How Essential Oils Can Help You Heal And Evolve

essential oils

Essential Oils can heal you. A Shutterstock Licensed Image.

Our bodies yearn to connect with the earth and the elements. Even the latest research points to the fact that we feel better when we surround ourselves with natural surroundings or allow nature to envelop us. While we came from dust, it’s dirt, trees, rivers, and vast sky that gently nudge us from depression to happiness.

The more we learn about how the natural elements at our fingertips can help us, the more choices we’ll have to improve our attitudes and states-of-mind when we feel disconnected, lost, confused, or negatively impacted by a life-event.

“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.” ― Vannoy Gentles Fite

What Are Essential Oils?

Essential Oils are some of the loveliest substances found on planet earth, extracted from nature’s most beautiful living-Beings: plants and flowers! The most popular scents include Lavender, Peppermint, Frankincense, Orange, Ylang-ylang, Patchouli, and many others.

Most essential oils are extracted through the process of steam-distillation, also known as hydrodistillation. The process begins when the botanicals are packed into an enclosed compartment within a pressurized still. Water is boiled, and steam pressurizes the plant’s material. This results in the extraction and release of the plants’ aromatic and bioactive compounds into the steam. This vapor is a combination of water and scented oil, which are condensed during the final stages of the process. After the byproduct is cooled, it’s bottled and labeled as our favorite essential oils.

Click to readThe Herb Purslane Is A Nutritional Powerhouse

Other production processes include cold pressing (CP) and microwave-accelerated distillation (MAD). According to several studies, yet currently less widespread, microwave-acceleration and cold-pressing result in faster extraction times, cleaner production, larger yields, and potentially essential oils of higher quality. However, these processes may reduce the vibrational frequency of the oils. It also might be likely, in terms of application, benefits, and improvements, there are very few differences.

Only you know what will improve your connection to your nature and the universe. The most impactful results and research will stem from experimenting and learning by and for yourself.

Essential Oil Companies

There are many producers of essential oils. Most of them tend to market their oils using contrived, incentive-based structures like MLMs (multi-level marketing organizations) and misleading, hype-based lingo like “We produce the only farm-to-home organic oils.” It’s all baloney.

Once you cut through the weeds, you understand that essential oils are part of your birthright. You don’t need a membership card to invite these powerful fragrances into your life. Through mindful intention and research, you can attract quality, affordable essential oil product lines into your life.

“It doesn’t get much greener than essential oils: when used correctly, they are among Mother Nature’s most potent remedies.” ― Amy Leigh Mercree

How To Use Essential Oils

Essential oils can be used in a variety of ways, most notably to improve your feelings about life, others, and yourself. You can add drops of oils to your liquid soap, massage oil, and in some cases, beverages. You can place a few drops on your fingers and massage the oils into your temples, chakras, wrists, and tops of your feet (the places where your skin is thinnest or nearest to a vein).

While most Essential Oil packaging states that these oils should not be consumed, many people ignore this and do it anyway. Use your best judgment. I believe that ingesting a few drops of essential oils (ones that we love dearly) can only improve our states-of-mind and vibrations.

Use essential oils in rituals and prayers. Hold a bottle of your favorite Essential Oil in the palms of our hands and pray for someone to receive its attributes. Use oils to anoint the sick and bless your loved ones. You can also use essential oils to protect specific aspects of our life and health.

Before using an essential oil, I hold it in the palm of my hand, and I pray for it to achieve its highest possible vibration. I ask that the universe extend this vibration to those in need. Sometimes, I’ll use different combinations of oils to improve my energy levels and feelings. I’ll place a few drops in the palms of my hands, rub my hands together, then press my hands against my face. I’ll take five deep breaths through the nose and immediately feel an upward shift.

A Heart-Clearing Ritual With Essential Oils

One of my favorite rituals involving essential oils is to use specific oils to cleanse each chakra. Here’s how to heal your heart chakra:

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  1. Use rose oil to unwind (counterclockwise) your heart chakra and then peppermint oil to rewind the chakra (clockwise).
  2. Place a few drops of rose oil on your fingertips.
  3. Reach under my shirt, press your fingers onto your skin, at the location of your heart chakra.
  4. Move your fingers in a counterclockwise direction, making a small circle.
  5. For a few minutes, breathe white light and love into the center of your heart.
  6. When you’re ready, place peppermint oil on your fingertips and do the same in a clockwise direction.
  7. When done, rub your hands together and press them against your face. Breathe deeply for a minute or so.

There is an unlimited number of ways to use essential oils to improve your health, heart, mind, overall wellbeing, and connection to our divine universe.

“Labeled apothecary bottles filled with raw material oils lined the risers: flowers, resins, leaves, woods, mosses, spices, herbs, seeds, grains, roots, bark, and fruit. From the animal kingdom came fixatives: civet, musk, and ambergris. The absolutes, the resinoids, the essential oils.” ― Jan Moran

Essential Oils That Can Improve Your Attitude and Vibration

Here are some of the more popular essential oils and a few of their attributes. While this list might help get you started, you will always be the best judge of something’s value and specific use.

Sandalwood

Feel more grounded, reduce your internalization of external stressors, know yourself more deeply, and improve your general awareness.

Sage

Connect with your emotions, feel more accepting of yourself and others, be more connected to your surroundings, and achieve a relaxed state of mind.

Pine

Feel more energized and improve your mental clarity.

Pink Grapefruit

Improve your mood, increase your connection to your desires, and be more open to up-leveling your patterns.

Jasmine

Build a bridge between your mind and heart, release the effects of minor upsets, and recall how sweet life can be.

Tangerine

Purify your blood, boost your metabolism, and use this oil as an antiseptic.

Orange

Increase the level of activity in your life, feel more cheerful, and celebrate positivity.

Lavender

Feel more peaceful, reduce inflammation, heal minor burns, reduce anxiety, depression, and insomnia, and cure your restlessness.

Lemon

Cleanse your liver, heal your adrenals, improve your energy level, and feel more rejuvenated.

Rose

Open yourself to more love and heart-centered beauty, connect with the universal Divine Mother, and improve your peacefulness before bedtime.

Ylang Ylang

Improve your connection to grounded masculinity, improve your self-confidence and sex drive, and relieve a broken heart.

Peppermint

Stimulate your mind and heart for an awakening or rebirth.

Patchouli

Let go of the past, feel more connected to others in the present moment, and move forward with a clear resolution.

Bergamot

Calm your emotions, reduce activity, and enjoy the sweetness of life.

Cinnamon

Reduce inflammation, breathe more deeply, create internal space and flow, and connect more intimately with yourself and others.

Frankincense

Reduce fear and anxiety, open your heart, improve concentration, and be more creative.

Chamomile

Relieve feelings of anger, worry, or anxiety; add feelings of joy and calm to your daily life.

Myrrh

Enhance your ability to meditate, forgive, and connect with the divine.

There are hundreds of plants being distilled into essential oils. You have so man choices! Also, since tincture bottles are inexpensive, you can customize a personal blend of the essential oils that inspire you most.

To create a custom blend, place 100 drops of several favorite oils into a small tincture bottle. You can make it more robust by adding carrier oils, including single uses or combinations of Coconut, Argan, Brahmi, Jojoba, Olive, Avocado, Grapeseed, and Moringa oils.

Use essential oils to improve your relationships, business pursuits, health, intuition, and reality. These oils are your subtle-body friends. You can even talk with them and ask them how they can help you. Chances are, they’ll answer you.

While we are each alone in the universe, we can enhance our connections with eternal consciousness and divine by connecting with nature and inviting nature-born products into our lives. This might include essential oils, Bach Flower Remedies, candles, wood-burning fireplaces, cotton sheets, hemp clothing, bamboo comforters, and anything else of nature that appears to you.

As you seek to improve your mind, heart, and health, consider embracing and exploring essential oils to invite feelings of peace, joy, and abundance.

How Sage And Similar Herbs Help Us Extinguish Toxins And Heal

Extinguish Toxins and heal
Sage can help cleanse your home and body. A Shutterstock Licensed Image.

Nature has given us an abundance of healing plants and minerals, more than we’ll ever need. The Earth, which also sources life from its sister realms, is flush with life. We have yet to discover some of its most unique lifeforms. If we’re conscious and proactive, we can continue to benefit from the ancient plant knowledge that is still accessible to us. In this article, you will know how herbs help us extinguish toxins and heal.

The premise is simple: we can restore ourselves using tinctures, herbs, and supplements born from the Earth’s wildlife. Whether it’s to remove toxins, treat organs, extinguish tumors, or find a more profound peacefulness, the trees, plants, flowers, and shrubs nearest to you might hold the secrets to your recovery and detoxification. At the very least, they might expunge some of the toxins that negatively impact our minds, hearts, and immune systems.

Living on Earth is not easy. Society has developed in such a way that it has become a complex contradiction. It builds infrastructures that support living, but it rarely nurtures or promotes life. To counterbalance this, we can foster a symbiotic connection with nature, not only to extract medicinal value but to create mindful bridges. You might consider caressing your favorite plant, cleaning her leaves with love, and verbally telling her how much you love her. Also, when you see a little creature flying in the sky, pour your heart toward his soul.

“There’s an herb for every system, every organ, every gland, and every tissue of your body. Mother nature has put medicine in our food.” — Bob Marley

While we might be limited in a variety of ways, all lifeforms can find power by uniting, protecting, and feeding each other. It’s in this way that the herbs growing on our planet are reaching out to us. They are the embodiment of life’s desire to expand and connect. They rise toward the sun with one mission: serve all life and give all living-Beings what they need to live, thrive, heal, and survive.

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Here are some of the most potent and nutritious herbs, in various forms, that can help you relax, extinguish toxins, and heal what ails you:

Detoxifying Herbs To Burn

By burning specific herbs, we can cleanse our home, clear our chakras, and reach out to the heavens in prayer. We can also use the burning of plants to remove harmful bacteria and other antagonists from our bodies and environments. Here is a list of some of the most potent, burnable herbs for detoxing:

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  • Sage, White Sage, and Desert Sage/Rose
  • Cedar, Pine, Aspen, and Blue Spruce
  • Mugwort
  • Rosemary
  • Clove
  • Lilac
  • Frankincense
  • Lemongrass
  • Eucalyptus
  • Bay Leaf
  • Usnea (also known as Old Man’s Beard)
  • You might also consider burning Lavender, Peppermint, Spearmint, Calendula, and Palo Santo.

Many cultures use these herbs to clean their homes, places of work, physical and spiritual bodies, and chakras. They are regularly used during individual and communal prayers, rituals, pujas, and other divinely inspired rites. Native Americans and Pagans use Sage, Cedar, and Pine for spiritual purification, inclusion in medicine bundles and amulets, and to invite divine-Beings to participate in sacred ceremonies.

Scientists have observed that when burned, Sage disinfects the air by killing a significant amount of airborne bacterias. It also releases negative ions, which remove pollen, mold spores, bacteria, viruses, and other allergies from the air. Negative ions have another powerful benefit: they increase our levels of serotonin, which is proven to reduce depression, stress, and feelings of detachment from others. Seratonin also boosts energy levels, improves workflow, and increases creativity.

To safely burn these herbs, consider using an Abalone shell. These former homes of sea snakes and mollusks are the perfect containers for burning small amounts of herbs for any occasion.

A Prayer When Smudging Your Home

When burning sage and using the smoke to heal your home and body, you might recite this prayer:

Gentle and beautiful Sage

Infused with light and healing properties

Born from the original love

We ask that you purify our hearts, bodies, and home

Please dissolve all negativity and extinguish all toxins

Let your smoke and scent rise to the heavens

And be calling to all light-Beings

May they bless our home and the hearts of all who enter

Mitakuye Oyoasin, for all our relations

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Detoxifying Herbs As Food

We’re lucky to have access to a variety of spices and foods that can have anti-inflammatory effects and expunge the body of toxins. When consumed properly, the items on this partial list can help you with detoxification and healing in a variety of ways:

  • Turmeric and Curcumin
  • Dandelion root – also potent as a supplement
  • Cilantro
  • Wood ear mushrooms
  • Garlic – also useful as a supplement
  • Blueberries, Apples, and Lemons
  • Spirulina, Chlorella, and Wheatgrass
  • Beets
  • Ginger
  • Green, Rose, Peppermint, Chamomile, Lavender, and Red Clover Teas

You can add these foods and spices to salads, smoothies, and other meals, and combine them for miraculous effects. As with all things that you venture to consume, do the proper research, start with small quantities, and be aware of how each item affects you. Pay attention to potential allergic reactions along the way.

Detoxifying Herbs As Supplements, Tinctures, and Essential Oils

These cleansing herbs open the heart, invite peacefulness, and help us release toxins. This list is specific to supplements, tinctures, and essential oils, which you can also make at home.

  • Rose
  • Clove
  • Lemongrass
  • Cinnamon
  • Ashwagandha
  • Gotu Kola
  • Nettle
  • Red Clover
  • St. John’s Wart
  • Valerian
  • Lemon Balm
  • Lemon Verbena
  • Schisandra (also known as Magnolia Berry and Five-Flavor Berry)
  • You might also consider researching the benefits of Kava, California Poppy, Burdock, Lavender, and Passionflower.
  • Milk Thistle, Marshmallow Root, Parsley, Beetroot, and Ginger are potent herbs that can detox your liver.

Because of their individual and combined potency, be very careful with how and when you take these herbs, knowing their potential side effects. When seeking to do deep cleanses, always consult a doctor, Nurse Practitioner, or certified nutritionist.

To make herbalist supplements in pill and powder forms, copy the ingredients from popular brands. You can buy inexpensive measuring and production tools for home use that won’t break your budget. It’s incredible how simple it is to make capsules. For tinctures, soak your herbs for a few weeks in a jar full of alcohol or vinegar. This process releases the plant’s active compounds and its most beneficial nutrients. You can then pour the results into small tincture bottles and heal yourself a few drops at a time.

While the above are partial lists, they’re a good start in the pursuit of a cleanser for your home, body, and spirit. You’ll notice that Lavender shows up on all the lists – it’s because our bodies respond quickly and peacefully to Lavender.

Click to read “How Essential Oils Can Help You Heal And Evolve”

It’s one of the only herbs whose smell immediately calms our nervous systems into beautiful stillness and well-being. This type of relaxation has immense health benefits that can improve our immune systems, lymphatic system, and digestive system while creating unsuitable environments for toxins, harmful bacteria, free radicals, and viruses.

Keep in mind that evil corporations and government entities seek to block our rights to Earth’s bounty. As such, there is always a chance we could lose at least partial access to what constitutes our divine right. If we educate ourselves along the way, we can learn to grow, cook, and activate herbs to heal ourselves, and our families, friends, society, and Earth.

As you lovingly wander this planet, learning about its magnificence, endeavor to love and defend all of Earth’s creatures, plants, minerals, soils, waters, and other lifeforms. They are you, and you are them. There is no “other.”

Transformation Rituals and Ceremonies

Seek Transformation Through Prayerful Ritual and Ceremony

When we create the space and time to connect with the deepest parts of ourselves, we honor the ancient’s teachings and most enduring tribal traditions found on every continent on Earth. By committing to this deepening, we awaken our cores and establish trajectories leading to healing and transformation. To begin, we need only glance in the direction of our divine natures. In this article, you will know about the prayerful ritual.

With heart-centered intention and thoughtful action, we can clear the dust that clouds our souls’ perceptions and connectivity. Regardless of how lost or confused, we believe ourselves to be, in every moment there exists the potential for clarity. While it might feel daunting, even impossible, you have the power to reconnect with your deepest Self and the eternal consciousness. In the process of seeking our soul’s illumination, we improve our perceptions, vibrations, and the ability to feel nurtured by our realities.

When we seek divine clarity, we find many gifts:

  • Answers to our deepest questions
  • Changes in our perceptions
  • Changes in dynamics
  • Awakened potentialities
  • The ability to forgive and truly let-go
  • Improved awareness of our talents, attributes and personal magic
  • Lessened projection, fewer expectations, and more acceptance
  • Reduction in our attachments to self-limiting societal and religious constructs
  • Less desire to delude ourselves
  • Deepened humility
  • Increased connectivity and joy
  • Expanded abilities around creating and sustaining empowered lives

Schedule a ritual training session with Paul: HERE

This powerful, intimate experience involves a beautiful, life-changing ritual,

book-ended by two profound and intuitive sessions with Paul.

Paul’s Experience with Transformation Rituals

Seven Arrows, Changing the Book of Life, Vision Quest, Sweat Lodge, and Medicine Wheel are ancient rituals that lead to connection and liberation. Paul spent many years learning Native American rituals under the guidance of Lakota elders and shamans. Traveling throughout India and China, seated at the feet of enlightened masters, Paul learned the ceremonies and traditions that our ancient elders created to help us heal and awaken.

Open your heart and heal through ritual. You’ll LOVE it.

How Authenticity Leads to Happiness

authenticity
Authenticity has been on a long, tough road in pursuit of its place in the world. It began as impulses within raw, wild beasts. It wandered through forests and wilderness for many millennia. After merging with consciousness and connecting with the intentions of all living beings in all the realms, authenticity became bold and brazen.

For some, authenticity has involved secret knowledge and clandestine pursuits. For others, it has been used as a tool to manifest power and control. Over time, authenticity matured, nurtured itself, and found its most enduring and profound calling as the homing-beacon for people who have lost their way.

“Only the truth of who you are, if realized, will set you free.”

— Eckhart Tolle

What Is Authenticity?

Authenticity is a pure encounter with our core selves. It occurs in the present moment, without pretense. Its purpose is to serve our expressiveness and self-awareness. It does this by initiating experiences and absorbing the related energetic fascia. While it is continually evolving, our authentic nature is always available to us.

When we are not conscious of the ramifications of our temporary selves, we might deny ourselves authenticity and the complete experience of our natures. While social norms tend to oppress us, we always have the option to commit to returning to authenticity.

During this new era of social over-responsibility and political confusion, authenticity has found itself in a quandary. While its pure expression might confuse, offend, or harm others, it remains a living force that requires continual exploration and pronouncement.

To fulfill its purpose, authenticity must experience itself in some form without oppression. It must be permitted to know itself and give rise to its impulses, without judgment. While not all authentic selves are peaceful or benign, they must be allowed to live.

Authenticity is not only a strategic path toward self-awareness and personal evolution; it’s the key to living a full life. As life gives birth to itself without judgment, so must we.

“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.” — Friedrich Nietzsche

The Pathway To Authenticity

Some of us are living powerfully authentic lives. We live from and through the electricity that pours through us. We remain connected to our core nature in all activities and relationships. Those who have lost touch with themselves might only need to be reminded that they are inauthentic. Others might require a process to walk them back home. While no path is perfect or precise enough to meet every mindset and need, here is a step-by-step list of how you might achieve greater authenticity in your life.

Honesty
While it’s become socially acceptable to deny ourselves realistic public identities, there is nothing more important than being honest, especially when in dialogue with our inner spirits. When we experience genuine acknowledgments of our natures, at least within our thoughts, intentions, and prayers, we open doorways to healing, accountability, clarity, and transformation. Honesty also saves us energy and gives us the most stable foundation for enduring success and happiness.

Self-Worth and Self-Approval
We are not all great Mahatmas, but this does not preclude us from beckoning the eternal light and bathing in it. And while we might be able to request a miracle and immediately experience it, we must begin by accepting that we are worthy. In pursuit of our evolution, we do not need to approve of our transgressions. They are in the past and the past is a canceled check. It does not exist. We do not require approval or forgiveness from others. We focus on ourselves and on our desires to become new and drenched in the light of the universe.

Self-Evaluation
Under the umbrella of an approved self, we can joyfully venture into self-evaluation. If we engage humility and other nurturing attitudes, we can source the areas of our personhood that are most in need of change. By acknowledging our shortcomings, we can choose to improve them.

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Self-Confrontation
After objectively evaluating ourselves, the next step is to speak clearly within ourselves about each aspect. With a focused, inner dialogue, we can reduce our stubbornness, dissolve some of our more indelible self-identities, and venture toward transformation.

Make Adjustments
While intentions are mighty little angels, without action, they are merely hopes. Making personal adjustments to our thoughts, ideologies, behaviors, commitments, loyalties, and relationships can take some time. It might be helpful to make gradual adjustments so that all of your most endearing aspects can remain in-step with your revised life-trajectory.

Create A Unique Living-Process
Once you’ve established your challenges and potential changes, it’s vital to adjust your operational plans. The processes and procedures you’ll want to change might involve habits, environments, hobbies, jobs, careers, relationships, and schedules. With a clear and executable plan, we can achieve almost anything.

Commit To Yourself
The most difficult thing for most of us is making a commitment to regularly uplift and honor ourselves. It’s not always easy. To ensure that we stay on our path, we might adhere to a strict schedule of self-validating practices like meditation or journal writing. We might also hire a coach, therapist, or engage a few friends in a homespun support group.

Encourage And Celebrate Yourself
We are all creatures of habit. When we make even the smallest adjustments, it’s crucial that we validate ourselves. While we should refrain from self-worship, each of us is unique and in need of specific forms of encouragement. Explore the styles of encouragement and celebration that feel most nurturing to you. Add these modalities to your daily routine and social schedule. It’s in this way that we engage the universe to support our new paths and achievements.

“As I began to love myself. I found that anguish and emotional suffering are only warning signs that I was living my own truth. Today I know this is authenticity.” — Charlie Chaplin

Achieving Happiness

While happiness might be overrated and contentment preferable, we always have a choice to pursue a desired emotion. In this pursuit, everything changes. When we’re intentional about our emotional states, we increase our chances of improving our vibrations.

Being authentic with ourselves invites forces and Beings from every realm to come to our aid. Our authenticity is the most magnetic part of us. By relinquishing temporary and outdated self-identities, and by focusing on the reality of who we are, we give birth to nuances that can protect our pathways to achieve the life-states that we desire most.

To begin, tend toward selfishness and give yourself all the room you need to nurture, awaken, and experience your authentic self. Peek into the nooks and crannies of your desires and personas. Ask for guidance to fully know yourself when you need it. After learning more about who you are and nurturing yourself for a while, the chances are good that you’ll tend toward wanting to help others. It’s through measured and focused selfishness that we can achieve fertile and stable selflessness.

“It takes courage to grow up and become who you really are.”

— E.E. Cummings

Always be yourself. Whether you feel a well of sadness in a grocery store or a burst of joy in a park, find safe and healthy ways to let it all out. If expressing your emerging emotions is dangerous to others, find ways to transmute the toxic aspects within your being so that you can move toward being self-expressed. It might be that meditation can assist you in becoming fully present. It might also be that meditation is your crutch.

To become authentic and whole, you can choose to embody a combination of gentility and ruthlessness. You might be hiding from your biggest disappointments or most enraging life events. You might be using them to create victim-minded or lower-chakra personality traits, thereby reducing your vibration to sub-par frequencies. You might be missing out on 90% of who you are.

Step boldly into the wilderness that resides within you. Consider performing sacred ceremonies and rituals to assist you in your rebirth. Remain hopeful and prayerful. In all things, continually embrace your divinity and all the beautiful aspects inherent in your birthright.

The History of Bach Flowers Remedies

Bach Flower Remedies
Bach Flower Remedies
Bach Flower Remedies can be wonderfully healing and transformative. A Shutterstock Licensed Image.

In your local Walgreens, CVS, Whole Foods, and other stores (online too!), you can often spot tiny brown vials with droppers and pretty labels resting on shelves above various vitamins and minerals. 

For many sensitive souls, these lovely little tinctures treat problems resulting from stress, sleep, physical chemistry, emotional trauma, and other ailments. 

For those who already know the healing effects of these remarkable concoctions, you can thank the pioneer of this unusual technology and product line, Dr. Edward Bach. Bach Flower Remedies help millions of people find peace, relaxation, and happiness. Bach’s work also spawned competitors through the years, some of whom use different processes to distill the essence of many varieties of plants and herbs. 

What’s your favorite Bach Flower Remedy? I love Star of Bethlehem because it seems to address several issues related to complex lives and challenges. 

We are all complex beings, continually ladened with energy bundles stemming from other people, many events from this life and others, and via portals that connect us to other realms. 

The Journey From Secret To Mainstream

Originally, all of humankind’s medicine came from plants, some of which were specifically grown to heal the physical body. This type of medicine, found in the forms of tinctures, salves and teas, has been relatively obscured over the past hundred years. As a matter of fact, much of today’s herbal medicine was considered witchcraft up until the late 1800s. 

Within the past 20 years, all of the most popular healing herbs seem to have experienced an upgrade, including the energies and essences of a long list of flowers. Many of these herbs and flowers are now included as part of traditional, western medicine’s prescriptions and practices. 

Truth be told, the ancients have been using medicine born from the earth for thousands of years. While Dr. Bach appears to have been the one to have invented flower essences, he was simply the man who perfected the essence distillation process and sponsored its acceptance by the mainstream. 

This took over 50 years, mind you. What a journey these flowers have been on!

Flowers, according to Bach, are just like you and me. They have their own unique energies and personalities, each of which connects them to the same planes as us. 

After realizing this, Bach started studying flowers and wrote his Bach Flower Remedies book. Soonafer, he began creating his lovely tinctures and selling them. He was quite the pioneer!

Who is Edward Bach?

Edward Bach (1886 – 1936) was a British Doctor who received his degree in London, England, in 1913. He was a medical officer and surgeon, devoting his life to the study of those tiny little creatures known as bacteria. Three years before his death, he started research in practical herbalism at Sotwell.  

In his 40s, Bach discovered how deeply connected he was to the world around him. He used his highly attuned senses and years of medical knowledge to match each of the herbs he researched to the human body. He would note how some had a natural calming effect, while others could nudge the subtle bodies one way or another. There were few known people doing this type of work. 

 

Disease is, in essence, the result of conflict between the Soul and Mind, and will never be eradicated except by spiritual and mental effort.

— Edward Bach

 

Bach was magic. He knew that it was just as important to take care of the spiritual body as it was to take care of the physical. He loved the more subtle aspects to being human – the emotions, soul, and energy bodies that envelop all of us. 

Since he was studying how to cure extra-physical ailments, he knew he didn’t need to use the physical body of the flowers. He went out every morning and collected dew from the leaves and petals, bottling it 50/50 with brandy to preserve it. He said it was important for the process to use all four elements:

Water – To collect and carry the plants powerful healing attributes.

Earth – The primary source for plants to sprout.

Air – A source of life and energy for the plants.

Fire – The sun, which activates the plant’s healing abilities.

The dew that was collected from the plant had been heated by the morning sun, letting the condensation take on properties of the plant. By adding the dew to other water and heating it up, Bach learned that he could grow the energy from the plant to fill any vessel, most importantly the tiny tincture bottles we see in stores today.

After a while, Bach started picking flowers and seeping them while they were housed in jars in the sun. He used the new tinctures to freely treat patients. With each new client, he learned about their emotional and physical stressors, share the appropriate flower tinctures with them, then jotted down notes about each flower property as it pertained to the patient’s ailment. 

Even though Dr. Bach passed in 1936, the same practices, ones that he birthed long ago, are used today to harness the healing benefits of all the flowers in his repertoire. 

Western studies have not been able to confirm Bach’s research, but many claim to find relief from his remedies. As with all medicine, sometimes it’s a bit subjective, or even hit or miss.

As a sensitive and intuitive person, I benefit greatly from Bach Flower Remedies and have come to know them quite intimately. I LOVE THEM!

The Subtle Body

In Sanskrit, your subtle body is called Ssūkṣma śarīra; a combination of your mind, heart, and energy. Some view the subtle body as the whole mystical or divine body, including our chakras, those energy centers that connect with all aspects of the Universe. Others believe that our subtle bodies are connected more intrinsically with our physical form, yet include our spiritual bodies. 

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Most people believe that the subtle body is everything that isn’t physical. The

 reality is that we have several subtle bodies within the whole of our overall subtle body. These subtle bodies include the energetic shapes around our chakras, our entire physical body’s aura or light-body, and the energies that our soul’s connect with throughout any given moment. 

While most people have never heard that we have a collection of subtle bodies, it’s all very simple since they can all be managed just like our physical bodies – with kind attention and consistent care.

For those who didn’t suffer from broken legs or appendicitis, The research of Edward Bach was groundbreaking. People who were deeply empathic, compassionate, warm, affectionate, and intuitive found that Bach’s work was life-changing. To Bach and his fans, it’s always been about improving the vibrations and healing the subtle bodies. 

Alas, flowers to the rescue!

 

Types of Remedies

Bach Flower Remedies heal the fractures of your subtle bodies and temporary self-identities, and open pathways to the highest of vibrations, including eternal love and light. 

By including these lovely flower essences in our daily routines, we can heal ourselves (or at least reduce the effects of) everything from stress to depression. Flowers are so powerful that many have ingested their essences to trample, transform, and eradicate their addictions.

 

Hatred, Anger, and Resentment

When people hurt or betray us, we might feel vengeful or hateful. We might also become despondent or harshly detached. When we are consumed by rage, we can become blinded to all the goodness that surrounds us. This blindness can diminish our ability to see the positive aspects of our lives. Using herbs like Beech, Cherry Plum, Heather, Holly, Star of Bethlehem, and Willow, we can sooth the most inflamed emotions within us. 

 

Panic Attacks and Anxiety

Anxiety is often caused by a slew of different inputs: stress at work, social pressure, or a lack of empathy and compassion for yourself to name a few. To help relax and soothe your anxious tendencies, consider Agrimony, Beech Cherry Plum, Chestnut Bud, Impatiens, Red Chestnut, and White Chestnut. For some, these essences are absolutely transformational.

 

Confusion, Daydreaming, Inattention, and Lack of Focus

It can be difficult to focus on things for long periods of time, especially for people who are very sensitive or those who have an intimate connection to the eternal muse.  In the modern day, we are forced to split our attention between multiple tasks at one time. 

 

For creatives and artists, this stressful modern culture can have devastating effects. To stay on task, try Impatiens, Elm, Clematis, Gentian, Vervain, Chestnut Bud, Walnut, and Larch. For artists, painters, psychics, and more, these lovely concoctions are considered nectars from the Gods. 

 

Courage, Confidence, and Low Self-Esteem

The hectic flow of life can often make us feel like cogs in a massive, impersonal system. This can leave us utterly powerless over tedious circumstances and the difficult people around us. When we lose respect for ourselves, we may find it difficult to try something new. We might even doubt the various skills we’ve long mastered. 

When you are feeling beat down and small, you might consider trying these flowers: Larch, Willow, Pine, Mimulus, Olive, Gentian, and Agrimony. Warriors, teachers, power-players, and creatives find these elements very helpful to living an empowered and active life.

 

Motivation, Depression, Insomnia, and Loss of Passion

Even the happiest of us can feel down at times. If you feel a little low, deflated, empty, or fatigued, you might need to adjust your subtle bodies to regain your old Self. Try using Aspen, Larch, Olive, Hornbeam, Mustard, Elm, Pine, White Chestnut, Gentian, Cherry Plum, and Holly.

 

Anguish, Sorrow, and Grief

If you can’t seem to shake the feeling of loss due to a major event or traumatic death. Try these herbs to initiate the healing process: Pine, Star of Bethlehem, Sweet Chestnut, Water Violet, Wild Rose, and Red Chestnut.

 

Shock and Trauma

We might find it difficult to compose ourselves after the most challenging events in our lives. Things we used to enjoy doing might now feel scary and, in some cases, create struggle  throughout our days. 

If you are finding it difficult to recover from a devastating experience, you might find these herbs to ease your suffering: Aspen, Cherry Plum, Star of Bethlehem, Rock Rose, Mimulus, Gorse, Sweet Chestnut, Oak, and Pine.

Healing with the clean, pure, beautiful agents of nature is surely the one method of all which appeals to most of us.

— Edward Bach

 

Sensitive people  may find that supplements leave them jittery, sedated, passive, devoid of opinion, or dulled. For those who struggle to use supplements, or those looking for a more natural way to heal their subtle bodies, Bach’s Flower Remedies can provide remarkable and sustainable relief.

Many swear by Bach’s “Rescue” Remedy (Impatiens, Clematis, Cherry Plum, Star of Bethlehem, and Rock Rose). Although it is his most famous creation, he catalogued a total of 38 species of flowers, further explaining how each of them affects the human subtle bodies.

While some find it easy to reject spiritual, mystical, and other fantastical remedies for a host of reasons, the results don’t lie. Most who try Bach’s remedies report positive reactions and report they cannot imagine a time before their existence. I completely concur, doctor!

Next time you don’t quite feel yourself, meditate on the parts of your life that feel compromised or difficult to handle. Explore the aspects that emerge, then consider your feelings and potential blocks. As you evaluate all the evidence that emerges from examining your subtle body, seek relief in Bach’s Flower Remedies.

In all things, remember that you are born from stardust and you are composed of light and sound. Everything you do, feel, express, and achieve are also made of light and sound. Heal yourself with whatever tonics you feel serve you best. When it comes to transforming and upleveling our realities, meditation, rituals, and prayer are among the most effective.

MAY ALL THE BEINGS IN ALL THE WORLDS, THROUGHOUT ALL THE REALMS, BE HAPPY!

 

 

The Empath Oath: A Commitment to Emotional and Spiritual Freedom

Empath oath

Take THE EMPATH OATH. A Shutterstock Licensed Image.

As an Empath or highly sensitive person, I’m able to absorb and quantify emotions emanating from a person, group, or environment. I may also be able to embody the emotions of a person or event remotely.

While many Empaths are loving and compassionate, some are not. Regardless, I am uniquely qualified to help myself and help others help themselves.

Make a formal commitment to THE EMPATH OATH HERE.

I wholeheartedly agree with each thought below:

  1. I agree to observe and parse the emotions that I witness and absorb, without blaming anyone, at any time, including myself.

  2. I promise to regularly clear the compiled energies that have attached to or exist within my heart and body.

  3. I promise to embody love and compassion so that I can be of service to my fellow human beings, deceased ancestors, energy-entities, and light-beings.

  4. I promise to set clear boundaries with others so that I can remain whole, healed, and protected. If I need help learning how to set boundaries, I will seek the advice of a mentor.

  5. I agree to be a beacon of light and positivity at all times.

  6. When communicating my projections, beliefs, feelings, and experiences to others, I promise to keep my ego at bay and deny my ego any measure of self-indulgence, self-aggrandizement, or self-gratification.

  7. I will continually seek high-vibration energies, awakened masters, and light-beings to light my path, clear my heart, and cleanse my soul.

  8. I agree to learn additional high-vibration modalities, including prayers, incantations, mantras, sutras, and rituals that are of the light and in service to the light.

  9. I agree to commune with at least one positive person every week so that I can uplevel my vibration, moods, and attitudes.

  10. I agree to love myself and nurture myself, especially in times of stress, confusion, and trauma. This might include journaling, walking in the forest, praying, crying, writing loving letters, seeking out good friends, dancing, coloring, singing, or laughing.

  11. I agree to begin the process of forgiveness for every soul who has caused or co-created a negative impact on my life, heart, mind or physical body.

  12. I agree to continually forgive the innuendos, misgivings, attacks, and unconscious behavior of others, whether the culprits are partially or completely at fault.

  13. I do not require that others apologize to me or tell me that I “was right” with regard to any situation, at any time. If I require this type of validation, I will seek it within myself.

  14. Upon any infraction against my being, body, or spirit, I will immediately release any prior or newly created anger, sadness, and disappointment without any requirement of another person’s admissions, remorse, or reciprocity.

  15. Regardless of what I might imagine to be relevant excuses, I will continually strive to be a loving and conscious person.

  16. Regardless of the behavior, I will always seek the high road. Upon every infraction, I will be “the better person” by becoming a healing force of light.

  17. I will honor my boundaries and the boundaries that others require of me.

  18. I will be kind, friendly, courteous, gracious, thoughtful, and generous, knowing that my efforts will improve the conditions, experiences, and feelings of those around me.

  19. I admit that I am flawed but I promise to never allow my flaws to cloud my judgment and desire to help humankind.

  20. I own my “buttons,” issues, feelings, attitudes, intentions, and experiences as if I chose every one of them for the sole purpose of helping me to rise above and beyond myself.

  21. I own all of my accumulated intellectual, emotional, and spiritual trash. As such, I will dissolve from my heart and mind: all grudges, resentments, egocentricities, hateful projections, fantasies of vengeance, and harmful thoughts.

  22. I will seek solace in mindfulness, meditation, prayer, and peaceful action.

  23. If I am feeling out of control, I will immediately seek help and inspiration from therapy, counseling, massage, Bach Flower Remedies, homeopathy, organic food, fasting, yoga, dance, and other healthy modalities for self-expression, creativity, and healing. I will also drastically reduce or extinguish sugar, caffeine, marijuana, drugs, and other harmful substances and activities from my life.

  24. I agree to pursue healing for my addictive patterns and refrain from dragging others into my drama.

  25. I understand that the people and events that I attract to my life are born from my energetic body, which means that on some level, I chose them. As such, I will not blame the people or events in my life, rather, I will seek to improve upon myself and upraise my vibration.

  26. I will read books and seek healers to help me understand myself, other people, spirit, and the divine.

  27. I will respond to every person and situation with careful awareness.

  28. I will only speak in ways that uplift the vibration of myself, others, and the eternal consciousness, and I will discard the rest.

  29. I will choose to be happy most of the time because I know that happiness is the path. I also know that happiness is a choice.

  30. I confirm that I am committed to being a vehicle for clarity, healing, light, and love, first for myself, and then for others.

  31. I confirm that my contract is not with individuals, it is with the universe.

  32. I confirm that there is no “other”. At all times, in all circumstances, in every situation, the other person is always me.

Make a formal commitment to THE EMPATH OATH HERE.

How to Know if You’re an Empath: The 18 Signs of Being a Highly Sensitive Superhero

an empath

If you’re an Empath, you have super-powers. A Shutterstock Licensed Image.

We are all made of sound and light, groupings of electromagnetic fields and frequencies, culminating in unique vibrations that repel and attract other vibrations. The realities that we embody are the magnets for all realities to come.

As you embrace your intuitive nature and highly sensitive self, you will eventually come to learn that other people’s feelings, actions, responses, and feedback are their dreams, not yours. These things are of no consequence to you, unless you afford them power.

In other words, while others emanate, vibrate, and irritate themselves, look deeper within and grow the light that most reflects your happiness.

You will always become the vibration that you feed.

 

These are the 18 Signs and Attributes of an Empath:

  1. You are acutely aware of what other people are feeling (emotions, moods, and attitudes) the majority of the time, whether in-person, remote, or via text messages.

  2. Your natural inclination is to carry the feelings and burdens of others, often being their therapist, healer, or “best friend.”

  3. When something is potentially questionable, wrong, or dangerous to yourself or others, you have an undeniable feeling in your heart, mind, or gut.

  4. You regularly absorb the energy, feelings, and attitudes of other people or groups of people. This can be debilitating, for a period of time.

  5. Loud, aggressive, and negative people overwhelm you, push you into an emotional corner, and deplete your positivity, receptiveness, and life force.

  6. Emotional confrontations with closed-minded people can feel momentarily traumatizing or oppressive.

  7. The crowds found in stores, and at parties and events, can feel so overwhelming to you, that you’d rather stay home or remain in the car. You might even hide in the bathroom.

  8. When other people in your circle are in pain, they confess their deepest secrets to you and seek your counsel. This doesn’t surprise you at all. You naturally oblige.

  9. Strangers might see something in your eyes or feel the emanations from your heart, which can cause them to want to be near you, hug you, share their secrets, or ask for your advice. They might tell you that they love you.
    book-live-intuitive-reading-with-paul-wagner

  10. No matter the emotional resonance of a room, whether filled with people or not, you will feel the energy of that room, and be able to describe it with the utmost clarity.

  11. Rain, snow, clouds, and shadowy weather can be helpful to you because it often keeps others indoors and makes everyone more self-reflective. The lessened energy buzzing around you helps you feel more at peace. Conversely, sunny days can have either a positive or negative effect on you, depending upon your personal boundaries and the levels of energy being emitted by others.

  12. You instinctively know when others are being truthful or dishonest, and transparent or protective. This is true whether your meeting is in-person, remote, and via text messages.

  13. When a person is speaking to you, you pay less attention to the words and more attention to the feelings beneath the surface. You will often become irritated when the words do not match the feelings.

  14. You can sense, perceive, or feel the potential of a forthcoming event, sometimes long before it happens, including when others are near to passing beyond this life.

  15. You accumulate emotions like others accumulate savings in their bank accounts. Regular emotional clearings are required.

  16. You are intuitively drawn to heart-centered movies because they inspire you to feel deeply, thereby helping you clear trapped emotions.

  17. When you do not clear your emotions or honor yourself, you are prone to feeling angry and you might wrongly assume the position of the victim. You are not a victim.

  18. When you take care of yourself and continually refuse the victim mindset, your life has a beautiful flow to it, and you feel like an emotional Superhero.

Click here, if you’re ready to take The Empath Oath.

The Personality Cards: Official Launch!!!

personality cards

Hi Everybody,

I have an exciting announcement! I’ve been working for quite some time now to put together a truly intuitive, personal experience that extends beyond the current tarot reading culture. After much meditation, thought, and experience in intuitive readings and coaching, I’ve finally created my own personality cards for tarot readings!

My Personality Cards just arrived and I’m grateful for all the work that went into them. The card artist Lucy Kyriakidou did an amazing job! I love how the cards, booklet, and box came out.

Here’s a quick taste!

personality cards

personality cards

The personality cards are fun to use and can

provide deep insight into who we are.

I use them in every intuitive session I do,

and they are always on-the-mark!

To use them, you can pick out your cards for the day during your dedicated time for self-reflection, prayer, and meditation. Each card has a personality identity which you can read more about in the booklet included. Use these descriptions and helpful guided meditations to dig deep, learn more about yourself, and even navigate the situations you are experiencing currently.

Buy them HERE.

If you need help learning more and using them for the first time, I’d love to hear from you. You can sign up for a 1 hour session with me here, where I’ll guide you in using the personality cards during an intuitive reading.

The Wonders of Tea Tree Oil, a.k.a. Melaleuca Tree Oil

Tea tree oil

Tea Tree Oil is healing and nutritive. A Shutterstock Licensed Image.

Even though it’s been used by healers, shamans, and native cultures for thousands of years, it’s only over the past decade or two that Tea Tree Oil has skyrocketed in popularity. While at first glance, it might appear to be a life-saving cure-all, some medical professionals are concerned about the hype. Meanwhile, lovers of this Oil say that it provides a panacea for everything related to skin, hair, feet, mouths, wounds, veggies, fruits, and homes. While the science is sketchy, Tea Tree’s fanbase is huge.

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“Some of the most powerful antiseptic essential oils include lavender oil, tea tree oil, and clove oil.” ― Essential Oils for Beginners by Althea Press

What Is Tea Tree Oil?

Derived from the Tea Tree or Melaleuca Tree, this medicinal oil is known by many names, including Melaleuca Oil, Melaleuca Essential Oil, and Ti Tree oil. The fauna is known by several Latin names, including Melaleuca alternifolia, armillaris, styphelioides, leucadendra, acuminata, ericifolia, quinqenervia, linarifolia, and dissitiflora. The tree is extremely durable and can be found in New Zealand, Australia, Tunisia, Egypt, Malaysia, Vietnam, and the United States.

Tea Tree Oil Benefits And Studies

While there has been no long-term, controlled studies involving Melaleuca Tree Oil, the limited studies have shown:

  • The oil can kill some common bacteria and viruses, including E. coli, S. pneumoniae, and H. influenzae
  • When adding Melaleuca Tree Oil to hand soap, studies have shown that it boosts effectiveness against E. coli
  • Mixed with coconut oil, this Oil can work as an antiseptic to minor cuts and scrapes and reduce dandruff severity and itchiness
  • This Oil reduces inflammation and has shown significant clinical improvement in cases of athlete’s foot, although some studies show that it’s not as effective at eradicating the fungus
  • Melaleuca Tree Oil might be effective against eczema, and more potent than zinc oxide and clobetasone butyrate creams
  • Tea Tree Oil fights acne, as effective as benzoyl peroxide
  • Mixed with apple cider vinegar, Melaleuca Tree Oil works great as an all-natural, all-purpose cleaner

Click to read How Essential Oils Can Help You Heal And Evolve

Tea Tree Oil Uses

What is this oil good for? Here’s a list of the most common uses:

  • Reduce facial and body blemishes like pimples
  • Use as a natural insect repellant
  • Use as a natural deodorant
  • Reduce skin inflammation by using a tea tree oil spray
  • Relieve Psoriasis
  • Sooth your dry skin
  • Reduce or control dandruff
  • Reduce the spread and severity of athlete’s foot
  • Kill head lice eggs
  • Clean your house
  • Wash your fruits and vegetables
  • If you love the smell, try it with aromatherapy
  • While this is not proven or recommended, some people enjoy and receive benefit from mouthwash made from this oil

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“The Healing Power of Essential Oils Many essential oils act as adaptogens, which are natural balancers. Adaptogens promote a balancing reaction in the body, which in turn can affect a multitude of the body’s systems, including blood pressure, the autonomic nervous system, the endocrine system, and digestion.”
― Essential Oils for Beginners by Althea Press

Caution: Use Safely

While each person has unique sensitivities, Tea Tree Oil is known to be generally safe when used topically. That said, some people have reported the following reactions when using the oil:

  • Skin irritation
  • Burning
  • Redness
  • Dry and itchy
  • Peeling and scaling
  • Allergic reactions in the form of skin rash

Is Tea Tree Oil Toxic?

In some cases, science points to ‘yes.’ While it’s been a popular folk medicine since the beginning of time, it has never been approved by the FDA, and many believe it to be poisonous when taken internally.
Here are additional Tea Tree Oil side effects and symptoms that can stem from consumption by mouth:

  • Weakness
  • Forgetfulness
  • Lack of muscle control/coordination
  • Decreasing levels of consciousness
  • Drowsiness
  • Nausea
  • Confusion
  • Dizziness
  • Allergies
  • Dermatitis
  • Diarrhea
  • Vomiting
  • Rashes
  • Hallucinations
  • Coma
  • Lethal at high doses to rats, cats, and dogs
  • One study suggests that repeated use of Lavender Oil and Tea Tea Oil can cause the swelling of breast tissue in young boys

How To Use Tea Tree Oil And How To Apply It

You might be curious about how to apply and dilute Tea Tree Oil. While there are many different formulas for this, consider that this is a powerful oil. While the packaging might look pretty and benign, the oil that results from steaming Tea Tree leaves can be both healing and vicious at the same time. Also, most Tea Tree tinctures are extremely potent, so you’ll want to use them sparingly, especially when mixing with other oils like lavender and coconut.

You can apply the oil as a diluted spray, in a handcrafted lotion, or as an addition to your liquid gel or soap. Be careful to use enough water or base before applying to your body.

For stubborn acne, you might benefit from applying a drop or two directly onto the blemish, but be aware that it might sting. When using the oil to reduce dandruff or improve the antibacterial nature of your hand soap, begin with smaller amounts rather than the other way around. When using Tea Tree Oil, always consider safety first.

Where Can I Buy Tea Tree Oil?

Tea Tree Oil can be purchased online and from a long list of national chain stores. There are Multilevel Marketing companies (MLMs) that tote their version of the product as if it were akin to the birth of an Enlightened Master. Don’t buy into the hype.
Membership in an MLM is not required for the purchase of this wonderful oil. In most cases, you’ll find non-MLM pricing to be much lower, less expensive to ship, more accessible, and of equal or greater quality than their MLM competition’s products.

What About Purity?

Like any medicinal oil, there are levels of purity to consider. Because most companies are transparent about their processes, it’s difficult to determine which brand is producing the highest quality oils.

There’s also the marketing hype to consider. You’ll see ads for Melaleuca Tree Essential Oil, Organic Tea Tree Oil, and Pure Tea Tree Oil.

You’ll see companies touting their “seed to tincture” manufacturing processes, and how they source their herbs solely from farms that they own. Some companies, especially the MLM essential oil companies, will tout how their scientists have proven that their company’s oils were birthed from the loins of Gods. Don’t believe any of it.

If you’re skeptical, try a few different brands. Mix them with coconut oil or lavender oil and test them out. In most cases, I believe you’ll find that the best Melaleuca Tree Oil is the one that works for you.