Teachers Association to help set standards for teachers of Kundalini yoga and meditation.

“On the fifth of January, when I gave a lecture, they asked me, ‘What have you brought for us?’ I said, ‘I gave you a Healthy, Happy, Holy way of life.’ I have not come here to collect students; I will create teachers, and teachers so created in this 3HO, shall teach the world a way of life with style. That’s what we have said; that’s what we are doing; that’s what we are.“
-Yogi Bhajan, 1/5/93

In 1973, his educational organization, known as Sikh Dharma International (SDI), became a 501c(3) religious organization, committed to teaching the highest level of Sikh ideals, while also serving humanity and the global Sikh community. Sikh Dharma International offices are located at the Mother Ashram.

Yogi Bhajan, known to his followers as Siri Singh Sahib or Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji, was loved by many. He was the founder in or trusted management consultant for over 17 businesses in natural food, breakfast cereals, beauty products, real estate, computer systems, security services, and yoga centers. Companies that he influenced include Golden Temple, Akal Security, Peace Cereals, Yogi Tea, Soothing Touch, and many others. Yogi Bhajan’s employees and associates sometimes affectionately called him, “The Boss.”

While Yogi understood that most religions share the same core beliefs, he was grateful to be taught the fundamentals of Sikhism and yogic knowledge by his grandfather, Bhai Fateh Singh. His spiritual teacher was Sant Hazara Singh of Gujaranwala, a profound yogi and mystic.

Because of his dedication to his teachers, Yogi became transparent about his background, challenges, and beliefs, with the hope it would inspire others to deepen.

He once offered, “I was born into a very rich family. I played with diamonds for marbles, and I had great authority. I was the elder son of the ruling dynasty, like the Prince of Wales, and I had every opportunity to act like a total idiot. There were thousands of servants to whom my word was the law, and I could have whatever I wanted, like a rich, spoiled kid.

But I was lucky. I had a very saintly grandfather, and a saintly family tradition and disposition. I met a lot of holy men who would come to our house, and I chose a very saintly teacher. His approval of me was considered the joy of the family. His mark on me is so deep; I love him even now. Do you know that I still do not recognize the face of my grandfather or my teacher? I never ever looked at their face, but I can accurately draw their feet. That’s the consciousness of it.”

When Yogi Bhajan came to the west, it was not to grow a large body of students who loved his Kundalini Yoga; it was to create teachers who would go out into the world and teach peace and yoga, as an alternative to the prevalent drug culture within the hippie movement.​

Yogi Bhajan became a US citizen in 1976. He was affectionately called Siri Singh Sahib Ji by his devotees.

The Teachings Of Yogi Bhajan

Yogi Bhajan’s lectures were stimulating, heart-centered, and profound. When he began teaching in the late 1960s, it was not merely to share yoga and meditation practices. He taught a full lifestyle that inspired every individual to radiate and shine in every aspect of their lives.

​Yogi Bhajan’s teachings continue to include lessons on how to dress, eat, relate, communicate, love, raise conscious children, and do business with loving grace. Overall, Yogi Bhajan’s goal was to inspire, uplift, and enlighten everyone he encountered. He wanted every spirit to feel whole, healed, and sovereign. I am able to feel his warmth and love to this day.

Deeply committed to serving humanity and guiding his fellow Sikhs, Yogi Bhajan was the first Sikh to offer accessible teachings that were relatable to people from every background, language, and culture.

According to Yogi Bhajan’s SikhDharma.org, “Sikhs believe in creating abundance, peace, and prosperity by praising the name of God, earning a righteous living and sharing what they have to serve humanity. Sikh populations across the globe enthusiastically participate in outreach activities and contribute to their local communities by serving food (langar) and through building interfaith dialogue and cooperation.”

SDI’s mission is to serve and uplift humanity through the teachings of the original Sikh Gurus along the path of Sikh Dharma, as shared by Siri Singh Sahib, Yogi Bhajan. The foundation’s global vision is to raise humanity’s spirit by serving God (the Divine or the One-in-All).

The Yogi Bhajan Library of teachings is a vast, accessible online archive. You can access it here.

Yogi Bhajan Quotes

There are many Yogi Bhajan quotes on love, life, marriage, raising kids, and business. Here are a few of my favorites:

• “Recognize the other person is you.”
• “Travel light, live light, spread the light, be the light.”
• “An attitude of gratitude brings great things.”
• “What is a human being? A magnetic field, that’s all he is. What kind of magnetic field is it? It vibrates on its own nucleus and in proportion with its existence with the entire universe. And there are many magnetic fields, millions of them. Without your talking with somebody, you communicate.”
• “When ego is lost, limit is lost. You become infinite, kind, beautiful.”
• “Share your strengths, not your weaknesses.”
• “The greatest art is to sit, and wait, and let it come.”
• “Your total life is nothing without activity. When you are not acting, you are dead. You act in sleep also. You act through dreams. You act through mental vibrations. You are continually vibrating. The moment you don’t vibrate you are dead. Death is nothing but non-vibration of a finite unit. That’s all death is.”
• “Self-reliance conquers any difficulty.”
• “Hope is not a prediction of the future; it’s a declaration of what’s possible.”
• “When you speak, it should be as if Infinity is speaking.”
• “The most difficult thing on the earth one can practice is to be humble. It is not easy; it is difficult because you have to surmount the existence of whole Maya and to recognize that God is by your side. Then you feel the humility.”
• “Love is the ultimate state of human behavior, where compassion prevails and kindness rules.”

Yogi Bhajan Books

While Yogi Bhajan gave many profound and inspiring lectures, the list of books below continues to enlighten those who are drawn to Kundalini Yoga and the 3HO way of life.

• Yogi Bhajan, The Teachings of Yogi Bhajan
• Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji (Yogi Bhajan), Furmaan Khalsa: Poems to Live By
• Yogi Bhajan, The Master’s Touch
• Yogi Bhajan with Gurucharan Singh Khalsa, The Mind: Its Projections and Multiple Facets
• Yogi Bhajan, The Aquarian Teacher – KRI International Kundalini Yoga Certification Text and Manual
• Yogi Bhajan, The Game of Love, A Book of Consciousness: The Poems and Art of Yogi Bhajan
• Yogi Bhajan, Man to Man: A Journal of Discovery for the Conscious Man
• Yogi Bhajan, I am a Woman: Book and Yoga Manual

“The first song I sang was, ‘We are the people, the people of love, let us people love today.’ Certain little things started happening in a very unique way with all of you. All of those who have left, all who are with me, who shall be with me, or who shall leave me, all play a very important role in the development of 3HO—a lifestyle of the Age of Aquarius where humans shall be first and foremost purely human, and will do everything graciously.”
-Yogi Bhajan, 1/5/94

Yogi Bhajan’s Motto, Credo, And Challenge

You might find these on several of Yogi Bhajan’s websites:

• Motto: “If you can’t see God in all, you can’t see God at all.”
• Credo: “It’s not the life that matters; it’s the courage that you bring to it.”
• Challenge: ”Don’t love me; love my teachings.”

Yogi Bhajan’s Death

Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji died of complications related to heart failure on Oct 6, 2004, at his Guru Ram Das Ashram. His wife, Inderjit Kaur survives him, along with his sons, Ranbir Singh and Kulbir Singh; his daughter, Kamaljit Kaur; and five grandchildren.

Yogi Bhajan was a blessing to this world, and his teachings will live on in those of whom he taught, inspired, and loved.

To participate in the 3HO community and enjoy past of Yogi Bhajan’s vision for the world, consider attending Yogi Bhajan’s annual International Peace Prayer Day Celebration in New Mexico. You’ll meet lots of warm-hearted people, and enjoy lively music and interfaith prayers. You’ll also hear speeches by luminous leaders in religion and politics, and those in service to humanity.​

“We started a healthy, happy, holy way of life, and that became 3HO. It is a dream come true. It is a very pure path in which every human is worshipped equally. Everybody is a potential teacher. There is no ‘yes’ and ‘no’, rather there is a set discipline to follow…We built a foundation called the 3HO Foundation: a Healthy, Happy, Holy Organization of people.

Sri Ramana Maharshi, lovely and profound. A Shutterstock Licensed Image.

Bhagavan Ramana Maharshi (1879-1950) was an Indian Satguru, born as Venkataraman Iyer, to a Brahmin family in Tiruchuzhi, South India.

In his early childhood, upon his father’s death, the young Venkataraman was separated from his mother and placed with his loving uncle. A sensitive soul, and strong athlete, Venkataraman endured beatings by local schoolboys. More and more, he became fascinated with local temples and the statues of its deities.

Soon after his 16th birthday, Venkataraman self-realized spontaneously and immediately journeyed to Arunachala Hill in Tiruvannamalai. After living in various places in Tiruvannamalai, he moved to the caves and several of India’s holy sites in Tiruvannamalai, where his followers named him Bhagavan Ramana Maharshi or “Divine Eminent Ramana, the Great Seer.”

For several years Bhagavan refrained from speaking and spent each day in samadhi. He attracted many devotees who saw him as an avatar. They would sit at his feet awaiting his darshan (blessing). Many of his earliest devotees also became self-realized.

Eventually, Bhagavan’s followers built an ashram around him in Tiruvannamalai, which they named “Sri Ramana Ashram” or “Sri Ramanasramam.” This became Ramana’s home from 1922 until his death in 1950.

A self-realized woman, Sankarammal, who worked in the ashram’s kitchen said of Ramana, “Silence was the state of Bhagavan, and his direct teaching was only through silence. Those who received his message of silence had no need whatsoever to talk to him, much less a need for his instructions. How can I possibly express in words the mysterious working of Bhagavan through silence?”

Tiruvannamalai is also where Ramana Maharshi declared his love for the resident mountain, Arunachala. His luminous spirit continues to fill the hearts of his many followers around the world.

“By Incessantly Pursuing Within Yourself The Inquiry ‘Who Am I?’, You Will Know Your True Self And Thereby Attain Salvation.”
— Bhagavan Ramana Maharshi

Sri Ramana’s Moment Of Self-Realization

When he was in his early teens, someone gave Ramana a copy of Sekkilar’s Periya Puranam, or Great Purana, which describes the lives of sixty-three Shaivite saints. Ramana became entranced by this book which inspired the death of his ego.

In the middle of 1896, at age 16, Ramana fell flat on the floor in rigid form and held his breath. In the midst of self-inquiry (in Sanskrit “vichara,” also called jnana-vichara or ātma-vichār), during this physicalized death of his body, Ramana realized the eternal nature of his soul, an eternal force he called “a personal God” or “Ashwara.” Amid this awakening, Ramana said, ”My body is dead now, but I am still alive.” The resulting flood of spiritual awareness gave birth to his self-realization.

Sri Ramana’s Mother “Alagammal”

When Sri Ramana first arrived in Tiruvannamalai, he stayed in a great temple. While sitting silently in samadhi for days upon end, he was often unaware of his many visitors, including bugs, ants and vermin.

When he moved to the underground vault known as Patala Lingam, local, mischievous boys would harass him and barraged him with stones. Seshadri Swamigal often protected the young Swami, standing guard over him.

Ramana remained immersed in eternal bliss and paid no attention to his bodily needs. Deeply touched by his silent depths, his devotees lifted him from Patala Lingam and carried him to a nearby Subrahmanya shrine. His loving followers would tend to Sri Ramana’s physical needs, including forcefully putting food into his mouth and begging him to chew and swallow.

Sri Ramana would continue to move to various gardens, groves, shrines, and caves around Arunachala Hill. It was during this time, after years of no contact, that his mother Alagammal came to visit him. No matter the visitor, Ramana remained in silence.

“Our Own Self-Realization Is The Greatest Service We Can Render The World.”
— Sri Ramana Maharshi

When asked to at least write something to his crying Mother who sat at his feet, he wrote: “The Ordainer controls the fate of souls in accordance with their past deeds. Whatever is destined not to happen will not happen, try how hard you may. Whatever is destined to happen will happen, do what you may to stop it. This is certain. The best course, therefore, is to remain silent.”

Eventually, Sri Ramana moved into Virupaksha Cave, where he stayed for 17 years.

Among the growing number of followers, including other religious devotees, men, and women of all ages, children, and animals, his mother came to visit him a second time.

When she fell ill, Sri Ramana provided loving care and affection for his mother, sometimes holding her hand throughout the night to comfort her. To expedite her recovery and cure her disease, Ramana prayed to Arunachala Hill with a hymn he scribed in the early morning:

“Oh Medicine in the form of a Hill that arose to cure the disease of all the births that come in succession like waves! Oh, Lord! It is Thy duty to save my mother who regards Thy feet alone as her refuge, by curing her fever.”

Once healed, Alagammal became a disciple of Ramana’s, and he named her Niranjanananda Swami. She would cook for the disciples at their new location called “Skandasramam Cave,” a little higher up the hill. Within a short time, her youngest son, Ramana’s brother, Nagasundaram, also became a disciple. His new name was Chinnaswami (the younger Swami). Ramana was committed to giving both Niranjanananda Swami and Chinnaswami intense, personal instructions on self-realization.​

Upon the moment of her death in 1922, Niranjanananda Swami attained liberation and was buried on Arunachala Hill. The site of her resting place became Sri Ramana’s mother ashram, Sri Ramanasramam.

The Teachings Of Ramana Maharshi

Ramana taught self-inquiry (using the spelling self-inquiry) so that his followers could focus their continual attention on the source of the “I.” He would express his idea of inner-observance in this way: “Fix the mind in your Heart. If you keep your attention on the source from where all thoughts arise, the mind will subside there at the source, and reality will shine forth.”

Ramana taught his disciples to refrain from fixating on the changing aspects surrounding life, death, and daily circumstance. Ramana wanted every follower to focus solely on that which sees all these things, the source that is responsible for all of it. Although he approved a long list of paths and practices, Sri Ramana taught that Bhakti (devotion) and complete surrender to the Self, the unchanging reality underlying all that exists, will spring forth our liberation.

As the ashram grew around him, Bhagavan would give upadesa (spiritual instruction) where visitors sat at his feet and asked questions. Because of his answers and the resulting experiences of his followers, Ramana became known throughout the world as an enlightened being.​

Ramana would not confirm that he was a guru and he never stated that he had devotees. Considering God, Guru, and Self to be the manifestations of the same reality, and with a tendency toward Shaivism, Ramana remained focused on teaching self-inquiry toward the goal of liberation.

Sri Ramana Maharshi Quotes

• “Silence is also conversation.”
• “No one succeeds without effort… Those who succeed owe their success to perseverance.”
• “The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.”
• “The Real is ever-present, like the screen on which the cinematographic pictures move. While the picture appears on it, the screen remains invisible. Stop the picture, and the screen will become clear. All thoughts and events are merely pictures moving on the screen of Pure Consciousness, which alone is real.”
• “Who am I? Not the body, because it is decaying; not the mind, because the brain will decay with the body; not the personality, nor the emotions, for these also will vanish with death.”
• “Think of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have to wait for a very long time indeed.”

Sri Ramana Maharshi Ashrams And Biographies

While Sri Ramana was dedicated to silence and teaching self-inquiry, he was also extremely active at the ashram, which included cooking, cleaning and stitching leaf plates which held the free meals for the ashram’s many visitors. The biography entitled “Self Realisation: The Life and Teachings of Ramana Maharshi, written by BV Narasimha was published in 1931.

Paul Brunton wrote “A Search in Secret India” in 1934, which noted the “sublimely all-embracing” awareness that he received while visiting Sri Ramanasramam, Sri Ramana’s ashram. Brunton paid Ramana a high compliment when he described Ramana as ”one of the last of India’s spiritual supermen.”

Brunton went on to describe Ramana in this way, “I like him greatly because he is so simple and modest, when an atmosphere of authentic greatness lies so palpably around him; because he makes no claims to occult powers and hierophantic knowledge to impress the mystery-loving nature of his countrymen; and because he is so totally without any traces of pretension that he strongly resists every effort to canonize him during his lifetime.”​

After these books brought Sri Ramana Maharshi’s life into public awareness, other periodicals, and books detailing the profound experiences surrounding this master followed.

​Those who wish to explore the teachings of Ramana Maharshi may attend a Satsang (spiritual group) to learn more. His website has a list of Satsangs worldwide. You may also visit the mother ashram in Tiruvannamalai to experience a transmission of Sri Ramana’s light and teachings.

“That in which all these worlds seem to exist steadily, that of which all these worlds are a possession, that from which all these worlds arise, that for which all these exist, that by which all these worlds come into existence and that which is indeed all these — that alone is the existing reality. Let us cherish that Self, which is the Reality, in the Heart.”
— Sri Ramana Maharshi

Sri Ramana’s Popularity, Health, And Death

The more popular he became and the more visitors that wandered through the ashram, Sri Ramana wondered how he might regain his original solitude and silence. With that in mind, he escaped the ashram three times, after which he would wander the nearby hills and caves in silence. Although he would always return, it was widely known that Sri Ramana Maharshi craved his spiritual roots.

Many of his devotees regarded Ramana as the avatar Skanda, a divine form of Shiva. He was also thought to be an incarnation of Jnana Sambandar, one of the sixty-three Nayanars that inspired Ramana in his youth.

At the age of 70, as cancer ravaged his body, Ramana’s devotees begged him to cure himself. He lovingly replied, “Why are you so attached to this body? Let it go,” he said. “Where can I go? I am here.”​

Upon his death on April 14, 1950, at 8:47 pm, several devotees caught a glimpse of a bright, shooting star above the ashram and noted its beautiful reflection of Ramana’s light.

Ram Dass – The ‘Be Here Now’ Guru. A Shutterstock Licensed Image.

“Turn on, Tune in, Drop out.” Timothy Leary, the superhero of psychedelic drugs, died in 1996, while one of his partners in consciousness-expansion, Dr. Richard Alpert, a.k.a. Ram Dass, has since grown, expanded, lived, and thrived.​

This is not to say that Alpert didn’t have a few issues along the way. Instead, it’s to note that his mission appears to be broader, deeper, and with a longer tail. It’s entirely possible Alpert lived this long in loving abundance because his teachings are still relevant and inspiring, possibly more than ever.​

Dying to oneself sometimes requires retreats, rituals, deep self-exploration, daily meditation, and disappearing for a while. It might also involve a name change.

Richard Alpert is no longer Richard Alpert. After an extensive exploration of psilocybin, LSD, and other psychedelic chemicals, Alpert began to see behind the Wizard’s curtain. He fell in love with India, found his eternal master in the form of a guru, consumed a wealth of his spiritual sustenance, and in a relatively short period, Dr. Alpert grew spiritually and became Ram Dass. We’re Lucky He Did.

“Be Here Now,” written by Ram Dass, is considered to be one of the most accessible and enjoyable, creative essays on meeting the Self behind the mask, peeling back the layers, and greeting reality with love. It was one of the first books I read in the late ’80s when I began to open and deepen. I continue to flip through its pages for inspiration.

Who Is Ram Dass?

Born as Richard Alpert into a well-to-do Jewish family, Ram Dass is the youngest of three sons. His father was a lawyer in Boston, and his mother was a lover and helper of charities.

In the late 1960s and early 1970s, Ram Dass blossomed into an ocean of openness, an embodiment of love, and a teacher of love. He has since guided his followers by helping them reduce their anxieties and depressions, and lighten their challenges related to their troublesome egos and temporary identities.

Ram Dass is also beautiful, cute in nature, and kind.

He has studied Hanuman, Zen Buddhism, Sufism, Jewish mystical studies, Buddhist meditation, Bhakti yoga, and other disciplines, all of which led to his expansion, awareness, and notoriety.
Ram Dass is a disciple of the late (and eternal) Neem Karoli Baba (or Maharaj-Ji), who also gave Ram Dass his spiritual name, which means “servant of God.”

“Maharajji, In My First Darshan, My First Meeting With Him, Showed Me His Powers. I Was Impressed With The Power But Subsequently Realized That It Was His Love That Pulled Me In. His Love Is Unconditional Love.”
— Ram Dass

Ram Dass teaches that compassion and spiritual service are the most important things we can offer to others. He is dedicated to helping human beings get past our mental chatter, religious dogma, and obsessiveness so that we can open our hearts and feel divine love — a profound mission.

Ram Dass Foundations And Projects

Ram Dass and his partners have launched several foundations and projects in service to humanity. Here is a brief history of them:

• Hanuman Foundation: a non-profit foundation that embodies the spirit of service inspired by Neem Karoli Baba. Check out their site here.
• The Human Kindness Foundation: (formerly The Prison-Ashram Project): a non-profit foundation and mission that helps prison inmates grow spiritually by providing them with free books and materials. Initially run by Bo and Sita Lozoff, it continues with Sita as Spiritual Director and Catherine Dumas as Executive Director. The foundation is based in North Carolina. Learn more here.
• The Living/Dying Project: originally called, “The Dying Project” and conceived by Stephen Levine. The project has since morphed into a non-profit foundation that helps others embody compassion and awareness when dealing with death, and see illness as an opportunity for spiritual growth. Based in northern California, click here for more information.
• The Love Serve Remember Foundation: a non-profit foundation that provides love, words of wisdom, and meditations, and continues the work of Neem Karoli Baba and Ram Dass. The foundation offers over one hundred podcasts and guided meditations, along with a few free apps. There is a lovely video and description here where Ram Dass expands on his thought, “We are all in the ocean of love. It’s all Ram. It’s all God. It’s all The One.”

Profound Ram Dass Books

Here is a sampling of the books that Ram Dass and his partners have published over the years. His writing style is warm and accessible.

• Be Here Now (1971)
• Be Love Now (2011)
• Polishing the Mirror: How to Live from Your Spiritual Heart (2013)
• Cookbook for Awakening (2017)
• Walking Each Other Home (2018), co-authored with Mirabai Bush
• Paths To God (2004)
• Still Here: Embracing Aging, Changing and Dying (2000)
• Journey of Awakening (1978)
• Miracle of Love (1979)
• The Only Dance There Is (1974)
• Compassion in Action (1992)
• Conscious Aging (1992)
• How Can I Help? (1985), co-authored with Paul Gorman
• Experiments in Truth (1998)
• One-One-Liners (2002)

Ram Dass’ Stroke

While his consciousness was experiencing love and expansion, the body of Ram Dass took a few detours. At age 65, he experienced a massive stroke, which became part of the closing narrative in his book, “Still Here: Embracing Aging, Changing and Dying.”

While immediately following the stroke, Ram Dass was depressed, wisdom eventually emerged. Even though he had become partially paralyzed, after extensive physical therapy, Ram Dass was able to walk with a cane. This experience has helped him guide others to respond to death, dying, and illness with grace.

Ram Dass says that before his stroke, he did not pay much attention to his body, because he was solely focused on psychology and the soul. While a wheelchair is now part of his daily life, Ram Dass sees the overriding lesson from his stroke experience as God’s grace and a gift from his guru.

Popular Ram Dass Quotes

Here are some of my favorite quotes from the lovely Ram Dass:

• “Be here, now!”
• “We’re all just walking each other home.”
• “Compassion refers to the arising in the heart of the desire to relieve the suffering of all beings.”
• “Treat everyone you meet like God in drag.”
• “We’re fascinated by the words, but where we meet is in the silence behind them.”
• “You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.”
• “Be patient. You’ll know when it’s time for you to wake up and move ahead.”
• “The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.”
• “My guru said that when he suffers, it brings him closer to God. I have found this, too.”
• “From a Hindu perspective, you are born as what you need to deal with, and if you just try and push it away, whatever it is, it’s got you.”
• “When the faith is strong enough, it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It’s a journey that has taken us from primary identification with our body and our psyche, on to an identification with God, and ultimately beyond identification.”

“I’m Not Interested In Being A ‘Lover.’ I’m Interested In Only Being Love.”
— Ram Dass

Ram Dass Meditation: Radiating Love And Focusing On The Breath

Meditation is a foundational, spiritual experience that helps to quiet the mind and put the human being in touch with his or her eternal Self (or Spirit). The practice helps us clear ancient fodder, forgive others, and create enough space in our minds and hearts so that we might choose and experience expanded clarity and love.​

Over time, meditation and prayer help us to remove the projections and colors that we place upon our realities and relationships. If we’re dedicated to the pursuit, we begin to see everything and everyone more clearly, most notably, ourselves.

Ram Dass teaches several forms of meditation. Here are a few to consider:

• Vipassana meditation: focused on the incoming breath and outgoing breath.
• Guru mediation: focused on the higher self, inner-master, or an external living or deceased master who inspires our connections to the All-That-Is.
• Mantra Meditation: introduces sound and vibration as the pathway to deepening. By reciting mantras and sutras, we are vocalizing high-vibration sounds that will improve our vibrations. Doing so, we elevate our consciousness, clarity, and awareness. If a mantra is given to us by a living master, it is most often infused with the intention of guiding us to liberation and enlightenment. With each breath and chant, the guru breaths and expands within us.

Patanjali, an eternal master. A Shutterstock Licensed Image.

Patanjali was a prolific sage who lived in the 2nd century BCE and authored The Yoga Sutras, a collection of 196 ancient practices of yoga and other traditions. Who is Patanjali? Many call him, “The Father of Yoga.”

Patanjali’s magnificent collection, now a preeminent classic in Yogic philosophy, was the most translated ancient text during the medieval era. The Patanjali Yoga Sutras continue to be a cornerstone in the foundation of Yogic teachings.

In his Yoga Sutras. Patanjali outlines the eight steps needed to attain Self-Realization. His writing is not based on belief; instead it describes methodologies for spiritual growth, according to a core set of principles for conscious living.​

In Sanskrit, “Patta” means falling or flying. “Anj” means to celebrate or honor, and “Anjali” means to revere or join the palms of hands. Therefore, we can translate the name Patanjali in this way, “Celebrate with flying reverence” or “Honor the falling Self as it joins hands with all of creation.”

Patanjali, also known as Gonardiya and Gonikaputra, spent much of his time practicing yogic meditation at the Brahmapureeswarar Temple in Tirupattur, Tamil Nadu, India. This is the temple where Lord Brahma, the Creator, was forever transformed by Lord Shiva. It is said that visitors can experience a deep transformation at this temple by calling on Shiva for help.

Patanjali may have learned yoga and other disciplines from the famous Yogic Guru, Nandhi Devar. Nandhi is one of the 18 Yoga Siddhas (perfected ones), initiated by Lord Shiva. Nandhi Devar’s disciples include Patanjali, Dakshinamoorthy, Thirumoolar, Romarishi, and Sattamuni.

Although the Yoga Sutras of Patanjali fell into obscurity for nearly 700 years, Swami Vivekananda, a disciple of Ramakrishna, brought them back into conscious practice in the 1800s. They’ve been popular since that time.

The 196 Yoga Sutras of Patanjali comprise the holy grail for yogis, gurus, awakened masters, and devotees. The sutras are in four volumes entitled, Psychic Power, Practice of Yoga (Patanjali’s Yoga Asanas), Samadhi (state of divine bliss in union with the eternal consciousness), and Kayvalia (separateness).​

The Patanjali of this period created significant works about Ayurveda (the ancient, Indian medical philosophy) and Sanskrit grammar.

“Yoga Takes You Into The Present Moment, The Only Place Where Life Exists.”
— Patanjali

The Other Patanjalis

While Patanjali is also credited with authoring the Mahabhashya, also known as the Yogasūtrabhāṣya, a commentary on yogic truths, these works were created after the 5th Century CE, which makes it unlikely that the 2nd Century BCE Patanjali was the author.

Strangely, the name “Patanjali” appears on a long list of books and spiritually inclined treatises throughout history on subjects that include medicine, music, and alchemy. Among the texts that later Patanjalis may have written include Patanjalah or Patanjalatantra; Yogaratnakara; Yogaratnasamuccaya; Padarthavijnana and; Carakavarttika.

The Teachings Of Patanjali: The Eight Steps To Self-Realization

Patanjali taught actionable principles that lead to self-realization through yoga. Here are the eight steps, including the sub-steps:

• Yama: Yama is often called “the five restraints,” as it notes the behaviors we should avoid when living a spiritual life. Here are the five restraints:
  • Ahimsa: Non-violence or harmlessness This is difficult to integrate into modern life. When building a house, we might kill the tiny bugs that live beneath the foundation. The idea of Ahimsa is to refrain from wishing harm on any living being, in this realm and other realms.
  • Satya: Non-lying or truthfulness. This is also a problematic notion when living in such a complex world. We can blurt out truths in the middle of a cocktail party and send a sensitive soul into depression. The idea of Satya is to show restraint when wishing for life, relationships and circumstances to be different than they are.

• • Asteya: Non-covetousness. Asteya is simple in that we should never compare ourselves to others with the hope of achieving or having what they have.
  • Brahmacharya: Sexual self-restraintBrahmacharya means “flowing with Bramha: and does not necessarily dictate being celibate. It can also refer to sexual self-control. The main idea here is that sexually expressing ourselves can drain our energy, lower our defenses, reduce our mental alertness, and negatively impact our stamina and energy. Showing sexual restraint can improve our well-being and ability to connect with the eternal consciousness. Sexual restraint also allows our kundalini to be as potent and fluid as possible.
  • Aparigraha: Non-possessiveness. If we can remain detached from all of our possessions and relations, including our bodies, we will be more connected to the depth of our spirits and the eternal Self.
• Niyama: Niyama consists of five activities and behaviors that initiates should consider when in the pursuit of spiritual progress. Here are the five activities:
  • Saucha: Cleanliness of body, mind, and heart. Saucha is about being careful what we consume, what we ingest, what we think, what we feel, and what we believe.
  • Santosha: Contentment. The Niyama of Santosha is about realizing that nothing in this world (no person, place, event, or thought), can bring us happiness. We must rely on our interdependence through and within our higher Selves.
  • Tapasya: Austerity or self-restraint. While many ancient Yogis undoubtedly hurt themselves when demonstrating their expertise in this category, Tapasya was never meant to encourage initiates to harm or deprive themselves of essential needs. That type of deprivation and self-abuse violates the first Yama, Ahimsa.
  • Swadhyaya: Self-study or introspection. While some devotees might interpret Swadhyaya as “study of the scriptures,” it refers to “Self-study,” equal to the study of the Higher Self. This Niyama is about questioning our motives, intentions, and reasoning, and remaining open-minded to the possibility that any aspect of our beliefs or assumptions could be incorrect.
  • Ishwarapranidhana: Worship of the Supreme Self, in the form of a high-vibration living master or deity. Through worship, we become. As we meditate on the rose, we become the rose.
• Asana: Some might assume that Asana is about perfecting our ability to perform Hatha Yoga postures. This is not true. Asana is the ability to sit without moving, and with a straight spine for long periods. Many types of yoga can help with this, but no specific Yogic discipline is required.
• Pranayama: To have control over our physical energies, we must withdraw our attention from the outer senses and sense objects. This means we would refrain from fantasizing and becoming allured by our use of sight, smell, taste, sound and touch. If the senses provide an experience, we must remain detached. If we can move our kundalini (primary life energies) up our spine to the higher chakras, we will have experienced Pranayama.
• Pratyahara: When we internalize our attention, focus, and mental activity (our thoughts) without externalizing them or projecting them upon other people, events, or concepts, we will have experienced Pratyahara.
• Dharana: Dharana is the ability to concentrate with a one-pointed focus. While this Dharana might not appear to have a spiritual quality to it, imagine how difficult it would be to learn a spiritual discipline if we were unable to focus all of our attention on the teachings.
• Dhyana: One of the most essential steps toward self-realization is our ability to faithfully meditate on God or the Higher Self for long periods. This activity alone can move us closer to our goal of self-realization because it produces outpourings of God’s grace upon our minds, bodies, hearts, and souls.
• Samadhi: The final step in the pursuit of liberation is to practice becoming absorbed in the infinite, in the quest of a “oneness” with all of creation. ​Samadhi has two stages, Sabikalpa (temporary and conditional) and Nibikalpa (unconditional and permanent).
  • Sabikalpa is when we might release our egos during meditation, and when meditation is over, we allow the ego to return.
  • Nibikalpa is the state of eternal oneness whereupon the ego wholly dissipates into nothingness without resistance or chance of returning.

“The most important kind of freedom is to be what you are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.”
— Jim Morrison

Patanjali Quotes

• “The cause of suffering is that the unbounded Self is overshadowed by the world.”
• “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.”
• “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a great, new and wonderful world.”
• “Knowledge born of the finest discrimination takes us to the farthest shore. It is intuitive, omniscient, and beyond all divisions of time and space.”
• “Ignorance is the failure to discriminate between the permanent and the impermanent, the pure and the impure, bliss and suffering, the Self, and the non-Self.”
• “Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.”

How Do We Begin?

The pursuit of self-realization has miraculous and surprising rewards along the way. Amid the challenges that the mind will naturally present, small spiritual gems will emerge to keep us enticed and nourished.

If we allow the carrot of liberation to be at the forefront of our minds and hearts, the grace of our deities and masters will help us dissolve all resistance. Stay the course, look to the eternal masters for guidance, and focus inwardly with intentions immersed in light and love.