Nature has given us an abundance of healing plants and minerals, more than we’ll ever need. The Earth, which also sources life from its sister realms, is flush with life. We have yet to discover some of its most unique lifeforms. If we’re conscious and proactive, we can continue to benefit from the ancient plant knowledge that is still accessible to us. In this article, you will know how herbs help us extinguish toxins and heal.

The premise is simple: we can restore ourselves using tinctures, herbs, and supplements born from the Earth’s wildlife. Whether it’s to remove toxins, treat organs, extinguish tumors, or find a more profound peacefulness, the trees, plants, flowers, and shrubs nearest to you might hold the secrets to your recovery and detoxification. At the very least, they might expunge some of the toxins that negatively impact our minds, hearts, and immune systems.

Living on Earth is not easy. Society has developed in such a way that it has become a complex contradiction. It builds infrastructures that support living, but it rarely nurtures or promotes life. To counterbalance this, we can foster a symbiotic connection with nature, not only to extract medicinal value but to create mindful bridges. You might consider caressing your favorite plant, cleaning her leaves with love, and verbally telling her how much you love her. Also, when you see a little creature flying in the sky, pour your heart toward his soul.

“There’s an herb for every system, every organ, every gland, and every tissue of your body. Mother nature has put medicine in our food.” — Bob Marley

While we might be limited in a variety of ways, all lifeforms can find power by uniting, protecting, and feeding each other. It’s in this way that the herbs growing on our planet are reaching out to us. They are the embodiment of life’s desire to expand and connect. They rise toward the sun with one mission: serve all life and give all living-Beings what they need to live, thrive, heal, and survive.

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Here are some of the most potent and nutritious herbs, in various forms, that can help you relax, extinguish toxins, and heal what ails you:

Detoxifying Herbs To Burn

By burning specific herbs, we can cleanse our home, clear our chakras, and reach out to the heavens in prayer. We can also use the burning of plants to remove harmful bacteria and other antagonists from our bodies and environments. Here is a list of some of the most potent, burnable herbs for detoxing:

• Sage, White Sage, and Desert Sage/Rose
• Cedar, Pine, Aspen, and Blue Spruce
• Mugwort
• Rosemary
• Clove
• Lilac
• Frankincense
• Lemongrass
• Eucalyptus
• Bay Leaf
• Usnea (also known as Old Man’s Beard)
• You might also consider burning Lavender, Peppermint, Spearmint, Calendula, and Palo Santo.

Many cultures use these herbs to clean their homes, places of work, physical and spiritual bodies, and chakras. They are regularly used during individual and communal prayers, rituals, pujas, and other divinely inspired rites. Native Americans and Pagans use Sage, Cedar, and Pine for spiritual purification, inclusion in medicine bundles and amulets, and to invite divine-Beings to participate in sacred ceremonies.

Scientists have observed that when burned, Sage disinfects the air by killing a significant amount of airborne bacterias. It also releases negative ions, which remove pollen, mold spores, bacteria, viruses, and other allergies from the air. Negative ions have another powerful benefit: they increase our levels of serotonin, which is proven to reduce depression, stress, and feelings of detachment from others. Seratonin also boosts energy levels, improves workflow, and increases creativity.

To safely burn these herbs, consider using an Abalone shell. These former homes of sea snakes and mollusks are the perfect containers for burning small amounts of herbs for any occasion.

A Prayer When Smudging Your Home

When burning sage and using the smoke to heal your home and body, you might recite this prayer:

Gentle and beautiful Sage

Infused with light and healing properties

Born from the original love

We ask that you purify our hearts, bodies, and home

Please dissolve all negativity and extinguish all toxins

Let your smoke and scent rise to the heavens

And be calling to all light-Beings

May they bless our home and the hearts of all who enter

Mitakuye Oyoasin, for all our relations

Detoxifying Herbs As Food

We’re lucky to have access to a variety of spices and foods that can have anti-inflammatory effects and expunge the body of toxins. When consumed properly, the items on this partial list can help you with detoxification and healing in a variety of ways:

• Turmeric and Curcumin
• Dandelion root – also potent as a supplement
• Cilantro
• Wood ear mushrooms
• Garlic – also useful as a supplement
• Blueberries, Apples, and Lemons
• Spirulina, Chlorella, and Wheatgrass
• Beets
• Ginger
• Green, Rose, Peppermint, Chamomile, Lavender, and Red Clover Teas

You can add these foods and spices to salads, smoothies, and other meals, and combine them for miraculous effects. As with all things that you venture to consume, do the proper research, start with small quantities, and be aware of how each item affects you. Pay attention to potential allergic reactions along the way.

Detoxifying Herbs As Supplements, Tinctures, and Essential Oils

These cleansing herbs open the heart, invite peacefulness, and help us release toxins. This list is specific to supplements, tinctures, and essential oils, which you can also make at home.

• Rose
• Clove
• Lemongrass
• Cinnamon
• Ashwagandha
• Gotu Kola
• Nettle
• Red Clover
• St. John’s Wart
• Valerian
• Lemon Balm
• Lemon Verbena
• Schisandra (also known as Magnolia Berry and Five-Flavor Berry)
• You might also consider researching the benefits of Kava, California Poppy, Burdock, Lavender, and Passionflower.
• Milk Thistle, Marshmallow Root, Parsley, Beetroot, and Ginger are potent herbs that can detox your liver.

Because of their individual and combined potency, be very careful with how and when you take these herbs, knowing their potential side effects. When seeking to do deep cleanses, always consult a doctor, Nurse Practitioner, or certified nutritionist.

To make herbalist supplements in pill and powder forms, copy the ingredients from popular brands. You can buy inexpensive measuring and production tools for home use that won’t break your budget. It’s incredible how simple it is to make capsules. For tinctures, soak your herbs for a few weeks in a jar full of alcohol or vinegar. This process releases the plant’s active compounds and its most beneficial nutrients. You can then pour the results into small tincture bottles and heal yourself a few drops at a time.

While the above are partial lists, they’re a good start in the pursuit of a cleanser for your home, body, and spirit. You’ll notice that Lavender shows up on all the lists – it’s because our bodies respond quickly and peacefully to Lavender.

Click to read “How Essential Oils Can Help You Heal And Evolve”

It’s one of the only herbs whose smell immediately calms our nervous systems into beautiful stillness and well-being. This type of relaxation has immense health benefits that can improve our immune systems, lymphatic system, and digestive system while creating unsuitable environments for toxins, harmful bacteria, free radicals, and viruses.

Keep in mind that evil corporations and government entities seek to block our rights to Earth’s bounty. As such, there is always a chance we could lose at least partial access to what constitutes our divine right. If we educate ourselves along the way, we can learn to grow, cook, and activate herbs to heal ourselves, and our families, friends, society, and Earth.

As you lovingly wander this planet, learning about its magnificence, endeavor to love and defend all of Earth’s creatures, plants, minerals, soils, waters, and other lifeforms. They are you, and you are them. There is no “other.”

In your local Walgreens, CVS, Whole Foods, and other stores (online too!), you can often spot tiny brown vials with droppers and pretty labels resting on shelves above various vitamins and minerals. 

For many sensitive souls, these lovely little tinctures treat problems resulting from stress, sleep, physical chemistry, emotional trauma, and other ailments. 

For those who already know the healing effects of these remarkable concoctions, you can thank the pioneer of this unusual technology and product line, Dr. Edward Bach. Bach Flower Remedies help millions of people find peace, relaxation, and happiness. Bach’s work also spawned competitors through the years, some of whom use different processes to distill the essence of many varieties of plants and herbs. 

What’s your favorite Bach Flower Remedy? I love Star of Bethlehem because it seems to address several issues related to complex lives and challenges. 

We are all complex beings, continually ladened with energy bundles stemming from other people, many events from this life and others, and via portals that connect us to other realms. 

The Journey From Secret To Mainstream

Originally, all of humankind’s medicine came from plants, some of which were specifically grown to heal the physical body. This type of medicine, found in the forms of tinctures, salves and teas, has been relatively obscured over the past hundred years. As a matter of fact, much of today’s herbal medicine was considered witchcraft up until the late 1800s. 

Within the past 20 years, all of the most popular healing herbs seem to have experienced an upgrade, including the energies and essences of a long list of flowers. Many of these herbs and flowers are now included as part of traditional, western medicine’s prescriptions and practices. 

Truth be told, the ancients have been using medicine born from the earth for thousands of years. While Dr. Bach appears to have been the one to have invented flower essences, he was simply the man who perfected the essence distillation process and sponsored its acceptance by the mainstream. 

This took over 50 years, mind you. What a journey these flowers have been on!

Flowers, according to Bach, are just like you and me. They have their own unique energies and personalities, each of which connects them to the same planes as us. 

After realizing this, Bach started studying flowers and wrote his Bach Flower Remedies book. Soonafer, he began creating his lovely tinctures and selling them. He was quite the pioneer!

Who is Edward Bach?

Edward Bach (1886 – 1936) was a British Doctor who received his degree in London, England, in 1913. He was a medical officer and surgeon, devoting his life to the study of those tiny little creatures known as bacteria. Three years before his death, he started research in practical herbalism at Sotwell.  

In his 40s, Bach discovered how deeply connected he was to the world around him. He used his highly attuned senses and years of medical knowledge to match each of the herbs he researched to the human body. He would note how some had a natural calming effect, while others could nudge the subtle bodies one way or another. There were few known people doing this type of work. 

 

Disease is, in essence, the result of conflict between the Soul and Mind, and will never be eradicated except by spiritual and mental effort.

— Edward Bach

 

Bach was magic. He knew that it was just as important to take care of the spiritual body as it was to take care of the physical. He loved the more subtle aspects to being human – the emotions, soul, and energy bodies that envelop all of us. 

Since he was studying how to cure extra-physical ailments, he knew he didn’t need to use the physical body of the flowers. He went out every morning and collected dew from the leaves and petals, bottling it 50/50 with brandy to preserve it. He said it was important for the process to use all four elements:

Water – To collect and carry the plants powerful healing attributes.

Earth – The primary source for plants to sprout.

Air – A source of life and energy for the plants.

Fire – The sun, which activates the plant’s healing abilities.

The dew that was collected from the plant had been heated by the morning sun, letting the condensation take on properties of the plant. By adding the dew to other water and heating it up, Bach learned that he could grow the energy from the plant to fill any vessel, most importantly the tiny tincture bottles we see in stores today.

After a while, Bach started picking flowers and seeping them while they were housed in jars in the sun. He used the new tinctures to freely treat patients. With each new client, he learned about their emotional and physical stressors, share the appropriate flower tinctures with them, then jotted down notes about each flower property as it pertained to the patient’s ailment. 

Even though Dr. Bach passed in 1936, the same practices, ones that he birthed long ago, are used today to harness the healing benefits of all the flowers in his repertoire. 

Western studies have not been able to confirm Bach’s research, but many claim to find relief from his remedies. As with all medicine, sometimes it’s a bit subjective, or even hit or miss.

As a sensitive and intuitive person, I benefit greatly from Bach Flower Remedies and have come to know them quite intimately. I LOVE THEM!

The Subtle Body

In Sanskrit, your subtle body is called Ssūkṣma śarīra; a combination of your mind, heart, and energy. Some view the subtle body as the whole mystical or divine body, including our chakras, those energy centers that connect with all aspects of the Universe. Others believe that our subtle bodies are connected more intrinsically with our physical form, yet include our spiritual bodies. 

Most people believe that the subtle body is everything that isn’t physical. The

 reality is that we have several subtle bodies within the whole of our overall subtle body. These subtle bodies include the energetic shapes around our chakras, our entire physical body’s aura or light-body, and the energies that our soul’s connect with throughout any given moment. 

While most people have never heard that we have a collection of subtle bodies, it’s all very simple since they can all be managed just like our physical bodies – with kind attention and consistent care.

For those who didn’t suffer from broken legs or appendicitis, The research of Edward Bach was groundbreaking. People who were deeply empathic, compassionate, warm, affectionate, and intuitive found that Bach’s work was life-changing. To Bach and his fans, it’s always been about improving the vibrations and healing the subtle bodies. 

Alas, flowers to the rescue!

 

Types of Remedies

Bach Flower Remedies heal the fractures of your subtle bodies and temporary self-identities, and open pathways to the highest of vibrations, including eternal love and light. 

By including these lovely flower essences in our daily routines, we can heal ourselves (or at least reduce the effects of) everything from stress to depression. Flowers are so powerful that many have ingested their essences to trample, transform, and eradicate their addictions.

 

Hatred, Anger, and Resentment

When people hurt or betray us, we might feel vengeful or hateful. We might also become despondent or harshly detached. When we are consumed by rage, we can become blinded to all the goodness that surrounds us. This blindness can diminish our ability to see the positive aspects of our lives. Using herbs like Beech, Cherry Plum, Heather, Holly, Star of Bethlehem, and Willow, we can sooth the most inflamed emotions within us. 

 

Panic Attacks and Anxiety

Anxiety is often caused by a slew of different inputs: stress at work, social pressure, or a lack of empathy and compassion for yourself to name a few. To help relax and soothe your anxious tendencies, consider Agrimony, Beech Cherry Plum, Chestnut Bud, Impatiens, Red Chestnut, and White Chestnut. For some, these essences are absolutely transformational.

 

Confusion, Daydreaming, Inattention, and Lack of Focus

It can be difficult to focus on things for long periods of time, especially for people who are very sensitive or those who have an intimate connection to the eternal muse.  In the modern day, we are forced to split our attention between multiple tasks at one time. 

 

For creatives and artists, this stressful modern culture can have devastating effects. To stay on task, try Impatiens, Elm, Clematis, Gentian, Vervain, Chestnut Bud, Walnut, and Larch. For artists, painters, psychics, and more, these lovely concoctions are considered nectars from the Gods. 

 

Courage, Confidence, and Low Self-Esteem

The hectic flow of life can often make us feel like cogs in a massive, impersonal system. This can leave us utterly powerless over tedious circumstances and the difficult people around us. When we lose respect for ourselves, we may find it difficult to try something new. We might even doubt the various skills we’ve long mastered. 

When you are feeling beat down and small, you might consider trying these flowers: Larch, Willow, Pine, Mimulus, Olive, Gentian, and Agrimony. Warriors, teachers, power-players, and creatives find these elements very helpful to living an empowered and active life.

 

Motivation, Depression, Insomnia, and Loss of Passion

Even the happiest of us can feel down at times. If you feel a little low, deflated, empty, or fatigued, you might need to adjust your subtle bodies to regain your old Self. Try using Aspen, Larch, Olive, Hornbeam, Mustard, Elm, Pine, White Chestnut, Gentian, Cherry Plum, and Holly.

 

Anguish, Sorrow, and Grief

If you can’t seem to shake the feeling of loss due to a major event or traumatic death. Try these herbs to initiate the healing process: Pine, Star of Bethlehem, Sweet Chestnut, Water Violet, Wild Rose, and Red Chestnut.

 

Shock and Trauma

We might find it difficult to compose ourselves after the most challenging events in our lives. Things we used to enjoy doing might now feel scary and, in some cases, create struggle  throughout our days. 

If you are finding it difficult to recover from a devastating experience, you might find these herbs to ease your suffering: Aspen, Cherry Plum, Star of Bethlehem, Rock Rose, Mimulus, Gorse, Sweet Chestnut, Oak, and Pine.

Healing with the clean, pure, beautiful agents of nature is surely the one method of all which appeals to most of us.

— Edward Bach

 

Sensitive people  may find that supplements leave them jittery, sedated, passive, devoid of opinion, or dulled. For those who struggle to use supplements, or those looking for a more natural way to heal their subtle bodies, Bach’s Flower Remedies can provide remarkable and sustainable relief.

Many swear by Bach’s “Rescue” Remedy (Impatiens, Clematis, Cherry Plum, Star of Bethlehem, and Rock Rose). Although it is his most famous creation, he catalogued a total of 38 species of flowers, further explaining how each of them affects the human subtle bodies.

While some find it easy to reject spiritual, mystical, and other fantastical remedies for a host of reasons, the results don’t lie. Most who try Bach’s remedies report positive reactions and report they cannot imagine a time before their existence. I completely concur, doctor!

Next time you don’t quite feel yourself, meditate on the parts of your life that feel compromised or difficult to handle. Explore the aspects that emerge, then consider your feelings and potential blocks. As you evaluate all the evidence that emerges from examining your subtle body, seek relief in Bach’s Flower Remedies.

In all things, remember that you are born from stardust and you are composed of light and sound. Everything you do, feel, express, and achieve are also made of light and sound. Heal yourself with whatever tonics you feel serve you best. When it comes to transforming and upleveling our realities, meditation, rituals, and prayer are among the most effective.

MAY ALL THE BEINGS IN ALL THE WORLDS, THROUGHOUT ALL THE REALMS, BE HAPPY!