In the Hindu tradition, the Divine Mother is not a metaphor. She is the living, breathing, terrifying, tender intelligence that births and destroys worlds - and She has 108 names, each one a doorway.
A set of mala beads turns any mantra practice into something tangible and grounding. *(paid link)*
The Names: A Selection with Commentary I cannot share all 108 names here - that would require a book, and several excellent ones exist. But I want to share a selection that captures the range and depth of what the Divine Mother represents. Om Sri Matre Namah - Salutations to the Great Mother. This is the foundation. Before anything else, you acknowledge Her as Mother - the one who gave you form, who sustains your breath, who will receive you back when this body is done. Om Maha Lakshmyai Namah - Salutations to the Great Lakshmi. Lakshmi is abundance, beauty, and grace. But She is not the abundance of accumulation. She is the abundance of overflow - the kind that happens when you are so full of love that it spills out of you onto everyone you meet. I remember the first time I chanted the 108 Names in the middle of a nervous system release workshop I was leading in Denver. The room was thick with tension. People’s bodies were gripping like they were trying to hold on to their pain. As I spoke the names, slow and deliberate, I could feel something in the air shift — a kind of permission to unravel, to let go of that clenched-up armor. It wasn’t about getting spiritual. It was about living inside the release, raw and messy. I’ve sat across from thousands of people in readings, each carrying their own secret weight, their own stories locked in muscle and breath. During my own dark nights, the chanting became a lifeline. When the ego lays down and the mind screams, those names offered a way to stay grounded in the body, to breathe through the chaos instead of running from it. It wasn’t easy. But it reminded me that divine isn’t always soft and kind — sometimes divine is the fire burning through every last false thing you thought defined you. Om Durga Devyai Namah - Salutations to Goddess Durga. Durga is the warrior aspect of the Mother. She rides a lion and carries weapons in Her many hands. She is invoked when you need protection, when you need the courage to face what terrifies you, when something in your life needs to be slain - not a person, but a pattern, a belief, a bondage.There is something about a sandalwood mala that carries the energy of thousands of years of devotion. *(paid link)*
Om Kali Mayai Namah - Salutations to Mother Kali. Kali is the most misunderstood aspect of the Divine Mother. She is depicted with a garland of skulls, her tongue extended, dancing on the body of Shiva. She is Time itself - the force that devours everything that is false so that what is real can emerge. If you are going through a destruction - a divorce, a death, a dark night of the soul - Kali is already with you. She is not the enemy. She is the surgeon. Om Saraswatyai Namah - Salutations to Saraswati. Saraswati is wisdom, music, learning, and the arts. She sits on a white lotus, holding a veena (stringed instrument) and sacred texts. She is invoked when you need clarity, when you are studying, when you are trying to express something true and the words will not come. Om Parvati Devyai Namah - Salutations to Goddess Parvati. Parvati is the devoted consort of Shiva, but do not mistake devotion for weakness. Parvati performed such intense austerities to win Shiva's attention that the gods themselves were frightened. She represents the power of focused intention, of unwavering commitment to what you love. Om Annapurnayai Namah - Salutations to Annapurna. Annapurna is the Mother who feeds. She is depicted holding a golden ladle, serving food to all who come. She is invoked when there is hunger - physical hunger, yes, but also the deeper hunger for nourishment, for sustenance, for the feeling that life is providing for you. How to PracticeI keep palo santo in every room, it is one of my favorite tools for shifting energy. *(paid link)*
The traditional practice is to sit with a mala (108 beads) and chant each name with one bead. You move through the mala slowly, letting each name land in your body before moving to the next. The entire practice takes 30-45 minutes. But you do not need to chant all 108 names to receive the blessing. You can choose one name - the one that speaks to your current need - and chant it 108 times. If you are grieving, chant Om Kali Mayai Namah. If you need courage, chant Om Durga Devyai Namah. If you need abundance, chant Om Maha Lakshmyai Namah. The key is not perfection of pronunciation (though learning the Sanskrit is a beautiful practice). The key is sincerity. The Divine Mother does not care about your accent. She cares about your heart. The Feminine Face of God We live in a world that has largely forgotten the Divine Feminine. The major Western religions removed Her, buried Her, or reduced Her to a supporting role. But She never left. She is in the earth beneath your feet, in the water you drink, in the breath that moves through you right now without your permission or effort.A beautiful altar cloth transforms any surface into sacred ground. *(paid link)*
The 108 Names are a remembering. They are a way of saying: I have not forgotten You. I know You are here. I know You have always been here. And I am ready to see all of Your faces - the gentle and the fierce, the nurturing and the destroying, the visible and the hidden. If you are a woman reading this, these names are your inheritance. They are the names of your own deepest nature, reflected back to you through the mirror of the sacred. If you are a man reading this, these names are your invitation. They are calling you to honor the feminine - not as an idea, but as a living force that is half of everything that exists, including you. Begin with Om Sri Matre Namah. Begin with the Mother. And let Her show you the rest.