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What Is Quantum Entanglement And How Does It Help Us?

What Is Quantum Entanglement And How Does It Help Us?

 

The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

The sutras are like keys to a locked door inside you – helping you find your way through pain and escape paradigms that no longer serve your soul. They awaken the sharpness of your discernment, showing you exactly where you stand, and perhaps more importantly, where you need to go. They don’t just introduce you to the concept of dharma – they pull you into it, asking you to call upon the Dharma Protector for guidance. They push you to confront your confusion, and in the process, they awaken you to the deep truth that this journey is yours, not anyone else’s.

This is why boundaries and detachment are crucial in every relationship – most especially romantic ones. Romantic entanglements have a special way of tangling your essence into another’s. But here’s the thing: to honor someone’s path, you must protect not only your karma but theirs as well. We have to know when to speak, when to act, when to step in. And you know what? It’s not that often. In all relationships, knowing when NOT to act is an act of love.

You are not here to solve anyone’s storm, just as they are not here to solve yours. Their karma, like yours, has work to do. To reach this place of spiritual maturity – this clarity – you have to articulate your own journey. You must confront the rawness of your experience. Let ALL the emotions surface, let the images that haunt you rise to consciousness. Every fragment, every hidden scar, has to be released. That’s the work. It’s your work.

And let’s get real for a second. What do you think Buddha and Jesus were doing in the desert? Talking to bunnies?Absolutely not. They were confronting every shadow, every wound, every attachment, across all dimensions of time and space. They allowed their karma to surface, shake them, and break them wide open. Their so-called solitude was a meeting with their storms – storms that had nothing to do with other people. They faced their own inner chaos, their own deep-rooted karma.

And you, too, have a storm within you. It’s not someone else’s storm. It’s yours, deeply personal, forged by your soul’s journey, influenced by the cosmos and your past actions, thoughts, and intentions. It’s your fucking storm. And just as you must face yours, you must allow others to face theirs.

So here’s where boundaries become sacred. Protect other people’s storms. Let them rage, let them unfold, so that they can learn to navigate their own inner turmoil and find their own light. You can nudge, you can love, you can suggest, you can nurture – but you CANNOT reduce their power by commanding their storm. You cannot take their lessons from them. To do so is to rob them of their own evolution.

This is where the true meaning of devotion comes in. Be devotional not just to the people you love, but to their process. Be devoted to your own process, to your own expansion. Your light will grow as you respect the boundaries of their soul’s path. And as your light grows, it doesn’t just illuminate your journey – it spreads across the universe, helping others in ways you can’t even perceive.

You must learn to become more spacious, more expanded, more free. This is done through the deep inner work, the kind that requires confronting the darkest corners of your being. Embrace the brightest frequency within you – honor the purest, most untouched version of yourself, the part that can protect you without needing shields. As you honor your own purity, you learn to protect others toward their own expansion. You become a lighthouse in the storm, not a boat pulling them out before they’ve learned how to swim.

To get here, you must embrace every raw, unfiltered piece of your soul. Every failure, every joy, every wound. As you release it all, you give room for your true self to breathe and expand. This isn’t a process of becoming someone else – it’s about returning to the essence of who you are. That version of you that is pure light, pure frequency, pure divine energy.

Boundaries, detachment, and love are the tools. They are the methods through which you protect others and protect yourself. Without them, you bleed into others’ journeys, smudging the sacred lines of karma and keeping both them and you trapped in cycles that aren’t meant to be shared. You must honor those lines. When you act out of love and detachment, you are allowing their karma to be theirs, while staying aligned with your own path.

We are all tasked with carrying out this deep spiritual work, not just in solitude but in the context of our relationships – romantic, familial, and otherwise. Relationships are where karma plays out the loudest, where we are tested the most. But relationships are not about completion or saving anyone else. They are mirrors to your own process. They reflect where you’re at in your soul’s journey, showing you what still needs to be addressed within yourself.

You cannot hide behind the illusion that love means rescuing or fixing. Love means honoring boundaries, stepping back, and letting others be. It means loving with full awareness that their path is theirs alone. You can love deeply without getting entangled in their storm.

And if you want to become truly free, to experience divine grace, then devote every action, every thought, every intention as worship. Worship not in the religious sense but in the sense of reverence – for yourself, for others, for this incredible journey we’re all on. This is how you expand your light and become an anchor for the universe. This is how you align with the dharma, how you honor the deeper truths that guide you.

So the next time you find yourself wanting to intervene, wanting to save, stop. Pause. Ask yourself: am I protecting their karma by stepping back? Am I honoring their journey by letting them face their storm? Am I acting out of detached love, or am I acting from fear of losing them or being rejected?

True spiritual expansion comes from recognizing that every person’s storm is sacred. Let your own storm rage when it must. Let their storms rage too. Protect the boundaries, honor the storms, and from this place of deep knowing, watch as the universe opens itself to you. This is the sacred path.

Embrace the storm, honor the journey, and become the light.

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The Astral, Causal, And Other Realms & Dimensions Of Existence

The Astral, Causal, And Other Realms & Dimensions Of Existence

The astral and causal realms, along with other dimensions or realms, are concepts found in various spiritual, mystical, and esoteric traditions. They are often described as levels of existence or consciousness beyond the physical world that we experience with our five senses. 

These realms are said to be accessible through meditation, out-of-body experiences, or at the point of death. Enlightened masters from various traditions, including Amma (Mata Amritanandamayi) and Paramahansa Yogananda, have spoken or written about these realms to varying extents. Their teachings provide insights into these concepts, drawing from their personal experiences and the doctrines of their respective spiritual paths.

Astral Realm

The astral realm is described as a plane of existence that is more subtle and vibrant than the physical world. It’s believed to be the world of emotions, dreams, and desires, populated by both deceased spirits and non-physical entities. In this realm, the laws of physics as we know them do not apply, and travel is often said to occur through thought or intention rather than physical movement. Paramahansa Yogananda, in his book “Autobiography of a Yogi,” talks about the astral world in the context of his guru’s teachings, describing it as a place of incredible beauty and light.

Causal Realm

The causal realm is considered even more subtle than the astral and is often described as the realm of ideas, thoughts, or the blueprint of creation. In some teachings, it’s considered the true source of our physical and astral worlds, containing the archetypes or perfect forms of everything that manifests in the lower planes. This realm is associated with deep states of meditation and enlightenment, where one can experience the unity of all existence.

Other Realms and Dimensions

Beyond the astral and causal, some traditions speak of even higher levels of consciousness and realms of existence. These might include the mental realm (where pure intellect and knowledge reside), the etheric realm (a template for physical reality), and various divine or spiritual planes that are home to enlightened beings and deities.

Enlightened masters like Amma and Paramahansa Yogananda teach that these realms are accessible through spiritual practices like meditation, devotion, and selfless service. Their teachings suggest that by transcending the ego and purifying one’s consciousness, one can experience these higher planes of existence and ultimately realize the unity of the self with the divine or the ultimate reality.

It’s important to note that descriptions of these realms can vary significantly across different spiritual traditions, and they are often expressed in symbolic or metaphorical language. The teachings about these realms are meant to guide individuals on their spiritual path, encouraging them to look beyond material existence and explore the deeper dimensions of consciousness and reality.

Diving Deeper

Exploring the concept of various realms or dimensions beyond the physical is a journey through the teachings of numerous spiritual traditions and enlightened masters. These concepts often transcend simple descriptions, delving into metaphysical and symbolic interpretations of existence. While the specifics can vary widely across different teachings, there’s a common thread that suggests a layered universe, each layer offering different experiences and lessons for the soul.

Physical Realm: The most familiar to us, it’s the realm of matter, energy, space, and time. It’s governed by the laws of physics and is the stage for human life, offering a range of sensory experiences and challenges.

Astral Realm: Also known as the emotional realm, it’s characterized by its vibrancy and fluidity. It’s a place where thoughts and feelings can manifest as tangible experiences. It’s often associated with the afterlife, dream states, and out-of-body experiences.

Causal Realm: This is the realm of ideas, where the blueprint of creation is held. It’s a more subtle dimension than the astral, associated with the mind and intellect. It’s said to contain the seeds of physical and astral realities, embodying the concepts and archetypes that shape them.

Mental or Intellectual Realm: Some traditions distinguish this realm from the causal, focusing on pure intellect and knowledge. It’s a space of universal wisdom and understanding, free from the distortions of personal desires and emotions.

Etheric Realm: Often considered a layer very close to the physical, the etheric realm is thought to be where vital life energy exists. It’s sometimes described as a template for the physical world, containing energetic blueprints for all physical forms.

Akashic Records: Not a realm per se, but a compendium of all thoughts, actions, events, and intentions that have ever occurred or will occur. Some view it as accessible through deep meditation or specific psychic practices, offering insights into past, present, and future potentials.

Higher Spiritual Planes

Beyond these, there are higher, more abstract realms often mentioned in various spiritual teachings, though descriptions and names can vary significantly:

Buddhic Plane: Associated with pure compassion and intuition, beyond individual intellect and emotions.

Atmic Plane: Related to the higher self, soul, or spirit, embodying unity with the divine will.

Monadic Plane: A state of consciousness that transcends individuality, often described as the essence of being or the spark of divine consciousness within.

Logoic Plane: The realm of the divine mind or cosmic consciousness, representing the highest level of spiritual realization.

Descent and Ascent Through Realms

Enlightened masters teach about the journey of the soul through these realms, often described as a cycle of descent and ascent. The soul descends from higher realms, taking on various sheaths or bodies to experience and learn from the lessons of each plane, eventually ascending back to its source as it gains wisdom and sheds the limitations of each plane.

Unity Across Diversity

While the names and categorizations of these realms can differ, the underlying message across many spiritual traditions is one of unity. The journey through these realms is a process of expanding consciousness, moving from identification with the physical and egoic, through various levels of subtlety, to a realization of oneness with all existence.

It’s crucial to recognize that these descriptions are often metaphorical, aimed at conveying complex spiritual truths in a way that can guide individuals on their spiritual journey. The specifics of each realm, and the emphasis placed on them, can vary widely among different traditions and teachings.

The Dimensions At Our Fingertips

The concept of “other dimensions” in spiritual, esoteric, and sometimes scientific contexts, often goes beyond the traditional three dimensions of space and the fourth dimension of time that we commonly understand. When people refer to “other dimensions,” they are typically discussing realms of existence or consciousness that transcend our everyday physical reality. 

These dimensions are said to be more subtle, encompassing realms of energy, thought, and spirit that interact with and influence our physical world in various ways.

Understanding Dimensions

Physical Dimensions: These are the three spatial dimensions (length, width, and height) plus time, which are familiar to us through everyday experience and scientific understanding. They constitute the framework of our physical universe.

Fifth Dimension and Beyond: Beyond the fourth dimension (time), the nature of additional dimensions becomes increasingly abstract and less tied to physical reality as we know it. These dimensions are often associated with spiritual realms, states of consciousness, or theoretical constructs in physics like those proposed by string theory, which posits the existence of up to 10 spatial dimensions and one of time.

Spiritual and Esoteric Perspectives

In spiritual and esoteric teachings, dimensions beyond the physical are described in various ways, often emphasizing their nature as levels of consciousness or being:

Fifth Dimension: Often characterized by a state of higher consciousness, unity, and oneness. It’s where individuality begins to blend with universal consciousness, and manifestations are believed to occur through thought and intention more readily than in the physical realm.

Sixth Dimension and Beyond: These dimensions are increasingly associated with pure energy forms, thought constructs, and spiritual planes. They are said to be realms of light, vibration, and the essence of creative forces, often beyond human comprehension but accessible to those who have attained certain spiritual heights.

Influence on Us

The influence of these higher dimensions on our physical world and personal lives is often described in terms of energetic interaction and spiritual evolution:

Energetic Interaction: It’s believed that the energy from higher dimensions influences the physical realm and our energy bodies (such as the aura and chakras), affecting our thoughts, feelings, and health. Practices like meditation, prayer, and energy healing are said to facilitate interaction with these dimensions.

Spiritual Evolution: The journey through or access to these dimensions is often seen as part of the soul’s evolution towards greater awareness and enlightenment. As individuals evolve spiritually, they are thought to become more attuned to the higher dimensions and capable of influencing their own reality and assisting in the collective evolution of consciousness.

Guidance and Inspiration: Some believe that higher dimensions are sources of spiritual guidance and inspiration, where beings like angels, spirit guides, or ascended masters reside, offering help and insight to those on the Earth plane.

Scientific Perspectives

From a scientific standpoint, dimensions beyond the familiar four are largely theoretical and not directly observable with current technology. In theories like string theory, extra dimensions are proposed to explain the fundamental forces and particles in the universe, but these dimensions are not “other worlds” in a spiritual sense. They are mathematical constructs that might influence the fundamental structure of reality at the quantum level.

Conclusion

The concept of other dimensions bridges science, spirituality, and metaphysics, offering diverse perspectives on the nature of reality. While science explores the theoretical possibility of multiple dimensions to understand the universe’s fundamental structure, spiritual and esoteric teachings offer interpretations of how these dimensions influence human consciousness and spiritual growth. 

The common thread across many of these discussions is a deeper quest for understanding the complexities of existence beyond the immediately observable world.

One thing is certain: The Shankara Oracle will help you prepare for an opening to all dimensions and realms, taking you deeper into your purest Self.

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How to Create Boundaries With Challenging Family Members

How to Create Boundaries With Challenging Family Members

(Or exit your birth family altogether)

 

Creating boundaries with challenging family members can be very difficult, but it’s essential for maintaining healthy relationships, preserving your wellbeing and creating a life path that is aligned with your authentic Self. 

When we learn to create appropriate boundaries with our family members, we can recalibrate old dynamics, uplift our other more aligned relationships, and heal oppressive patterns carried from prior lifetimes. 

While this is an important process that can help you empower yourself and heal old wounds, creating boundaries with family members can create a great deal of unnecessary guilt, shame, and regret – so you must tread this pursuit carefully and with great attention to your thoughts, feelings, and attitudes along the way.

Even more challenging is saying goodbye to family members who have proven their lack of respect and love for us. It’s with these relationships that we must begin to seek the deepest healing and the deepest forgiveness before we cut cords with them. 

Why it’s so difficult to create boundaries with family

Low Self-worth and Self-esteem, as well as a fear of conflict or rejection can make it difficult to express ourselves and to assert our needs in general. With family, it is even more difficult – often due to the following:

  • Our conditioning around our cultures, families, society
  • Our traumas and triggers
  • Our projections and attitudes
  • Our inability to release the past and forgive ourselves and others
  • Our unwillingness to perform proper Self-inquiry toward our illumination

After all, family is merely a contrivance – a karmic engine that is neither required nor necessary for your healing, happiness, personal development, or liberation. In fact, your family might be what’s preventing you from fully healing in this lifetime.

While setting boundaries (and saying goodbye) can be uncomfortable, it is quite often essential to our growth and peacefulness. Boundaries are also helpful to everyone involved, including the family members that we confront, breaking all members of the unit out of ancestral conditioning, codependence, oppression, and dependencies on outdated and harmful temporary Self-identities.

Throughout this life and prior lives, we each develop personas around our roles in families. When we recalibrate the old identities and patterns, we help everyone grow beyond the limits of their outdated limited projections, beliefs, attitudes, and identities. 

Discover your boundaries

Begin your journey to better boundaries  by assessing your own feelings, emotions, projections, beliefs, attitudes, needs, values, and limits. Imagine your most healed Self and commit to protecting her for all time. Determine and conjure the boundaries necessary for your emotional, mental, physical, and spiritual health. After all, Self-realization can be quite difficult if you’re continually projecting and arguing with old versions of your Self.

Setting healthy boundaries begins with Self-inquiry – truly knowing your Self. 

This includes: 

  • Sensing into and releasing trapped emotions
  • Understanding your attributes and releasing those that are unworthy of a fully healed Self
  • Focused attention on your will to forgive
  • A resolute mind that seeks liberation
  • Prayer and meditation
  • Journal writing

Oftentimes, we drag ourselves into other people’s dramas and agendas because we enjoy this type of addiction and we simply refuse to focus on our own lives.  

Learn to stay present with your Self and focus on creating your life in a way that feels nourishing and satisfying to you. No one is coming to save you, so dig deep and decide who you want to be and what your life will one day include.

Allow and release your emotions

Seeking to improve your dynamics with family members can bring up difficult emotions stemming from old traumas. 

As children, we were dependent on our family for everything. If we grew up in toxic environments, we created a variety of coping patterns to help us accept and deal with the reality around us. 

Some of these mechanisms might have been conflict avoidance, passive aggressive communication, obsessions with our projections, desires around being liked and needing other people’s approval, needing to appear to be someone you are not, and a variety of other ways that involve pleasing those around you. When we seek to release these coping mechanisms in favor of honest Self-expression, it can trigger deep fears and open old wounds. 

Take the time to work with your emotions, Learn how to allow and release these emotions. You might want to explore my Connect & Let Go Process and The Sedona Method. Journal or do other practices. A therapist, intuitive coach, or healer might be helpful. 

Learn about healthy boundaries

Your family was your world when you were a child. Even as adults we can continue to be deeply involved with our families, not yet having created our own lives. And all of this projection around family might merely and solely be happening within our own minds. 

We need to venture beyond our minds’ obsessions and our family’s dogma to evolve. Learning about healthy relating, boundaries, and goodbyes can help you understand your Self and your family. 

Forgive

Forgiving family members can be difficult, but it is helpful and necessary to our healing and evolution. Doing deep inner work, we might also find the resolve within to release old dynamics and evolve. If we so choose, we can clear the slate and start anew. 

Forgiveness is challenging inner work that pushes us to see everything more clearly, including ourselves, and to take ownership for our lives. To be truly Self-reliant means that we take responsibility for everything in our lives. Once we do this, we can more easily forgive.

While you don’t need to forgive to set boundaries, choosing to do this deeper work can help you find more peace, resolve, healing, and illumination.

As an adult, you are responsible for your actions and wellbeing. No one can go back in time and undo what was done. And while some families are abusive and neglectful, other families are simply imperfect due to being…you know, human. 

Sometimes there is simply no blame to be laid at anyone’s feet, just a complex human experience that results in pain. Allow your Self to grieve and rage in healthy ways as you need, and commit to letting go of the past. 

In all things, lay your burdens at the feet of The Divine, and seek Her friendship. She is the only one who can walk with you for all time.

Have compassion and patience

Don’t be embarrassed if you find it difficult to express your boundaries – have compassion and patience for your Self. You don’t need to go anywhere guns blazing and be the strongest possible version of your Self. Just blurt them out, text them, send a letter – do whatever you need to communicate your boundaries to your satisfaction.

You can also take your time and make incremental changes. At times, you might be harsher than you wish you were – other times softer than you wish you were. It is perfectly normal to have a process – and none of it has to be perfect.

Start with love and escalate as needed

Setting boundaries does not mean that we need to be aggressive. Others don’t even necessarily need to know you are setting a boundary – it is enough that they experience it and the dynamic shifts in favor of your peacefulness and wellbeing. 

It is okay to express a boundary lovingly and peacefully. If you are met with aggression, manipulation or abuse, you can respond adequately.  As you express new boundaries, it is bound that some loved ones will be confused or worried by this change. They might need time to adjust, accept and integrate. After all, you are addressing habits that have been engrained for a long time. 

It is possible some family members will prove unloving and intolerant, unable to move beyond their perspective and seek to understand you. While this is painful and difficult to confront, it is also essential to be aware of the quality of our relationships.

Sometimes, no matter what we say or do, our family members will turn our requirements and declarations into dramatic events to appease their projections of what they believe family should be. They might love using you as their foil or antagonist so they can feel better about themselves and their desires and beliefs. We never know what dark and embedded projections, patterns, attitudes, and beliefs are brewing within the members of our families. After all, a family is nothing but a group of strangers fighting over limited resources.

 

You might find it helpful to write down your boundaries, and make a plan for what to say and when. You might need a strategy for certain dynamics. 

You might also write about who you feel each person is within your family. Explore their attributes and seek to understand them. It’s in this way we can learn to better understand ourselves.

If you work with a loving, intuitive coach or therapist, they can help you articulate your boundaries in ways that are healthy and correct for you.

Allow others their process

While we change the dynamics in our relationships through our own action and will, it can take others some time to adjust to new realities. Quite possibly, they never experienced healthy boundaries and might take your needs, disagreement, or exit as outright rejection. It is important to allow for their process to unfold as well. You need not be involved in what they project, need, feel, or do. That’s their business. Focus on your Self.

Those who love you and truly want you in their lives will choose to make adjustments even if it is difficult and it takes them some time. 

Most families will not make much of an adjustment, so prepare your Self for a deep, inner journey. If something positive emerges, consider it a gift from The Divine.

Be consistent

Consistency is key to enforcing boundaries. Don’t waiver on your boundaries unless you genuinely feel the need to adjust them for a valid reason. It is up to you to show others that your boundaries are important to you. 

Sometimes as we set boundaries with our family for the first time, we might need these to be more stringent. We might need time away to heal old wounds or might find it difficult to deal with specific aspects for a certain period. It is okay to do any of these things. We are not required to show up in a specific way.  

Meditate often and be focused

Be clear and focused on your intentions and plan. This will help you set boundaries. Meditate often because this will help you be more present to how you truly feel. Instead of reacting, you can respond firmly and clearly – because you are aware of your Self. Meditation gives us this gift.

Our conditioned patterns tend to take over when we engage family. After all, we have been engaged in these dynamics for a long time, and most likely amid many prior lives. If you want to truly and deeply honor yourself, you need to be focused, present, and aware. 

Meditation and other mindfulness practices will help you see your Self and others more clearly, and help you respond better. Even if you let something go in the moment, you can become more quickly aware of your emotional response following your interactions. 

Focus on your healing and wellbeing

When you focus on your healing and growing in self-love, you become more aware of what you need to reject and accept in your life. The more you are in touch with your light body, the more you will be clear about what belongs in your life and what does not. 

Reevaluate and adjust 

As your circumstances change or relationships evolve, revisit and adjust your boundaries accordingly. What worked in the past may need modification in the future. And never expect others to change. It’s their right to stay where they are. In fact, it might be necessary for their karma and other influencing energies and factors. Remain focused on your Self.

With more Self-inquiry, meditation, and healing, you might find you do not need your family in any way. Releasing them might be the best thing for your evolution. After all, Siddhartha left his wife and newborn child to seek liberation and become The Buddha. You can certainly evolve beyond needing a family if that is what you wish. 

That said, after substantial effort and inner work, you might feel more open to spending a bit of time with prior troubling family members. It’s quite possible that others might uplevel and meet you where you are. You might also find that over time, your needs change.

Remain focused within, releasing old emotions, beliefs, attitudes, and patterns to avail your Self to the path of awakening, illumination, and Self-realization. To be liberated, your life might unfold in ways you cannot predict at this time. 

Remember: Your contract is not with individuals, it is with The Universe and The Divine. 

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The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

 

The Sacred Storm: Embracing the Journey of Boundaries, Karma, and Devotion

The sutras are like keys to a locked door inside you – helping you find your way through pain and escape paradigms that no longer serve your soul. They awaken the sharpness of your discernment, showing you exactly where you stand, and perhaps more importantly, where you need to go. They don’t just introduce you to the concept of dharma – they pull you into it, asking you to call upon the Dharma Protector for guidance. They push you to confront your confusion, and in the process, they awaken you to the deep truth that this journey is yours, not anyone else’s.

This is why boundaries and detachment are crucial in every relationship – most especially romantic ones. Romantic entanglements have a special way of tangling your essence into another’s. But here’s the thing: to honor someone’s path, you must protect not only your karma but theirs as well. We have to know when to speak, when to act, when to step in. And you know what? It’s not that often. In all relationships, knowing when NOT to act is an act of love.

You are not here to solve anyone’s storm, just as they are not here to solve yours. Their karma, like yours, has work to do. To reach this place of spiritual maturity – this clarity – you have to articulate your own journey. You must confront the rawness of your experience. Let ALL the emotions surface, let the images that haunt you rise to consciousness. Every fragment, every hidden scar, has to be released. That’s the work. It’s your work.

And let’s get real for a second. What do you think Buddha and Jesus were doing in the desert? Talking to bunnies?Absolutely not. They were confronting every shadow, every wound, every attachment, across all dimensions of time and space. They allowed their karma to surface, shake them, and break them wide open. Their so-called solitude was a meeting with their storms – storms that had nothing to do with other people. They faced their own inner chaos, their own deep-rooted karma.

And you, too, have a storm within you. It’s not someone else’s storm. It’s yours, deeply personal, forged by your soul’s journey, influenced by the cosmos and your past actions, thoughts, and intentions. It’s your fucking storm. And just as you must face yours, you must allow others to face theirs.

So here’s where boundaries become sacred. Protect other people’s storms. Let them rage, let them unfold, so that they can learn to navigate their own inner turmoil and find their own light. You can nudge, you can love, you can suggest, you can nurture – but you CANNOT reduce their power by commanding their storm. You cannot take their lessons from them. To do so is to rob them of their own evolution.

This is where the true meaning of devotion comes in. Be devotional not just to the people you love, but to their process. Be devoted to your own process, to your own expansion. Your light will grow as you respect the boundaries of their soul’s path. And as your light grows, it doesn’t just illuminate your journey – it spreads across the universe, helping others in ways you can’t even perceive.

You must learn to become more spacious, more expanded, more free. This is done through the deep inner work, the kind that requires confronting the darkest corners of your being. Embrace the brightest frequency within you – honor the purest, most untouched version of yourself, the part that can protect you without needing shields. As you honor your own purity, you learn to protect others toward their own expansion. You become a lighthouse in the storm, not a boat pulling them out before they’ve learned how to swim.

To get here, you must embrace every raw, unfiltered piece of your soul. Every failure, every joy, every wound. As you release it all, you give room for your true self to breathe and expand. This isn’t a process of becoming someone else – it’s about returning to the essence of who you are. That version of you that is pure light, pure frequency, pure divine energy.

Boundaries, detachment, and love are the tools. They are the methods through which you protect others and protect yourself. Without them, you bleed into others’ journeys, smudging the sacred lines of karma and keeping both them and you trapped in cycles that aren’t meant to be shared. You must honor those lines. When you act out of love and detachment, you are allowing their karma to be theirs, while staying aligned with your own path.

We are all tasked with carrying out this deep spiritual work, not just in solitude but in the context of our relationships – romantic, familial, and otherwise. Relationships are where karma plays out the loudest, where we are tested the most. But relationships are not about completion or saving anyone else. They are mirrors to your own process. They reflect where you’re at in your soul’s journey, showing you what still needs to be addressed within yourself.

You cannot hide behind the illusion that love means rescuing or fixing. Love means honoring boundaries, stepping back, and letting others be. It means loving with full awareness that their path is theirs alone. You can love deeply without getting entangled in their storm.

And if you want to become truly free, to experience divine grace, then devote every action, every thought, every intention as worship. Worship not in the religious sense but in the sense of reverence – for yourself, for others, for this incredible journey we’re all on. This is how you expand your light and become an anchor for the universe. This is how you align with the dharma, how you honor the deeper truths that guide you.

So the next time you find yourself wanting to intervene, wanting to save, stop. Pause. Ask yourself: am I protecting their karma by stepping back? Am I honoring their journey by letting them face their storm? Am I acting out of detached love, or am I acting from fear of losing them or being rejected?

True spiritual expansion comes from recognizing that every person’s storm is sacred. Let your own storm rage when it must. Let their storms rage too. Protect the boundaries, honor the storms, and from this place of deep knowing, watch as the universe opens itself to you. This is the sacred path.

Embrace the storm, honor the journey, and become the light.

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What to Do When You Don’t Know What to Do

What to Do When You Don’t Know What to Do

Life is an unpredictable journey, and there are moments when we find ourselves standing at a crossroads, uncertain about which path to take. You might be facing difficult challenges and feel overwhelmed. You might be deeply unhappy and have no idea how to change it. 

Grappling with uncertainty is a common human experience, and it is okay not to have all the answers. Learning how to navigate periods of uncertainty is part of our journey.  Here is a guide to help you navigate challenging times of uncertainty:

Meditate

No matter how challenging the circumstances, try to find time to meditate every day. The more challenging the circumstances, the more important it is to find the time and space to meditate. When we allow our minds to take over, we can exacerbate negative states, and fail to see opportunities and possibilities. 

Meditation promotes relaxation and reduces stress. In a world filled with constant stimulation and information overload, meditation provides a much-needed pause. It calms the mind, lowers cortisol levels, and induces a state of inner peace. 

As you let go of your thoughts and find more inner peace, you can also create space for inspiration and divine grace. You won’t be able to access your inner wisdom or receive guidance from your spirit team if you don’t quiet your mind. 

Allow your emotions

When we suppress emotions we cannot see clearly. Find a practice that helps you connect to your emotions and release them. You can journal, go in nature, pray or do a ritual. Allowing your tears, fears and anger to express, you can finally release them. Each challenge is an opportunity to heal and renew. 

Depending on the situation, you might want to work with a therapist, intuitive reader, coach or other healer, to help you understand yourself. If you clear the inner debris, you can find the next step that serves you well. 

Pray 

Prayer is very powerful. Seek help and guidance by praying to your guru, deity or to the Divine as you might be referring to Her in your spiritual practice. You can also invoke the help of your guides, angels and ancestors. 

Perform spiritual rituals

When we head out in nature to connect with The Divine through rituals, we remember our origin and the power within us to change our lives. With the most loving and earnest intentions, you can shift, release, and transcend all that troubles you. Be devotional through rituals of letting-go and worship.

Evaluate your life objectively

It is important to take stock honestly so you can navigate your circumstances and be prepared. You may not know what to do next, but taking stock helps you understand what areas of your life need some improvement and attention. Evaluating your situation objectively might also show you that in fact you have nothing to worry about. 

Practice self care

Relaxation is a pathway to divine wisdom. Make time for spiritual practices, eat nourishing food, go for walks in nature, and explore activities that you enjoy. You can add helpful modalities such as acupuncture, and use herbs that help support your inner wellbeing. 

Seek guidance & support 

Getting advice can often unlock a lot of doors and relieve a lot of burdens. Sometimes we can remain stuck because we don’t have the right perspective or the right piece of information. As you meditate and reflect on your situation, consider what kind of help you need. While it may seem like a lot sometimes to invest in support, you may not be aware of the cost of not doing so. 

Surrender & Trust

You might be carrying burdens that are not yours to carry. You might be deeply attached to specific outcomes or desires. Lay it all down at the feet of the Divine and trust. You will still need to participate and take action, but you can do so without attachment. 

You can simply sincerely ask the Divine to take your burdens. You can do this in any way that feels good and nourishing to you. You can ask your spirit team, your guru, your deity or the Eternal Consciousness. The key is to do it genuinely from the heart. You can practice every day.

Uncertainty is difficult because we all tend to be deeply attached to specific outcomes and desires. If we are committed to evolving and growing spiritually, times of uncertainty can help us grow our spiritual inner strength, peacefulness and heal to the core. As you go within, release difficult emotions and mental obsessions, you can find your way to the next step that is right for you. 

Remember, Dear Soul!

In all things, you are unlimited, born from miracles – and you have great potential in every direction. Pray often, be devotional to your deity, guru, or The Divine – and over time, you will free your Self and merge with the brightest light in The Universe.

This is why I created The Shankara Oracle – to direct you to your deepest Self and help you find your way forward in every situation.

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What Is Shadow Work And How To Do It

What Is Shadow Work And How To Do It

Shadow work is essential to healing and growing as a beautiful, loving, and spiritual person.   Diving deeply within your Self is the way to heal and illuminate all that binds and restricts you. 

What is shadow work?

Shadow work is a concept that has been popularized by various spiritual and psychological traditions, including Jungian psychology, and it involves the process of exploring and integrating the hidden or suppressed aspects of one’s psyche. 

These are the aspects that limit your Self-love and the ability to love others.

These hidden aspects, often referred to as the “shadow,” typically consist of repressed emotions, traumas, fears, and desires that you may not be fully aware of or may be reluctant to acknowledge. 

Shadow work aims to bring these aspects into conscious awareness, so you can work through them to achieve personal growth, healing, and Self-realization. Most importantly, shadow work helps you bring darkness into the light, which is good for All Beings Throughout All The Realms. As you dive into these aspects and learn how to heal them, you can release difficult self-oppressive patterns that might have been part of your journey for lifetimes. 

Here are some general steps involved in shadow work, which can be adapted to different spiritual or self-help traditions:

Self-awareness: Begin by examining your thoughts, emotions, and behaviors. Pay attention to patterns that seem to repeat in your life or areas where you feel stuck or challenged. Allow emotions to rise up within you and give them as much space as they need. Over time, you can learn to release them by simply asking yourself – can I release this now? Okay, when?

Active forgiveness: Consciously and relentlessly working on forgiving someone can have profound effects in your life. Release what you can, forgive everything, and over time, you’ll have the space within you to embody the most divine attributes.

Journaling: Writing in a journal can be a powerful tool for exploring your inner world. Write down your thoughts and feelings, and be honest with yourself about your fears, insecurities, and past experiences.

Meditation: Practicing meditation can help you observe and release your thoughts and emotions without judgment,  reaction or impact. This can make it easier to uncover hidden aspects of your Self, so that you can eventually free the ones that restrict you and illuminate the ones that can bring you to Self-realization.

Seek spiritual guidance and study the ancient teachings: Work with a spiritual teacher who specializes in shadow work that leads to illumination and deep healing. Study the ancient teachings and you will find your mind and heart begin to relax, settle, and embrace the divine light within you.

Inner dialogue: Engage in an inner dialogue with the different parts of your Self, including the aspects you consider to be your shadow. Ask questions, listen to their responses, and try to understand their underlying motivations. In all things, speak highly of your Self and love you Self. No one is coming to save you – you must save your Self.

Acceptance and integration: The ultimate goal of shadow work is to accept and integrate the hidden aspects of your psyche. This involves acknowledging that these aspects are a part of you and finding healthier ways to express and manage them. When we truly own every aspect of our lives, including all experiences, we become Self-reliant, and eventually awakened and illuminated to our divine Self.

Engaging in shadow work while being devotional to your deity, The Divine, and your guru. Engage Sadhana (spiritual practices) to enhance your spiritual growth. 

Here are some tips to help you integrate shadow work into your spiritual journey:

Set a clear intention: Begin your shadow work with a clear intention. State your purpose for exploring your shadow self, such as seeking personal growth, healing, or a deeper connection with The Divine, your deity, and guru. This intention will guide your efforts and keep your spiritual focus intact.

Invoking The Divine Consciousness: Before starting your shadow work sessions, invoke the presence of your chosen deity through prayer or meditation. Ask for their guidance, support, and protection during your journey into the shadow self. This can help you feel spiritually connected and secure.

Align with your values: Ensure that your shadow work aligns with your spiritual values and principles. This means approaching it with humility, compassion, and a genuine desire for self-improvement. Avoid using shadow work as a means to indulge in negative behaviors or self-criticism. 

Incorporate shadow work into your sadhana: Integrate elements of shadow work into your existing sadhana. For example, you can include reflective journaling or introspection as part of your daily practice. This allows you to explore your inner world within the context of your spirituality.

Seek guidance from your deity: During your sadhana or meditation, communicate with your deity and seek their wisdom and guidance on your shadow work. Ask for insights, clarity, and the strength to confront and heal the hidden aspects of yourself.

Self-compassion: Remember that shadow work can be challenging, and you may uncover difficult emotions or past wounds. Be gentle with yourself and practice self-compassion. Your deity, if part of your belief system, is likely to encourage self-acceptance and forgiveness.

Rituals and offerings: Incorporate rituals or offerings to your deity as part of your shadow work process. These can serve as a way to honor your spiritual connection and seek blessings for your inner exploration. You can also use rituals as a way to release difficult aspects and set intentions for more positive aspects to enter your life.

Consistency: Make shadow work a consistent part of your spiritual journey. Dedicate time regularly to delve into your shadow self and work on integrating it with your conscious self. Over time, this practice can lead to deeper spiritual insights and growth.

Seek support and guidance: It can be beneficial or necessary to work with a spiritual mentor, therapist, or guide who understands both shadow work and your specific spiritual path. They can provide valuable insights and support as you navigate this journey. 

Trust the process: Have faith that The Eternal Consciousness, your deity, guru, and The Divine are supporting your growth and Self-discovery. Trust that your shadow work is an essential part of your spiritual evolution and that it aligns with your devotion. 

Shadow work is essential to spiritual and personal growth. Without the willingness to look at these aspects, we cannot heal and move forward. Suppressed emotions, old traumas, unhealthy conditioning can keep us stuck for lifetimes. When we choose to heal these aspects within ourselves, we can finally liberate ourselves. 

By integrating shadow work with your devotion to the Divine, your guru or your deity by making it part of your sadhana, you can create a holistic approach to your spiritual growth that encompasses both light and shadow. This will ultimately lead you to greater self-awareness and a deeper connection with your spiritual path.

In all things, be deeply devoted to The Divine aspects of The Universe and your divine Self. Over time, you will naturally release all that binds you and see the pathway to your illumination, and eventually your enlightenment. 

The Shankara Oracle and Paul Wagner’s The Personality Cards are profound tools to help you uplift your shadow into the light. 

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World Headlines, Opinions, And Other Contrivances

World Headlines, Opinions, And Other Contrivances

 

World Headlines, Opinions, And Other Contrivances 

Since the beginning of time, a stubborn set of fears has lived beneath the surface, embedded in the substratum of Earthly consciousness. After all, this planet is born of lightness of Being and shadowy darkness and, while beautiful, has some issues.  

We might believe the left is right and the right is wrong – or vice versa. We might feel there is a current of change in play – or that we’re entering into what new-age knuckleheads call “5D Consciousness.” We might believe that Jesus is fed up – or will be here by Christmas. We might pray to Allah for peace or to the Israeli God for war.  

We’ve birthed opinions built upon religious, cultural, personality, and family conditioning – and we grow them using a continual stream of assumptions born from the contrivance of ego. We want to control reality in ways that align with our attitudes, desires, demands, presumptions, projections, and global identities, all amid a subtle (or flamboyant) self-righteousness.

Balance of Cynicism and Constructive Action

While it’s easy to become cynical and rage against the mess of global politics, there’s value in channeling that frustration into something tangible. 

Sure, I know – we can critique the system – those lazy, faux do-gooders and clueless politicians – but then what? Detaching from politics doesn’t mean inaction. It’s about finding a new way to contribute without feeding the chaos.

Imagine what could happen if the energy spent on opinionating went toward tangible community building, mentoring the youth, healing your past, forgiving the jackoff who stole your heart, or simply practicing presence and kindness in daily life. 

Action is louder than today’s egoic influencers and all ofour social media rants.

Here’s the thing: If you continually opinionate, support a war, promote fear and prejudice, or believe one country deserves more peace and land over others, you’re part of the problem – a soldier of ego and darkness. Good on ya, mate!  

For a time, I was an anti-war demonstrator and world-touring comedian. I was passionate about every idea that popped into my head. When I eventually came up for air, I found myself surrounded by a bunch of weak, passive, selfish, spineless idiots – the do-gooders and opinionators – who do nothing but complain.  

I got out of that business altogether.  

Then came Trump – a charismatic cartoon figure who wreaked of greed, selfishness, and narcissism. For a time, it was exciting to see a political leader who was genuinely (and obviously) evil – beyond a shadow of a doubt.  

I examined what Trump believed and what he eventually did in office. His levels of arrogance and ignorance were so alarming and dangerous that I could barely breathe.

Difference Between Detachment and Apathy  

You might find it interesting that your detachment from opinions and ego doesn’t mean becoming apathetic or in denial. Detachment is a place of power; it allows you to see the situation clearly without getting dragged into an emotional storm. If we stay out of storms, we heal, become stronger, and have a chance to participate in more profound and beneficial ways – for ourselves and everyone around us. 

Apathy, on the other hand, is indifference – it’s a fuck-you in a way. 

To detach is to step back and witness, formulate a peaceful plan to engage, and act from a place of clarity rather than reactivity. 

Detachment allows us to choose conscious, compassionate action and our expansion – whether feeding the homeless, offering a prayer, performing a ritual, helping a friend, or simply holding space for someone in pain. 

Apathy shuts the door on these possibilities because it involves a deep-seeded anger or sadness.

But, so what? If half the country loves this asshole, what am I going to accomplish by complaining? Who would listen? Who would change their beliefs based on my rants? And how will all this negative energy affect my life and ability to help others?  

Such a silly pursuit is politics.  

Soon enough, I found my way to being detached from politics. I did my best to see everything from an eagle’s perspective and understood that every aspect of Creation is born from The Divine Consciousness.  

There is nothing that is NOT God. EVERYTHING IS GOD.

How Non-Duality Helps Heal Division

The Advaita Vedanta, and the broader principle of non-duality remind us that division is an illusion. 

This isn’t just about letting go of political labels but understanding that each conflict, attitude, belief, and opinion is part of a cosmic dance.

 The concept of ONENESS suggests that the separation we perceive – and defend – whether left vs. right, good vs. evil, us vs. them – is simply ego play. 

Adopting this refreshed perspective makes navigating the world’s conflicts easier – without getting stuck in them. We’re not here to take sides; we’re here to see the interconnectedness of all things, even in war, politics, and personal disagreements.

Spiritual Awakening Amid Chaos 

In the grand scheme, the world’s chaos often catalyzes spiritual awakening. Pain, conflict, and destruction are uncomfortable but necessary. After all, amid our comfort, why would we choose to be discomforted? We wouldn’t.

Through trials, pain, and drama, we shed layers of attitude, ego, identities, old patterns, and rigid beliefs. The more insane things get, the closer we collectively approach a breakthrough. 

If the world’s current state feels like a breakdown, it’s because breakdowns precede breakthroughs. So, yes, more war might mean more pain, but it could also mean more awakening, more souls beginning to see through the illusion of separateness and into the heart of The Divine.

Even simple desires that do not point to hatred and war produce suffering – yet, we rarely curtail our desires in favor of less suffering. We pursue our desires until we are drenched in pain. Even then, do we change our behavior? Not very often.

But when we’re dragged to painful extremes, we are gutted – and only then do we clear the slate, dissolve portions of our egos, and begin again – with a fresh, more illuminated perspective.

Perspective Shift  

When I consider all these aspects together, I get excited about how elusive and delusional the world has become. It seems obvious now that everyone is working out the karma they created throughout their many births and lives throughout spacetime. How could I intervene effectively in their karmic dance? I could not.  

Eventually, people work through so much of their shit and darkness, they begin to make better choices. Their attitudes and beliefs shift for the better. Their addictions to culture, religion, family, and similar begin to dissolve. They evolve simply because they bumped into enough pain and mayhem, and their egos let go.  

With all the pain and insanity in the world, I almost look forward to more war and more insanity. If we don’t take it all to the next level and experience the highest level of pain, how else will we push through to the other side?

I love my life, but I cannot help but notice how insane the world has become, how difficult it is to accept all that’s happening, and how difficult it is to stay grateful, positive, and prayerful!  

As spiritual warriors, we must soldier onward! We must rise up – into our hearts and then into the embrace of the Divine.

Living Beyond Ego’s Complaints 

What happens when we live beyond the ego’s constant need to complain and control reality? We find peace. I know, crazy, right? Embodying a curious non-judgment, we create pathways to pure consciousness and service. 

After all, our complaints are a distraction, a mask over the fear of actually stepping into action. We’re lazy, right?

But the moment we drop the mental chatter and egoic obsession, what we think should or shouldn’t be happening – we become effective (and joyfully engaged) in surprising ways. 

From this higher space, our participation in the world shifts from feeding the problem to becoming part of the solution. And we should stop screaming at our screens long enough to see the world as it truly is: DIVINE, PURE, AND PERFECT!

Everyone Is Polarized

My friends on the left are as ignorant as my friends on the right. Some are obsessed with corporate non-allyship, where they refuse to buy products from a particular company. This is laughable because those companies all have the same board members and investors – nothing really changes with such an egoic stance.  

Drink Coke, Don’t Drink Coke. Stop complaining.

In fact, please shut the fuck up and try to do something constructive and beneficial for the world – something that doesn’t involve your uterus, beard, opinions, shopping habits, wardrobe, or kitchen.  

Most of our headlines now focus on world wars, presidential lawsuits, and conspiracy theories born from fear and false evidence. Most people assume that Israel and Ukraine deserve a win, no matter the cost. Meanwhile, Russians and Palestinian civilians are being killed at alarming rates – to hit 1M soon enough.  

While I don’t condone the Russian invasion or kidnapping of Israelis, my heavens, how about we try just to kill fewer people? Why isn’t this a priority? You have to imagine that while The United States is a beautiful country, it doesn’t necessarily have our best interests at heart. It prioritizes oil, and military bases over peace, children, education, poverty, and minding its own business. Btw, the US has continually voted AGAINST a Palestinian state. Who knew?

The Big Questions  

While it might seem that our opinions are justifiable, they’re not. Our opinions mostly prevent us from creating a beautiful reality for ourselves and those we love.  

To create a lovely life, we must dive deeply into the Self and ask some vital questions.  

Here are a few to get you going:  

  • What are you doing with your life? What’s the vision?  
  • How are you healing yourself? What’s the plan?  
  • Who can you forgive today? And tomorrow? And the next day?  
  • How are you expanding your consciousness?  
  • How do you love others?  
  • How are you greedy, and how are you generous?  
  • How are you participating beyond complaining?  
  • How often do you pray?  
  • In what ways are you improving your reality and that of others?  

It’s a wild and harsh world now. The Universe is working out its shit.

See if you can participate in ways that do not glorify your opinions, attitudes, and beliefs. See if you can contribute to your community in ways that surprise even you.  

The moment we declare I am Democrat, Republican, Christian, Pagan, Hindu, Muslim – we are being violent, creating separation that is not there. Your identity is not your contrived belief in an

illusion. Your identity is divine, without division, and embedded in the bosom of light and love.  

Forget who you were. It’s nothing.  

Check out my Shankara Oracle – it’s beneficial in dissolving illusions, beliefs, and opinions in favor of healing and expansion. It’s embedded in the Advaita Vedanta and helpful in showing you the reality of a non-dualistic Universe. Nothing is separate from anything. The whole has always been the whole, and each fraction of the whole is the whole. Consciousness is ONE BEING.  

ONE DIVINE BEING.  

Which is also YOU.

 

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How To Exit Birth Families That Are Toxic, Oppressive, And Judgmental

How To Exit Birth Families That Are Toxic, Oppressive, And Judgmental

Exiting oppressive, religiously rigid, and judgmental family environments or similar systems requires courage, careful planning, and self-compassion. It’s a journey towards personal freedom and authenticity, often marked by challenges but also by profound growth and liberation. 

Here’s a comprehensive approach to navigating this transition:

Solidify Your Sense of Self

Solidifying your sense of self is an essential process in navigating life’s complexities, especially when confronting oppressive systems or challenging family dynamics. This foundational work enables you to stand firm in your identity, values, and beliefs, acting as a compass that guides you through turmoil and towards fulfilling your true potential. Let’s delve deeper into the facets of this critical journey:

Deepening Self-Reflection

Engaging in deep self-reflection is a profound exercise in introspection, inviting you to question and explore the very core of who you are, what you believe in, and what you aspire to achieve in your life. This process involves peeling back the layers of social conditioning, expectations, and roles that have been imposed upon you, to reveal the authentic self lying beneath. It’s about examining your life’s experiences, the decisions you’ve made, and the dreams you harbor, to understand how they shape your current reality and future possibilities.

To deepen this reflective practice, consider keeping a journal where you can express thoughts, emotions, and revelations without censorship. Engage with questions that challenge you to think deeply about your values, such as “What principles do I refuse to compromise on?” or “What brings me genuine joy?” This ongoing dialogue with yourself enriches your understanding and fosters a resilient, authentic identity that can navigate life’s challenges with integrity and purpose.

Expanding Self-Education

Self-education is a powerful tool for empowerment, providing you with the knowledge and critical thinking skills necessary to navigate the world with confidence. By exposing yourself to a diverse range of perspectives and philosophies, you not only broaden your understanding of the world but also refine your own beliefs and values. This exploration can take many forms, from reading books and attending lectures to engaging in discussions with individuals whose experiences differ markedly from your own.

Dive into subjects that challenge your existing viewpoints, stimulate your curiosity, and inspire growth. Whether it’s philosophy, science, art, or social justice, the knowledge gained will equip you with the intellectual fortitude to make informed decisions, articulate your thoughts with clarity, and stand firm in your convictions, even in the face of opposition or scrutiny.

Cultivating Self-Love and Acceptance

The journey towards self-love and acceptance is both challenging and rewarding. It requires you to confront and dismantle the internalized messages of inadequacy, shame, or unworthiness that you may have absorbed from external judgments and expectations. Cultivating self-compassion involves treating yourself with the same kindness, understanding, and patience that you would offer a dear friend. It means recognizing your inherent worth and embracing your imperfections as part of the beautiful tapestry of who you are.

Practices such as mindfulness meditation, positive affirmations, and self-care rituals can nurture a loving relationship with yourself. Celebrate your successes, no matter how small, and view failures as opportunities for growth rather than reflections of your worth. By fostering a deep sense of self-love and acceptance, you build a foundation of inner strength and resilience, enabling you to meet life’s challenges with grace and to pursue your true path with unwavering self-assurance.

Solidifying your sense of self through deep self-reflection, expansive self-education, and the cultivation of self-love and acceptance is a dynamic and ongoing process. It empowers you to live authentically, pursue your aspirations with courage, and engage with the world from a place of strength and integrity.

Build a Support System

Navigating the journey towards personal freedom and self-discovery, especially when distancing oneself from oppressive or judgmental environments, is profoundly challenging when undertaken alone. The value of finding a supportive community, leaning on trusted friends, and seeking professional support cannot be overstated. These pillars of support play crucial roles in providing comfort, guidance, and validation throughout this transformative process.

Expanding the Search for Community

Finding a community that resonates with your values and experiences is akin to discovering a sanctuary where you can express yourself freely and be understood without judgment. In today’s connected world, these communities can be found both in physical spaces and online platforms, offering diverse opportunities for connection. Whether it’s support groups, forums, social media platforms, or local clubs and organizations dedicated to your interests or causes, there’s a plethora of options available.

When seeking these communities, prioritize those that offer a safe, respectful, and welcoming environment. Participate in discussions, attend meetings or events, and share your experiences and insights when comfortable. These interactions not only enrich your journey but also contribute to the sense of belonging and collective strength within the group. Remember, the goal is to find a space where you feel seen, heard, and valued, where the collective wisdom of the group empowers each member to navigate their challenges with greater confidence and less isolation.

Cultivating Relationships with Trusted Friends

The role of trusted friends or mentors in your journey cannot be overstated. These are the individuals who offer a listening ear, a shoulder to lean on, and words of wisdom when you face crossroads or challenges. Their support can be a beacon of light during moments of doubt, providing the encouragement needed to continue moving forward. To deepen these relationships, be open about your needs and challenges, while also offering your support and gratitude for their presence in your life. Mutual respect and understanding are the bedrocks of these relationships, fostering a safe space for growth and exploration.

In building these connections, remember that quality far outweighs quantity. A few close, supportive friends can provide more meaningful support than a large number of acquaintances. Cherish and nurture these relationships, as they are instrumental in your journey towards healing and self-discovery.

Seeking Professional Support

The complexity of navigating away from oppressive environments, especially those entangled with familial bonds and religious or cultural expectations, can often require professional guidance. Therapists or counselors experienced in dealing with family estrangement, religious trauma, or identity crises can offer invaluable support. These professionals provide a non-judgmental space to explore your feelings, experiences, and challenges, offering strategies and insights to help you process and heal.

When selecting a professional, look for someone whose approach resonates with you and who has experience relevant to your specific challenges. It’s also essential to feel a sense of trust and comfort with them, as this relationship is a partnership in your journey towards healing. Don’t hesitate to reach out to multiple professionals to find the right fit; this process is about your healing and finding someone who can best facilitate that.

The Sedona Method and working with an insightful coach can help you clear all the related emotions and set your life on a path of freedom and fulfillment.

Together, these pillars of support — community, trusted friends, and professional guidance — create a robust network that sustains you as you navigate the path to finding and affirming your true self. Each offers unique forms of support, insight, and companionship, essential for weathering the storms of change and emerging with a stronger, more authentic sense of identity.

Plan Your Exit Strategically

Achieving financial independence, securing safe housing, and understanding legal considerations are critical steps in establishing a life of freedom and autonomy, especially when separating from oppressive or restrictive environments. These steps not only provide the practical means to support oneself but also form the bedrock of a secure and self-determined future. Let’s delve into how each of these areas can be approached with strategic planning and thoughtful action.

Achieving Financial Independence

Financial independence is fundamental to gaining the freedom to make choices that align with your true self, free from the constraints or influences of those who do not have your best interests at heart. Working towards this goal involves several key strategies:

Budgeting and Saving: Develop a clear understanding of your finances through budgeting. Track your income and expenses to identify areas where you can cut back and save. Prioritize building an emergency fund that can cover several months of living expenses, giving you a buffer in times of need.

Increasing Income: Look for opportunities to increase your income, whether through advancing in your current job, taking on additional part-time work, freelancing, or exploring new career paths that offer greater financial rewards and fulfillment.

Financial Education: Educate yourself on financial management principles, including saving, investing, and managing debt. Knowledge is power, and understanding how to manage your finances effectively can significantly enhance your ability to achieve and maintain independence.

Securing Safe Housing

A safe and stable living environment is essential for well-being and serves as a sanctuary where you can grow, heal, and thrive. Consider various options based on your needs and financial situation:

Renting Your Own Place: If financially viable, renting your own apartment or house provides privacy and independence. Research the rental market, understand your rights as a tenant, and choose a place that meets your needs and budget.

Staying with Friends or Family: Temporarily staying with supportive friends or family members can provide a transitional safe space as you work towards greater independence. Ensure clear communication regarding expectations and timelines to maintain healthy relationships.

Exploring Communal Living: Communal living arrangements, such as co-ops or shared houses, can offer affordable housing options while also providing a sense of community and mutual support. Research thoroughly to find a community that aligns with your values and lifestyle preferences.

Understanding Legal Considerations

Navigating the legal aspects of leaving oppressive environments or systems, especially when it involves changing personal circumstances like custody arrangements or identity documents, requires careful attention:

Research Your Rights: Familiarize yourself with the legal rights and processes relevant to your situation. This might include understanding the laws around divorce, custody, name changes, or identity document updates in your jurisdiction.

Seek Legal Advice: Consider consulting with a legal professional who can provide advice tailored to your specific circumstances. Many communities offer free or low-cost legal services for those who cannot afford traditional legal representation.

Prepare Documentation: Collect and organize important documents you may need, such as birth certificates, passports, and any legal papers. Having these documents readily accessible can streamline legal processes and support your transition.

Each of these steps towards financial independence, secure housing, and legal preparedness not only contributes to your immediate well-being but also lays the foundation for a future where you can live authentically and freely. While the journey may require time, effort, and perseverance, the outcome—a life lived on your own terms—is immeasurably rewarding.

Communicate Your Decision

Planning the conversation about your departure is crucial. It involves thoughtful consideration of not just what you’ll say, but how, when, and where you’ll say it. Choose a time and place where you feel safe and where the conversation can happen without interruptions. 

Think about the key points you want to convey and prepare yourself mentally for various reactions. It may help to write down your thoughts or practice what you want to say. This preparation isn’t about scripting every moment but ensuring your message is clear and that you’re ready to express your needs and decisions confidently.

Sometimes, a text or email will suffice. There is no reason to further exacerbate your pain and continue to the drama if you are certain there is no room for your voice at the table. Exit swiftly and move on to create a fulfilling life.

Set Boundaries

Setting boundaries is an act of self-care that delineates where your limits lie and how you expect to be treated moving forward. Be clear and direct about these boundaries, especially regarding how and if you wish to maintain contact. It’s essential to be assertive but respectful, making it clear that these boundaries are non-negotiable and rooted in your need for respect and well-being. Remember, boundaries aren’t just about distancing yourself from others; they’re about creating the space for healthy interactions on your terms.

Expect Resistance

Anticipating and preparing for resistance is vital. Not everyone will understand or support your decision, and some may react negatively or attempt to persuade you to stay. Steel yourself for this possibility and remind yourself why you’re making this choice. Lean on your support system for strength and affirmation when faced with resistance. Their support can be a powerful reminder that you’re not alone and that your decision is valid and important for your happiness and growth.

Embrace Your New Journey

With the space and freedom from oppressive influences, you have a unique opportunity to delve into who you are and who you want to be. This exploration is a deeply personal process that can involve trying new experiences, reflecting on your desires and dreams, and even reevaluating aspects of your identity that you took for granted. Allow yourself the freedom to question, to wonder, and to experiment. Discovering your identity outside of previous constraints is a journey of empowerment that leads to a richer, more fulfilled self.

Cultivate New Beliefs

As you move forward, you’ll encounter new ideas, philosophies, and ways of seeing the world. Engage with these openly and curiously. This engagement is an opportunity to build a belief system that truly resonates with your core self, free from the impositions of your prior environment. Seek out books, communities, and experiences that challenge you to think differently and that align with your values. This cultivation of new beliefs is a dynamic process, one that encourages growth and a deeper understanding of yourself and the world around you.

Heal and Grow

Healing from the trauma of oppressive environments is a gradual and ongoing process. It requires patience, kindness to oneself, and the understanding that healing doesn’t follow a linear path. Embrace both your strengths and vulnerabilities as you navigate this journey. Allow yourself to grieve what was lost and to celebrate the steps you take towards recovery. As you heal, you’ll find yourself building a life that not only reflects your values and aspirations but also brings a sense of peace, fulfillment, and authenticity.

Each of these steps, from communicating your decision to embracing your new journey, is integral to moving towards a life defined by your own terms. This path is both challenging and incredibly rewarding, leading to a profound sense of self-discovery, freedom, and the joy of living authentically.

Seek Joy and Fulfillment

Seeking joy and fulfillment is an essential part of creating a life that truly reflects who you are and celebrates your individual journey. After stepping away from oppressive environments, engaging in activities and practices that nourish your spirit and bring happiness can be incredibly healing and empowering. Here, we’ll explore specific spiritual practices (sadhana) and other enjoyable activities that can support you in releasing the past and moving forward with a sense of freedom and fulfillment.

Spiritual Practices (Sadhana)

Meditation and Mindfulness: Engage in daily meditation to foster a sense of inner peace and connectedness with yourself. Mindfulness practices can help you live in the present, appreciate the moment, and reduce stress and anxiety.

Yoga: Incorporate yoga into your routine to enhance physical health, reduce stress, and achieve a greater sense of balance and harmony between mind, body, and spirit. Yoga practices range from gentle forms like Hatha Yoga to more intense forms like Ashtanga or Vinyasa.

Mantra Chanting: Chanting or listening to mantras can be a powerful way to center your mind and connect with a deeper sense of spiritual energy. Mantras like “Om” or “Om Namah Shivaya” can be soothing and transformative.

Nature Walks and Earthing: Spend time in nature to ground yourself and connect with the earth. Walking barefoot, known as earthing, can help reduce stress levels and improve mood.

Journaling as a Spiritual Practice: Use journaling to reflect on your spiritual journey, document insights gained during meditation or yoga, and explore your inner thoughts and feelings. This can be a powerful tool for self-discovery and healing.

Fun Activities for Joy and Fulfillment

Creative Arts: Engage in creative activities such as painting, writing, music, or dance. Creative expression is a powerful way to explore your feelings, express yourself, and find joy in the act of creation.

Learning New Skills: Whether it’s learning a new language, cooking, gardening, or playing a musical instrument, acquiring new skills can be fulfilling and fun. It stimulates your brain, gives you a sense of accomplishment, and enriches your life.

Volunteering: Giving back to the community or supporting causes you care about can bring a deep sense of fulfillment and connection to others. Look for volunteer opportunities that align with your values and interests.

Adventure and Exploration: Embrace your freedom by exploring new places, trying new foods, or undertaking adventures like hiking, camping, or traveling. These experiences can be exhilarating and offer fresh perspectives on life.

Social Connections: Cultivate relationships with people who share your interests, values, and zest for life. Attend workshops, classes, or meet-ups that align with your hobbies or spiritual interests. Positive social interactions can significantly enhance your joy and sense of belonging.

Building a life that prioritizes joy and fulfillment involves exploring a variety of activities and practices that resonate with your soul. It’s about allowing yourself to experience new things, fostering connections that uplift you, and creating spaces for self-expression and healing. 

By integrating these spiritual practices and engaging in activities that bring you happiness, you create a rich, vibrant life that celebrates your freedom and individuality. Remember, the pursuit of joy is not just an act of personal fulfillment but a profound journey of self-discovery and transformation.

The Value Of The Fuck You

In the context of navigating oppressive systems or familial dynamics where one is continually judged or marginalized, especially as the “truth teller” or “black sheep,” employing a strong, unequivocal response such as “fuck you” or “fuck off” can sometimes serve as a powerful tool for self-affirmation and boundary setting. 

This type of response, while stark and perhaps shocking, can carry deep significance both for the individual asserting it and for those on the receiving end. It’s important to consider the implications and potential outcomes of such an approach, recognizing its role in certain situations where subtler forms of communication have failed or been ignored.

Asserting Boundaries and Self-Respect

For the truth teller, using a forceful statement to reject continued judgment or oppression is an act of reclaiming power in a relationship or system that has been dismissive or abusive. It signifies a refusal to tolerate further harm, embodying a stand for one’s dignity and rights. This moment of defiance can be pivotal, marking a clear boundary that signals the end of compliance with oppressive norms and expectations.

Awakening Impact

From the perspective of those entrenched in perpetuating judgment or denial, encountering such a raw and unfiltered response can serve as a jarring wake-up call. It disrupts the usual dynamics and forces a confrontation with the reality of the impact their actions or words have on others. While not always leading to immediate change, it can plant seeds of awareness that challenge existing perceptions and behaviors.

Catalyst for Change

For the individual, articulating such a powerful rebuke can be liberating, serving as a catalyst for significant life changes. It can provide the emotional impetus and clarity needed to exit toxic situations, relationships, or systems that constrain personal growth and happiness. This act of defiance can be the first step towards seeking healthier environments and relationships that respect and affirm one’s worth.

Considerations and Consequences

It’s essential to weigh the potential consequences of using such confrontational language, as it can escalate conflicts or lead to the severance of relationships. It may not always be the most effective or safest option, depending on the circumstances. However, in some contexts, it might be the most authentic and impactful way to communicate the depth of one’s feelings and to initiate a break from oppressive dynamics.

The Power of Authentic Expression

Ultimately, the value of a defiant “fuck you” lies in its authenticity and the assertion of one’s truth in the face of denial and suppression. It embodies a refusal to be silenced or diminished, marking a moment of profound self-assertion. For those who have felt powerless or voiceless, it can be a declaration of self-sovereignty and a refusal to be complicit in their own oppression.

In navigating the path forward, whether in leaving an oppressive system or in transforming one’s role within it, the journey is deeply personal. It requires courage, self-awareness, and a commitment to living authentically. The use of strong language, in this context, is more than mere words; it’s a statement of resistance, a claim to space, and a step towards liberation.

Exiting an oppressive environment is a deeply personal and sometimes risky endeavor. It’s important to proceed with caution, particularly if you anticipate severe repercussions. The freedom to live authentically and pursue your happiness is a fundamental right, and taking steps to claim this freedom is both brave and commendable. Remember, it’s not just about leaving a place of restriction but moving towards a space of self-realization and fulfillment.

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The Pitfalls of Spiritual Candy

The Pitfalls of Spiritual Candy

“Spiritual Candy comprises the content and practices that over-validate your temporary Self-identity, suspicions, assumptions, conspiracies, past times, and ego. Spiritual Candy keeps you distracted and running in place rather than fortified and moving valiantly toward Self-reliance. Spirituality is not about angels and aliens; it’s not about crystals and feeling great all the time. It’s about diving deeply into your Self to heal the root causes of your pain so you can merge with The Divine and unveil and empower your purest and most authentic Self.” ~ Paul Wagner

A while back, I coined the term “Spiritual Candy,” referring to content and practices that, instead of nourishing one’s spiritual journey, often serve to over-validate the temporary self-identity, reinforce suspicions, indulge assumptions, delve into conspiracies, dwell on past experiences, and bolster the ego. Spiritual Candy is enticing but superficial, offering fleeting satisfaction while diverting us from genuine spiritual growth.

We’ve all been there, right? We crave validation and encouragement. We see the glitter and light in a post and feel temporarily peaceful or nourished. While Spiritual Candy can feel good – even timely, it can become addictive and eventually work against us.

Truly, we are called to know and do the deeper work. 

Are you ready?

Understanding Spiritual Candy:

My definition of Spiritual Candy emphasizes the allure of quick fixes and surface-level routines and practices. It’s the spiritual equivalent of indulging in sugary snacks – enjoyable in the moment but lacking in long-term sustenance. You don’t want to be a Spiritual Diabetic, right? Of course not. 

In today’s age of readily available information and instant gratification, the appeal of Spiritual Candy can be particularly strong.

Everybody is hurting or broken, or at the very least, feeling sad or anxious for more than an hour daily. 

We all need healing, but healing must come from our solo journey within.

Signs When Spiritual Candy is Not Helpful:

Distracting from Inner Work: One of the primary signs that Spiritual Candy is not aiding your spiritual journey is when it consistently keeps you distracted from delving deeply into your inner Self. Your personal Spiritual Candy might involve scrolling through validating images or taking empowerment workshops that thrill your senses and ego, offering little meat on the bones.

True spiritual growth often involves confronting and healing the root causes of your pain, which requires introspection leading to a deep and confronting Self-awareness. 

If your spiritual pursuits focus solely on external phenomena or fleeting pleasures, they might lead you astray. 

Over time, we become drunk on the fermented treats of influencers’ candy and lose sight of the deeper journey and our purest Selves.

Reinforcing Ego and Assumptions: Spiritual Candy tends to reinforce rather than challenge your ego and assumptions. It might tell you what you want to hear, validating your preconceived beliefs and desires. 

Authentic spirituality encourages questioning and personal growth, while Spiritual Candy only serves to maintain the status quo.

Spiritual Candy might also provoke you to want more than you actually need and the things that might be toxic to you.

Promoting Superficial Practices: Practices associated with Spiritual Candy may involve quick rituals, materialistic pursuits, trendy workshops, obsessions with angels, or overemphasis on external symbols (such as crystals or astrology). 

While these can have their place in spiritual exploration, they become problematic when they overshadow or distract from the deeper, more profound work of Self-discovery and intimately merging with The Divine.

Perpetuating Negativity: Spiritual Candy may fuel an obsession with conspiracies, mistrust, and negativity rather than promoting a positive and transformative spiritual journey. This constant focus on negativity can be draining and counterproductive. 

You can see these folks running around in the world – suspicious of everything, blaming science, religion, politics, and more to be the reason for their plight in life. 

These sad souls do not look deeply at their obsessive fantasies. Instead, they see their lives as graphic spy novels that aim to uncover false truths and bet their lives on them. 

 

Alarmingly, they see everyone as out to get them and want you to believe the same.

Preventing Forward Progress: The most telling sign of Spiritual Candy is that it keeps you running in place rather than moving valiantly forward in your spiritual journey. 

Your favorite Spiritual Candy may provide temporary relief or excitement, but ultimately, it lacks the substance needed for genuine, lasting growth and peacefulness.

You got this! You are always in control of what you consume and how you think. You can confront your tendencies in this area, reshape how you perceive your life, and find new pathways to engage your reality fully. 

The True Essence of Spirituality:

Spirituality is not about seeking external validation, indulging in superficial pleasures, or escaping reality. Instead, it’s about going deep within ourselves, confronting our pain, and healing from the inside out. Authentic spirituality empowers us to unveil our most genuine selves, helping us evolve and grow meaningfully.

Recognizing and avoiding Spiritual Candy is crucial for those seeking genuine spiritual growth. By understanding the signs that it is not helpful—such as distraction from inner work, ego reinforcement, superficial practices, negativity, and a lack of forward progress—we can refocus our spiritual journey on what truly matters: self-discovery, healing to the core, and profound personal transformation. 

True spirituality transcends the allure of temporary pleasures and instead leads us on a profound journey toward Self-realization. 

 

The Top 12 things you can do right now to redirect your attention away from Spiritual Candy:

Redirecting your attention away from Spiritual Candy and toward more meaningful and authentic spiritual practices can greatly enhance your personal growth and well-being. 

Here are 12 things you can do right now to help you make that shift:

Prayer: Praying from your heart can help you awaken. If we can find our heart’s tears when praying, we magnify our vibrations and merge with The Divine. Pray with deep intent and earnestness, and God Will Meet You In Your Heart!

Chanting: When we chant in Sanskrit, we awaken our bodies to their highest vibrational potential and open doorways to the purest and most beneficial frequencies. 

Chant even the simplest mantras, and you will open your heart’s ability to heal you to your core. Om Lokaha Sumastaha Sukhino Bhavantu means May All The Beings In All The Worlds Be Happy. Chant this mantra to connect with the purest love in all the Cosmos.

Mindful Breathing: Take a few minutes to practice deep, mindful breathing. This simple technique can help ground you in the present moment and calm your mind. You can also do Breath of Fire or The Makaara to help awaken your Kundalini and soothe your soul.

Journaling: Grab a notebook and jot down your thoughts and feelings. Reflect on your spiritual journey, goals, and any distractions or patterns you’ve noticed related to Spiritual Candy.

Meditation: Engage in a short meditation session to center yourself. Focus on your breath or use a guided meditation to explore deeper aspects of your consciousness.

Forgiveness: One of the purest and most beneficial practices we can invite into our lives is forgiveness. When we forgive ourselves and others, we release pockets of energies and emotions that limit us. 

Use The Ho’Oponopono practice to forgive everything throughout your life, internally and externally. Imagine your Self or someone else and say this to them: I love you, I’m sorry, Forgive me, Thank you. Repeat this 100 times, and you will begin to unwind the pain that binds you to a challenging idea, aspect, sense of Self, or person.

Nature Walk: Spend some time in nature. Go for a walk in the park, sit by a tree, or simply observe the beauty around you. Nature has a way of reconnecting us to our inner selves.

Disconnect from Distractions: Turn off your phone, computer, and other electronic devices for a set period. This digital detox can help you escape the constant bombardment of superficial spiritual content.

Read a Thoughtful Book: Choose a spiritual or philosophical book that challenges your thinking and encourages deeper self-reflection. Engaging with meaningful literature can be a powerful way to redirect your focus.

Practice Gratitude: Take a moment to express gratitude for the present moment and the opportunities for spiritual growth. Gratitude can shift your perspective toward the positive aspects of your journey.

Engage in Inner Dialogue: Have an open and honest conversation with yourself. Ask questions about your spiritual goals and intentions, and be willing to listen to your inner voice.

Connect with a Mentor or Guide: Seek out a mentor, spiritual teacher, or counselor who can guide and support your authentic spiritual journey. Their insights can help you stay on track.

Create a Spiritual Routine: Establish a daily or weekly spiritual routine that includes practices like meditation, prayer, or Self-reflection. Consistency can help you maintain focus on meaningful growth.

Redirecting your attention away from Spiritual Candy is a process that takes time and effort. 

Be patient with yourself and allow space for personal growth, Self-love, chanting, praying, and deep exploration. By incorporating these practices into your life, you can cultivate a deeper and more authentic spiritual journey.

Truly, you are born from love and loved for all time!

Check out The Shankara Oracle because it’s the most illumination oracle on Earth!

 

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