Our kidneys and prostate play important roles in our bodies through the control and regulation of fluids in our systems. The kidneys remove waste and toxins, while the prostate produces semen in men, and both are vital to healthy hormone production and part of the body’s elimination processes. Healing your kidneys and prostate will bring them back to good working order. This is critically important for your overall health, so here, we go over how you can heal your kidneys and prostate naturally with herbs and supplements. Let’s dive in and learn how to boost your overall health!
RenaFood
RenaFood is a supplement that was introduced in 1975 by Standard Process to support healthy kidney function. It contains a combination of vitamin A, bovine kidney extract, and kidney bean juice powder, which are necessary key nutrients that help regulate kidney cell activities. RenaFood helps heal your kidneys by replenishing the acids, enzymes and hormone precursors keep your kidneys functioning in tip-top shape. Your kidneys are hard working organs and sometimes they need a little help to do all of the work that they need to, so supplementing with RenaFood can help keep them in good working order.
Banana Stem
Banana stems are the flower found on the stalk of a banana plant and this vegetable is considered a super food that helps to detox the prostate and kidney organs. By consuming banana stem, it can greatly reduce the chances of having an enlarged prostate by inhibiting the proliferation of prostate cells and production of dihydrotestosterone, a hormone that stimulates the development of testosterone. As well, the banana stem contains potassium and magnesium, two minerals that can help prevent kidney stones and other kidney related illnesses.
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Gokshura (Tribulu Terrestris, Bindi)
The Gokshura is small leafy flower, native to areas with warm and humid climates like southern Asia, southern Europe, Africa, and Northern Australia. This plant has been used as part of traditional Ayurvedic and Chinese medicine as an answer to many different prostate and kidney problems, because of its high antioxidant content. Taking this herb can boost libido, suppress the growth and spread of cancers and tumors, remove kidney stones and help manage erectile dysfunction.
Shatavari (Asparagus, A. Racemosus)
Shatavari is a member of the asparagus family and is used to treat many prostate issues. It prevents the formation of many types of kidney stones, most commonly oxalate stones by increasing the magnesium concentration in urine. It can also relieve inflammation and improve urination and urine retention, which reduce the potential for benign prostatic hyperplasia.
Pumpkin Seeds
Not only do pumpkin seeds make a healthy snack, but they are also packed with valuable nutrients that are good for the body! Win-win! These antioxidant seeds are highly effective in reducing the risks of certain cancers since they can reduce the effects of dihydrotestosterone on the prostate, which is what causes it to grow. They also help to prevent the accumulation of uric acid in the body, which is what can lead to kidney stones.
Pomegranate
Pomegranates are powerful antioxidant, anti-inflammatory that contains many anti-viral properties. If that wasn’t enough, this superfood contains high amounts of vitamin C and potassium. When it comes to kidney health, the added potassium in the fruits will help prevent the formation of crystals and reduces the likelihood of developing kidney stones.
Varuna (Crataeva Nurvala) Powder
Varuna Powder comes a tree native to India and Bangladesh. This powder has anti-inflammatory properties and in terms of prostate health, it is highly effective in treating benign prostate hyperplasia and can helps to prevent painful urination caused by enlarged prostates. For kidney health, this powder can cure kidney stones by decreasing the increased production of oxalate.
Saw Palmetto Fruit
The saw palmetto fruit contains beta-sitosterol, a plant-based sterol that reduces the symptoms of enlarged prostate (reducing the amount of dihydrotestosterone), such as problems urinating, and has actually been shown to shrink the prostate gland.
BioAstin Hawaiian Astaxanthin
BioAstin Hawaiian Astaxanthin is a natural antioxidant that was developed by Nutrex. This supplement has anti-inflammatory properties and has been shown to slow down the enlargement of the prostate and reduce kidney diseases.
Lycopene
Lycopene is a powerful antioxidant that is often found in tomatoes and other red and pink fruits. Studies show that those who consume a lycopene-rich diet, have a 30-40% lower risk of developing prostate cancer.
Punarnarva (Boerhaavia diffusa)
Punarnarva is a small plant that is commonly used in Ayurvedic medicine. Considered one of the best herbs for kidney health, punarnava is traditionally used to pacify the doshas, bringing harmony to the body. It is used as a tonic to heal your kidneys, particularly due to its diuretic and anti-inflammatory properties, and can be taken to manage kidneu stones and other kidney disorders.
Chyawanprash
Chyawanprash is a Ayurvedic supplement that has anti-inflammatory properties which drastically improves immunity and can reduce the occurrence of kidney stones. Sign me up!
Horse Gram (Kulthi Dal)
Horse gram is the most protein-rich lentil on the planet. Packed with polyphenols, flavonoids, steroids, proteins, iron, vitamin B complex and calcium, its diuretic nature makes it a prime choice for kidney stone treatments.
Ginger (Zingiber Officinale)
Ginger is a root vegetable known for its characteristic bright yellow colour and it’s notable spice. Ginger is high in vitamin C, magnesium, and other minerals. When consumed as a tea, it can promote healthy blood pressure and prevent the formation of kidney stones as well as flush out the kidneys and other toxins to prevent bacteria build-up. And its delicious!
Potassium Citrate
As a major remedy for kidney stones, potassium citrate slows the growth of crystals that form them.
Shilajit
A natural, sticky substance that is found on the rocks of the Himalayas, Shilajit contains fulvic acid and dozens of other minerals that come with a plethora of health benefits. This compound has been used in ayurvedic medicine and is used for treating enlarged prostates. As well, it acts as a diuretic to remove excess fluid from your body and also helps to pass kidney stones.
Vitamin K2
Vitamin K2 is a highly effective detox vitamin that aids the removal of calcium build-up, such as the calcium fund in kidney stones.
While we know that Western, conventional medicine has revolutionized health care, it lacks a holistic approach to health and wellness aims to heal from within, not simply cure a symptom. By embracing a more natural approach to your health, you can tap into a space where ancient wisdom and modern science exist, and apply these principles to your daily life. Our health journeys involve so much more than medication, like exercising, eating well and living more naturally. By embracing other gifts from the world, like plants and herbs, you can take control of your health and heal yourself naturally.
Meet Paul Wagner
Paul Wagner is an Intuitive Life & Business Coach, clairvoyant reader, and a five-time EMMY Award-winning writer. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships. Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.
Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE
Meet Paul Wagner
Paul Wagner is an Intuitive Life & Business Coach, clairvoyant reader, and a five-time EMMY Award-winning writer. He created “THE PERSONALITY CARDS,” a powerful Oracle-Tarot deck that’s helpful in life, love, and relationships. Paul studied with Lakota elders in the Pecos Wilderness, who nurtured his empathic abilities and taught him the sacred rituals. He has lived at ashrams with enlightened masters, including Amma, the Hugging Saint, for whom he’s delivered keynotes at Her worldwide events.
Paul tours the world lecturing on spiritual liberation. He lovingly offers intuitive readings, inspirational coaching, and illuminating courses to help others with self-discovery, decision-making, healing, and forgiveness. Book a session with Paul: HERE
