Humor, Politically Correctness, And The Fuck You Paradox

While politically correct language aims to protect community sensibilities, it often stifles the raw, chaotic beauty of human expression found in these 11 words. By sanitizing our speech, we risk sanitizing our emotions, losing not only the battle against oppression but also the war for our inner liberation. 

Like Rumi’s call to break open to reveal the light inside, these words compel us to confront and embrace the full spectrum of human experience, from the sacred to the profane, from the profound to the profoundly obscene.

The cultural reluctance to use expressions like “fuck you” can be traced to social norms that prioritize politeness and decorum, often at the expense of raw emotional honesty. In many cultures, direct or harsh language is seen as disruptive or disrespectful, which can stifle genuine self-expression and emotional release. However, exploring the therapeutic potential of such expressions offers an insightful perspective on their role in emotional health and interpersonal dynamics.

Therapeutic Potential of “Fuck You” and Similar Expressions

Emotional Catharsis: Saying “fuck you” can serve as a form of emotional catharsis, allowing a person to release pent-up anger or frustration. This can be a crucial first step in acknowledging and processing emotions, rather than bottling them up. It can also free up a relationship to fully heal and grow. Those who stifle and judge these aspects are living from an old paradigm they embraced during their prior lives in the middle ages.

Authenticity in Communication: When used consciously and thoughtfully, such expressions can foster authenticity. They can help individuals express their feelings more directly and transparently, possibly leading to more genuine interactions.

Boundary Setting: Strong language can be an effective tool for setting boundaries. It can communicate in clear terms that certain behaviors or situations are unacceptable, helping others understand where lines are drawn.

Confronting Fear and Taboo: Using politically incorrect or taboo language can challenge social norms and provoke discussion about why certain words hold power or are deemed unacceptable. This can lead to a broader understanding of cultural taboos and potentially reshape them.

Cultural Implications of Restricting Such Expressions

Suppression of True Feelings: Cultural norms that discourage expressions like “fuck you” can lead to suppression of true feelings, which may contribute to stress, anxiety, and interpersonal resentment.

Lack of Emotional Fluency: Avoiding strong expressions can prevent people from developing a full range of emotional fluency. Understanding and articulating all feelings, including anger and dissatisfaction, are important for emotional intelligence.

Social Dishonesty: When people are conditioned to always be polite and avoid conflict, it can lead to a kind of social dishonesty where individuals do not say what they truly think or feel. This can hinder the deepening of relationships and prevent the resolution of conflicts.

Celebrate The Beauty Of Fuck You

In recognizing the value of expressions like “fuck you” in myriad contexts, it’s about fostering an environment where people can express themselves fully and authentically – and without fear of judgment or repression.

If someone has said “fuck you” or “fuck off” to you, you probably deserved it. Rather than block it, judge it, or use it to play victim, own it, accept it, allow it, and release it. Only then can you move on. Stop lying to yourself to appease your false, new-age, politically correct, hypocritical ego.

Understanding and embracing the full spectrum of human expression can lead to greater clarity within oneself and in one’s relationships with the external world. This approach aligns with broader spiritual and psychological teachings that advocate for embracing all facets of human experience as essential to growth and understanding.

Deep Thoughts From Other Luminaries

Throughout history, various spiritual and psychological thinkers have addressed the topic of emotional expression, including the use of intense language or behaviors often deemed inappropriate by societal standards. Their insights can guide individuals seeking to live more authentically and fully.

Carl Jung

Teaching: Jung’s concept of the Shadow self is particularly relevant. He believed that every person has a darker side that they hide from the world. By acknowledging and integrating this Shadow self, an individual can achieve wholeness and a deeper understanding of themselves.

Application: Jung would likely see the expression of taboo emotions or words as a necessary step in acknowledging one’s full range of emotions and traits, thus moving toward a more integrated and authentic existence.

Aleister Crowley

Teaching: Crowley, often controversial, emphasized the maxim, “Do what thou wilt shall be the whole of the Law,” which advocates for following one’s true will or deepest desires as a path to true freedom and self-realization.

Application: In this light, expressing oneself fully, including the use of strong or taboo language when driven by genuine emotion, can be seen as an alignment with one’s true will, fostering authenticity.

Rumi

Teaching: The Sufi mystic Rumi spoke often about the importance of embracing every aspect of one’s being, including the painful and dark parts. He saw each human experience as a path to divine love and understanding.

Application: Rumi’s teachings encourage expressing all emotions openly as each emotion is a path leading to deeper self-knowledge and spiritual connection.

Thich Nhat Hanh

Teaching: This Zen Buddhist monk emphasizes mindfulness and the art of conscious living. He teaches that acknowledging and mindfully expressing emotions is crucial for healing and understanding oneself.

Application: Thich Nhat Hanh would likely support the mindful expression of emotions through words, even harsh ones, as long as they are expressed with awareness and do not harm others.

Brené Brown

Teaching: As a modern researcher on vulnerability, Brené Brown discusses the importance of being vulnerable as a source of strength. Her research suggests that embracing one’s imperfections and vulnerabilities leads to a more authentic and fulfilled life.

Application: Brown’s work supports the idea that expressing true emotions, including anger and frustration, can be a form of vulnerability that fosters deeper connections with others and with oneself.

These teachings collectively highlight the importance of embracing and expressing all aspects of one’s emotions and personality, even those that society might find uncomfortable or inappropriate. This not only aids in personal growth and self-realization but also in forming genuine relationships and living authentically. Whether through meditation, psychology, or direct expression, each approach offers valuable tools for dealing with the complexities of human emotions and helping individuals navigate their paths to self-understanding and authenticity.

Support From Other Ancient Teachings

Esoteric teachings, which often delve into the more mystical and less mainstream aspects of spirituality, provide rich insights into the concept of authentic self-expression, including the unrestricted use of language. These teachings emphasize the importance of embracing all facets of human experience as part of the spiritual journey.

Tantric Buddhism

Teaching: In Tantric Buddhism, there is an emphasis on breaking through societal norms and conventions to achieve enlightenment. This path includes embracing aspects of the self and the world that are often seen as taboo or dark.

Application: Tantric practices might involve rituals and language that defy conventional moral standards, using shock and awe to transcend ordinary consciousness and restraints. This could be seen as encouraging the full spectrum of verbal expression to tap into deeper states of awareness and freedom.

Gnosticism

Teaching: Gnosticism focuses on esoteric knowledge as the path to divine insight. It often involves a direct, experiential approach to spirituality, contrasting with more orthodox religious practices.

Application: Gnostic texts and practices sometimes embrace themes of rebellion against conventional religious authority and norms, suggesting a broader acceptance of expressive freedoms, including language, as a means to personal and spiritual discovery.

Hermeticism

Teaching: Hermeticism, rooted in the writings attributed to Hermes Trismegistus, emphasizes the interconnectedness of all things and the power of the Word. It holds that speech and thought are deeply magical and creative forces.

Application: In Hermetic thought, the authentic expression of one’s thoughts and feelings, even if unconventional or taboo, is a way to harness personal power and manifest change in the world.

Kabbalah

Teaching: Kabbalah teaches that language and letters are the building blocks of the universe. The Hebrew alphabet itself is considered to have tremendous power.

Application: From a Kabbalistic perspective, using language in its full expressive range—including taboo or curse words—can be a powerful tool for creation and transformation, reflecting a deep authenticity in one’s spiritual expression.

Chaos Magic

Teaching: Chaos magic is a modern esoteric movement that emphasizes the pragmatic use of belief systems and the deconstruction of the self-imposed limitations of one’s own mind and the external world.

Application: Practitioners of chaos magic might use any form of expression, including profane or taboo language, as a magical act if it serves their intent and helps them achieve their desired results. This approach is highly individualistic and encourages authenticity in one’s magical and personal expression.

Finally

These esoteric traditions highlight the notion that spiritual enlightenment or advancement often requires stepping beyond societal norms and conventions. The encouragement to use all forms of language, including those considered taboo, serves as a tool for breaking down barriers to self-awareness and authenticity. 

This unrestricted expression is seen not just as a personal liberation but also as a profound engagement with the transformative power of language and self-expression in the spiritual realm.

You’ll love The Shankara Oracle – it wants you to be who you are. It’ll help you fully accept and love your unadulterated, completely authentic Self.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.

The Beautiful Ties Between George Carlin, Crass Humor, Authenticity & Spirituality

A while back, Amma asked me to be her comedian at her retreats and events – and I created a playful, irreverent, and confronting comedy show about spirituality and the new-age, which is what She requested of me. I even asked Her to approve each joke so that I did not meander outside the lines – and She approved all of it.

After first delivering the show to 15,000 people at one of her ashrams, 10% of the audience was upset with me, thinking me the antichrist, not realizing that Amma requested and approved it. I continued to expand on the show and deliver it in other cities at the start of many of Her events and retreats.

Like any truly divine master, Amma wanted to rip the lid off of the false layers people project into their lives, their spirituality, and onto themselves. Amma is an immensely expanded and superconscious soul, whom I believe to be one of the most profound and illuminated Avatars in all spacetime.

And I LOVED creating and performing comedy shows for Her.

Being asked to serve as a comedian at the retreats and events hosted by Amma, is a remarkable and honorable role. Amma’s decision to incorporate comedy into Her spiritual events is a testament to Her innovative approach to spiritual awakening and Her deep understanding of the power of humor in spiritual growth.

What Is Humor’s Purpose?

Humor results from the intersection of two truths that we firmly believe. At that intersection is a myriad of emotions that can either produce confusion, disparity, profound insight, dark drama, or comedy. I prefer the latter, though profound insights are also quite delicious.

When we embrace our sense of humor, either as the comedian or audience, we free aspects of ourselves and awaken to truths that might otherwise have escaped us. 

In humor, we allow the shedding of layers and false senses of reality – and we begin to awaken to the idea that there are many vails preventing us from seeing ourselves and all of Creation clearly. 

Humor and genuine, authentic self-expression are not only illuminating, they can create immense healing for all of us. Shattering illusions can free our minds, hearts, and spirits to awaken us to a profound existence. 

George Carlin & The Advaita Vedanta

Let’s dive into the spiritual implications of authentic self-expressions using curse words through the lens of Advaita Vedanta, using George Carlin’s famously taboo “Seven Words You Can’t Say on Television” (though he later amended these to include 9 additional words in various routines, as below). And let’s discuss genuine, authentic, emotional expression as a pathway to illumination.

Advaita Vedanta and Self-Expression

I love exploring the intersections of spirituality, self-expression, and emotional health. 

The act of cursing, often seen as socially inappropriate or vulgar, can hold a deeper, more liberating function in human expression. In fact, without expressing these aspects, we can become stifled, apathetic, and physically ill. 

Don’t buy into the bullshit of your favorite new-age influencers and other politically correct buffoons out there. BE YOURSELF and joyfully let everyone else exit the building.

Advaita Vedanta, a non-dualistic school of Hindu philosophy, and modern therapeutic techniques like the Sedona Method, both offer unique insights into why expressing oneself—even through curse words—can be spiritually significant and emotionally healing and powerful. At no time would a REAL spiritual teacher or illuminated person tell you to stifle your emotions or reject your authentic self. 

A real lover of humanity will NEVER judge your free, self-expression according to some archaic catholic, christian or contrived ideology. 

All aspects of oppressive thinking are cancers born from self-righteousness, religious ego, and self-denial – within people who have been carrying forward the broken, controlling identities they embodied during prior lives in the middle ages.

You and your spirit cannot go ANYWHERE within your mind, heart, or reality without first honoring your authentic Self and all that she needs to express.

Advaita Vedanta teaches that the true self, Atman, is identical with the highest reality, Brahman. From this perspective, all expressions—whether deemed polite or crude—are manifestations of the same underlying reality – and expressed through various versions of God – US.

In expressing anger or frustration through cursing, one might not be straying from spiritual truth, but rather embracing the full spectrum of human experience as a reflection of the Divine.

George Carlin’s 7 Words With Amendments

1. Shit: A declaration of life’s messiness, mirroring the decay that feeds new life in nature’s cycle. In the stench, there’s an honesty about the human condition, a reminder that from the dirt grows the lotus. Challenges the sanitized, overly polite society that hides the unpleasant realities rather than facing them.

2. Piss: The bitterness of being ticked off, a less intense but equally pungent spill of emotion. Like rain that washes streets clean, anger expressed can purify pent-up resentment. Directly confronts norms about expressing displeasure, suggesting that suppression leads to emotional stagnation.

3. Fuck: The warrior’s cry and the lover’s sigh; versatile, raw, and primal. It’s the chaos of creation and destruction in one breath, a testament to the intensity of human experience. By breaking the ultimate linguistic taboo, it forces a confrontation with our fears and desires, questioning societal norms about sexuality and power.

4. Cunt: A word of power reclaimed, speaking to the sacred and profane together. It’s a word that respects the divine feminine, even in its derogation, by acknowledging its force. It invites society to reexamine its relationship with female sexuality, often vilified or put on a pedestal.

5. Cocksucker: An insurgence against the prim and proper, it mocks the absurdity of sexual taboos while embracing the raw edges of human desire. It tests the limits of sexual expression and challenges homophobic undercurrents by bringing them into the open.

6. Motherfucker: The taboo of taboos; it’s Oedipus speaking truth to power. A word that combines reverence with the ultimate rebellion against authority. Forces a dialogue on the sanctity and oppression within familial and societal hierarchies.

7. Tits: A playful poke at prudery, it lightens the conversation about the body, turning objectification into a moment of levity. Questions the hyper-sexualization of the female body and invites a more relaxed dialogue about physicality.

8. Balls: A nod to courage, crudely encapsulating the essence of bravery. It’s the underdog’s shout, claiming space in the face of fear. Challenges the stereotype of masculinity, equating vulnerability with strength.

9. Jerk off: The solitude of self, a recognition of personal pleasure and the right to one’s own body. It’s a declaration of independence from the judgment of others. Confronts societal discomfort with masturbation and individual sexuality.

10. Pussy: Both a soft whisper and a fierce roar, it embodies the dual aspects of vulnerability and power in the feminine. Reclaims and redefines femininity from a term of weakness to one of strength and complexity.

11. Cock: Symbolic of both creation and crude power, it wields the duality of life’s force and the rawness of its expression. Encourages a reevaluation of male sexuality, often either glorified or vilified, advocating for a more nuanced understanding.

12. Fart: While often considered crude and juvenile, represents a natural bodily function, much like laughter or tears. In spiritual contexts, expressing such natural functions without shame can be seen as a form of honesty with oneself and with others, embracing the human body in its entirety. This acceptance is crucial for achieving a holistic understanding of the self, which many spiritual traditions argue is necessary for true enlightenment. 

13. Turd: Another term that deals with bodily functions considered impolite or inappropriate for public discussion. The spiritual practice of acknowledging and accepting the less pleasant aspects of human existence, including decay and elimination, can lead to greater humility and understanding of the cycle of life and death. 

By incorporating “turd” into his act, Carlin confronts societal aversion to discussing the disposal of bodily waste, which is a universal human experience. This confrontation can lead to a more grounded and less ego-centric approach to the body and its functions, aligning with many spiritual teachings that promote humility and the acceptance of all life processes.

By demystifying and de-stigmatizing such common bodily functions, Carlin encourages a more accepting and inclusive view of our physical natures.

14. Twat: A derogatory term for female genitalia, brings up issues of sexual shame and the broader cultural discomfort with female sexuality. From a spiritual perspective, reclaiming and destigmatizing such words can be an act of empowerment and healing, particularly for women who have been historically marginalized or silenced. This aligns with spiritual movements that seek to restore dignity and sanctity to all aspects of human sexuality, recognizing them as integral parts of the divine creation.

15. Bitch: Originally a derogatory term for a woman, it has been reclaimed by some as a symbol of assertiveness and toughness. In a heated context, it can express frustration or dominance. When reclaimed and used positively, it can empower and signify resilience. In confrontations, it can help release feelings of anger or injustice, leading to emotional catharsis.
16. Asshole: Commonly used to describe someone’s behavior as inconsiderate or contemptible. It’s a dismissal of another’s decency or respect. Calling out behavior perceived as harmful or selfish can serve as a boundary-setting tool, reinforcing one’s self-respect and expectations for how others should treat them.

Each of these words carries the potential to express a wide range of emotions, from minor annoyance to deep anger and frustration. The act of using such words can be a form of emotional honesty, bringing internal feelings into external expression. 

This can validate feelings, release tension, and sometimes start the process of healing. In some contexts, the reclamation and positive reframing of traditionally negative words can also empower individuals and groups, changing the narrative around their identities and experiences.

In therapeutic or self-reflective settings, understanding the impulse to use these words can lead to greater insights into one’s emotional state and deeper issues. As with any powerful tool, the key lies in using such expressions judiciously and consciously, ensuring that they serve to clarify and heal rather than to hurt or alienate.

The Spiritual Liberation of Expression

In Advaita Vedanta, realizing that all experiences and expressions are part of the one reality can lead to a sense of liberation. Using curse words, then, is not inherently negative; rather, it can be a forceful affirmation of one’s true feelings, fostering authenticity and emotional clarity.

The Sedona Method and Emotional Healing

The Sedona Method, developed by Lester Levenson, teaches that welcoming and releasing emotions can lead to greater emotional resilience and peace. It posits that holding back our feelings often causes more harm than expressing them.

Healing Through Expression:

Welcoming Feelings: By not resisting the impulse to curse when frustrated or angry, one practices accepting their feelings without judgment.

Releasing: Letting go of the emotional charge around specific words or the situations they relate to can be profoundly freeing.

Moving On: After expressing and releasing, one often finds a clearer, calmer mental state, leading to greater inner peace.

NEVER in The Sedona Method do we tell people to be politically correct or to stifle their natural impulses. Otherwise, how can one heal?

Advaita Vedanta and Expressing Emotions through Crass Language

Both Advaita Vedanta and the Sedona Method highlight that true freedom comes from recognizing and embracing all aspects of oneself, including those found in the darker corners of our vocabulary. George Carlin’s comedic exposure of these “forbidden” words challenges us to question societal norms and, perhaps, to find a deeper, more honest expression within ourselves. 

Through such expressions, we not only confront and release suppressed emotions but also step closer to a holistic acceptance of the Self as both human and divine.

In Advaita Vedanta, the non-dual nature of reality suggests that every form of expression, including cursing, is valid as it arises from the same universal truth. Such expressions can be seen as a spontaneous overflow of our deeper selves, bypassing the superficial layers of social conditioning and etiquette.

The Health Benefits of Crass Language

Studies have suggested that people who swear may often be more honest. They are less likely to filter their speech, which means they are being more true to their thoughts and feelings. From a psychological standpoint, swearing can:

Reduce Stress: Swearing has been shown to have a pain-relief, or analgesic, effect, which suggests a decrease in stress levels.

Enhance Group Cohesion: In social contexts, swearing can strengthen group dynamics and express solidarity.

Serve as a Safety Valve: It provides a way to express strong emotions and release anger, frustration, or other intense feelings without resorting to physical violence.

The Sedona Method and Swearing

The Sedona Method emphasizes the importance of letting go of inner resistance to feelings, which includes the suppression of certain words or expressions. By welcoming and then releasing these emotions:

Acknowledging Emotions: Allowing oneself to swear can be an acknowledgment of one’s true feelings.

Releasing Suppressed Energy: This act can help dissipate the emotional energy pent up in negative feelings.

Fostering Emotional Recovery: Post-expression, individuals often report feeling lighter and less burdened, suggesting a psychological reset.

Finally

Both the spiritual perspective of Advaita Vedanta and the therapeutic insights from the Sedona Method suggest significant benefits to expressing ourselves authentically, including through curse words. George Carlin’s 14 forbidden words challenge societal norms and invite us to reconsider the nature of offensive language. 

This reconsideration opens up a dialogue about the authenticity and emotional clarity that can come from such expressions. By embracing even the crassest parts of our language, we can confront and integrate aspects of our shadow selves, leading to a more profound acceptance and understanding of our entire being.

You’ll love The Shankara Oracle – it wants you to be who you are. It’ll help you fully accept and love your unadulterated, completely authentic Self.

Get The Shankara Oracle and dramatically improve your perspective, relationships, authentic Self, and life.

Hey folks! Let’s dive into the art of dealing with the ever-so-famous “Karen” species, known for their natural habitat in retail stores and the uncanny ability to speak to the manager faster than a cheetah’s sprint! 

By the way, Karens can be male or female, and everything in-between. And I like the idea of calling the male Karens a different name, like Cooter, but there’s something enjoyable about grumpy, over-reactive men being called Karen, too. It’s a double-bonus and a lovely smack in the nuggets.

Let’s learn more about this unique sub-species of The Complainicus Cluelessium:

The Wild Karenus Maximus

In the vast expanse of the suburban savannah, one creature stands out for its remarkable vocal prowess and unmistakable plumage – the Wild Karenus Maximus, commonly known as the “Karen.”

Habitat: The Karen thrives in retail environments, coffee shops, and local neighborhood gatherings. One can often find them near manager’s offices, customer service desks, tipping over delicate displays in the perfume aisle, or chasing handicapped people in the parking lot – all considered to be their natural gathering spots.

Physical Characteristics: The Karen sports a unique hairstyle, often short, bold, and with an air of authority. It might spike or have a 1950s rotund feeling to it. Their attire usually consists of sunglasses perched atop their head, ready for any confrontation that might require a dramatic removal. They might be wearing hunting clothes and carrying up to 4 unique weapons.

Vocalizations: The Karen is known for its distinctive call, often starting with the phrase, “Excuse me, I’d like to speak to the manager” and “You’ve got to be kidding me, why are you such a f*cking idiot.”  This call varies in pitch and intensity, depending on the perceived level of service injustice or whether or not the Karen took their medication or masturbated on this day.

Behavior: This species is known for its territorial nature, especially in queues or when it perceives a threat to its coupon rights or imagined thoughts and projections. The Karen exhibit a heightened sense of justice for minor inconveniences like someone coughing due to influenza or their coffee being delivered more than 2 inches beyond their reach. Karenus Maximus is known to display behaviors such as foot tapping, watch checking, grunting, exasperated sighing and shouting strings of words that do not normally go together, like “You are a midget f*ck jerk, I hate your mom dog, and I’ll see your face parrot in hell.”

Diet: The Karen sustains itself on a diet of half-caf, no-foam lattes, and the occasional glass of Chardonnay. She might also be sipping whiskey from a dixie cup she illegally unwrapped in aisle 3. During ‘happy hour,’ Karens can be seen flocking to local Walgreens, where they mutter to themselves in front of empty displays of toilet paper.

Social Structure: While often observed as a solitary creature, the Karen can be quite social, especially when rallying others for a common cause, like neighborhood noise petitions and demanding that people stop being happy in their homes.

Defense Mechanisms: When feeling threatened, the Karen employ a range of defense tactics, including escalating calls to higher authorities, unleashing a flurry of strongly worded emails, and the strategic use of coupons and return policies, amid colorful rants and raves.

The Wild Karenus Maximus, while often misunderstood and globally disliked, plays a unique role in the suburban ecosystem. Approach with caution, empathy, and perhaps a coupon or two for a peaceful interaction. 

WARNING: Do not, at any time, approach a Karen using logic. 

 

Famous Karen Quotes

“I demand to speak to your manager’s manager’s manager and his parents! And I want the CEO here, now!”

“This coupon expired in 1998, but it should still be good because my grandfather was on the Mayflower! I want my discount!”

“I can tell the difference between 1% and 2% milk in my latte. This is definitely 2%, and I will not stand for this! I get very sick when I drink 2%, and I tend to….” Fake faints into a candy display.

“I’ve shopped here since before you were born. I practically own a share of this store! In fact, that makes me your boss!”

“I need a refund for this half-eaten sandwich. It didn’t taste as good as I imagined!”

“I’m friends with the mayor – I do him favors – I’ll have this place shut down by the end of business!” By favors, she means she gave him a lapdance when she was working her way through high school.

“These grapes are 1 cent more expensive than last week. I smell a conspiracy!”

“I drove all the way here, and you only have 300 rolls of toilet paper? I need 1000 BECAUSE I HAVE INTESTINAL ISSUES – Plus, there’s no front-row parking! Unacceptable!”

“Do you know who I am? I have 33 followers on my gardening blog!”

“This ice cream is cold. I need to speak to someone about this right away!”

 

The Many Types Of Karens

Here’s a playful and humorous take on the different types of “Karens” you might encounter when venturing into the wild:

The Retail Ranger Karen: This Karen has a black belt in bargain hunting and a PhD in price matching, though she believes every conspiracy is related to educational institutions, so she never went to school. She can be found patrolling the aisles like a Nazi soldier, ready to engage in mortal combat over the last sale item – most notably household paper products.

The Gourmet Guru Karen: A connoisseur of the culinary arts (namely cheeseburgers and ribs), Karenus Maxiumus can be spotted at restaurants in a bib, her refined palate detecting the slightest deviation in her usual order – Freedom Fries. She’s a Michelin-star critic and 150 pounds lighter in her own mind.

The Policy Police Karen: Armed with the store policy manual she wrote on a napkin before entering the store, this Karen knows every imagined rule better than the employees. She’s ready to quote chapter and verse to anyone within earshot. You might hear her say, “Since you’re not helping me, you’re clearly not going anywhere in life.” Meanwhile, Karen still has the reading and comprehension level of a third-grader. Oh, and she hates books.

The Digital Demander Karen: A master of online forums and social media, this Karen unleashes her fury through strongly worded comments and emails that often use various pee-pee and poo-poo euphemisms, often accompanied by a liberal use of caps lock and exclamation points. 

The Neighborhood Watch Karen: Ever-vigilant, this Karen keeps a watchful eye on the comings and goings in the neighborhood, most notably when cars are legally parked on her street. Nothing escapes her surveillance, from old limping dogs without a leash to children joyfully playing a game on public grass.

The PTA President Karen: School events and board meetings are her domain. She’s on a first-name basis with every teacher and wields the bake sale sign-up sheet like a scepter. The problem is – Karen doesn’t have any children. 

The Eco-Enforcer Karen: This Karen is all about saving the planet, one stern lecture at a time. She’s ready to pounce on anyone who dares throw a recyclable item in the wrong bin. Meanwhile, her stash of bottled water is unmatched.

The Wellness Warrior Karen: With her arsenal of essential oils and organic supplements, this Karen is on a mission to enlighten you about every toxin in your life, though she lives in her Chevy Suburban in a McDonald’s parking lot.

 

How To Protect Yourself From Karens

The Camouflage Technique: When you spot a wild Karen, immediately blend into your surroundings. If you’re in a grocery store, pretend to be intensely analyzing the nutritional content of a cereal box. Camouflage is key! If you appear to have a college education, she will naturally trot off in the opposite direction.

The Distraction Dance: If a Karen locks onto you, distraction is your best friend. Point to something random and shout, “Look, a discount on anal fissure creme!” It’s like hitting the pause button on a remote. She’ll stare endlessly into the horizon to find the sale as you skirt into a dressing room or fein a mild seizure.

Speak Their Language: When approached, try speaking in ‘Managerese’ – it’s like English, but with more apologies and empathetic nods. Remember, phrases like “I understand your concern” can be magical. You also might consider “Gosh, we had no idea. Thank you for being so incredibly helpful when you could have taken this out on a random child.”

The Smile and Nod: Sometimes, the best defense is a good smile and nod. It’s like agreeing to terms and conditions online – you don’t really need to read it, just show you’re on board. Most Karenus Maximus might ask follow-up questions, so be prepared with this important catchphrase: “It sounds like you’ve done your research. You’d be a great match for our growing team. Can I get you a job application?”

The ‘Manager’ Mirage: If things escalate, use the ancient art of the Manager Mirage. Point to a random person and whisper, “I believe that’s the manager over there…” Watch as the Karen migrates towards the new target. If you were targeted by someone as the fake manager, you can always run into the bathroom and stay there for a while. You can add: “I used to be the manager, but I beat up a customer so bad that he’s now a woman, so they fired me this morning, and the police are on the way. But the person who pointed to me is the NEW manager – she’s just shy – and she’s actually the one who created all the problems here. She hates customers – go get ‘em!”

The Emergency Exit: Remember the golden rule: you can always walk away if all else fails! There’s no shame in a tactical retreat to fight another day. Before you do, you can certainly say under your breath, “Dear God, please keep this woman locked in a small cage until I get home.”

 

Finally

When engaging in this wild world, Karenus Maximus may strike anytime. Approach every Karen with boundaries and Self-protection – and with empathy. If a Karen sneaks into your lair, just whip out your Shankara Oracle and seek ways to heal and uplift yourself. You might even find that an old emotion or attitude attracted The Karen. Now it’s time to uplevel, release it, and rise beyond it.

Meanwhile, always keep your sense of humor about you. A chuckle a day keeps the Karens at bay! 😂 Keep smiling and enjoy the lighter side of life! 🌟😄

The dynamic of codependent sibling relationships, especially where one plays an aggressive role and the other a depressive or passive role, can be profoundly toxic and damaging to both individuals involved. This pattern of interaction can establish a deeply ingrained cycle of behavior that is hard to break, often carrying significant emotional and psychological ramifications.

In such relationships, the aggressive sibling may exhibit controlling, domineering, or manipulative behavior, possibly as a means to cope with their own insecurities or unresolved issues. The depressive or passive sibling, on the other hand, might develop feelings of low self-esteem, helplessness, or worthlessness, often becoming overly reliant on the aggressive sibling for emotional support or validation.

This codependency creates an unhealthy balance, where the needs and behaviors of one sibling reinforce and perpetuate the harmful behavior of the other. It’s a cycle that can be difficult to break for several reasons:

Familiarity and Comfort: Despite the toxicity, the dynamic is familiar and can provide a perverse form of comfort. Both siblings may find the predictability of their roles, no matter how destructive, to be less intimidating than the uncertainty of change.

Fear of Confrontation or Change: Addressing the issues head-on can be daunting. It might involve facing painful truths, confronting deep-seated fears, or risking the loss of the relationship altogether.

Lack of Awareness: In some cases, siblings might not even recognize the codependency as problematic. They might view their dynamic as just how their relationship works, not realizing the emotional and psychological toll it takes on both of them.

Emotional Entanglement: The emotional ties between siblings can make it challenging to set boundaries or seek independence from each other. Feelings of guilt, obligation, or fear of abandonment can further complicate attempts to change the dynamic.

Breaking the pattern requires a conscious effort from both parties, often necessitating professional help such as therapy or counseling.

This process can involve:

Acknowledging the Problem: Recognizing the toxic dynamics and their effects on both siblings is a critical first step.

Seeking Professional Help: Therapy can provide a safe space to explore the roots of these behaviors, learn healthy coping mechanisms, and develop communication skills.

Setting Boundaries: Establishing clear boundaries is crucial for dismantling codependency. This might involve learning to say no, expressing needs and feelings openly, and taking responsibility for one’s own emotional wellbeing.

Fostering Independence: Encouraging personal growth and independence outside of the sibling relationship can help both individuals find fulfillment and confidence in themselves, reducing the need for codependency.

Though challenging, breaking free from a toxic codependent sibling relationship is essential for the emotional and psychological health of both individuals. With the right support and commitment to change, siblings can redefine their relationship into one that is healthy, supportive, and mutually beneficial.

 

Finally Breaking Free

Breaking free from toxic codependent sibling relationships can lead to significant benefits and positive outcomes for both individuals involved. While the process of breaking free can be challenging and fraught with emotional difficulties, the eventual results often include:

For the Individual

Improved Self-Esteem and Confidence: By stepping out of a toxic dynamic, individuals often begin to recognize their own worth and capabilities, leading to improved self-esteem and confidence. They start valuing their own needs and opinions, which can have a profound impact on all areas of their life.

Healthier Relationships: Learning to establish healthy boundaries in one sibling relationship can carry over into other relationships, leading to healthier interactions with friends, romantic partners, and colleagues. Individuals become better at communicating their needs and respecting others’ boundaries.

Increased Independence: Breaking free encourages personal growth and independence. Individuals learn to rely on themselves for their emotional well-being, making decisions based on their own desires and needs rather than out of obligation or fear of conflict.

Emotional Resilience: Facing and overcoming the challenges associated with changing or ending a toxic sibling relationship can foster emotional resilience. Individuals become more adept at handling stress and adversity.

Self-Discovery and Personal Growth: The process of breaking free often involves a significant amount of self-reflection and personal development. Individuals may discover new interests, values, and aspects of their identity that were previously overshadowed by the codependent relationship.

For the Sibling Relationship

Transformation to a Healthier Dynamic: In cases where the relationship is maintained, siblings may be able to transform their interaction into one that is healthier and more supportive. This often requires communication, forgiveness, and a mutual willingness to change.

Respect for Individuality: Breaking free from codependency allows both siblings to appreciate and respect each other’s individuality. They can interact as two independent individuals who choose to be in each other’s lives, rather than feeling obligated to fulfill predetermined roles.

Long-Term Outcomes

Better Mental and Emotional Health: Over time, individuals who break free from toxic sibling dynamics often experience significant improvements in their mental and emotional health. This includes reduced anxiety, depression, and stress levels.

Improved Life Satisfaction: With newfound independence, healthier relationships, and increased self-esteem, individuals often report higher overall life satisfaction. They may pursue goals and activities that they were previously hesitant to explore.

Stronger Support Systems: By fostering healthier relationships and expanding their social circles, individuals can build stronger, more supportive networks. This can provide a sense of belonging and support through life’s challenges.

It’s important to note that while the journey towards breaking free from a toxic codependent sibling relationship can be difficult, the benefits of doing so are profound and life-changing. Each individual’s journey will be unique, and the pace of progress will vary. Support from therapists, counselors, and support groups can be invaluable in navigating this transition.

When One Consciously Oppresses The Other

When one sibling uses toxic interpretations of religious, moral, feminist, or new-age ideologies to judge and oppress the other, it adds another layer of complexity to the already challenging dynamics of breaking free from a toxic codependent relationship. These ideologies, while potentially empowering and liberating in their healthy forms, can be weaponized to control, manipulate, and belittle, making the process of disentanglement and healing particularly intricate.

The Challenges

Moral and Ideological Guilt: The oppressed sibling might struggle with feelings of guilt or inadequacy, feeling they don’t measure up to the standards or ideals being imposed upon them. This guilt can be deeply rooted, given its association with ostensibly “higher” principles.

Confusion and Self-Doubt: The misuse of complex ideologies can lead to confusion and self-doubt about one’s own beliefs, values, and perceptions. Distinguishing between genuine moral or philosophical convictions and the distorted versions used for oppression can be challenging.

Isolation: If the oppressive sibling frames their judgments and actions within the context of a widely respected ideology, the oppressed sibling might feel isolated and misunderstood by those outside the relationship who might only see the surface-level adherence to these ideologies.

Emotional Manipulation: The oppressor may use their interpretation of these ideologies to justify emotional manipulation, claiming moral or intellectual superiority. This can further entrench the power imbalance within the relationship.

Strategies for Breaking Free and Healing

Seeking Knowledge and Understanding: Gaining a deeper, more nuanced understanding of the ideologies being used as tools of oppression can empower the oppressed sibling to challenge distortions and manipulations. Education can be a powerful tool in dismantling the perceived authority of the oppressor.

Professional Support: Counseling or therapy, especially with professionals experienced in dealing with ideologically driven abuse, can provide valuable support. They can help untangle the complex web of beliefs, emotions, and relationships, offering strategies for coping and healing.

Building a Support Network: Finding support from people outside the toxic dynamic—friends, mentors, or support groups who understand the complexity of such situations—can provide a sense of validation and belonging, mitigating feelings of isolation.

Establishing Boundaries: Setting clear boundaries with the oppressive sibling is crucial. This might involve limiting interactions, defining acceptable topics of conversation, or, in extreme cases, ceasing contact altogether. Boundary-setting is a critical step in reclaiming autonomy and self-worth.

Personal Development: Engaging in personal development activities that reinforce one’s own values, beliefs, and self-esteem can help counteract the effects of being judged and oppressed. This could include pursuing interests and hobbies, personal reflection, meditation, or spirituality that aligns with one’s own beliefs.

Advocacy and Education: For some, becoming an advocate or educator about the misuse of ideologies can be a powerful way to process their experiences and help others in similar situations. It can transform personal pain into collective healing and empowerment.

Breaking free from a toxic sibling relationship, especially when it involves the misuse of ideologies, requires courage, support, and self-reflection. It’s a process of not only distancing oneself from the toxic dynamic but also reclaiming and affirming one’s own identity, values, and beliefs. While challenging, the journey towards healing and autonomy can lead to profound personal growth and a more authentic, fulfilling life.

Your Feelings Are Valid

When one sibling refuses to allow the other the full expression and release of their emotions, especially when it conflicts with their ideology or false oppressive doctrines, it creates an environment where emotional suppression is normalized, and genuine communication is stifed. This form of emotional invalidation can be deeply harmful, leading to long-term psychological effects, including increased anxiety, depression, and a diminished sense of self-worth.

Understanding the Impact

Emotional Suppression: Being unable to express emotions freely can lead to the internalization of these emotions. Over time, this suppression can manifest as physical illness, severe stress, or mental health issues.

Loss of Authentic Self: Constantly having to hide or alter one’s emotional responses to fit another’s expectations can lead to a disconnection from one’s true self and feelings.

Relationship Deterioration: When genuine emotional expression is stifled, it prevents the development of a deep, meaningful connection between the siblings, leading to a superficial or strained relationship.

Enforcement of Power Dynamics: This behavior enforces unhealthy power dynamics within the relationship, where one sibling exerts control over the other’s emotional life, reinforcing dependency and submission.

Strategies for Coping and Healing

Acknowledgment and Validation: Acknowledging your feelings to yourself is a crucial first step. Validation can also come from friends, support groups, or therapists who recognize the legitimacy of your emotions and experiences.

Seeking Professional Help: Therapists can offer strategies for managing suppressed emotions and navigating complex family dynamics. They can also help in developing resilience and a stronger sense of self.

Building Emotional Literacy: Learning to identify, understand, and articulate your emotions can empower you to manage them more effectively. This includes recognizing the physical sensations associated with emotions and finding healthy outlets for expression.

Creating Safe Spaces for Expression: Finding or creating environments where emotional expression is supported and encouraged can provide relief. This might include supportive friend groups, online communities, or therapeutic settings.

Practicing Self-Care and Self-Compassion: Engaging in activities that promote well-being and offer a release for pent-up emotions is important. This can include exercise, art, journaling, or meditation.

Setting Boundaries: It may be necessary to set boundaries with the sibling who suppresses your emotional expression. This could mean limiting contact or explicitly stating what behaviors are unacceptable to you.

Developing Independence: Focusing on personal growth and independence can help mitigate the impact of a sibling’s attempts to suppress emotional expression. Pursuing personal interests, goals, and relationships outside of the sibling dynamic can reinforce one’s sense of self and right to their emotions.

Conclusion

Dealing with a sibling who refuses to allow full emotional expression is challenging, but it’s important to remember that your emotions are valid, regardless of how they are received by others. Working towards understanding and expressing your emotions in healthy ways, seeking supportive environments, and establishing boundaries are essential to preserving your emotional health and well-being.

The Shankara Oracle is a profound tool to help you come to know yourself deeply.

The Ultimate Orgasm

Let’s all orgasm as often as possible, shall we? 

We are all looking for the ultimate, phantasmic cum-ination of our desires. We’re all pushing and grasping to be happy. And we love when our bodies experience release. 

We awake every day and venture to bed every day fantasizing about reaching a place of not only comfort and peace but ultimate pleasure.

I knew that the pleasure I was enjoying at the time was limited, so I kept digging.

The more and more I delved into spiritual practices, I would have moments that blew my mind, but it felt like the carrot was always 10 feet in front of me. I knew there were other realms and experiences to be achieved, but I also knew that my desire to achieve these things opposed the path I was embracing.

At the time, I was often consciously leaving my body and engaging in myriad spiritual activities – whereby my spirit was engaging with reality in ways that were not textbook. Other Beings were contacting me, I saw aliens from other dimensions, and I had a ridiculous amount of light coming through my hands, which was helpful to some – and alarming to others. I was a diamond in the rough.

My level of electricity was quite alarming, and I was a bit wild. While it wasn’t a time of awareness and decency (I was clearly a work in progress), I was earnest in seeking the highest good and the most vibrant light.

I met Amma, The Hugging Saint, in a tiny room in Cambridge, MA, where I immediately fell to the floor in worship. Later, I opened her retreats with playful, spiritual lectures. I studied the teachings of Chogyam Trungpa and Osho. At the time, I was a children’s TV show host and traveling comedian, and for years felt a conflict within me around being in the world while knowing what it was like to be around Amma – there was nothing more illuminating. 

I was itchin’ to evolve but I had a ways to go-  from Oversexed Comedic Yogi to Bearer Of Light. 

Tantric Sex

I was fascinated by the idea of channeling my energy rather than depleting it. While it took me years to achieve, I was later able to channel my sexual energy upwards from the root chakra through to the crown and beyond – all with orgasms at each chakra and without ejaculating. I loved the energy tantric sex gave me. Without the release, my body vibrated and attracted great success – and over time, my third eye burst open.

It’s better than pizza. 

While the intuition and psychic abilities that emerge are quite wonderful, they pale in comparison to the sense of divinity one can achieve through the process of moving the kundalini upwards in the body.

Given the tingling from each mini energy burst (orgasm) in the chakras as the kundalini rises to the crown, it’s something I’ve continued and appreciated throughout my whole life.

Even so, for a long while, I was still identifying with the body, not the All That Is.

I know that sounds a bit lofty, but it’s quite real – and yes, achievable.

We are continually seeking pleasure – and that’s a good thing. 

By seeking pleasure, we seek The Divine – possibly a transconditional reality – whereby, whatever is happening in our lives, regardless of the circumstances, we become present to joy of spirit and body – or we embody bliss. We know this is possible because our essence, our Being, our electromagnetic sets of memory impressions, have experienced it before, either in other realms or other lives. Or in parallel! 

I’m not talking about what happens in college when we experiment with our pinkies and various holes – I’m referring to other-worldly experiences.

We might believe that our memory of divine bliss involves the human body, but it doesn’t.

It’s incredible how each of us can fool ourselves.

The False Tantra

Let’s get into the mechanics of tantras.

The Kama Sutra, written by Vatsyayana Mallanaga, is primarily concerned with kama, one of the four aims of traditional human life in Hindu philosophy. It deals with desire, love, relationships, and sexual intercourse. While it is not based in the non-dualistic principles found in the ancient Advaita Vedanta or the Buddhist Noble truths, for a time, it became a manual for dualistic, holistic, if not, hedonistic living.

Tantras are a genre of religious scriptures found in Hinduism and Buddhism covering a wide range of topics, including philosophy, rituals, prayers, yogas, and styles of worship. 

The confusion between the word “tantra” and “tantric sex” stems from a combination of cultural misinterpretations, oversimplifications, influencer hype and misdirection, and the sensationalization around a tiny insignificant sexual discourse found in the outskirts of the more sacred traditions. In short, people in the west twisted the concept of Tantras because we prefer sex over enlightenment.

The Real Tantra

“Tantric yoga” focuses specifically on yogic techniques for spiritual growth that have nothing to do with sex. These techniques move the Qi (Chi) or Kundalini upward to heal our spirits and illuminate our souls.

Some call the kundalini a “sexual energy” – which is misleading. It’s energy – that’s it. Too many “Tantric sex” phonies are our there trying to convince you that their sex addiction is sacred – and it’s not. 

People who become involved in “tantric sex” cum to believe that sex is the most important part of that technology – but that’s the farthest thing from the truth. 

The most important aspect is the Qi – the life force. Our furry, moist, and erect parts have little or nothing to do with the sacred nature or results of the Qi’s movement throughout our systems.

Tantric Yoga deals with the breath and spirit beyond what we might call “pleasure.” This is the REAL TANTRA.

Today’s Tantra Teachers

There are many “tantra” teachers out there professing the embodiment of divine bliss through sex, sharing only the glittering and ejaculatory aspects of these ancient teachings, thereby creating karma for themselves – and all the while misleading you.

Pleasure can be seen in the Sanskrit word Ananda (Joy), which has an embedded illusory emotion, and in the transcendent form of pleasure – bliss, found in the Sanskrit word Paramananda. This points to a divine fulfillment on the path to illumination and enlightenment. 

In this sense, tantra or sacred practices that do not require the body’s fulfillment can be seen as phenomenal ways to embody pure, unrelenting paramananda. 

The sexual juices that flow from our bodies and the elation that results from our achievement of desires are tied to our bodies, not our spirits. After all, our desires are temporary and can only invite roller coasters of suffering.

Let’s Do Tantric Sex!

Tantric Sex occurs through mutual manual masturbation or consensual penetration. 

During the tantric act of intercourse (all sexual activity with a partner is intercourse – the interplay between two sets of energies), we use breath to move the kundalini up from the root chakra to the other chakras. 

Amid the intercourse, we imagine a specific colored light at each energy point, and through breath, we achieve not an externally manifested ejaculation, but a pleasurable energy release through each chakra. 

This, for a moment, can feel orgasmic – and it is. 

It’s a form of pleasure that feels ultimate and divine for a brief burst of time – but only because we tie our divine pleasure to the body, which is unnecessary. Pure Tantra does not require enmeshment with another soul – or their furry parts.

In fact, it’s far more illuminating if you can learn to move your kundalini up and down your spine through yoga and breath. In this way, you experience a less codependent healing and release in your chakras – without being bound to another. 

Many of today’s tantra teachers are ejaculating like race horses, and encouraging the same – as if that’s the whole point. It’s not.

Yes, tantra – sacred practices – are quite wonderful, but most tantric sex teachings fail to have integrity. They also require a lot of time – and who has that kinda time?  

Tantric sex has become yet another device that deters you from knowing who you are – like a dildo, rubber vagina, sex doll, or other mechanical and illusory devices used for personal pleasure. 

These things only add to the cycle of Samsara – and are often more confusing, debilitating, restrictive, and alienating than we might assume. 

How lonely do you have to be to buy batteries to fuel your bliss? 

Dive deeper and get to the root of your loneliness. Get up early, instead, and put your batteries in a flashlight, so you can find your way to a carpeted area of your home.

Now, get on the floor and start breathing deeply, meditating, and doing yoga. If your pants are always on fire, get into Kundalini Yoga. It’s phenomenal for unlocking everything related to loneliness, blocked emotions, the roots of trauma, overly kinky behavior, and the things that hold us back.

What Is Transconditional?

Even the momentary experiences of satisfying simple pleasures or mundane desires can invite enough joy to fool us into thinking that we’ve transcended something. Though, we have not.

We may have captured, for a moment, a spark of divine energy, but we have not embodied it. We may, for a time, have forgotten all that ails us, but we have not transcended it. 

By the way, I’m not saying do not masturbate, ejaculate, or orgasm in the traditional sense. I’m suggesting a better, more spiritualized, more energizing, and healthier way to engage your life force and all of your body’s related energies and requisite juices.

So, where is my orgasm? 

Hint: it has nothing to do with oral sex, penetration, or manual stimulation of the tip or clit.

What, then, is the ultimate tantra or technology that will illuminate me into a concaving, coalescing, explosive, wild state of release?

Consider the essence of your Being far beyond the physical and mental layers that you often mistake for your true Self. Explore deeper practices that help you detach from the superficial layers of reality. Seek unconditional joy – paramananda.

The quest for the ultimate tantra or technology is, in essence, a journey inward, a navigation through the layers of Self that leads to an explosive release not bound by conventional understandings of pleasure or satisfaction. It is about finding that core of stillness and unbounded ecstasy within, which does not depend on external stimuli – but is a natural state of Being. 

Dismantle your many layers of conditioning, expectation, and attachment that cloud your perception and hinder your ability to experience pure bliss. 

This is not a $50 workshop on Instagram – it’s a process that requires patience, dedication, and a willingness to embrace the unknown, ultimately leading to a state of being where happiness and fulfillment are not conditional but are intrinsic to your very essence.

When we move our kundalini upward through Sadhana (spiritual practices), we experience a serene, profound illumination whereby we can go through a whole day entrenched in divine bliss – loving all aspects that we encounter. This is your birthright.

The Spirituality Two-Step

We are all dancing around the spiritual practices that have been shared with us since the beginning of time. We quote gurus and masters, and we go back to buying Teslas and Rivians, which comprise the perfect embodiment of exactly what no one needs.

We might meditate or chant for a moment, but in the next moment, we’re drawn back into the whirlwind of consumer culture, captivated by the latest symbols of status that signify success in the material world. This juxtaposition highlights a fundamental tension within many of us: the desire to live spiritually fulfilling lives while navigating the demands and temptations of contemporary society.

The calling, then, is to engage with the world in a way that enriches rather than detracts from spiritual growth, using the insights and practices of ancient spiritual teachings and masters to navigate the complexities of modern life.

By consciously integrating spiritual principles into our daily lives, we inch closer to knowing who we are and what reality comprises.

But Wait – What About My Orgasm?

We are all obsessed with our orgasms, but truly, to move the kundalini upward in the body, without release, gives us the energy we need to embody a divine consciousness and become vessels of love and light throughout the day, week, month, year, or longer. 

Every spark we withhold and put to work for our betterment and the betterment of humanity dissolves our karma and gives us more resolute and everlasting joy.

In today’s world, where achieving the Big O can seem like a competitive sport, complete with its own commentary and instant replays, the ancient art of kundalini yoga and yogic breathing offer a less… climactic approach to ecstasy. 

While many are on the hunt for that explosive moment of joy, there exists a more sublime and, dare we say, electrifying way to channel that energy.

I promise you – once your energy is harnessed, the results are quite lovely and remarkable. You move through the day with extraordinary sparks of light and love. You resolve tension more quickly. You sense into other people’s feelings and positions with great empathy and awareness. You nurture more and think less. And you more easily access, allow, and release emotions to produce a more clear state of mind and heart. 

To the naysayers, I’ll add this: This process can be challenging and it’s not always perfect. Sometimes you feel the need to clean the pipes, so you do. I’m just suggesting there are far better ways to toss your energy pellets.

Capture All The Spark You Can!

Instead of letting the fireworks explode and fizzle out, then napping until the morning alarm goes off, gently coax your kundalini serpent up your spine, and teach it to climb like a skilled acrobat, all the while keeping the grand finale at bay. 

This isn’t about turning your back on fleeting pleasures; it’s about becoming a spiritual powerhouse – one who electro-magnifies and projects their essence through the day.

By rerouting your inner sparkles to light up your chakras, you’re not just hoarding joy – you’re becoming a mobile disco ball of divine consciousness. 

The next time you’re chasing the dragon of ephemeral, fantastical ecstasy, remember: 

Through the process of kundalini yoga and moving your consciousness and energy upward to the crown Chakra, you become a supernova – a pulsating, light-emanating, enduring, and stable cluster of stars.

The real party is not in your pants – it’s at the base of your spine, where it lights up your soul, dissolves your karma, and turns you into a beacon of love and light, emanating the pure essence that created The Cosmos.

Unleash Your Heart Into The Wild – At Waffle House

Venture not into the heart of a Waffle House, and you forsake the raw, uncut essence of humanity itself. My spirit, ablaze with a ferocious love for every soul I encounter within its walls, undergoes a rebirth every time I walk through those double-glass doors. Here, my heart doesn’t just open – it detonates, reborn into the crucible of pure, unadulterated existence.

I fucking LOVE Waffle House and every person in it.

This sanctuary of eggs and dreams is a prism, refracting the human spirit in a spectrum so vivid, it cuts to the core of what it means to be viscerally, messily, even crazily human. 

You’re thrust into the bursting, boiling cauldron of raw, chaotic existence, where shadows and light dance in the most intoxicating embrace. Escape is futile, but then, why would you ever wish to flee from such a feast for the soul?

For those who’ve danced with their own shadows, traversed the infernos of personal hell – you know what I’m talking about. This isn’t about the gloss and veneer of Being or sweetness; it’s about becoming the raw nerve of truth, quivering with the electric, unpredictable dance of life.

Amidst the quiet lulls, more often than not, Waffle House is a tempest of raw humanity – unfiltered, untamed, unnerving, and unsettling. And yet, therein lies its staggering beauty. A cacophony of life in its myriad forms: shouts of ire – “I need my damn fucking coffee,”  the haunted eyes of those battling their demons, the veneer of troubled politicians, the laughter of families, and the solitary souls seeking refuge in the embrace of caffeine, served with unassuming grace in mugs born in the 50s.

Even the menu, with its poetic ode to hashbrowns – smothered, covered, chunked, and more—mirrors the tumultuous journey of our hearts in search of solace, mirroring the scars we bear from our loves lost and battles fought.

This isn’t the musings of a spiritual neophyte – a newbie influencer who memorized the soundtracks from Glee. This is the battlefield of existence and I’m a spiritual warrior. No matter how enlightened we fancy ourselves, we are all conscripts, even pawns, in this harsh war of life.

Amidst this theater of the soul stands the valiant, the unyielding waitstaff – warriors of empathy, serving not just meals but moments of raw truth, echoing the no-nonsense therapy of the ancient sages, demanding we confront our truths without pretense or excuse. It doesn’t need to be pretty to produce liberation.

Feast upon the offerings of Waffle House, and you court the divine madness of life itself – each bite a delicious defiance against the mundane, in opposition to your health – a testament to the sublime but delicious chaos of existence.

Here, in the undercurrent of overheard conversations, lies the unvarnished truth of our journeys. We are reminded of the folly of our insulated spiritual quests, our convoluted philosophies that distance us from the visceral tapestry of real, unadulterated life.

“I got off the streets, where’s my free meal?”

“I love you but I can’t stay in this relationship.”

“I’ll be at the office soon – on an errand.”

“Where the FUCK is my coffee!”

We are called not to the superficiality of pretense but to the profound depths of authentic existence – where raw emotion and spiritual truth coalesce into the alchemy of true transformation.

~ Dare to live out loud, to scream your truth into the void.

~ Let tears be your testament in the most unexpected of places.

~ Embrace the liberation of chaos, if it means the purging of your soul’s anguish.

~ Be raw, wild, and free amid whatever fantasy thrills you.

This, the essence of true release, of letting go of the accumulated disease of a life half-lived, is where healing begins.

In the sacred space of a Waffle House, amidst the second cups of rule-defying, heart-abusing coffee, revelations unfold. The farce of modern spirituality is laid bare, revealing the path to authentic Self-discovery and a hurricane-styled liberation from the shackles of societal expectation and personal illusion. You are not your false Self – that person you pretend to be, after all.

We are at once oppressed and the oppressors of our own essence, caught in the webs of transient identities and expectations. Yet, here, in the crucible of the real, we are offered the keys to our own chains.

~ You owe no allegiance but to the truth of your own spirit.

~ Break free, and in doing so, become the lighthouse for others lost in the fog of existence.

~ Embrace the unrelenting, untamed, and unreasonable heart of your Being, and in its unbridled expression, find the path to true freedom.

The journey is not one of conformity to the illusory safe harbors of reality, damn it. It’s a voyage into the tempestuous seas of your own spirit’s journey, guided by the stars of your deepest truths – and the truths you have avoided for lifetimes..

Masters of the Spirit – of the eternal – have always known this: The path to enlightenment is not in the stifling of desire, but in its understanding, its expression, and ultimately, its transcendence.

So, let the cat not just out of the bag – but thrust it into the wild, where it can breathe, live, and teach us the meaning of freedom.

In the end, those ensnared in the seductive but shallow allure of faux spirituality, who have lost themselves in the maze of their own Instagram contrivances, serve as beacons – not of enlightenment, but of warning: The path is not pretty or purple. And mermaids and angels are nothing when compared to a raging, addicted man-bitch in heels at 6am at Waffle House.

~ Rise above.

~ Forgive, not just others, but yourself. 

~ It’s time to step into the boundless realm of your raw, free Self and embrace your true potential.

You are not a mere participant in the cosmic dance, my friend – you are its choreographer, born of the wild, untamable essence of The Universe, eternally beloved, limitless in every conceivable way.

Drink that third cup of coffee and devour those last bites of your smothered browns. The day has just begun! YOU GOT THIS.

Oh, and…

In this journey of self-liberation, rituals like Changing The Book Of Life and The Seven Arrows Ritual can be your guideposts, and for those seeking divine insight, The Shankara Oracle awaits to illuminate your path.