Fear and the Path to Liberation: A Spiritual Journey Beyond the Mind

By Paul Wagner (Krishna Kalesh)

In our journey through life, fear seems to find us wherever we go. It manifests as a fleeting moment of panic or as a constant undercurrent, subtly shaping our decisions, thoughts, and desires. But fear is not just an emotion – it’s a doorway, a sacred invitation to examine our attachments, our identity, and ultimately, our relationship with the divine.

To explore fear is to explore the very nature of our existence. In the teachings of Advaita Vedanta, the non-dual wisdom of the Upanishads, we are reminded that fear arises from the illusion of separateness. As long as we see ourselves as distinct from the world, from others, or from the divine, fear will remain. But what if we can move beyond this illusion? What if we can realize the truth that we are not separate, but one with all that is?

Fear as a Construct of the Mind

Adi Shankaracharya, one of the greatest proponents of Advaita Vedanta, reminds us: “Brahman is the only truth, the world is illusion, and the individual self is none other than Brahman.” When we understand this, we realize that fear, like all emotions, is a product of maya – the veil of illusion that clouds our perception of reality. Fear exists only because we identify with the limited, transient aspects of ourselves: our bodies, our minds, our roles. But these are not who we truly are.

In the Pali Canon, the Buddha speaks of fear in the same context of ignorance and attachment. He teaches that fear arises when we cling to what is impermanent. “All conditioned phenomena are impermanent,” the Buddha reminds us in the Dhammapada. When we grasp onto what is fleeting – be it relationships, material possessions, or even our own ideas of self – we inevitably invite fear into our hearts.

Both Advaita Vedanta and Buddhism point to the same ultimate truth: fear is not real. It is a construct of the mind, born out of our misunderstanding of reality. When we identify with the eternal Self, the Atman – which is one with Brahman – we transcend fear. Similarly, when we follow the Buddha’s path and see through the illusion of permanence, we liberate ourselves from the grasp of fear.

Near-Death Experiences: The Edge of Fear and Liberation

Near-death experiences provide a unique lens through which we can explore fear. When faced with the possibility of death, we are stripped of our illusions. What matters in those moments is not our possessions, our social status, or even our accomplishments. What emerges is the raw experience of being – of consciousness itself.

Amma, Mata Amritanandamayi Devi, often speaks about the nature of fear in the context of death. She says, “We should see death as a wake-up call to live more fully, more lovingly. It is only when we confront death that we can truly understand the preciousness of life.” Near-death experiences, then, are not just encounters with fear – they are opportunities for profound spiritual awakening. They show us that fear is rooted in our attachment to the body and the ego, but when we release these attachments, we discover the boundless freedom of the Self.

Mother Meera, another great spiritual teacher, echoes this sentiment. She teaches that fear of death and fear of loss stem from our forgetfulness of the divine. “You are always connected to God,” she says, “No matter what happens, that connection can never be broken.” This is the essence of Advaita – there is no separation between the individual and the divine. When we truly realize this, fear dissolves, and we enter a state of divine flow, where everything is seen as an expression of the One.

Embracing Fear: A Practice of Liberation

So, how do we live with fear in a way that leads us to liberation? Both Advaita Vedanta and the teachings of the Buddha offer practical guidance.

In Advaita, the practice is one of jnana yoga – the path of knowledge. We ask ourselves the fundamental question: “Who am I?” This question, posed by Ramana Maharshi and other great sages, is a gateway to understanding the illusory nature of fear. When we realize that we are not the body, not the mind, not our thoughts or emotions, we transcend fear. We come to see that the essence of who we are is pure consciousness – eternal, unchanging, and beyond the reach of fear.

The Buddha offers a similar teaching in the Anattalakkhana Sutta, where he explains that none of the five aggregates – form, sensation, perception, mental formations, and consciousness – are truly “self.” Fear, he teaches, comes from our identification with these impermanent aggregates. But when we see through their impermanence, we realize that there is no self to be harmed, no self to fear for. This insight leads to the deep peace of nirvana – a state of complete freedom from fear and suffering.

The Sedona Method: A Modern Practice of Letting Go

In the modern world, we often seek practical ways to engage with these ancient teachings. One of the simplest and most effective tools I’ve found is The Sedona Method, a practice that invites us to let go of our emotional attachments, including fear. When we encounter fear, instead of resisting or suppressing it, we allow it to be present. We welcome it with compassion and curiosity, and then we ask, “Can I let this go?” The answer is often yes, because fear is only as real as we allow it to be.

By releasing fear in this way, we create space for the true Self to emerge – the expansive, limitless Self that is beyond all fear. This practice aligns beautifully with both the teachings of Advaita Vedanta and the Buddha’s instructions on non-attachment. When we let go of fear, we are not just releasing an emotion; we are releasing the false sense of self that fear is attached to.

Fear and the Infinite Goodness Within

As we move beyond fear, we enter into a state of greater expansion. We begin to experience the infinite love and goodness that reside within us, the essence of our true nature. Adi Shankaracharya said, “You are the limitless ocean of consciousness in which all experiences appear and disappear. Realize this, and be free.” When we touch this truth, we realize that fear cannot hold us back from goodness, because goodness is not something we do – it is something we are.

Fear often tells us that we are not enough, that we must do more, be more, achieve more. But this is just another illusion. The true path to goodness is not through action alone, but through being. When we rest in the awareness of our divine nature, we naturally radiate love and light to others. We don’t have to force it, because it flows effortlessly from the depths of our being.

Amma once said, “Love is our true essence. It is the purest expression of the soul, and it is fear that blocks us from experiencing this love fully.” When we release fear, we open ourselves to the fullness of love that is already within us. This love, this innate goodness, touches the lives of others not through effort, but through presence. It reminds them of their own divine nature, their own capacity for love and light.

Conclusion: Beyond Fear, Into Liberation

Fear is a powerful force, but it is not the enemy. It is a guide – a teacher that points us toward the parts of ourselves that need healing, that are calling for expansion. When we embrace fear with compassion and wisdom, we allow it to lead us to deeper truths about who we are. We see that fear is a creation of the mind, rooted in the illusion of separation. But beyond that illusion lies the boundless truth of our oneness with the divine.

In the end, fear is not here to limit us. It is here to invite us into a greater experience of life, to push us beyond the boundaries of the ego and into the infinite expanse of consciousness. As we journey through fear, we find that it was never an obstacle, but a doorway – an invitation to remember our true nature and live in the freedom of that truth.

Let fear come, let it teach you, and when you’re ready, let it go. What remains is the vast, unshakable peace of the Self, the eternal presence of love, and the infinite possibility of the divine.

About The Author:

Paul is a spiritual healer and coach with more than 30 years of experience. He is the founder of The Shankara Experience, and creator of The Shankara Oracle and The Personality Cards.

His work is focused on guiding seekers to inner freedom and awakening.

December 10, 2024September 18, 2025

Divine Feminine Meaning – Goddess Energy and How to Embrace Feminine Energy

Diving Feminine Meaning: Goddess Energy and How to Embrace Feminine Energy

In the hazy, aggressive Masculine at the core of the chaos in the world today, we find whispers of the sometimes forgotten attributes of The Feminine. She is within all of us, eager, proactive, nourishing, beautiful, and intense—and far more pervasive than we might realize.

In the verdant fields of existence, there blooms a flower, a symbol so profound, so vibrant, it captures the very essence of the Feminine spirit. This flower is our purer nature and we might allow for her to speak to us more often.

With its expansive petals reaching towards the heavens and its roots firmly grounded in the nurturing Earth, this flower of The Feminine serves as a cosmic beacon within us, illuminating the intricate dance between the Feminine and Masculine energies that weave the tapestry of our desires, projections, relationships, and reality.

At first glance, the flower’s lush, radiant form invites us to delve into the nature of Feminine—intuitive, nurturing, and boundlessly creative. It is a testament to the inherent strength in softness, the power in receptivity, and the wisdom in understanding. Its petals, arrayed in myriad colors, whisper of the multifaceted nature of existence, where each hue resonates with a unique frequency, yet harmonizes within the spectrum of life.

Divine Feminine Meaning: The Fiery Heart of the Feminine

One is drawn to the fiery red at the flower’s heart, a symbol of passion, desire, and the untamed force that drives creation. This fiery core, surrounded by the gentle embrace of the petals, embodies the dynamic interplay of Feminine and masculine principles. With its depth of emotion and connection to the mysterious forces of life, The Feminine merges with the Masculine’s fiery drive and focused intention, birthing new realities in their sacred union.

This divine merger is not a conquest but a dance, a co-creation where each energy honors the other, blending in a spiraling embrace that gives rise to the world as we know it. In its majestic beauty, this merging serves as a mirror, reflecting the balance and harmony that arises when the Feminine and Masculine come together in mutual respect and love.

Within this cosmic dance, the Feminine does not merely complement the Masculine but stands as its equal partner (though often more dominant and profound, in fact). Yet, each enhances the other’s strengths and mitigates their weaknesses. Together, they create a dynamic equilibrium, a pulsating rhythm that sustains the universe. Like the flower that draws both sun and rain to flourish, reality is continually woven from the interplay of light and shadow, action and reflection, giving and receiving.

This dance, in its profound elegance, invites us to contemplate the essence of our being and the nature of our reality. It beckons us to embrace our own inner femininity and masculinity, to find the balance within that reflects the harmony without. In its silent wisdom, the flower teaches us that the dance of creation is ongoing, that each moment is an opportunity to co-create with the cosmos, and that within our hearts lies the power to shape our world with love, intention, and joy.

In this playful, cosmic exchange, we find the path to true creation, where every petal and every hue tells a story of love, harmony, and infinite possibility.

Divine Feminine Meaning in Ancient Teachings on the Interplay of Energies

As we delve deeper into the vibrant tapestry of existence, the interplay between the Masculine and Feminine forces reveals itself as the foundational dynamic of the universe. This dance, both ancient and eternal, is a theme that resounds through the corridors of time, echoing in the ethos of ancient civilizations and the wisdom of sages long past. It is within the sacred texts of the Greeks, the rituals of ancient pagans, and the whispered secrets of sages that we find Feminine revered as the primary divine force, a wellspring of creation and consciousness.

Goddess Energy and the Feminine in Ancient Greek Philosophy

In ancient Greece, the concept of the Feminine divine was personified in goddesses such as Gaia, the primordial Earth Mother, who was seen as the very embodiment of the Earth and its fertility. This reverence reflects a deep understanding of the Feminine as the source of all life, a nurturing force that sustains and regenerates the cosmos. Philosophers like Plato recognized the importance of the Feminine principle, especially in his theory of Forms, where the material world, associated with the Feminine, interacts with the ideal, Masculine forms, to give birth to all of existence.

Goddess Energy in Pagan Celebrations of the Feminine

Ancient pagan traditions, with their deep-rooted connection to the natural world, celebrated the Feminine as the embodiment of nature, fertility, and the cycle of life and death. The Wheel of the Year, marking the changing seasons, symbolizes the endless cycle of growth, decay, and rebirth, overseen by the Goddess in her many aspects. These traditions understood the Feminine as the matrix of creation, where all life begins and to which it returns, underscoring the cyclical nature of existence and the role of Feminine in the continuity of life.

Divine Feminine Meaning in the Wisdom of Ancient Sages

The ancient sages, across various cultures, recognized the primacy of Feminine force in the universe. The Tao Te Ching, for example, speaks of the Tao as a great mother, an empty vessel that nurtures and gives form to all things without claiming ownership or dominion. This mirrors the concept of Shakti in Hindu philosophy, the all-pervading, creative power that is both the cause and effect of the universe, manifesting through the dynamic interplay with Shiva, the consciousness or masculine principle.

For many sages, the divine feminine meaning was not just symbolic but practical, guiding how people lived and related to each other. Recognizing the divine feminine meaning in their words shows how timeless this wisdom remains.

How to Embrace Feminine Energy in Balance with the Masculine

This interaction between the Masculine and Feminine is not a hierarchy but a harmonious balance where each aspect complements and enhances the other. The Masculine principle, with its qualities of logic, order, and action, finds its expression through the fertile ground of the Feminine’s intuition, creativity, and receptivity. Ancient teachings suggest that the universe itself was born from this sacred union, a cosmic dance that continues to animate the world.

In these ancient traditions, the Feminine is revered not only as a source of life but as the very fabric of consciousness itself. The feminine abounds throughout the cosmos, a primary divine force that shapes the material and spiritual worlds. It is the wellspring of wisdom, the keeper of mysteries, and the guardian of the cycles of life.

Through this lens, the Iris flower, in its profound beauty and complexity, emerges as a symbol of the divine feminine. Its layers of petals, intricate and vibrant, invite us to explore the depths of our own being, to recognize the Feminine within us all, and to honor its role in the creation of reality. As we look to the ancient wisdom of the Greeks, pagans, and sages, we are reminded that the balance of masculine and feminine energies is essential for harmony, growth, and the continual unfolding of the universe.

In acknowledging the primacy of the Feminine, we align ourselves with the ancient currents of knowledge and the eternal dance of creation, stepping into a world where every moment is an act of co-creation, guided by the timeless interplay of light and love, action, and receptivity, spirit, and matter.

Divine Feminine Meaning vs. Modern Feminism and New Age

Today’s conversations around feminism and the broader cultural phenomenon often described as “new-ageism” have, in some circles, veered away from their roots in empowerment, healing, and deep, transformative change.

Instead, there’s a noticeable shift towards a dialogue that, while aiming to address genuine grievances, sometimes ends up mired in pettiness and accusatory tones. This shift has sparked debate about the essence of feminism and spiritual growth, drawing attention to the importance of returning to principles that genuinely uplift and heal.

How to Embrace Feminine Energy and the Power of Feminism

Historically, feminism arose as a courageous movement aimed at challenging systemic inequalities and advocating for the rights and dignity of women and, by extension, all of humanity. It was, and fundamentally remains, a call to acknowledge and embrace the power of the feminine—understood not just as gender but as a principle embodying qualities like empathy, nurturing, and interconnectedness.

This movement has been instrumental in driving profound societal changes, empowering individuals, and initiating healing dialogues.

However, critiques have emerged that some aspects of contemporary feminism have strayed from these empowering and healing origins. The focus, as some argue, has shifted towards an engagement that is more reactive than proactive, more about pointing fingers than extending hands. This critique suggests a need for a return to a feminism that harnesses the true power of the feminine: one that embodies courage, fosters deep healing, and promotes a sense of unity and understanding beyond the surface level of grievances.

Goddess Energy and the Critique of Modern New Age Spirituality

Similarly, new-age spirituality, which once promised a departure from dogmatic religiosity towards a more inclusive, heart-centered spiritual exploration, faces its critiques. Observers note a tendency towards superficiality and escapism, with some practices emphasizing personal gain over collective enlightenment.

The critique posits that modern new-ageism, for all its talk of love and light, often skirts the harder truths of shadow work, the necessity of facing and integrating one’s fears, and the deep, sometimes painful work of genuine spiritual growth.

This version of new-ageism, described as “toxic” by its critics, is seen as all projection and fear, lacking the authentic heart and transformative power it seeks to embody. It underscores a departure from the profound potential of spiritual practices to facilitate personal and collective healing, growth, and enlightenment.

How to Embrace Feminine Energy for Authentic Empowerment

The critique of both modern feminism and new-ageism underscores a yearning for movements that are truly rooted in empowerment, healing, and depth. It’s a call to remember the foundational principles that these movements and ideologies were built upon: principles of courage, compassion, deep healing, and the transformative power of genuinely embracing the feminine—and by extension, the human—spirit in its fullness.

This dialogue invites a reflective return to authenticity, urging individuals and communities to engage in practices, conversations, and movements that truly honor the depth, complexity, and healing potential of the feminine. It’s a reminder that at the heart of feminism and spiritual growth lies the potential for profound healing, unity, and transformation, far beyond the limitations of pettiness and accusation.

Divine Feminine Meaning and the Pervasiveness of Feminine Energy

Enlightened masters, such as Mata Amritanandamayi Devi, affectionately known as Amma, often speak of reality and the divine essence as fundamentally feminine in nature. Through their teachings, they illuminate the nurturing, creative, and omnipresent qualities of the divine, attributing to it characteristics that are traditionally associated with the Feminine principle.

Amma herself, with her endless acts of compassion and embodiment of unconditional love, serves as a living testament to the maternal, all-embracing nature of God. In her embrace, devotees find solace, healing, and a palpable sense of divine love, reinforcing the concept of the universe as a nurturing, maternal presence.

Amma’s teachings delve into the idea that the essence of God, or the supreme consciousness, transcends gender yet encompasses the qualities of both masculinity and femininity, with a pronounced emphasis on the latter. This perspective resonates with the ancient belief systems that view creation, sustenance, and transformation as aspects of the divine feminine.

According to these teachings, the universe is not just a passive arena for divine play but an active, nurturing force that supports all life. It’s a view that highlights the interconnectedness of all beings and the underlying unity of existence, with the Feminine principle acting as the cohesive force that binds the fabric of reality.

The reverence for the Feminine divine, as elucidated by Amma and echoed in various spiritual traditions, speaks to a universal understanding of the Feminine as not just a part of the divine but as a primary force of creation and consciousness. With its attributes of compassion, empathy, wisdom, and nurturing, this principle is seen as the guiding light of existence, the underlying current that sustains life and fosters spiritual growth.

Divine Feminine Meaning: Summary on Goddess Energy, Power, and Beauty

The discussions around the Feminine divine, enriched by the insights of enlightened masters like Amma, reveal a profound reverence for the Feminine as a symbol of creation, beauty, and spiritual wisdom. From the lush petals of an Iris symbolizing the depth and complexity of the Feminine spirit, to the ancient teachings that honor the Earth as a Mother and to the enlightened beings who embody divine love, the message is clear: Feminine principle is a powerful, nurturing, and creative force that underpins reality.

This understanding encourages us to recognize femininity as an aspect of the divine and a fundamental expression of the cosmos. It invites us to see the world and the divine with new eyes, appreciating the beauty, strength, and wisdom inherent in the Feminine. As we embrace this perspective, we open ourselves to the possibilities of growth, transformation, and unity, guided by the eternal dance of Masculine and feminine within us and around us.

Ultimately, understanding the divine feminine meaning helps us see beauty and power as inseparable. By honoring goddess energy and practicing daily how to embrace feminine energy, we live more fully aligned with both ancient wisdom and modern truth.

As you ponder the immensity of The Feminine within you, enjoy The Shankara Oracle.

Last Updated: September 18, 2025

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December 9, 2024July 1, 2024

Who Was Jesus Christ – The Divine Master From Palestine?

Who Was Jesus Christ – The Divine Master From Palestine?

🌌✨🙏 A Celestial Benediction for the Season of Luminosity & the Joyous Commemoration of Christmas 🙏✨🌌

In the heart of this sacred time, may the boundless Divine Light and Love permeate your being, illuminating your soul, mind, and existence eternally. 🌹

Who was Jesus, the Luminous Soul? Though His earthly arrival might have been in the blossoms of April, Jesus was profoundly aware of His incarnation as the quintessence of divine radiance. Amidst the turbulent waves of His era’s political and social landscapes, He served as a beacon, enlightening the masses to His celestial essence – and to the latent divinity within each soul. Jesus’s earthly departure was a transcendent sacrifice, aimed at awakening His disciples to the infinite mercy of the cosmos and illuminating the shadowy facets of human nature. Through this, He beckoned us towards a journey of healing, upliftment, and transcendence.

While many hold that Jesus transcended mortality, resurrecting as a Cosmic Entity, there whispers a tale from the heart of Pakistan, suggesting that Jesus may have eluded death at the cross, seeking solace and seclusion in the serene valleys of Kashmir, eventually embracing eternal peace at a venerable age. The Roza Bal shrine in Srinagar stands as a testament to these legends, believed by locals to enshrine Jesus (Yuz Asaf) and his uncle, Joseph of Arimathea (Syed Nasir-ud-Din).

💜 Yet, the essence of Jesus – whether as a martyr on the cross or a sage who walked the valleys of Kashmir – transcends the narrative of his earthly journey. His embodiment of light, love, and clarity transcends saviorship, aligning Him with the lineage of divine avatars and spiritual masters who have graced India and the world beyond. The adoration of the 3 Wise Men, the divine masters, was but a prelude to the legacy of unconditional love manifested by figures like Amma and Mother Meera, echoing the divine’s infinite love for creation.

In the whispered truths of the Gnostic Gospels, we find Mary, a beacon of divine wisdom and love, poised to lead the spiritual legacy of Jesus, hindered only by the era’s patriarchal constraints. Mary, a spiritual titan, was destined to be the custodian of His teachings, embodying divine love and light in her being.

🌹 Jesus’s spiritual prowess knew no bounds, enabling Him to transcend physicality, manifesting peace across nations and cultures, even within the narratives of Native American lore. Despite the physical absence of Jesus in forms recognizable to us, His spirit – the essence of the Divine – resonates within every enlightened soul embarked on a divine mission.

✨ To embrace any enlightened master is to embrace Jesus and all beings of transcendent light, which in essence, is the celebration of our own divine nature. As we navigate life in the embrace of light and love, honoring the divine cosmos, we transcend our earthly confines, becoming beacons of light ourselves.

🌺 Embrace your true self: A celestial entity, a soul radiating with divine light, temporarily housed within the confines of the physical. You are a being of unimaginable splendor, part of a grand cosmic tapestry.

The divine light that shone within Jesus mirrors the light within you. Worship the Divine in all its myriad forms with your entire being. Let your love for Creation flow freely, surrendering your burdens at the divine altar, and you shall merge with the Cosmic Consciousness. You are woven from the fabric of miracles, eternally cherished, and boundless in every aspect. 💜

The essence of Christmas and the life of Christ is a testament to love, sacrifice, and humility, as taught by the great Mahatmas through their lives. To empty oneself of ego is to invite the Divine to reside within – the core of the Lord’s message. – Amma

With love and light,

Shri Krishna Kalesh 💜

P.S. The Shankara Oracle awaits you and your spiritual companions, a beacon of wisdom and enlightenment for the soul!

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December 5, 2024September 18, 2025

Spiritual Hospice: New Age Spirituality and the Dangers of Toxic Spirituality

The concept of spiritual hospice describes how seekers can become trapped in comforting illusions. While new age spirituality often promises freedom, it can sometimes lead to toxic spirituality when truth is replaced by ego boosts.

In the age of social media and instant gratification, the realm of spirituality has undergone a transformation. What appears on the surface to be a journey toward enlightenment and Self-realization can devolve into a misleading and Self-indulgent escapade filled with mere crumbs from the ancient teachings rather than a truly nourishing meal.

“Education and information are growing, but knowledge and discrimination are decreasing.” — Amma

In the contemporary spiritual landscape, numerous influencers purvey quasi-spiritual wisdom and half-baked ideologies, presenting these offerings as divinely inspired. They tout their experience, often described in vague terms such as “for quite some time” or “for many, many years,” as a badge of expertise. Yet, one might question the depth and authenticity of their trendy, hyperbole-ridden resumes.

Many of these individuals appear to sidestep rigorous spiritual training and discipline, perhaps deterred by the demands of genuine scholarly pursuit or a genuine understanding of spiritual practices. Instead, they opt for a path that requires less effort and more self-aggrandizement.

This approach, possibly born out of a lack of guidance and an aversion to disciplined study, leads them to propagate their beliefs, drawing others into a cycle of superficial adherence rather than deep understanding.

This modern phenomenon, which might be termed “Spiritual Consumerism,” mirrors the impulses of a society inclined towards instant gratification and easy answers.

This unchecked circus can be seen as a “Spiritual Hospice,” where the allure of new-age ideologies and their charismatic leaders offers a false comfort of spiritual awakening and enlightenment. This seductive narrative, however, often bypasses the rich, complex tapestry of ancient wisdom, leaving seekers at a standstill, bereft of the opportunity for true spiritual advancement.

The irony of this movement lies in its underlying motives – far from the selfless dissemination of wisdom, it frequently serves the dual purposes of ego reinforcement and social validation for the influencer, at the expense of genuine spiritual growth for the follower. This creates a cycle where superficial engagement is celebrated, and deeper, more meaningful exploration is neglected, leading to a spiritual malaise masked as enlightenment.

In this context, the karma of such endeavors becomes evident, not as a contribution to the collective spiritual journey, but as a self-serving endeavor that capitalizes on the earnest search for meaning by many, offering not nourishment but rather a mirage of spiritual fulfillment.

Spiritual Hospice is very much what it sounds like: A misdirecting, medicating, intoxicating, and numbing process created to ease or remove a person’s understanding of the pain of their life, relationships, and reality, rather than encouraging them to dive deeper within your Self, inquire about it, fathom it all, and then embrace it all.

Spiritual Hospice is when the soul gives up on liberation and seeks the comforts of illusion through things that simply appear to be spiritually illuminating but are not. This path enables the soul to seek further comfort and then more comfort, thereby keeping her in endless cycles of suffering and separation from the path of self-realization.

The ego can obfuscate any aspect or reality, even our divine nature – until we awaken to the non-truth, illuminate into God’s love, and choose to expand into our liberated Self.

We must choose to embody I AM I WILL, I AM I WILL to break the egoistic and confusing chains that limit and imprison us.

You almost can’t blame the influencers and phonies out there – because most of them are hopped up on the cocaine of Spiritual Hospice as well. They’re only teaching what they have come to learn (without much effort). Oh, I masturbated in a post about an alien orb of light, and people liked it! I must be a spiritual leader! No, you’re just a liar selling spiritual porn.

Truth be told, brainwashers were long ago brainwashed themselves.

Each time someone is hooked on Spiritual Hospice, they inch deeper and deeper into the stage of arrogant denial. They begin to defend the candy they’ve been consuming for years, further embedding themselves in the mud of false identities and spiritual delusion.

As someone deeply immersed in the wisdom of The Dharma and the teachings of ancient sages, I feel compelled to share my perspective on the current landscape of spirituality today.

Having spent 34 years exploring and teaching in this space, I believe that true spiritual evolution and liberation are rooted in timeless wisdom and practices that transcend the ego and illusions.

This perspective informs my assertion about the pitfalls of what I term “spiritual candy,” the food we’re fed amid a global pandemic of a Spiritual Hospice.

A little candy now and again is fine, but, my heavens, it’s truly out of hand now.

The Allure of Spiritual Hospice in New Age Spirituality

Narcissistic new-age spiritual influencers flood social media platforms with colorful and captivating content. Their posts, often adorned with affirmations, spiritual buzzwords, and idyllic images, lure followers into a realm of apparent spiritual comfort, denying them the depth of teachings that could set them free.

These influencers promise an easy path to enlightenment, where Self-love, positivity, manifestation, and material wealth are just a click away. It’s an alluring mirage that beckons an oddly devoted crew who claim they seek solace, spiritual growth, and meaning in their lives. This form of new age spirituality often feels safe, but the comfort is part of the trap that defines spiritual hospice.

We might even say, “But I’ve been doing this for a long time. I’m a teacher and healer, so what I do must be correct.” And there you have it – the perfect embodiment of complete delusion.

Toxic Spirituality and the Dangers of Misdirection

Underneath the facade of spiritual comfort lives a potent force of misdirection. The emphasis on superficial aesthetics, material abundance, unbridled creativity, and Self-centered spirituality can distract followers from the real work of Self-discovery and Self-realization.

True spiritual growth requires introspection, facing one’s shadow Self, dissolving projections into the past and future, extinguishing attachment, and embracing discomfort and uncertainty.

Spiritual hospice, however, encourages followers to avoid these essential steps – as if some miraculous process involving looking in the mirror and saying how pretty we are will purify our karma and liberate us. It won’t.

New Age Spirituality, Spiritual Candy, and Ego Boosts

Spiritual hospice serves a steady diet of “spiritual candy” to its followers. These are nuggets of wisdom and encouragement that feel good in the moment but lack the substance required for genuine growth.

Followers are bombarded with messages that boost their egos, telling them they are already enlightened and perfect just as they are. While this may provide temporary comfort, it hinders the deeper journey toward Self-awareness, and more importantly, Self-reliance – the REAL foundation of Spiritual Warriorship.

Meanwhile, some of these spiritual aspirants read a post based in ancient teachings, and they are so triggered by it, that they can barely communicate. Instead, they blame the teaching. They can barely fathom looking at how they were triggered by their own addiction to the nonsense they’ve been consuming.

How Spiritual Hospice Prevents True Spiritual Evolution

The most insidious aspect of Spiritual Hospice is preventing true spiritual evolution. Followers become complacent, basking in the glow of their supposed spiritual prowess and possible superiority.

They may mistake spiritual materialism for genuine growth, collecting crystals, attending workshops, and amassing followers while missing the essential inner work required for Self-realization. A pretty rock will only get you so far, which isn’t very far at all.

Unlike the weeks or months leading up to our physical deaths, we can die in this world to our egos, minds, and illusions without any spiritual candy. In fact, where traditional hospice helps people transition to the next place, Spiritual Hospice blocks every door, removing the ability for a seeker to choose a path to her liberation.

Avoiding Toxic Spirituality and the Trap of Spiritual Hospice

To avoid falling into the trap of Spiritual Hospice and embark on a genuine path of Self-realization, individuals can take several key steps, which include Sadhana.

Sadhana is a Sanskrit term commonly used in Hinduism, Buddhism, and other Indian spiritual traditions. It refers to a dedicated and disciplined spiritual practice or regimen undertaken by individuals to achieve spiritual growth, self-realization, or enlightenment. Sadhana encompasses a wide range of spiritual activities and practices, and its specific nature may vary depending on the tradition, teacher, or individual practitioner.

Question Everything External: Be critical of influencers and content that promise quick fixes and superficial spirituality. Authentic spiritual growth is a lifelong journey that requires effort, introspection, and discomfort.

Embrace the Shadow: True Self-realization involves facing one’s shadow Self—the parts of us that we often hide or deny. It involves Self-inquiry into the nature of the I Am, the I, and the Me.

Self-inquiry involves introspection and questioning the nature of the self. It is a method for gaining Self-awareness and transcending egoic attachments.

Embrace discomfort, confront your fears and insecurities, and be open to personal growth through challenges, discomfort, and the release of old emotions. Over time, if we are earnest in our efforts, we begin to free ourselves slowly.

Seek The Ancient Teachings: Focus on the ancient sages’ purest teachings and follow the enlightened spiritual gurus’ lineages. Avatars like Amma (Amma.org), Mother Meera, Anandamayi Ma, Paramahansa Yogananda, and Ramana Maharshi to name a few.

Practice Meditation: Regular meditation practice can help you stay grounded and connected to your inner Self. It fosters Self-awareness, emotional release, and genuine spiritual growth.

Prayer: Prayer can take various forms, including reciting specific mantras, prayers, or affirmations. It is a way to express devotion, seek guidance, or cultivate a deeper spiritual connection.

Yoga: Yoga asana practice, which involves physical postures and breath control, is a common element of sadhana. Yoga helps to balance the body and mind and prepares the practitioner for deeper meditation.

Chanting: Chanting sacred sounds, mantras, or hymns is a means of invoking spiritual energies, focusing the mind, and creating a meditative atmosphere.

Study of Scriptures: Many practitioners engage in the study of spiritual texts, scriptures, or teachings of enlightened masters as part of their sadhana. This intellectual aspect helps deepen one’s understanding of spiritual principles.

Fasting and Austerity: Some sadhanas may include periods of fasting, dietary restrictions, or other forms of physical austerity to purify the body and mind.

Selfless Service and Compassion: Engaging in selfless service (seva) and acts of compassion can be a crucial part of sadhana, as it helps to cultivate humility, empathy, and a sense of interconnectedness with all beings.

Pilgrimage: Undertaking spiritual journeys to sacred places or temples is a form of sadhana practiced by many devotees.

Sadhana is a way to transcend the limitations of the ego, gain self-realization, and attain a deeper understanding of one’s spiritual nature. The consistency and sincerity with which sadhana is undertaken are key factors in its effectiveness.

Beyond New Age Spirituality: The Essence of True Growth

The path to genuine spiritual evolution and Self-realization is not complicated, as it has been illuminated by sages throughout time. It involves practices deeply grounded in The Dharma and the ancient teachings that have guided seekers for centuries. These practices are not mere coping mechanisms but transformative modalities that lead us toward liberation.

The essence of these practices includes meditation, the release of emotions, dispelling illusions, cleansing desires before taking action, engaging in honest Self-inquiry, detachment from what doesn’t serve the pure Self, prayer, chanting, and a commitment to Sadhana (spiritual practices).

To truly evolve, we must discern what is best to consume. Discrimination around our rampant consumption of content determines our spiritual health.

Toxic Spirituality and Modern Influencers

Many spiritual influencers today offer content that may provide momentary comfort but often lacks ancient teachings’ depth and transformative power. If a spiritual practice does not transcend the small Self, ego, and mind, it becomes more of an ego or personality activity than a true spiritual endeavor.

While teachings like those attributed to The Shankara Oracle can be valuable tools to help seekers organize themselves toward healing and liberation, it’s essential to remember that they are meaningful only when aligned with the ancient teachings and a commitment to Sadhana.

New Age Spirituality: Tarot, Oracle Cards, and Coping Mechanisms

Today’s trend of tarot and oracle card readings, often focused on ego, identity, and social connections, may serve as coping mechanisms or comfort food. Still, they can lead individuals in circles rather than toward genuine spiritual evolution.

If these tools do not open the door to ancient practices and a deep Self-inquiry that eradicates ego and illusions, they risk perpetuating the cycle of suffering.

Spiritual Hospice vs. the True Metaphysical Process

A genuine metaphysical process transcends the small Self, ego, and mind. It takes us beyond our triggers, preferences, and attitudes, guiding us toward Self-realization and soul freedom. Suppose we engage in practices that do not lead us beyond our temporary Self-identities and ego-driven comfort. In that case, we risk reinforcing our illusions and projections, ultimately leading to suffering.

You are far more expanded and capable than you realize. Your bridge from this mundane world to becoming truly liberated is not far from you. Doing the deeper work will awaken you to your path toward Self-realization.

Awakening Beyond Spiritual Hospice and Toxic Spirituality

In a world where Spiritual Hospice seeks to lull us into complacency, it’s crucial to remain vigilant and committed to genuine Self-realization. Avoid the allure of narcissistic new-ageism that offers false comfort and superficiality.

Instead, embrace the challenging but deeply rewarding journey toward authentic spiritual growth. True awakening and self-realization can be found in this journey, characterized by introspection, Self-awareness, and genuine connections.

Conclusion: Spiritual Hospice, New Age Spirituality, and the Path Forward

My dear friend, I offer these insights as a Dharma teacher, a devotee of the ancient teachings, and my guru Amma. It is not a critique of what you find valuable on your unique journey. We each have our own path to undertake, and only we can discern what resonates with our souls and how we can best serve others.

My teachings and courses are meant to inspire you to delve deeper into the path toward Self-realization. Whether or not you teach, lead, or create in a way that aligns with your journey, I encourage you to explore practices that take you beyond the ego, mind, and illusions.

You can expand to your most desired degree: Release triggers, embrace genuine Self-inquiry, and expand yourSelf into the transformative realm of ancient wisdom. Your unique path, rooted in the principles of The Dharma, can lead you toward profound Self-realization and, ultimately, liberation.

Ultimately, spiritual hospice warns us of stagnation disguised as healing. By seeing through the illusions of new age spirituality and resisting toxic spirituality, seekers can return to a path of true evolution.

Last Updated: September 18. 2025

About The Author:

December 4, 2024October 23, 2024

The Power of Forgiveness and the Illusion of Separation

Forgiveness is a powerful, life-altering practice that goes beyond simple amends or reconciliation. It is a release, a deep spiritual process that shifts our inner landscape. At its core, forgiveness is not just for the benefit of others, but it is an act of profound liberation for ourselves. And yet, the very concept of forgiveness can sometimes feel like an illusion, a complex paradox that requires us to untangle our emotional knots and see reality for what it truly is.

The strands that connect you and those who you cannot forgive are one. This oneness means that as you heal, they heal. As you pray for them to heal, they receive that energy and it benefits both of you.

The beauty of this is in its simplicity, yet it is one of the most profound truths. Our lives are interconnected, woven into the fabric of each other’s experiences. When you are in a state of resentment or anger towards someone, it isn’t just their life that is affected by the tension. You are too. The threads that bind you in unforgiveness are the same threads that can bind you in healing. As you lift your consciousness through forgiveness and prayer, those ripples extend outwards, touching the souls of those with whom you share this karmic bond.

So release all that you can. Allow those emotions and let them go as often as possible. Over time, you’ll feel more free.

This act of releasing is not a one-time effort but a continual practice. Just like waves rolling onto the shore, the emotions might come back again and again. And each time, it’s an invitation to release, to let go, to breathe in freedom. Over time, you’ll notice a shift—a lightness. That heavy emotional load you once carried starts to dissolve. Your heart opens, your spirit expands, and with each release, you step closer to your authentic self, unburdened by the weights of the past.

Forgiveness, however, is often misunderstood as an invitation to rekindle relationships. And this releasing and this forgiveness doesn’t mean you have to welcome these parties back into your life. Because since your exit or since the break or since the fissure, time has introduced new paths for both of you that do not necessarily align or complement each other at this time.

There is wisdom in understanding that not all relationships are meant to last forever. Forgiveness doesn’t mean forgetting what happened or inviting someone back into your life. It’s not about denying the past or pretending that everything is the same. In fact, part of the growth that comes with forgiveness is recognizing that the chapter has closed. New roads have unfolded for both of you, and they may no longer converge.

You are on a forever journey. And we cannot tarry and journey with everyone we meet. In fact, every relationship has a beginning, middle, and end.

This truth is both sobering and liberating. We are eternal souls on a vast and endless journey, one that stretches far beyond this lifetime. Along the way, we meet countless others—some who stay for a brief moment, some who walk with us for miles, and others who seem to be with us for what feels like lifetimes. But in the grand scheme of things, no one person is meant to journey with us forever.

The beauty of this is that every relationship, no matter how brief or tumultuous, holds profound meaning. Each person who enters your life plays a role in your soul’s evolution. And just as importantly, you play a role in theirs. When we cling to relationships beyond their natural lifespan, we hinder not only our own growth but also the growth of those we are clinging to.

The Gift of Forgiveness in Your Spiritual Journey

Forgiveness, then, becomes a gift you give to yourself, a key to unlocking your own spiritual freedom. As you release the need for retribution or reconciliation, you allow the energy of love and peace to flow through you. This energy doesn’t just stop with you—it radiates outwards, touching the lives of everyone you encounter.

Through forgiveness, you are able to step fully into the present moment, unshackled by the burdens of the past. This doesn’t mean you forget what has happened or diminish your experiences. On the contrary, it means you honor the lessons learned and carry them with you as you continue your journey. You recognize that every relationship serves a purpose in your spiritual growth, and once that purpose is fulfilled, it’s okay to let go.

The Illusion of Forgiveness and Separation

In the grand spiritual sense, there is no true separation between us and others. The feelings of hurt, betrayal, and anger that lead us to seek forgiveness are rooted in the illusion that we are separate from one another. But in reality, we are all connected—woven together by invisible threads of energy, karma, and consciousness.

When you forgive, you are not just freeing yourself from emotional pain; you are healing the very fabric of this oneness. And when you release someone from the chains of unforgiveness, you also release yourself. In that moment, the illusion of separation dissolves, and what is left is the pure, untainted truth of our interconnectedness.

The Power of Prayer in Forgiveness

Another important aspect of forgiveness is prayer. When you find it difficult to forgive, you can pray for healing—not just for yourself, but for the other person as well. Your prayers carry immense power. Even if the other person is unaware of it, the energy of your prayers reaches them. It penetrates their spirit and begins the process of healing, both for them and for you.

Prayer is a bridge that connects our human struggles with the divine realm. Through prayer, you can call upon the higher energies of love, compassion, and healing to work through you and the situation. This doesn’t mean that everything will be magically resolved, but it does mean that the energy will shift. The knots of tension and resentment begin to loosen, and a new space for peace and understanding emerges.

Conclusion: Forgive, Release, and Continue Forward

Forgiveness is a journey, not a destination. It is a process that unfolds in layers, allowing you to release more and more each time you engage with it. As you practice forgiveness, you’ll notice how it changes you. You’ll become lighter, freer, more connected to your true essence.

But remember, forgiveness doesn’t mean you have to walk with everyone forever. Some souls are meant to journey with you for only a season, and that’s okay. The key is to release them with love and gratitude, understanding that their role in your life—however brief or challenging—was an essential part of your growth.

As you continue on your forever journey, may you find the courage to forgive, the wisdom to release, and the strength to move forward with a heart full of peace.

About The Author:

December 3, 2024April 5, 2024

The Complex Identity Of Being Born Again

The Complex Landscape of Being Born Again

Faith is a profound and deeply personal journey for millions of people around the world. Among these seekers, born-again Christians have emerged as a vibrant community with a strong emphasis on following Jesus’ teachings.

While there are undoubtedly positive aspects to their faith, it is essential to acknowledge the complexities that arise when rigid beliefs intersect with notions of exclusivity, judgment, and divisiveness.

If we’re honest, we know that Born-Again Christians tend to believe in a heaven that’s more difficult to enter than the wealthiest golf club.

Alignment With The Born Again Concept

The Christian concept of being “born again” fundamentally refers to a spiritual rebirth, moving away from an old way of life toward a new life in faith and understanding. While the terminology and religious context might differ, the essence of transformation, renewal, and awakening is also present in Hinduism and Buddhism. Here’s how these concepts resonate across these traditions:

In Hinduism

Hinduism, with its rich tapestry of philosophical explorations, presents the concept of spiritual rebirth through several lenses:

Reincarnation and Karma: At a fundamental level, Hinduism teaches the cycle of birth, death, and rebirth (samsara), driven by karma. This endless cycle can be transcended through spiritual awakening and realization, leading to moksha, or liberation from the cycle of reincarnation. This liberation is akin to being “born again” into a state of eternal bliss and unity with Brahman (the ultimate reality).

Self-Realization and Enlightenment: Hinduism places a strong emphasis on self-realization, the profound understanding of one’s true nature beyond the egoic self. This is often described in texts such as the Upanishads. Achieving self-realization is akin to a spiritual rebirth, as it represents awakening to one’s true, divine nature, which is a state of pure consciousness or Atman, ultimately realizing its unity with Brahman.

In Buddhism

Buddhism, founded by Siddhartha Gautama (the Buddha), emphasizes the idea of spiritual rebirth through the concepts of enlightenment and Nirvana:

Enlightenment (Bodhi): Buddhism teaches that through the practice of the Eightfold Path, individuals can achieve enlightenment, a profound awakening that offers insight into the true nature of reality, the impermanence of the world, and the causes of suffering. This awakening is a form of spiritual rebirth, moving the individual from ignorance to insight, from darkness to light.

Nirvana: The ultimate goal in Buddhism is achieving Nirvana, a state of liberation and freedom from the cycle of birth, death, and rebirth (samsara). Reaching Nirvana is the ultimate spiritual rebirth, characterized by the extinguishing of desire, aversion, and delusion, leading to peace, liberation, and a profound understanding of reality as it is.

Common Ground

In both Hinduism and Buddhism, as in Christianity, the transformation is not merely an intellectual shift but a profound change in one’s being and essence. It involves a moving away from a life led by ignorance, sin, or suffering toward a life marked by wisdom, purity, and spiritual enlightenment.

While the paths and practices toward this spiritual rebirth might differ, the core idea resonates across these traditions: a profound transformation that leads to liberation, enlightenment, and a deeper connection with the divine or ultimate reality.

This rebirth is marked by an inner awakening that fundamentally changes how one perceives themselves and the world around them, embodying a new way of being that is in harmony with spiritual truths.

The Positive Aspects of Born-Again Christianity

Emphasis on Transformation: Born-again Christians place a significant emphasis on personal transformation and spiritual rebirth. The concept of being “born again” resonates with the universal desire for inner growth and renewal found in many spiritual traditions.

Love and Compassion: Jesus’ teachings on love and compassion are central to the faith of born-again Christians. These principles are in harmony with the core teachings of Buddhism and the emphasis on love found in various spiritual texts, including the Vedas.

Seeking Meaning and Purpose: Born-again Christians, like many others, are on a quest for meaning and purpose in life. This shared human aspiration transcends religious boundaries and connects individuals on a spiritual level.

The Poison of Arrogance and Exclusivity

Rigidity and Exclusivity: One of the major challenges in some born-again communities is an unwavering belief in their religious exclusivity. This can lead to intolerance and the assertion that their faith is the only valid path to salvation. Such rigidity can alienate those who follow different, even older, and more profound spiritual traditions.

Judgmental Attitudes: While born-again Christians are encouraged to live by the teachings of Jesus, many individuals within this community adopt judgmental attitudes towards those who do not conform to their beliefs. This judgment can be divisive and contrary to the spirit of compassion and acceptance found within the teachings of Jesus.

If you’ve ever been judged by a Christian, forgive them. They have NO idea what they’re doing. Most likely, the person judging you is at the beginning of their spiritual quest.

Hatred and Intolerance: In many cases, born-again Christianity has been associated with expressions of hatred and intolerance, including racism and discrimination. These attitudes run counter to the values of love and inclusivity taught by Jesus.

Moving Towards Harmony

Interfaith Dialogue: Engaging in respectful interfaith dialogue can help bridge the gaps between different religious communities. Recognizing common values and shared aspirations fosters understanding and harmony.

Self-Reflection: Born-again Christians, like all individuals on a spiritual journey, can benefit from self-reflection. Examining one’s beliefs and attitudes to ensure they align with the teachings of love and compassion can lead to personal growth.

Promoting Inclusivity: Encouraging inclusivity within faith communities and promoting acceptance of diverse beliefs can help counteract the poison of exclusivity and judgment.

Born-again Christians, like adherents of other faiths, navigate a complex terrain of beliefs, values, and behaviors. While there are undoubtedly positive aspects to their faith, it is crucial to acknowledge and address the negative tendencies that can arise, including arrogance, racism, judgmental attitudes, and exclusivity.

Harmony and understanding can be achieved when individuals of all faiths recognize the shared values that underpin their spiritual journeys. Embracing love, compassion, and inclusivity while addressing divisive attitudes can pave the way for a more tolerant and spiritually enriching world, where all seekers can coexist and learn from each other’s unique paths.

The Fruits Of Christianity

Like many other religions, Christianity has a rich tapestry of beliefs and values that often go unseen or overshadowed by some individuals’ negative attitudes and actions.

Here are some of the most wonderful aspects of Christianity that may be overlooked:

Message of Love and Compassion: The message of love and compassion is at the core of Christianity, as exemplified by Jesus Christ. His teachings emphasize caring for the marginalized, showing kindness to others, and practicing forgiveness. These principles can inspire profound acts of love and service.

Community and Support: Many Christian communities provide their members a strong sense of belonging and support. Churches often serve as places of solace, guidance, and fellowship, where people can find spiritual nourishment and a sense of community.

Charitable Work: Christianity has a long history of charitable work, from running hospitals and schools to providing humanitarian aid worldwide. Christian organizations and individuals often engage in acts of kindness and generosity to alleviate suffering and promote social justice.

Focus on Redemption and Forgiveness: The concept of redemption and forgiveness is central to Christianity. It offers the hope of transformation and second chances, emphasizing the potential for personal growth and healing.

Art, Music, and Culture: Christian art, music, and culture have contributed immensely to human civilization. Christian themes have inspired iconic works of art, cathedrals, and timeless music compositions and have enriched global culture.

Philosophical and Ethical Reflection: Christian theologians and philosophers have engaged in deep philosophical and ethical reflection. Their writings have influenced moral and ethical discussions that extend beyond the boundaries of Christianity.

Promotion of Peace and Nonviolence: Many Christians advocate for peace and nonviolence, following the example of Jesus, who preached turning the other cheek and loving one’s enemies. This commitment to peace has inspired movements for social justice and reconciliation.

Resilience and Perseverance: Throughout history, Christians have shown remarkable resilience and perseverance in the face of adversity. Their faith has often given them strength to overcome challenges and hardships.

Spiritual Depth and Exploration: Christianity offers a rich tradition of spiritual depth and exploration. Contemplative practices, such as Christian meditation and prayer, provide avenues for individuals to connect with the divine and explore their inner spiritual lives.

Interfaith Dialogue: Many Christians engage in interfaith dialogue and cooperation with people of other religions. This fosters mutual understanding, respect, and cooperation, contributing to greater harmony among diverse religious communities.

It is important to recognize that the negative attitudes and warped beliefs of some individuals do not represent the entirety of the Christian faith. Like any religion, Christianity is a diverse and complex tradition with a wide range of interpretations and expressions. These wonderful aspects of Christianity reflect the values and teachings that continue to inspire many Christians to live lives of love, compassion, and service to others.

Your Awakening

To learn deeply and to be steadfast and focused on transformation, we must clear ourselves of egoistic, trendy, consensus-driven, and incorrect information conjured by sensationalistic influencers, religious fanatics, and those who are born-again within their faith-based communities.

The Vedas and Buddha have outlined the technology of enlightenment for thousands of years, which extends far beyond the limits and judgments of Christianity.

To transcend the limits of your religion, focus on Sadhana (spiritual practices), and be devotional toward God, enlightened masters, and their teachings. This is the path to your rebirth. You are the only one who can do it.

A wonderful place to start is The Shankara Oracle.

About The Author:

November 28, 2024August 20, 2025

Herbs To Replace Ozempic And Metformin

Herbs To Replace Metformin And Ozempic

For many conditions, there are herbs and natural supplements thought to offer benefits, such as:

For Diabetes: As mentioned earlier, herbs like cinnamon, berberine, bitter melon, and fenugreek may help control blood sugar.

For Hypertension: Hawthorn, garlic, and fish oil have been studied for their potential effects on blood pressure.

For High Cholesterol: Red yeast rice, plant sterols, and psyllium have been explored for their cholesterol-lowering effects.

Key Considerations

Herbs can interact with Western medications or have side effects, so be careful and aware. It’s essential to discuss any interest in natural or herbal remedies with a healthcare provider who can provide advice tailored to your specific health needs and conditions and ensure any treatment plan is safe and effective.

That said, many doctors are living in 1975 when most of their textbooks were written – so they might be knuckleheads when it comes to an understanding of the amazing benefits one can find in the naturopathic offerings like herbs, tinctures, Ayurvedic Medicine, and Traditional Chinese Medicine (TCM). Dive deeply and challenge the egoistic doctors in your life to step up their research.

In the meantime, check out the NIH website to learn about the latest research.

Efficacy and Safety: Natural substances can vary widely in effectiveness and may not be suitable for everyone. Their interactions with prescription medications and potential side effects necessitate careful consideration.

Professional Guidance: Before incorporating any herbal or naturopathic remedy into your diabetes management plan, it’s essential to consult with a healthcare provider. They can provide tailored advice, considering your overall health, current treatments, and specific needs.

Naturopathic or herbal supplements should be viewed as potential adjuncts to, rather than replacements for, conventional diabetes medications like Metformin and Ozempic. Professional medical advice is crucial to ensure any added supplements are safe and potentially beneficial within your health situation and treatment goals.

It’s best to seek out professional herbalists, naturopaths, DOs, Ayurvedic Practioners, and doctors of TCM.

The Herbs To Replace Metformin

When looking for natural alternatives to metformin, it’s important to approach the topic with caution. Metformin is a medication prescribed for the management of type 2 diabetes, often chosen for its efficacy in lowering blood sugar levels and its beneficial effects on weight.

While some herbs and supplements may have potential benefits for blood sugar control, they should not be viewed as direct replacements for metformin or any other prescribed medication without the guidance of a healthcare professional.

Several natural substances have been studied for their potential effects on blood sugar levels, including:

Berberine: This compound, found in several plants, has been researched for its potential to lower blood sugar levels. Studies suggest that berberine can be effective in managing type 2 diabetes, possibly by helping the body use insulin more efficiently. However, berberine can interact with many medications, so it’s essential to consult with a healthcare provider before starting it.

Cinnamon: Some studies suggest that cinnamon may help lower blood sugar levels and improve insulin sensitivity. However, results have been mixed, and it’s not clear what dose is effective or safe for long-term use.

Bitter Melon: This fruit is traditionally used in various cuisines and herbal medicine systems for its potential to lower blood sugar levels. Some research supports its use in diabetes management, but more studies are needed to fully understand its efficacy and safety.

Fenugreek: Seeds of the fenugreek plant may help improve blood sugar control and insulin sensitivity, according to some studies. They’re often used in cooking and as a dietary supplement.

Alpha-lipoic Acid (ALA): ALA is an antioxidant that may improve insulin sensitivity and reduce symptoms of diabetic neuropathy, though more research is needed to confirm these effects and determine optimal dosages.

Remember, check with a naturopath, herbalist or similar professional to help you make decisions about these things.

Herbal Replacement For Ozempic

Ozempic (semaglutide) is a medication used primarily to manage type 2 diabetes and, in some cases, for weight loss. It belongs to a class of drugs known as GLP-1 receptor agonists, which work by mimicking the incretin hormones that the body usually produces after eating. This results in increased insulin release, decreased glucagon secretion, and slowed gastric emptying, all contributing to lower blood sugar levels and, potentially, weight loss.

When seeking naturopathic or herbal alternatives to Ozempic, it’s important to acknowledge that while certain herbs and supplements may support blood sugar control and weight management, they do not work in the same way as GLP-1 receptor agonists and may not offer the same level of efficacy.

Always consult with a healthcare professional before making any changes to your diabetes or weight management regimen. Here are a few natural substances that have been studied for their potential effects on blood sugar control and weight management:

Berberine: This compound, found in several plants, has shown promise in managing blood sugar levels comparable to some diabetes medications in research studies. Berberine may improve insulin sensitivity and enhance glucose uptake by cells, though it does not mimic GLP-1 action.

Cinnamon: Some studies suggest that cinnamon might help improve insulin sensitivity and lower blood sugar levels, though results are mixed. The effect on weight management is less clear.

Fenugreek: Seeds from the fenugreek plant have been used to improve blood sugar control due to their high fiber content, which can slow digestion and sugar absorption in the bloodstream.

Gymnema Sylvestre: Often referred to as the “sugar destroyer,” Gymnema can help reduce sugar cravings and possibly support blood sugar control by influencing glucose uptake and the production of insulin.

Alpha-Lipoic Acid (ALA): An antioxidant that may improve insulin sensitivity and has been studied for its potential effects on weight loss and neuropathy in diabetes patients.

Bitter Melon: Contains compounds that act like insulin and help to reduce blood sugar levels by increasing glucose uptake and metabolism.

Seeking naturopathic or herbal alternatives to medications like Ozempic (semaglutide) and Metformin, both of which are commonly prescribed for the management of type 2 diabetes, requires a thoughtful and cautious approach.

While certain herbs and supplements have been studied for their potential to support blood sugar control and weight management, it’s crucial to understand that these natural options do not directly replace the actions or efficacy of prescription medications.

And when you’re looking to heal more deeply, like SOUL- LEVEL, check out The Shankara Oracle.

About The Author:

November 27, 2024November 29, 2024

What Is Quantum Entanglement And How Does It Help Us?

The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

The sutras are like keys to a locked door inside you – helping you find your way through pain and escape paradigms that no longer serve your soul. They awaken the sharpness of your discernment, showing you exactly where you stand, and perhaps more importantly, where you need to go. They don’t just introduce you to the concept of dharma – they pull you into it, asking you to call upon the Dharma Protector for guidance. They push you to confront your confusion, and in the process, they awaken you to the deep truth that this journey is yours, not anyone else’s.

This is why boundaries and detachment are crucial in every relationship – most especially romantic ones. Romantic entanglements have a special way of tangling your essence into another’s. But here’s the thing: to honor someone’s path, you must protect not only your karma but theirs as well. We have to know when to speak, when to act, when to step in. And you know what? It’s not that often. In all relationships, knowing when NOT to act is an act of love.

You are not here to solve anyone’s storm, just as they are not here to solve yours. Their karma, like yours, has work to do. To reach this place of spiritual maturity – this clarity – you have to articulate your own journey. You must confront the rawness of your experience. Let ALL the emotions surface, let the images that haunt you rise to consciousness. Every fragment, every hidden scar, has to be released. That’s the work. It’s your work.

And let’s get real for a second. What do you think Buddha and Jesus were doing in the desert? Talking to bunnies?Absolutely not. They were confronting every shadow, every wound, every attachment, across all dimensions of time and space. They allowed their karma to surface, shake them, and break them wide open. Their so-called solitude was a meeting with their storms – storms that had nothing to do with other people. They faced their own inner chaos, their own deep-rooted karma.

And you, too, have a storm within you. It’s not someone else’s storm. It’s yours, deeply personal, forged by your soul’s journey, influenced by the cosmos and your past actions, thoughts, and intentions. It’s your fucking storm. And just as you must face yours, you must allow others to face theirs.

So here’s where boundaries become sacred. Protect other people’s storms. Let them rage, let them unfold, so that they can learn to navigate their own inner turmoil and find their own light. You can nudge, you can love, you can suggest, you can nurture – but you CANNOT reduce their power by commanding their storm. You cannot take their lessons from them. To do so is to rob them of their own evolution.

This is where the true meaning of devotion comes in. Be devotional not just to the people you love, but to their process. Be devoted to your own process, to your own expansion. Your light will grow as you respect the boundaries of their soul’s path. And as your light grows, it doesn’t just illuminate your journey – it spreads across the universe, helping others in ways you can’t even perceive.

You must learn to become more spacious, more expanded, more free. This is done through the deep inner work, the kind that requires confronting the darkest corners of your being. Embrace the brightest frequency within you – honor the purest, most untouched version of yourself, the part that can protect you without needing shields. As you honor your own purity, you learn to protect others toward their own expansion. You become a lighthouse in the storm, not a boat pulling them out before they’ve learned how to swim.

To get here, you must embrace every raw, unfiltered piece of your soul. Every failure, every joy, every wound. As you release it all, you give room for your true self to breathe and expand. This isn’t a process of becoming someone else – it’s about returning to the essence of who you are. That version of you that is pure light, pure frequency, pure divine energy.

Boundaries, detachment, and love are the tools. They are the methods through which you protect others and protect yourself. Without them, you bleed into others’ journeys, smudging the sacred lines of karma and keeping both them and you trapped in cycles that aren’t meant to be shared. You must honor those lines. When you act out of love and detachment, you are allowing their karma to be theirs, while staying aligned with your own path.

We are all tasked with carrying out this deep spiritual work, not just in solitude but in the context of our relationships – romantic, familial, and otherwise. Relationships are where karma plays out the loudest, where we are tested the most. But relationships are not about completion or saving anyone else. They are mirrors to your own process. They reflect where you’re at in your soul’s journey, showing you what still needs to be addressed within yourself.

You cannot hide behind the illusion that love means rescuing or fixing. Love means honoring boundaries, stepping back, and letting others be. It means loving with full awareness that their path is theirs alone. You can love deeply without getting entangled in their storm.

And if you want to become truly free, to experience divine grace, then devote every action, every thought, every intention as worship. Worship not in the religious sense but in the sense of reverence – for yourself, for others, for this incredible journey we’re all on. This is how you expand your light and become an anchor for the universe. This is how you align with the dharma, how you honor the deeper truths that guide you.

So the next time you find yourself wanting to intervene, wanting to save, stop. Pause. Ask yourself: am I protecting their karma by stepping back? Am I honoring their journey by letting them face their storm? Am I acting out of detached love, or am I acting from fear of losing them or being rejected?

True spiritual expansion comes from recognizing that every person’s storm is sacred. Let your own storm rage when it must. Let their storms rage too. Protect the boundaries, honor the storms, and from this place of deep knowing, watch as the universe opens itself to you. This is the sacred path.

Embrace the storm, honor the journey, and become the light.

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November 26, 2024October 6, 2025

Astral Realms: What Is the Astral Realm and How It Connects to Higher Spiritual Realms

Mystical traditions describe astral realms as dimensions beyond the physical world. Many seekers ask, ‘What is the astral realm? This article explores the astral, causal, and other planes, showing how they connect to higher spiritual realms of existence.

The astral and causal realms are concepts found in various spiritual, mystical, and esoteric traditions. Realms are often described as levels of existence or consciousness beyond the physical world that we experience with our five senses.

These realms are said to be accessible through meditation, out-of-body experiences, or at the point of death. Enlightened masters from various traditions, including Amma (Mata Amritanandamayi) and Paramahansa Yogananda, have spoken or written about these realms to varying extents. Their teachings provide insights into these concepts, drawing from their personal experiences and the doctrines of their respective spiritual paths.

What is the Astral Realm?

The astral realm is described as a plane of existence that is more subtle and vibrant than the physical world. It’s believed to be the world of emotions, dreams, and desires, populated by both deceased spirits and non-physical entities. In this realm, the laws of physics as we know them do not apply, and travel is often said to occur through thought or intention rather than physical movement. Paramahansa Yogananda, in his book “Autobiography of a Yogi,” talks about the astral world in the context of his guru’s teachings, describing it as a place of incredible beauty and light.

Causal Realm and Its Connection to Higher Spiritual Realms

The causal realm is considered even more subtle than the astral and is often described as the realm of ideas, thoughts, or the blueprint of creation. In some teachings, it’s considered the true source of our physical and astral worlds, containing the archetypes or perfect forms of everything that manifests in the lower planes. This realm is associated with deep states of meditation and enlightenment, where one can experience the unity of all existence.

Other Realms and Dimensions

Beyond the astral and causal, some traditions speak of even higher levels of consciousness and realms of existence. These might include the mental realm (where pure intellect and knowledge reside), the etheric realm (a template for physical reality), and various divine or spiritual planes that are home to enlightened beings and deities.

Enlightened masters like Amma and Paramahansa Yogananda teach that these realms are accessible through spiritual practices like meditation, devotion, and selfless service. Their teachings suggest that by transcending the ego and purifying one’s consciousness, one can experience these higher planes of existence and ultimately realize the unity of the self with the divine or the ultimate reality.

It’s important to note that descriptions of these realms can vary significantly across different spiritual traditions, and they are often expressed in symbolic or metaphorical language. The teachings about these realms are meant to guide individuals on their spiritual path, encouraging them to look beyond material existence and explore the deeper dimensions of consciousness and reality.

Exploring Higher Spiritual Realms in Depth

Exploring the concept of various realms or dimensions beyond the physical is a journey through the teachings of numerous spiritual traditions and enlightened masters. These concepts often transcend simple descriptions, delving into metaphysical and symbolic interpretations of existence. While the specifics can vary widely across different teachings, there’s a common thread that suggests a layered universe, each layer offering different experiences and lessons for the soul.

Physical Realm: The most familiar to us, it’s the realm of matter, energy, space, and time. It’s governed by the laws of physics and is the stage for human life, offering a range of sensory experiences and challenges.

Astral Realm: Also known as the emotional realm, it’s characterized by its vibrancy and fluidity. It’s a place where thoughts and feelings can manifest as tangible experiences. It’s often associated with the afterlife, dream states, and out-of-body experiences.

Causal Realm: This is the realm of ideas, where the blueprint of creation is held. It’s a more subtle dimension than the astral, associated with the mind and intellect. It’s said to contain the seeds of physical and astral realities, embodying the concepts and archetypes that shape them.

Mental or Intellectual Realm: Some traditions distinguish this realm from the causal, focusing on pure intellect and knowledge. It’s a space of universal wisdom and understanding, free from the distortions of personal desires and emotions.

Etheric Realm: Often considered a layer very close to the physical, the etheric realm is thought to be where vital life energy exists. It’s sometimes described as a template for the physical world, containing energetic blueprints for all physical forms.

Akashic Records: Not a realm per se, but a compendium of all thoughts, actions, events, and intentions that have ever occurred or will occur. Some view it as accessible through deep meditation or specific psychic practices, offering insights into past, present, and future potentials.

Higher Spiritual Planes

Beyond these, there are higher, more abstract realms often mentioned in various spiritual teachings, though descriptions and names can vary significantly:

Buddhic Plane: Associated with pure compassion and intuition, beyond individual intellect and emotions.

Atmic Plane: Related to the higher self, soul, or spirit, embodying unity with the divine will.

Monadic Plane: A state of consciousness that transcends individuality, often described as the essence of being or the spark of divine consciousness within.

Logoic Plane: The realm of the divine mind or cosmic consciousness, representing the highest level of spiritual realization.

Descent and Ascent Through Realms

Enlightened masters teach about the journey of the soul through these realms, often described as a cycle of descent and ascent. The soul descends from higher realms, taking on various sheaths or bodies to experience and learn from the lessons of each plane, eventually ascending back to its source as it gains wisdom and sheds the limitations of each plane.

Unity Across Diversity

While the names and categorizations of these realms can differ, the underlying message across many spiritual traditions is one of unity. The journey through these realms is a process of expanding consciousness, moving from identification with the physical and egoic, through various levels of subtlety, to a realization of oneness with all existence.

It’s crucial to recognize that these descriptions are often metaphorical, aimed at conveying complex spiritual truths in a way that can guide individuals on their spiritual journey. The specifics of each realm, and the emphasis placed on them, can vary widely among different traditions and teachings.

The Dimensions At Our Fingertips

The concept of “other dimensions” in spiritual, esoteric, and sometimes scientific contexts, often goes beyond the traditional three dimensions of space and the fourth dimension of time that we commonly understand. When people refer to “other dimensions,” they are typically discussing realms of existence or consciousness that transcend our everyday physical reality.

These dimensions are said to be more subtle, encompassing realms of energy, thought, and spirit that interact with and influence our physical world in various ways.

Understanding Dimensions

Physical Dimensions: These are the three spatial dimensions (length, width, and height) plus time, which are familiar to us through everyday experience and scientific understanding. They constitute the framework of our physical universe.

Fifth Dimension and Beyond: Beyond the fourth dimension (time), the nature of additional dimensions becomes increasingly abstract and less tied to physical reality as we know it. These dimensions are often associated with spiritual realms, states of consciousness, or theoretical constructs in physics like those proposed by string theory, which posits the existence of up to 10 spatial dimensions and one of time.

Spiritual and Esoteric Perspectives

In spiritual and esoteric teachings, dimensions beyond the physical are described in various ways, often emphasizing their nature as levels of consciousness or being:

Fifth Dimension: Often characterized by a state of higher consciousness, unity, and oneness. It’s where individuality begins to blend with universal consciousness, and manifestations are believed to occur through thought and intention more readily than in the physical realm.

Sixth Dimension and Beyond: These dimensions are increasingly associated with pure energy forms, thought constructs, and spiritual planes. They are said to be realms of light, vibration, and the essence of creative forces, often beyond human comprehension but accessible to those who have attained certain spiritual heights.

Higher Spiritual Realms Influence on Us

The influence of these higher dimensions on our physical world and personal lives is often described in terms of energetic interaction and spiritual evolution:

Energetic Interaction: It’s believed that the energy from higher dimensions influences the physical realm and our energy bodies (such as the aura and chakras), affecting our thoughts, feelings, and health. Practices like meditation, prayer, and energy healing are said to facilitate interaction with these dimensions.

Spiritual Evolution: The journey through or access to these dimensions is often seen as part of the soul’s evolution towards greater awareness and enlightenment. As individuals evolve spiritually, they are thought to become more attuned to the higher dimensions and capable of influencing their own reality and assisting in the collective evolution of consciousness.

Guidance and Inspiration: Some believe that higher dimensions are sources of spiritual guidance and inspiration, where beings like angels, spirit guides, or ascended masters reside, offering help and insight to those on the Earth plane.

Scientific Perspectives

From a scientific standpoint, dimensions beyond the familiar four are largely theoretical and not directly observable with current technology. In theories like string theory, extra dimensions are proposed to explain the fundamental forces and particles in the universe, but these dimensions are not “other worlds” in a spiritual sense. They are mathematical constructs that might influence the fundamental structure of reality at the quantum level.

Astral Realms, Higher Spiritual Realms, and the Nature of Existence

Ultimately, reflecting on the astral realms helps us answer ‘what is the astral realm’ and recognize the vastness of the higher spiritual realms beyond our ordinary perception.

The concept of other dimensions bridges science, spirituality, and metaphysics, offering diverse perspectives on the nature of reality. While science explores the theoretical possibility of multiple dimensions to understand the universe’s fundamental structure, spiritual and esoteric teachings offer interpretations of how these dimensions influence human consciousness and spiritual growth.

The common thread across many of these discussions is a deeper quest for understanding the complexities of existence beyond the immediately observable world.

One thing is certain: The Shankara Oracle will help you prepare for an opening to all dimensions and realms, taking you deeper into your purest Self.

Last Updated: September 18, 2025

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